KHADIJA MBOWE (JR)

SUNLAKE

FHSAA Bests

SP
  19' 4.25"
DT
  63' 11"
JT
  67' 2"
 

East Sac Conference    Apr 11, 2025
DT 18.05m 59' 3" 13th (F)
JT 17.40m 57' 1" 10th (F)
River Ridge High School Last Chance Meet    Apr 7, 2025
DT 57' 1" 17.39m 8th (F)
JT 16.25m 53' 4" 7th (F)
Anclote Sharks Invitational    Mar 13, 2025
SP 5.90m 19' 4.25" 11th (F)
DT 19.17m 62' 11" 7th (F)
JT 18.32m 60' 1" 7th (F)
Spring Break Invitational 2025    Mar 8, 2025
DT 8.94m 29' 4" 21st (F)
JT 20.47m 67' 2" 10th (F)
Calvary Christian Warrior Invitational    Feb 28, 2025
DT 19.48m 63' 11" 14th (F)
2025 Newsome Wolves Invitational    Feb 22, 2025
DT 18.66m 61' 3" 21st (F)
JT 14.94m 49' 0" 23rd (F)
East Lake Early Bird Invitational    Feb 14, 2025
DT 17.40m 57' 1" 34th (F)
JT 18.22m 59' 9" 23rd (F)
River Ridge High School Invite    Apr 8, 2024
4x100 1:09.07 4th (F)
DT 14.67m 48' 1" 18th (F)
JT 16.72m 54' 10" 14th (F)
Mitchell Quad Meet #1    Mar 13, 2024
DT 17.12m 56' 2" 12th (F)
JT 15.86m 52' 0" 18th (F)
Freedom Spring Break Invitational    Mar 9, 2024
DT 17.08m 56' 0" 19th (F)
Weeki Wachee Invitational 2024    Feb 29, 2024
DT 16.04m 52' 7" 20th (F)
Land O Lakes Field Festival    Mar 28, 2023
JT 14.58m 47' 10" 8th (F)
West Coast Invite    Feb 11, 2023
JT 10.70m 35' 1" 26th (F)
4 x 100 Relay (Outdoor)
Top↑
River Ridge High School Invite Apr 8, 2024
Shot Put (Outdoor)
Top↑
19' 4.25"
Anclote Sharks Invitational Mar 13, 2025
Discus (Outdoor)
Top↑
59' 3"
East Sac Conference Apr 11, 2025
17.39m
River Ridge High School Last Chance Meet Apr 7, 2025
62' 11"
Anclote Sharks Invitational Mar 13, 2025
29' 4"
Spring Break Invitational 2025 Mar 8, 2025
63' 11"
Calvary Christian Warrior Invitational Feb 28, 2025
61' 3"
2025 Newsome Wolves Invitational Feb 22, 2025
57' 1"
East Lake Early Bird Invitational Feb 14, 2025
48' 1"
River Ridge High School Invite Apr 8, 2024
NM
NM
60th Annual Ed Wells, Jr Kiwanis Invitational 2024 Mar 27, 2024
56' 2"
Mitchell Quad Meet #1 Mar 13, 2024
56' 0"
Freedom Spring Break Invitational Mar 9, 2024
52' 7"
Weeki Wachee Invitational 2024 Feb 29, 2024
Javelin (Outdoor)
Top↑
57' 1"
East Sac Conference Apr 11, 2025
53' 4"
River Ridge High School Last Chance Meet Apr 7, 2025
60' 1"
Anclote Sharks Invitational Mar 13, 2025
67' 2"
Spring Break Invitational 2025 Mar 8, 2025
49' 0"
2025 Newsome Wolves Invitational Feb 22, 2025
59' 9"
East Lake Early Bird Invitational Feb 14, 2025
54' 10"
River Ridge High School Invite Apr 8, 2024
52' 0"
Mitchell Quad Meet #1 Mar 13, 2024
47' 10"
Land O Lakes Field Festival Mar 28, 2023
35' 1"
West Coast Invite Feb 11, 2023

2025 Outdoors

2024 Outdoors

2023 Outdoors

Javelin
Land O Lakes Field Festival March 28, 2023
West Coast Invite February 11, 2023
Shot Put (Outdoors)
2025  
(Mar 13, 2025)
Discus (Outdoors)
2025  
2024  
(Mar 13, 2024)
Javelin (Outdoors)
2025  
2024  
2023  
(Mar 28, 2023)