TFRRS | Lukas Gryniak – Track and Field Results & Statistics

LUKAS GRYNIAK (JR)

SPANISH RIVER

FHSAA Bests

1600	5:47.66	3000	12:08.14
3200	12:55.63	5K (XC)	23:03.1

Boca Invite 2025 Apr 7, 2025
1600	5:47.66	17th (F)

Jeff Fossen Invitational 2025 Mar 15, 2025
4x800	10:04.26	6th (F)

Spanish River Invitational 2025 Feb 22, 2025
3200	12:55.63	26th (F)

Dr. Joaquin Garcia Bulldog Distance Jamboree 2025 Feb 7, 2025
3000	12:08.14	6th (F)

Palm Beach County Championship Oct 23, 2024
5k	23:03.1	46th

Dwyer Panthers Glow in the Dark Dyer Park Invite 2024 Oct 18, 2024
5k	24:26.9	36th

2024 Boca City Championships Oct 15, 2024
5k	25:23.6	54th

Jensen Beach Open 2024 Oct 1, 2024
5k	24:46.8	69th

QUICK LINKS:

1600
3000
3200
5k

1600 Meters (Outdoor) Top↑
5:47.66	Boca Invite 2025	Apr 7, 2025

3000 Meters (Outdoor) Top↑
12:08.14	Dr. Joaquin Garcia Bulldog Distance Jamboree 2025	Feb 7, 2025

3200 Meters (Outdoor) Top↑
12:55.63	Spanish River Invitational 2025	Feb 22, 2025

4 x 800 Relay (Outdoor) Top↑
10:04.26	Jeff Fossen Invitational 2025	Mar 15, 2025

5k Top↑
23:03.1	Palm Beach County Championship	Oct 23, 2024
24:26.9	Dwyer Panthers Glow in the Dark Dyer Park Invite 2024	Oct 18, 2024
25:23.6	2024 Boca City Championships	Oct 15, 2024
24:46.8	Jensen Beach Open 2024	Oct 1, 2024

2025 Outdoors

1600 Meters
5:47.66	Boca Invite 2025	April 7, 2025

3000 Meters
12:08.14	Dr. Joaquin Garcia Bulldog Distance Jamboree 2025	February 7, 2025

3200 Meters
12:55.63	Spanish River Invitational 2025	February 22, 2025

4 x 800 Relay
10:04.26	Jeff Fossen Invitational 2025	March 15, 2025

2024 XC

5k
23:03.1	Palm Beach County Championship	October 23, 2024
24:26.9	Dwyer Panthers Glow in the Dark Dyer Park Invite 2024	October 18, 2024
25:23.6	2024 Boca City Championships	October 15, 2024
24:46.8	Jensen Beach Open 2024	October 1, 2024

1600 Meters (Outdoors)
2025	5:47.66	Boca Invite 2025 (Apr 7, 2025)

3000 Meters (Outdoors)
2025	12:08.14	Dr. Joaquin Garcia Bulldog Distance Jamboree 2025 (Feb 7, 2025)

3200 Meters (Outdoors)
2025	12:55.63	Spanish River Invitational 2025 (Feb 22, 2025)

5k (XC)
2024	23:03.1	Palm Beach County Championship Oct 23, 2024