VALENTINA CABEZAS (JR)

LAKE HOWELL

FHSAA Bests

200
31.23 (-0.8)
400
800 1600
FHSAA 4A District 3    Apr 24, 2024
800 2:52.06 21st (F)
East River - Falcon Last Chance 2024    Apr 19, 2024
800 DNS
SAC Championships 2024    Apr 17, 2024
800 2:45.90 21st (F)
#2 Mount Dora Developmental Meet    Mar 25, 2024
800 2:42.61 1st (F)
Charlie Harris Relays    Mar 15, 2024
SMR (800) 2:00.94 4th (F)
Olympia Titans Invitational    Mar 1, 2024
1600 DNS
Sanford - Seminole Invitational 2024    Feb 23, 2024
800 NT
Seminole Pre-Season Meet 2024    Feb 16, 2024
400 DNS
800 DNS
FHSAA 4A District 3    Apr 26, 2023
800 2:44.61 19th (F)
Seminole Athletic Conference Championship 2023    Apr 12, 2023
400 DNS
800 2:46.03 13th (F)
4x400 4:44.46 6th (F)
4x800 DNS
Mount Dora Christian Invitational    Mar 30, 2023
800 2:35.37 2nd (F)
1600 NT
Lake Howell - Silverhawk Invitational 2023    Mar 24, 2023
400 DNS
800 2:45.27 4th (F)
4x800 11:52.80 4th (F)
Charlie Harris Relays    Mar 10, 2023
1600 NT
4x400 4:30.10 6th (F)
SAC Freshman Sophomore Championship 2023    Mar 8, 2023
800 2:46.28 6th (F)
Lake Mary Invitational 2023    Mar 4, 2023
800 2:47.63 15th (F)
4x800 DNS
Sanford - Seminole Invitational 2023    Feb 24, 2023
400 1:07.28 11th (F)
4x400 DNS
4x800 11:51.84 6th (F)
Seminole HS Open 2023    Feb 17, 2023
4x400 DNF
4x800 DNS
FHSAA 4A District 3    Apr 22, 2022
800 2:40.95 12th (F)
Seminole Athletic Conference Championship @ Sanford Seminole    Apr 13, 2022
400 DNS
800 2:46.11 11th (F)
4x800 12:05.13 7th (F)
Raymond Gaines Silverhawk Invitational 2022    Mar 26, 2022
800 2:54.65 14th (F)
4x800 12:01.20 7th (F)
Charlie Harris Relays    Mar 11, 2022
4x800 11:30.30 3rd (F)
SAC Freshman Sophomore Championship 2022    Mar 9, 2022
400 1:08.70 7th (F)
4x800 11:20.80 4th (F)
Lake Mary Invitational 2022    Mar 5, 2022
800 2:58.06 18th (F)
4x800 11:54.39 4th (F)
Lake Howell - Silverhawk Quint 2022    Feb 23, 2022
200 31.23 (-0.8) 8th (F)
Sanford-Seminole Pre-Season Meet 2022    Feb 18, 2022
400 1:09.20 13th (F)
200 Meters (Outdoor)
Top↑
31.23 (-0.8)
Lake Howell - Silverhawk Quint 2022 Feb 23, 2022
400 Meters (Outdoor)
Top↑
DNS
Seminole Pre-Season Meet 2024 Feb 16, 2024
DNS
Seminole Athletic Conference Championship 2023 Apr 12, 2023
DNS
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
DNS
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
Sanford - Seminole Invitational 2023 Feb 24, 2023
DNS
Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
SAC Freshman Sophomore Championship 2022 Mar 9, 2022
Sanford-Seminole Pre-Season Meet 2022 Feb 18, 2022
800 Meters (Outdoor)
Top↑
FHSAA 4A District 3 Apr 24, 2024
DNS
East River - Falcon Last Chance 2024 Apr 19, 2024
SAC Championships 2024 Apr 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
DNS
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
#2 Mount Dora Developmental Meet Mar 25, 2024
2024 George Janan Spruce Creek Invitational Mar 8, 2024
NT
Sanford - Seminole Invitational 2024 Feb 23, 2024
DNS
Seminole Pre-Season Meet 2024 Feb 16, 2024
FHSAA 4A District 3 Apr 26, 2023
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
Mount Dora Christian Invitational Mar 30, 2023
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
Lake Mary Invitational 2023 Mar 4, 2023
FHSAA 4A District 3 Apr 22, 2022
Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
Lake Mary Invitational 2022 Mar 5, 2022
1600 Meters (Outdoor)
Top↑
DNS
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
DNS
Olympia Titans Invitational Mar 1, 2024
NT
Mount Dora Christian Invitational Mar 30, 2023
NT
Charlie Harris Relays Mar 10, 2023
Coach Ernest McPherson Invitational @ Sanford Seminole High Apr 8, 2022
4 x 400 Relay (Outdoor)
Top↑
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Charlie Harris Relays Mar 10, 2023
DNS
Sanford - Seminole Invitational 2023 Feb 24, 2023
DNF
Seminole HS Open 2023 Feb 17, 2023
4 x 800 Relay (Outdoor)
Top↑
DNS
Seminole Athletic Conference Championship 2023 Apr 12, 2023
DNS
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
DNS
Lake Mary Invitational 2023 Mar 4, 2023
Sanford - Seminole Invitational 2023 Feb 24, 2023
DNS
Seminole HS Open 2023 Feb 17, 2023
Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
Coach Ernest McPherson Invitational @ Sanford Seminole High Apr 8, 2022
Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
Charlie Harris Relays Mar 11, 2022
SAC Freshman Sophomore Championship 2022 Mar 9, 2022
Lake Mary Invitational 2022 Mar 5, 2022
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Charlie Harris Relays Mar 15, 2024

2024 Outdoors

2023 Outdoors

400 Meters
DNS
Seminole Athletic Conference Championship 2023 April 12, 2023
DNS
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
DNS
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
800 Meters
FHSAA 4A District 3 April 26, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
Mount Dora Christian Invitational March 30, 2023
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
SAC Freshman Sophomore Championship 2023 March 8, 2023
Lake Mary Invitational 2023 March 4, 2023
1600 Meters
NT
Mount Dora Christian Invitational March 30, 2023
NT
Charlie Harris Relays March 10, 2023
4 x 400 Relay
Seminole Athletic Conference Championship 2023 April 12, 2023
Charlie Harris Relays March 10, 2023
DNS
Sanford - Seminole Invitational 2023 February 24, 2023
DNF
Seminole HS Open 2023 February 17, 2023
4 x 800 Relay
DNS
Seminole Athletic Conference Championship 2023 April 12, 2023
DNS
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
DNS
Lake Mary Invitational 2023 March 4, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
DNS
Seminole HS Open 2023 February 17, 2023

2022 Outdoors

200 Meters
31.23 (-0.8)
Lake Howell - Silverhawk Quint 2022 February 23, 2022
400 Meters
DNS
Seminole Athletic Conference Championship @ Sanford Seminole April 13, 2022
SAC Freshman Sophomore Championship 2022 March 9, 2022
Sanford-Seminole Pre-Season Meet 2022 February 18, 2022
800 Meters
FHSAA 4A District 3 April 22, 2022
Seminole Athletic Conference Championship @ Sanford Seminole April 13, 2022
Raymond Gaines Silverhawk Invitational 2022 March 26, 2022
Lake Mary Invitational 2022 March 5, 2022
1600 Meters
Coach Ernest McPherson Invitational @ Sanford Seminole High April 8, 2022
4 x 800 Relay
Seminole Athletic Conference Championship @ Sanford Seminole April 13, 2022
Coach Ernest McPherson Invitational @ Sanford Seminole High April 8, 2022
Raymond Gaines Silverhawk Invitational 2022 March 26, 2022
Charlie Harris Relays March 11, 2022
SAC Freshman Sophomore Championship 2022 March 9, 2022
Lake Mary Invitational 2022 March 5, 2022
200 Meters (Outdoors)
2022  
31.23 (-0.8)
400 Meters (Outdoors)
2023  
2022  
800 Meters (Outdoors)
2024  
2023  
2022  
(Apr 22, 2022)
1600 Meters (Outdoors)
2022