TFRRS | Lia Ben David – Track and Field Results & Statistics

LIA BEN DAVID (SO)

PLANT

FHSAA Bests

1600	5:17.85	3200	11:05.83
5K (XC)	19:08.0

2025 Hillsborough County American Conference Championships Apr 2, 2025
1600	5:29.63	1st (F)
4x800	10:31.26	4th (F)

FSU Relays (High Schools) Mar 28-29, 2025
1600	5:17.85	5th (F)
3200	11:05.83	21st (F)

Jesuit Meet #4 Mar 12, 2025
1600	NT
4x800	10:03.86	1st (F)

George Steinbrenner Senior Night Mar 4, 2025
1600	5:18.10	1st (F)
3200	12:27.30	2nd (F)

2025 Nash Higgins Relays Mar 1, 2025
DMR	13:12.66	2nd (F)

Robinson High and Plant High Dual Meet Feb 13, 2025
3200	11:36.49	1st (F)
4x800	10:28.07	1st (F)

Kincaid Classic 2025 Feb 8, 2025
1600	5:34.58	1st (F)

FHSAA State Championships Nov 16, 2024
5k	19:41.6	57th

FHSAA Region 4A-3 Nov 9, 2024
5k	19:17.6	14th

FHSAA District 4A-6 Oct 30, 2024
5k	20:42.6	18th

2024 Hillsborough County Championships Oct 22, 2024
5k	19:43.7	8th

North Port XC Invitational Sep 20-21, 2024
5k	19:08.0	22nd

Seffner Christian XC Invitational 2024 Sep 14, 2024
5k	21:46.1	30th

11th Annual Florida Horse Park Invitational Sep 7, 2024
5k	20:05.4	28th

FHSAA 4A Region 2 May 8, 2024
1600	5:36.96	10th (F)

FHSAA 4A District 7 Apr 24, 2024
1600	5:39.74	3rd (F)

Plant Dual Meet Apr 19, 2024
4x800	9:52.01	2nd (F)

2024 Vernon Korhn Hillsborough County Championships Apr 10, 2024
1600	5:22.88	3rd (F)

HCPS American Conference Apr 3, 2024
1600	5:30.91	2nd (F)

FSU Relays (High Schools) Mar 22-23, 2024
1600	5:26.10	18th (F)

Steinbrenner Quad Meet Feb 27, 2024
1600	5:39.54	4th (F)

Kincaid Classic 2024 Feb 16, 2024
3200	12:20.51	4th (F)

FHSAA State Cross Country Championships Nov 17, 2023
5k	20:39.2	78th

FHSAA Region 4A-2 Nov 9, 2023
5k	22:59.1	75th

2023 Hillsborough County XC Championships Oct 17, 2023
3.11M	20:31.5	18th

2023 Hillsborough County Freshman/Sophmore Championships Oct 11, 2023
3.11M	22:31.0	9th

flrunners.com Invitational 24 2023 Oct 6- 7, 2023
5k	22:21.0	119th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	21:29.9	165th

North Port XC Invitational 2023 Sep 22-23, 2023
5k	20:31.0	70th

West Hillsborough Invitational Sep 13, 2023
3.11M	22:07.3	11th

Babe Zaharias Twilight Challenge Aug 25, 2023
5k	22:34.9	2nd

QUICK LINKS:

1600
3200
5k
3.11 Mile

1600 Meters (Outdoor) Top↑
5:29.63	2025 Hillsborough County American Conference Championships	Apr 2, 2025
5:17.85	FSU Relays (High Schools)	Mar 28-29, 2025
NT	Jesuit Meet #4	Mar 12, 2025
5:18.10	George Steinbrenner Senior Night	Mar 4, 2025
5:34.58	Kincaid Classic 2025	Feb 8, 2025
5:36.96	FHSAA 4A Region 2	May 8, 2024
5:39.74	FHSAA 4A District 7	Apr 24, 2024
5:22.88	2024 Vernon Korhn Hillsborough County Championships	Apr 10, 2024
5:30.91	HCPS American Conference	Apr 3, 2024
5:26.10	FSU Relays (High Schools)	Mar 22-23, 2024
5:39.54	Steinbrenner Quad Meet	Feb 27, 2024

3200 Meters (Outdoor) Top↑
11:05.83	FSU Relays (High Schools)	Mar 28-29, 2025
12:27.30	George Steinbrenner Senior Night	Mar 4, 2025
11:36.49	Robinson High and Plant High Dual Meet	Feb 13, 2025
12:20.51	Kincaid Classic 2024	Feb 16, 2024

4 x 800 Relay (Outdoor) Top↑
10:31.26	2025 Hillsborough County American Conference Championships	Apr 2, 2025
10:03.86	Jesuit Meet #4	Mar 12, 2025
10:28.07	Robinson High and Plant High Dual Meet	Feb 13, 2025
9:52.01	Plant Dual Meet	Apr 19, 2024

Distance Medley Relay (Outdoor) Top↑
13:12.66	2025 Nash Higgins Relays	Mar 1, 2025

5k Top↑
19:41.6	FHSAA State Championships	Nov 16, 2024
19:17.6	FHSAA Region 4A-3	Nov 9, 2024
20:42.6	FHSAA District 4A-6	Oct 30, 2024
19:43.7	2024 Hillsborough County Championships	Oct 22, 2024
19:08.0	North Port XC Invitational	Sep 20-21, 2024
21:46.1	Seffner Christian XC Invitational 2024	Sep 14, 2024
20:05.4	11th Annual Florida Horse Park Invitational	Sep 7, 2024
20:39.2	FHSAA State Cross Country Championships	Nov 17, 2023
22:59.1	FHSAA Region 4A-2	Nov 9, 2023
22:21.0	flrunners.com Invitational 24 2023	Oct 6- 7, 2023
21:29.9	FSU Invitational/Pre-State	Sep 29-30, 2023
20:31.0	North Port XC Invitational 2023	Sep 22-23, 2023
22:34.9	Babe Zaharias Twilight Challenge	Aug 25, 2023

3.11 Mile Top↑
20:31.5	2023 Hillsborough County XC Championships	Oct 17, 2023
22:31.0	2023 Hillsborough County Freshman/Sophmore Championships	Oct 11, 2023
22:07.3	West Hillsborough Invitational	Sep 13, 2023

2025 Outdoors

1600 Meters
5:29.63	2025 Hillsborough County American Conference Championships	April 2, 2025
5:17.85	FSU Relays (High Schools)	March 28-29, 2025
NT	Jesuit Meet #4	March 12, 2025
5:18.10	George Steinbrenner Senior Night	March 4, 2025
5:34.58	Kincaid Classic 2025	February 8, 2025

3200 Meters
11:05.83	FSU Relays (High Schools)	March 28-29, 2025
12:27.30	George Steinbrenner Senior Night	March 4, 2025
11:36.49	Robinson High and Plant High Dual Meet	February 13, 2025

4 x 800 Relay
10:31.26	2025 Hillsborough County American Conference Championships	April 2, 2025
10:03.86	Jesuit Meet #4	March 12, 2025
10:28.07	Robinson High and Plant High Dual Meet	February 13, 2025

Distance Medley Relay
13:12.66	2025 Nash Higgins Relays	March 1, 2025

2024 XC

5k
19:41.6	FHSAA State Championships	November 16, 2024
19:17.6	FHSAA Region 4A-3	November 9, 2024
20:42.6	FHSAA District 4A-6	October 30, 2024
19:43.7	2024 Hillsborough County Championships	October 22, 2024
19:08.0	North Port XC Invitational	September 20-21, 2024
21:46.1	Seffner Christian XC Invitational 2024	September 14, 2024
20:05.4	11th Annual Florida Horse Park Invitational	September 7, 2024

2024 Outdoors

1600 Meters
5:36.96	FHSAA 4A Region 2	May 8, 2024
5:39.74	FHSAA 4A District 7	April 24, 2024
5:22.88	2024 Vernon Korhn Hillsborough County Championships	April 10, 2024
5:30.91	HCPS American Conference	April 3, 2024
5:26.10	FSU Relays (High Schools)	March 22-23, 2024
5:39.54	Steinbrenner Quad Meet	February 27, 2024

3200 Meters
12:20.51	Kincaid Classic 2024	February 16, 2024

4 x 800 Relay
9:52.01	Plant Dual Meet	April 19, 2024

2023 XC

5k
20:39.2	FHSAA State Cross Country Championships	November 17, 2023
22:59.1	FHSAA Region 4A-2	November 9, 2023
22:21.0	flrunners.com Invitational 24 2023	October 6- 7, 2023
21:29.9	FSU Invitational/Pre-State	September 29-30, 2023
20:31.0	North Port XC Invitational 2023	September 22-23, 2023
22:34.9	Babe Zaharias Twilight Challenge	August 25, 2023

3.11 Mile
20:31.5	2023 Hillsborough County XC Championships	October 17, 2023
22:31.0	2023 Hillsborough County Freshman/Sophmore Championships	October 11, 2023
22:07.3	West Hillsborough Invitational	September 13, 2023

1600 Meters (Outdoors)
2025	5:17.85	FSU Relays (High Schools) (Mar 28-29, 2025)
2024	5:22.88	2024 Vernon Korhn Hillsborough County Championships (Apr 10, 2024)

3200 Meters (Outdoors)
2025	11:05.83	FSU Relays (High Schools) (Mar 28-29, 2025)
2024	12:20.51	Kincaid Classic 2024 (Feb 16, 2024)

5k (XC)
2024	19:08.0	North Port XC Invitational Sep 20-21, 2024
2023	20:31.0	North Port XC Invitational 2023 Sep 22-23, 2023

3.11 Mile (XC)
2023	20:31.5	2023 Hillsborough County XC Championships Oct 17, 2023