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KAI MEFFE (SR)
LAKE HIGHLAND PREP
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:03.77
1600
4:34.77
3200
9:45.39
5K (XC)
15:59.6
5K (XC)
15:59.6
800
2:03.77
1600
4:34.77
3200
9:45.39
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Citrus League XC Championships 2024
Oct 23, 2024
5k
16:24.7
2nd
2024 Hawks' Last Chance Open (Meet Full)
Oct 19, 2024
5k
15:59.6
5th
Hagerty Invite 2024
Sep 20, 2024
5k
16:57.6
15th
Winter Springs Invitational 2024
Sep 7, 2024
5k
17:52.1
7th
Cecil Field Summer Classic
Aug 23, 2024
5k
16:36.0
43rd
FHSAA State Track & Field Championships (2A)
May 16, 2024
3200
9:50.88
13th (F)
4x800
8:10.01
7th (F)
FHSAA 2A Region 2
May 7, 2024
800
DNF
1600
DNF
3200
9:52.29
3rd (F)
4x800
8:05.34
1st (F)
FHSAA 2A District 7
Apr 30, 2024
800
2:03.77
8th (F)
1600
4:41.28
2nd (F)
3200
10:25.37
3rd (F)
4x800
8:27.07
2nd (F)
Winter Park - Brian Jaeger Elite Classic 2024
Apr 19, 2024
1600
4:34.77
2nd (F)
3200
10:14.50
1st (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
Apr 12, 2024
800
2:05.85
9th (F)
1600
4:39.22
4th (F)
Citrus League Championship 2024
Apr 5, 2024
3200
9:59.49
2nd (F)
FSU Relays (High Schools)
Mar 22-23, 2024
3200
9:48.69
80th (F)
2024 Spring Break Bash
Mar 15, 2024
1600
4:53.31
7th (F)
4x800
8:34.16
2nd (F)
West Orange - Dr. Baptiste Invitational 2024
Mar 8, 2024
3200
10:00.50
2nd (F)
4x800
8:33.45
1st (F)
Olympia Titans Invitational
Mar 1, 2024
1600
4:40.05
3rd (F)
4x800
8:46.61
2nd (F)
Bishop Moore - Carl Friedland 2024 (Regional Qualifier)
Feb 23, 2024
3200
NT
FHSAA State Cross Country Championships
Nov 17, 2023
5k
16:17.1
9th
FHSAA Region 2A-2
Nov 9, 2023
5k
16:44.5
3rd
FHSAA District 2A-4
Nov 2, 2023
5k
16:05.0
3rd
Citrus League XC Championships 2023
Oct 24, 2023
5k
16:44.2
2nd
2023 Hawks' Last Chance Open
Oct 14, 2023
5k
16:19.5
2nd
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
5k
16:59.6
44th
FSU Invitational/Pre-State
Sep 29-30, 2023
5k
16:41.7
27th
Cecil Field Summer Classic
Aug 25, 2023
5k
16:34.0
24th
FHSAA Class 2A Track & Field State Championships
May 18, 2023
3200
9:45.39
10th (F)
FHSAA 2A Region 2
May 3, 2023
3200
9:54.06
2nd (F)
4x800
DNS
FHSAA 2A District 7
Apr 20, 2023
1600
DNF
3200
10:08.02
2nd (F)
4x800
8:33.20
4th (F)
Citrus League Championships 2023
Mar 29, 2023
800
2:05.63
4th (F)
1600
DNS
4x800
8:33.72
2nd (F)
FSU Relays (High Schools)
Mar 24-25, 2023
3200
9:59.25
6th (F)
Lake Highland - Highlander Classic 2023
Mar 10, 2023
3200
10:01.76
4th (F)
4x800
8:41.75
2nd (F)
Bishop Moore - Larry Kelly Invitational 2023
Mar 1, 2023
1600
4:38.18
4th (F)
3200
10:11.73
1st (F)
Windermere Meet of Champions Classic 2023
Feb 25, 2023
1600
DNS
Bishop Moore - Carl Friedland Memorial Track Invite 2023
Feb 24, 2023
1600
DNS
3200
10:19.00
1st (F)
FHSAA State Cross Country Championships
Nov 5, 2022
5k
17:16.6
51st
FHSAA Region 2A-2
Oct 28, 2022
5k
17:34.0
11th
FHSAA District 2A-4
Oct 22, 2022
5k
17:04.9
6th
Citrus League XC Championship 2022
Oct 12, 2022
5k
19:20.4
11th
FSU Invitational/Pre-State
Oct 7- 8, 2022
5k
16:52.2
106th
West Orange XC Invitational 2022
Sep 24, 2022
5k
16:54.5
13th
Hagerty XC Invitational 2022
Sep 17, 2022
5k
17:23.6
17th
Astronaut XC Invitational 2022
Sep 10, 2022
5k
17:52.4
28th
Winter Springs XC Invitational 2022
Sep 3, 2022
5k
18:07.6
9th
Cecil Field Summer Classic
Aug 26, 2022
5k
17:13.0
78th
FHSAA 2A Region 2
May 5, 2022
3200
11:06.44
9th (F)
FHSAA 2A District 7
Apr 25, 2022
3200
10:27.29
4th (F)
Carl Friedland Memorial
Apr 8, 2022
3200
10:25.24
8th (F)
Trinity Prep Relays 2022
Apr 1, 2022
1600
4:49.59
13th (F)
4x800
9:14.40
6th (F)
Tiger Invitational
Mar 26, 2022
1600
4:53.96
13th (F)
Highlander Classic 2022
Mar 11, 2022
3200
10:44.38
2nd (F)
4x800
8:50.00
3rd (F)
Larry Kelly Invite
Mar 4, 2022
1600
4:51.86
5th (F)
Trinity Prep - Citrus League Championship 2022
Feb 25, 2022
3200
10:49.46
5th (F)
4x800
9:03.85
1st (F)
FHSAA 2A State Cross Country Championships
Nov 12, 2021
5k
17:59.0
96th
FHSAA Region 2A-2 Cross Country Championships
Nov 5, 2021
5k
18:10.5
32nd
FHSAA District 2A-4
Oct 28, 2021
5k
18:05.0
23rd
QUICK LINKS:
800
1600
3200
5k
Choose an Event
800
1600
3200
4x800
5k
800 Meters (Outdoor)
Top↑
DNF
FHSAA 2A Region 2
May 7, 2024
2:03.77
FHSAA 2A District 7
Apr 30, 2024
2:05.85
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
Apr 12, 2024
2:05.63
Citrus League Championships 2023
Mar 29, 2023
1600 Meters (Outdoor)
Top↑
DNF
FHSAA 2A Region 2
May 7, 2024
4:41.28
FHSAA 2A District 7
Apr 30, 2024
4:34.77
Winter Park - Brian Jaeger Elite Classic 2024
Apr 19, 2024
4:39.22
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
Apr 12, 2024
4:53.31
2024 Spring Break Bash
Mar 15, 2024
4:40.05
Olympia Titans Invitational
Mar 1, 2024
DNF
FHSAA 2A District 7
Apr 20, 2023
DNS
Citrus League Championships 2023
Mar 29, 2023
4:38.18
Bishop Moore - Larry Kelly Invitational 2023
Mar 1, 2023
DNS
Windermere Meet of Champions Classic 2023
Feb 25, 2023
DNS
Bishop Moore - Carl Friedland Memorial Track Invite 2023
Feb 24, 2023
4:49.59
Trinity Prep Relays 2022
Apr 1, 2022
4:53.96
Tiger Invitational
Mar 26, 2022
4:51.86
Larry Kelly Invite
Mar 4, 2022
3200 Meters (Outdoor)
Top↑
9:50.88
FHSAA State Track & Field Championships (2A)
May 16, 2024
9:52.29
FHSAA 2A Region 2
May 7, 2024
10:25.37
FHSAA 2A District 7
Apr 30, 2024
10:14.50
Winter Park - Brian Jaeger Elite Classic 2024
Apr 19, 2024
9:59.49
Citrus League Championship 2024
Apr 5, 2024
9:48.69
FSU Relays (High Schools)
Mar 22-23, 2024
10:00.50
West Orange - Dr. Baptiste Invitational 2024
Mar 8, 2024
NT
Bishop Moore - Carl Friedland 2024 (Regional Qualifier)
Feb 23, 2024
9:45.39
FHSAA Class 2A Track & Field State Championships
May 18, 2023
9:54.06
FHSAA 2A Region 2
May 3, 2023
10:08.02
FHSAA 2A District 7
Apr 20, 2023
9:59.25
FSU Relays (High Schools)
Mar 24-25, 2023
10:01.76
Lake Highland - Highlander Classic 2023
Mar 10, 2023
10:11.73
Bishop Moore - Larry Kelly Invitational 2023
Mar 1, 2023
10:19.00
Bishop Moore - Carl Friedland Memorial Track Invite 2023
Feb 24, 2023
11:06.44
FHSAA 2A Region 2
May 5, 2022
10:27.29
FHSAA 2A District 7
Apr 25, 2022
10:25.24
Carl Friedland Memorial
Apr 8, 2022
10:44.38
Highlander Classic 2022
Mar 11, 2022
10:49.46
Trinity Prep - Citrus League Championship 2022
Feb 25, 2022
4 x 800 Relay (Outdoor)
Top↑
8:10.01
FHSAA State Track & Field Championships (2A)
May 16, 2024
8:05.34
FHSAA 2A Region 2
May 7, 2024
8:27.07
FHSAA 2A District 7
Apr 30, 2024
8:34.16
2024 Spring Break Bash
Mar 15, 2024
8:33.45
West Orange - Dr. Baptiste Invitational 2024
Mar 8, 2024
8:46.61
Olympia Titans Invitational
Mar 1, 2024
DNS
FHSAA 2A Region 2
May 3, 2023
8:33.20
FHSAA 2A District 7
Apr 20, 2023
8:33.72
Citrus League Championships 2023
Mar 29, 2023
8:41.75
Lake Highland - Highlander Classic 2023
Mar 10, 2023
9:14.40
Trinity Prep Relays 2022
Apr 1, 2022
8:50.00
Highlander Classic 2022
Mar 11, 2022
9:03.85
Trinity Prep - Citrus League Championship 2022
Feb 25, 2022
5k
Top↑
16:24.7
Citrus League XC Championships 2024
Oct 23, 2024
15:59.6
2024 Hawks' Last Chance Open (Meet Full)
Oct 19, 2024
16:57.6
Hagerty Invite 2024
Sep 20, 2024
17:52.1
Winter Springs Invitational 2024
Sep 7, 2024
16:36.0
Cecil Field Summer Classic
Aug 23, 2024
16:17.1
FHSAA State Cross Country Championships
Nov 17, 2023
16:44.5
FHSAA Region 2A-2
Nov 9, 2023
16:05.0
FHSAA District 2A-4
Nov 2, 2023
16:44.2
Citrus League XC Championships 2023
Oct 24, 2023
16:19.5
2023 Hawks' Last Chance Open
Oct 14, 2023
16:59.6
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
16:41.7
FSU Invitational/Pre-State
Sep 29-30, 2023
16:34.0
Cecil Field Summer Classic
Aug 25, 2023
17:16.6
FHSAA State Cross Country Championships
Nov 5, 2022
17:34.0
FHSAA Region 2A-2
Oct 28, 2022
17:04.9
FHSAA District 2A-4
Oct 22, 2022
19:20.4
Citrus League XC Championship 2022
Oct 12, 2022
16:52.2
FSU Invitational/Pre-State
Oct 7- 8, 2022
16:54.5
West Orange XC Invitational 2022
Sep 24, 2022
17:23.6
Hagerty XC Invitational 2022
Sep 17, 2022
17:52.4
Astronaut XC Invitational 2022
Sep 10, 2022
18:07.6
Winter Springs XC Invitational 2022
Sep 3, 2022
17:13.0
Cecil Field Summer Classic
Aug 26, 2022
17:59.0
FHSAA 2A State Cross Country Championships
Nov 12, 2021
18:10.5
FHSAA Region 2A-2 Cross Country Championships
Nov 5, 2021
18:05.0
FHSAA District 2A-4
Oct 28, 2021
2024 XC
5k
16:24.7
Citrus League XC Championships 2024
October 23, 2024
15:59.6
2024 Hawks' Last Chance Open (Meet Full)
October 19, 2024
16:57.6
Hagerty Invite 2024
September 20, 2024
17:52.1
Winter Springs Invitational 2024
September 7, 2024
16:36.0
Cecil Field Summer Classic
August 23, 2024
2024 Outdoors
800 Meters
DNF
FHSAA 2A Region 2
May 7, 2024
2:03.77
FHSAA 2A District 7
April 30, 2024
2:05.85
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
April 12, 2024
1600 Meters
DNF
FHSAA 2A Region 2
May 7, 2024
4:41.28
FHSAA 2A District 7
April 30, 2024
4:34.77
Winter Park - Brian Jaeger Elite Classic 2024
April 19, 2024
4:39.22
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
April 12, 2024
4:53.31
2024 Spring Break Bash
March 15, 2024
4:40.05
Olympia Titans Invitational
March 1, 2024
3200 Meters
9:50.88
FHSAA State Track & Field Championships (2A)
May 16, 2024
9:52.29
FHSAA 2A Region 2
May 7, 2024
10:25.37
FHSAA 2A District 7
April 30, 2024
10:14.50
Winter Park - Brian Jaeger Elite Classic 2024
April 19, 2024
9:59.49
Citrus League Championship 2024
April 5, 2024
9:48.69
FSU Relays (High Schools)
March 22-23, 2024
10:00.50
West Orange - Dr. Baptiste Invitational 2024
March 8, 2024
NT
Bishop Moore - Carl Friedland 2024 (Regional Qualifier)
February 23, 2024
4 x 800 Relay
8:10.01
FHSAA State Track & Field Championships (2A)
May 16, 2024
8:05.34
FHSAA 2A Region 2
May 7, 2024
8:27.07
FHSAA 2A District 7
April 30, 2024
8:34.16
2024 Spring Break Bash
March 15, 2024
8:33.45
West Orange - Dr. Baptiste Invitational 2024
March 8, 2024
8:46.61
Olympia Titans Invitational
March 1, 2024
2023 XC
5k
16:17.1
FHSAA State Cross Country Championships
November 17, 2023
16:44.5
FHSAA Region 2A-2
November 9, 2023
16:05.0
FHSAA District 2A-4
November 2, 2023
16:44.2
Citrus League XC Championships 2023
October 24, 2023
16:19.5
2023 Hawks' Last Chance Open
October 14, 2023
16:59.6
flrunners.com Invitational 24 2023
October 6- 7, 2023
16:41.7
FSU Invitational/Pre-State
September 29-30, 2023
16:34.0
Cecil Field Summer Classic
August 25, 2023
2023 Outdoors
800 Meters
2:05.63
Citrus League Championships 2023
March 29, 2023
1600 Meters
DNF
FHSAA 2A District 7
April 20, 2023
DNS
Citrus League Championships 2023
March 29, 2023
4:38.18
Bishop Moore - Larry Kelly Invitational 2023
March 1, 2023
DNS
Windermere Meet of Champions Classic 2023
February 25, 2023
DNS
Bishop Moore - Carl Friedland Memorial Track Invite 2023
February 24, 2023
3200 Meters
9:45.39
FHSAA Class 2A Track & Field State Championships
May 18, 2023
9:54.06
FHSAA 2A Region 2
May 3, 2023
10:08.02
FHSAA 2A District 7
April 20, 2023
9:59.25
FSU Relays (High Schools)
March 24-25, 2023
10:01.76
Lake Highland - Highlander Classic 2023
March 10, 2023
10:11.73
Bishop Moore - Larry Kelly Invitational 2023
March 1, 2023
10:19.00
Bishop Moore - Carl Friedland Memorial Track Invite 2023
February 24, 2023
4 x 800 Relay
DNS
FHSAA 2A Region 2
May 3, 2023
8:33.20
FHSAA 2A District 7
April 20, 2023
8:33.72
Citrus League Championships 2023
March 29, 2023
8:41.75
Lake Highland - Highlander Classic 2023
March 10, 2023
2022 XC
5k
17:16.6
FHSAA State Cross Country Championships
November 5, 2022
17:34.0
FHSAA Region 2A-2
October 28, 2022
17:04.9
FHSAA District 2A-4
October 22, 2022
19:20.4
Citrus League XC Championship 2022
October 12, 2022
16:52.2
FSU Invitational/Pre-State
October 7- 8, 2022
16:54.5
West Orange XC Invitational 2022
September 24, 2022
17:23.6
Hagerty XC Invitational 2022
September 17, 2022
17:52.4
Astronaut XC Invitational 2022
September 10, 2022
18:07.6
Winter Springs XC Invitational 2022
September 3, 2022
17:13.0
Cecil Field Summer Classic
August 26, 2022
2022 Outdoors
1600 Meters
4:49.59
Trinity Prep Relays 2022
April 1, 2022
4:53.96
Tiger Invitational
March 26, 2022
4:51.86
Larry Kelly Invite
March 4, 2022
3200 Meters
11:06.44
FHSAA 2A Region 2
May 5, 2022
10:27.29
FHSAA 2A District 7
April 25, 2022
10:25.24
Carl Friedland Memorial
April 8, 2022
10:44.38
Highlander Classic 2022
March 11, 2022
10:49.46
Trinity Prep - Citrus League Championship 2022
February 25, 2022
4 x 800 Relay
9:14.40
Trinity Prep Relays 2022
April 1, 2022
8:50.00
Highlander Classic 2022
March 11, 2022
9:03.85
Trinity Prep - Citrus League Championship 2022
February 25, 2022
2021 XC
5k
17:59.0
FHSAA 2A State Cross Country Championships
November 12, 2021
18:10.5
FHSAA Region 2A-2 Cross Country Championships
November 5, 2021
18:05.0
FHSAA District 2A-4
October 28, 2021
5k (XC)
2024
15:59.6
2024 Hawks' Last Chance Open (Meet Full)
Oct 19, 2024
2023
16:05.0
FHSAA District 2A-4
Nov 2, 2023
2022
16:52.2
FSU Invitational/Pre-State
Oct 7- 8, 2022
2021
17:59.0
FHSAA 2A State Cross Country Championships
Nov 12, 2021
800 Meters (Outdoors)
2024
2:03.77
FHSAA 2A District 7
(Apr 30, 2024)
2023
2:05.63
Citrus League Championships 2023
(Mar 29, 2023)
1600 Meters (Outdoors)
2024
4:34.77
Winter Park - Brian Jaeger Elite Classic 2024
(Apr 19, 2024)
2023
4:38.18
Bishop Moore - Larry Kelly Invitational 2023
(Mar 1, 2023)
2022
4:49.59
Trinity Prep Relays 2022
(Apr 1, 2022)
3200 Meters (Outdoors)
2024
9:48.69
FSU Relays (High Schools)
(Mar 22-23, 2024)
2023
9:45.39
FHSAA Class 2A Track & Field State Championships
(May 18, 2023)
2022
10:25.24
Carl Friedland Memorial
(Apr 8, 2022)