RALPH POUGH (SR)

HOLLYWOOD HILLS

FHSAA Bests

100
11.11 (3.7)
200
23.00 (-0.9)
400 LJ
6.04m (2.2)
  19' 9.75"
HBCU Relays Experience - High School Preview    Apr 11, 2025
4x200 1:46.08 4th (F)
BCAA Week Seven - Taravella    Apr 1, 2025
100 11.11 (3.7) 3rd (F)
200 23.47 (2.7) 6th (F)
4x400 4:15.89 7th (F)
LJ 5.97m (0.3) 19' 7" 2nd (F)
BCAA South Central Prelims    Mar 18, 2025
100 11.56 (0.5) 15th (F)
200 23.82 (0.2) 13th (F)
400 1:02.82 27th (F)
LJ 5.72m (0.1) 18' 9.25" 9th (F)
South Florida Invitational (HS)    Mar 15, 2025
100 11.53 (-1.7) 4th (F)
200 23.35 (-1.1) 2nd (F)
LJ 6.04m (2.2) 19' 9.75" 2nd (F)
Coral Springs Regular Meet March 11    Mar 11, 2025
100 11.80 (-1.0) 19th (F)
200 23.45 (-0.5) 10th (F)
400 1:05.97 36th (F)
4x400 DNS
LJ NM
BCAA Week Three - Fort Lauderdale    Mar 6, 2025
100 11.36 (1.2) 4th (F)
200 23.76 (2.8) 3rd (F)
4x100 DNS
LJ DNS
2025 The Ellis Elite 16 Track and Field Invitational    Mar 1, 2025
100 11.52 (-0.1) 16th (F)
200 23.32 (-1.4) 13th (F)
4x100 48.19 9th (F)
LJ 4.89m (+0.0) 16' 0.5" 14th (F)
BCAA Week One - Blanche Ely    Feb 19, 2025
100 12.3h 13th (F)
4x100 52.0h 5th (F)
BCAA Regular at Western HS    Apr 11, 2024
100 11.73 (-0.9) 13th (F)
200 23.09 (-1.6) 9th (F)
4x100 45.35 4th (F)
BCAA Week Six - Taravella    Apr 3, 2024
100 11.78 (-3.0) 3rd (F)
200 23.00 (-0.9) 1st (F)
4x100 45.13 3rd (F)
BCAA South Central Qualifier    Mar 18, 2024
100 11.75 (-2.9) 15th (F)
200 23.06 (-2.1) 6th (F)
4x100 44.82 6th (F)
BCAA Week Three - South Plantation    Mar 12, 2024
100 11.68 (-0.7) 12th (F)
200 DNS (0.1)
4x100 45.13 5th (F)
BCAA at Blanche Ely    Feb 28, 2024
100 11.90 (-1.8) 16th (F)
200 24.02 (-1.5) 7th (F)
4x100 45.99 3rd (F)
100 Meters (Outdoor)
Top↑
11.11 (3.7)
BCAA Week Seven - Taravella Apr 1, 2025
11.56 (0.5)
BCAA South Central Prelims Mar 18, 2025
11.53 (-1.7)
South Florida Invitational (HS) Mar 15, 2025
11.80 (-1.0)
Coral Springs Regular Meet March 11 Mar 11, 2025
11.36 (1.2)
BCAA Week Three - Fort Lauderdale Mar 6, 2025
11.52 (-0.1)
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
BCAA Week One - Blanche Ely Feb 19, 2025
11.73 (-0.9)
BCAA Regular at Western HS Apr 11, 2024
11.78 (-3.0)
BCAA Week Six - Taravella Apr 3, 2024
11.75 (-2.9)
BCAA South Central Qualifier Mar 18, 2024
11.68 (-0.7)
BCAA Week Three - South Plantation Mar 12, 2024
11.90 (-1.8)
BCAA at Blanche Ely Feb 28, 2024
200 Meters (Outdoor)
Top↑
23.47 (2.7)
BCAA Week Seven - Taravella Apr 1, 2025
23.82 (0.2)
BCAA South Central Prelims Mar 18, 2025
23.35 (-1.1)
South Florida Invitational (HS) Mar 15, 2025
23.45 (-0.5)
Coral Springs Regular Meet March 11 Mar 11, 2025
23.76 (2.8)
BCAA Week Three - Fort Lauderdale Mar 6, 2025
23.32 (-1.4)
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
23.09 (-1.6)
BCAA Regular at Western HS Apr 11, 2024
23.00 (-0.9)
BCAA Week Six - Taravella Apr 3, 2024
23.06 (-2.1)
BCAA South Central Qualifier Mar 18, 2024
DNS (0.1)
BCAA Week Three - South Plantation Mar 12, 2024
24.02 (-1.5)
BCAA at Blanche Ely Feb 28, 2024
400 Meters (Outdoor)
Top↑
BCAA South Central Prelims Mar 18, 2025
Coral Springs Regular Meet March 11 Mar 11, 2025
4 x 100 Relay (Outdoor)
Top↑
DNS
BCAA Week Three - Fort Lauderdale Mar 6, 2025
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
BCAA Week One - Blanche Ely Feb 19, 2025
BCAA Regular at Western HS Apr 11, 2024
BCAA Week Six - Taravella Apr 3, 2024
BCAA South Central Qualifier Mar 18, 2024
BCAA Week Three - South Plantation Mar 12, 2024
BCAA at Blanche Ely Feb 28, 2024
4 x 200 Relay (Outdoor)
Top↑
HBCU Relays Experience - High School Preview Apr 11, 2025
4 x 400 Relay (Outdoor)
Top↑
BCAA Week Seven - Taravella Apr 1, 2025
DNS
Coral Springs Regular Meet March 11 Mar 11, 2025
Long Jump (Outdoor)
Top↑
5.97m (0.3)
19' 7"
BCAA Week Seven - Taravella Apr 1, 2025
5.72m (0.1)
18' 9.25"
BCAA South Central Prelims Mar 18, 2025
6.04m (2.2)
19' 9.75"
South Florida Invitational (HS) Mar 15, 2025
NM
Coral Springs Regular Meet March 11 Mar 11, 2025
DNS
BCAA Week Three - Fort Lauderdale Mar 6, 2025
4.89m (+0.0)
16' 0.5"
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025

2025 Outdoors

100 Meters
11.11 (3.7)
BCAA Week Seven - Taravella April 1, 2025
11.56 (0.5)
BCAA South Central Prelims March 18, 2025
11.53 (-1.7)
South Florida Invitational (HS) March 15, 2025
11.80 (-1.0)
Coral Springs Regular Meet March 11 March 11, 2025
11.36 (1.2)
BCAA Week Three - Fort Lauderdale March 6, 2025
11.52 (-0.1)
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
BCAA Week One - Blanche Ely February 19, 2025
200 Meters
23.47 (2.7)
BCAA Week Seven - Taravella April 1, 2025
23.82 (0.2)
BCAA South Central Prelims March 18, 2025
23.35 (-1.1)
South Florida Invitational (HS) March 15, 2025
23.45 (-0.5)
Coral Springs Regular Meet March 11 March 11, 2025
23.76 (2.8)
BCAA Week Three - Fort Lauderdale March 6, 2025
23.32 (-1.4)
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
400 Meters
BCAA South Central Prelims March 18, 2025
Coral Springs Regular Meet March 11 March 11, 2025
4 x 100 Relay
DNS
BCAA Week Three - Fort Lauderdale March 6, 2025
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
BCAA Week One - Blanche Ely February 19, 2025
4 x 200 Relay
HBCU Relays Experience - High School Preview April 11, 2025
4 x 400 Relay
BCAA Week Seven - Taravella April 1, 2025
DNS
Coral Springs Regular Meet March 11 March 11, 2025
Long Jump
5.97m (0.3)
BCAA Week Seven - Taravella April 1, 2025
5.72m (0.1)
BCAA South Central Prelims March 18, 2025
6.04m (2.2)
South Florida Invitational (HS) March 15, 2025
NM
Coral Springs Regular Meet March 11 March 11, 2025
DNS
BCAA Week Three - Fort Lauderdale March 6, 2025
4.89m (+0.0)
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025

2024 Outdoors

100 Meters
11.73 (-0.9)
BCAA Regular at Western HS April 11, 2024
11.78 (-3.0)
BCAA Week Six - Taravella April 3, 2024
11.75 (-2.9)
BCAA South Central Qualifier March 18, 2024
11.68 (-0.7)
BCAA Week Three - South Plantation March 12, 2024
11.90 (-1.8)
BCAA at Blanche Ely February 28, 2024
200 Meters
23.09 (-1.6)
BCAA Regular at Western HS April 11, 2024
23.00 (-0.9)
BCAA Week Six - Taravella April 3, 2024
23.06 (-2.1)
BCAA South Central Qualifier March 18, 2024
DNS (0.1)
BCAA Week Three - South Plantation March 12, 2024
24.02 (-1.5)
BCAA at Blanche Ely February 28, 2024
4 x 100 Relay
BCAA Regular at Western HS April 11, 2024
BCAA Week Six - Taravella April 3, 2024
BCAA South Central Qualifier March 18, 2024
BCAA Week Three - South Plantation March 12, 2024
BCAA at Blanche Ely February 28, 2024
100 Meters (Outdoors)
2025  
11.36 (1.2)
2024  
11.68 (-0.7)
200 Meters (Outdoors)
2025  
23.32 (-1.4)
2024  
23.00 (-0.9)
(Apr 3, 2024)
400 Meters (Outdoors)
2025  
(Mar 18, 2025)
Long Jump (Outdoors)
2025  
6.04m (2.2)