TFRRS | Demeia Howard – Track and Field Results & Statistics

DEMEIA HOWARD (JR)

SLAM (MIAMI)

FHSAA Bests

100	13.43 (0.5)	200	28.34 (-1.4)
LJ	2.75m 9' 0.25"

Lightning Sprint Out 6 Apr 11, 2025
100	13.95 (-2.9)	5th (F)
200	NT (-3.0)

Dade County Youth Fair HS Championship Mar 20-21, 2025
100	13.43 (0.5)	41st (F)
200	28.34 (-1.4)	42nd (F)

South Florida Invitational (HS) Mar 15, 2025
100	14.40 (-0.7)	16th (F)
200	28.83 (-0.5)	16th (F)

Lightning Sprint Out 1 Feb 25, 2025
100	13.75 (4.1)	5th (F)
200	28.36 (2.0)	4th (F)
4x400	5:21.66	4th (F)

2025 Palmer Trinity Varsity Classic Invitational Feb 14-15, 2025
100	14.47 (-1.5)	16th (F)
200	29.42 (-2.0)	11th (F)
LJ	2.75m 9' 0.25"	24th (F)

Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
100	14.55 (-1.6)	73rd (P)

QUICK LINKS:

100
200
LJ

100 Meters (Outdoor) Top↑
13.95 (-2.9)	Lightning Sprint Out 6	Apr 11, 2025
13.43 (0.5)	Dade County Youth Fair HS Championship	Mar 20-21, 2025
14.40 (-0.7)	South Florida Invitational (HS)	Mar 15, 2025
13.75 (4.1)	Lightning Sprint Out 1	Feb 25, 2025
14.47 (-1.5)	2025 Palmer Trinity Varsity Classic Invitational	Feb 14-15, 2025
14.55 (-1.6)	Sam Burley Hall of Fame Invitational	Mar 1- 2, 2024

200 Meters (Outdoor) Top↑
NT (-3.0)	Lightning Sprint Out 6	Apr 11, 2025
28.34 (-1.4)	Dade County Youth Fair HS Championship	Mar 20-21, 2025
28.83 (-0.5)	South Florida Invitational (HS)	Mar 15, 2025
28.36 (2.0)	Lightning Sprint Out 1	Feb 25, 2025
29.42 (-2.0)	2025 Palmer Trinity Varsity Classic Invitational	Feb 14-15, 2025

4 x 400 Relay (Outdoor) Top↑
5:21.66	Lightning Sprint Out 1	Feb 25, 2025

Long Jump (Outdoor) Top↑
2.75m 9' 0.25"	2025 Palmer Trinity Varsity Classic Invitational	Feb 14-15, 2025

2025 Outdoors

100 Meters
13.95 (-2.9)	Lightning Sprint Out 6	April 11, 2025
13.43 (0.5)	Dade County Youth Fair HS Championship	March 20-21, 2025
14.40 (-0.7)	South Florida Invitational (HS)	March 15, 2025
13.75 (4.1)	Lightning Sprint Out 1	February 25, 2025
14.47 (-1.5)	2025 Palmer Trinity Varsity Classic Invitational	February 14-15, 2025

200 Meters
NT (-3.0)	Lightning Sprint Out 6	April 11, 2025
28.34 (-1.4)	Dade County Youth Fair HS Championship	March 20-21, 2025
28.83 (-0.5)	South Florida Invitational (HS)	March 15, 2025
28.36 (2.0)	Lightning Sprint Out 1	February 25, 2025
29.42 (-2.0)	2025 Palmer Trinity Varsity Classic Invitational	February 14-15, 2025

4 x 400 Relay
5:21.66	Lightning Sprint Out 1	February 25, 2025

Long Jump
2.75m	2025 Palmer Trinity Varsity Classic Invitational	February 14-15, 2025

2024 Outdoors

100 Meters
14.55 (-1.6)	Sam Burley Hall of Fame Invitational	March 1- 2, 2024

100 Meters (Outdoors)
2025	13.43 (0.5)	Dade County Youth Fair HS Championship (Mar 20-21, 2025)
2024	14.55 (-1.6)	Sam Burley Hall of Fame Invitational (Mar 1- 2, 2024)

200 Meters (Outdoors)
2025	28.34 (-1.4)	Dade County Youth Fair HS Championship (Mar 20-21, 2025)

Long Jump (Outdoors)
2025	2.75m	2025 Palmer Trinity Varsity Classic Invitational (Feb 14-15, 2025)