KAEL MORRIS (SR)

EAST RIVER

FHSAA Bests

200
27.73 (2.1)
110H
17.89 (0.4)
300H 400H
5K (XC)  

FHSAA 3A Region 2    May 8, 2024
400H 1:00.63 11th (F)
4x800 8:50.58 11th (F)
FHSAA 3A District 6    Apr 26, 2024
110H 17.98 (-1.2) 10th (F)
400H 59.16 3rd (F)
4x400 3:34.96 5th (F)
4x800 8:53.63 4th (F)
East River - Falcon Last Chance 2024    Apr 19, 2024
110H DNS (-0.4)
400H 1:00.55 4th (F)
4x800 8:44.04 1st (F)
Metro East Championship    Apr 13, 2024
110H 18.71 (2.7) 16th (F)
400H 1:00.91 6th (F)
4x800 9:04.56 7th (F)
Astronaut Last Chance Meet 2024    Apr 5, 2024
110H 17.89 (0.4) 14th (F)
400H 1:00.53 3rd (F)
4x800 8:47.10 2nd (F)
Bears Invitational    Mar 30, 2024
110H 18.29 (-0.9) 13th (F)
400H 1:00.90 9th (F)
4x400 3:44.77 11th (F)
4x800 8:42.69 5th (F)
2024 Spring Break Bash    Mar 15, 2024
110H 18.38 9th (F)
400H 59.94 3rd (F)
4x800 8:48.21 3rd (F)
2024 River City Relays Classic (Sanctioned Meet)    Mar 2, 2024
110H 18.49 (-0.8) 10th (P)
400H 1:00.29 6th (F)
4x400 3:49.46 11th (F)
4x800 8:56.99 7th (F)
East River Falcon Takeoff    Feb 23, 2024
110H 19.56 (2.1) 6th (F)
400H 1:02.00 2nd (F)
4x800 9:06.71 1st (F)
FHSAA State Cross Country Championships    Nov 17, 2023
5k 20:43.2 234th
FHSAA Region 3A-2    Nov 11, 2023
5k 19:57.9 76th
FHSAA District 3A-3    Nov 3, 2023
5k 21:00.4 91st
JT Memorial XC Meet    Sep 29, 2023
5k 20:22.4 63rd
Hagerty Invite 2023    Sep 23, 2023
5k 19:54.0 76th
Winter Springs Invitational 2023    Sep 2, 2023
5k 20:03.3 57th
Trinity Prep XC Invitational 2023    Aug 26, 2023
5k 21:38.4 35th
Ocoee Pre-Season XC meet    Aug 19, 2023
5k 21:58.9 32nd
FHSAA 3A Region 2    May 4, 2023
4x800 8:47.66 11th (F)
FHSAA 3A District 6    Apr 19, 2023
400H 1:00.02 8th (F)
4x400 3:37.36 7th (F)
4x800 8:37.65 4th (F)
Falcon Last Chance 13    Apr 14, 2023
400H 1:02.82 2nd (F)
4x400 3:44.63 3rd (F)
4x800 8:58.25 2nd (F)
Metro East Championship    Apr 8, 2023
110H 18.45 (0.7) 6th (F)
400H 1:00.68 2nd (F)
4x400 3:49.69 8th (F)
4x800 8:34.76 2nd (F)
2023 Merritt Island Invite    Mar 31, 2023
110H 18.50 21st (F)
400H 1:03.54 10th (F)
4x400 3:42.08 6th (F)
4x800 8:37.48 3rd (F)
Tohopekliga Tigers Invitational    Mar 25, 2023
110H 19.24 (-3.4) 22nd (F)
400H 1:01.61 10th (F)
4x800 9:05.19 6th (F)
Astronaut 6/6 meet    Mar 10, 2023
110H 18.41 6th (F)
400H 1:02.77 2nd (F)
4x400 3:53.63 3rd (F)
4x800 8:45.50 2nd (F)
Buffalo Invitational One    Mar 4, 2023
110H 19.60 8th (F)
400H 1:01.89 4th (F)
4x800 8:48.78 5th (F)
Falcon Friday Night 13    Feb 24, 2023
110H 21.42 (-0.1) 10th (F)
400H 1:02.28 3rd (F)
4x800 9:02.31 2nd (F)
Winter Park - Wildcat Open 2023    Feb 18, 2023
110H 18.64 (0.6) 9th (F)
400H 1:04.07 7th (F)
FHSAA District 3A-3    Oct 21, 2022
5k 20:20.3 74th
Ocoee HS home meet    Oct 8, 2022
5k 21:08.6 58th
West Orange XC Invitational 2022    Sep 24, 2022
5k 21:32.1 156th
East River XC Invitational 2022    Sep 17, 2022
5k 22:10.2 105th
St. Cloud Invitational    Sep 10, 2022
5k 22:27.2 96th
Lake Mary - Mike Gibson Summertime Run    Aug 20, 2022
5k 23:03.2 130th
FHSAA 3A District 6    Apr 28, 2022
110H 19.33 (-1.4) 8th (F)
300H 44.57 7th (F)
Brian Jaeger Elite Classic 2022    Apr 16, 2022
110H 20.25 (-0.5) 24th (F)
300H 46.07 13th (F)
4x800 8:45.76 8th (F)
The Villages Invitational    Apr 9, 2022
110H 19.26 12th (F)
300H 46.56 7th (F)
4x400 3:56.60 4th (F)
4x800 8:45.27 1st (F)
East River Invitational    Apr 2, 2022
110H 19.22 12th (F)
300H 48.00 17th (F)
Raymond Gaines Silverhawk Invitational 2022    Mar 26, 2022
110H 20.22 (-1.1) 16th (F)
300H 47.69 10th (F)
Metro East Conference Championships    Mar 11, 2022
110H 19.52 (2.3) 8th (F)
300H 47.93 12th (F)
Larry Kelly Invite    Mar 4, 2022
110H 19.23 11th (F)
300H 47.96 11th (F)
St. Cloud Track Invitational    Feb 26, 2022
110H 20.43 (-1.5) 16th (F)
300H 49.54 20th (F)
Falcon Preseason    Feb 16, 2022
110H 21.09 2nd (F)
FHSAA District 3A-3    Oct 30, 2021
5k 21:54.6 86th
FHSAA 3A District 5    Apr 15, 2021
110H 20.65 9th (F)
300H 47.52 11th (F)
East River Invitational 2021    Apr 3, 2021
110H 20.80 (-0.2) 5th (F)
300H 51.54 8th (F)
Raymond Gaines Silverhawk Invitational 2021    Mar 27, 2021
300H 48.73 12th (F)
Metro East Championship 2021    Mar 12, 2021
110H 22.32 (-0.3) 11th (F)
300H 48.84 11th (F)
Silverhawk Open 2021    Feb 26, 2021
300H 54.02 20th (F)
Tohopekaliga Invitational 1    Feb 20, 2021
200 27.73 (2.1) 43rd (F)
200 Meters (Outdoor)
Top↑
27.73 (2.1)
Tohopekaliga Invitational 1 Feb 20, 2021
110 Hurdles (Outdoor)
Top↑
17.98 (-1.2)
FHSAA 3A District 6 Apr 26, 2024
DNS (-0.4)
East River - Falcon Last Chance 2024 Apr 19, 2024
18.71 (2.7)
Metro East Championship Apr 13, 2024
17.89 (0.4)
Astronaut Last Chance Meet 2024 Apr 5, 2024
18.29 (-0.9)
Bears Invitational Mar 30, 2024
2024 Spring Break Bash Mar 15, 2024
18.49 (-0.8)
2024 River City Relays Classic (Sanctioned Meet) Mar 2, 2024
19.56 (2.1)
East River Falcon Takeoff Feb 23, 2024
18.45 (0.7)
Metro East Championship Apr 8, 2023
2023 Merritt Island Invite Mar 31, 2023
19.24 (-3.4)
Tohopekliga Tigers Invitational Mar 25, 2023
Astronaut 6/6 meet Mar 10, 2023
Buffalo Invitational One Mar 4, 2023
21.42 (-0.1)
Falcon Friday Night 13 Feb 24, 2023
18.64 (0.6)
Winter Park - Wildcat Open 2023 Feb 18, 2023
19.33 (-1.4)
FHSAA 3A District 6 Apr 28, 2022
20.25 (-0.5)
Brian Jaeger Elite Classic 2022 Apr 16, 2022
The Villages Invitational Apr 9, 2022
East River Invitational Apr 2, 2022
20.22 (-1.1)
Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
19.52 (2.3)
Metro East Conference Championships Mar 11, 2022
Larry Kelly Invite Mar 4, 2022
20.43 (-1.5)
St. Cloud Track Invitational Feb 26, 2022
Falcon Preseason Feb 16, 2022
FHSAA 3A District 5 Apr 15, 2021
20.80 (-0.2)
East River Invitational 2021 Apr 3, 2021
22.32 (-0.3)
Metro East Championship 2021 Mar 12, 2021
300 Hurdles (Outdoor)
Top↑
FHSAA 3A District 6 Apr 28, 2022
East River Invitational Apr 2, 2022
Metro East Conference Championships Mar 11, 2022
Larry Kelly Invite Mar 4, 2022
St. Cloud Track Invitational Feb 26, 2022
FHSAA 3A District 5 Apr 15, 2021
300 Hurdles (Outdoor)
Top↑
Brian Jaeger Elite Classic 2022 Apr 16, 2022
The Villages Invitational Apr 9, 2022
Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
East River Invitational 2021 Apr 3, 2021
Raymond Gaines Silverhawk Invitational 2021 Mar 27, 2021
Metro East Championship 2021 Mar 12, 2021
Silverhawk Open 2021 Feb 26, 2021
400 Hurdles (Indoor)
Top↑
Astronaut 6/6 meet Mar 10, 2023
400 Hurdles (Outdoor)
Top↑
East River - Falcon Last Chance 2024 Apr 19, 2024
Astronaut Last Chance Meet 2024 Apr 5, 2024
2024 River City Relays Classic (Sanctioned Meet) Mar 2, 2024
FHSAA 3A District 6 Apr 19, 2023
2023 Merritt Island Invite Mar 31, 2023
Buffalo Invitational One Mar 4, 2023
Winter Park - Wildcat Open 2023 Feb 18, 2023
400 Hurdles (Outdoor)
Top↑
FHSAA 3A Region 2 May 8, 2024
FHSAA 3A District 6 Apr 26, 2024
Metro East Championship Apr 13, 2024
Bears Invitational Mar 30, 2024
2024 Spring Break Bash Mar 15, 2024
East River Falcon Takeoff Feb 23, 2024
Falcon Last Chance 13 Apr 14, 2023
Metro East Championship Apr 8, 2023
Tohopekliga Tigers Invitational Mar 25, 2023
Falcon Friday Night 13 Feb 24, 2023
4 x 400 Relay (Outdoor)
Top↑
FHSAA 3A District 6 Apr 26, 2024
Bears Invitational Mar 30, 2024
2024 River City Relays Classic (Sanctioned Meet) Mar 2, 2024
FHSAA 3A District 6 Apr 19, 2023
Falcon Last Chance 13 Apr 14, 2023
Metro East Championship Apr 8, 2023
2023 Merritt Island Invite Mar 31, 2023
The Villages Invitational Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Astronaut 6/6 meet Mar 10, 2023
4 x 800 Relay (Outdoor)
Top↑
FHSAA 3A Region 2 May 8, 2024
FHSAA 3A District 6 Apr 26, 2024
East River - Falcon Last Chance 2024 Apr 19, 2024
Metro East Championship Apr 13, 2024
Astronaut Last Chance Meet 2024 Apr 5, 2024
Bears Invitational Mar 30, 2024
2024 Spring Break Bash Mar 15, 2024
2024 River City Relays Classic (Sanctioned Meet) Mar 2, 2024
East River Falcon Takeoff Feb 23, 2024
FHSAA 3A Region 2 May 4, 2023
FHSAA 3A District 6 Apr 19, 2023
Falcon Last Chance 13 Apr 14, 2023
Metro East Championship Apr 8, 2023
2023 Merritt Island Invite Mar 31, 2023
Tohopekliga Tigers Invitational Mar 25, 2023
Buffalo Invitational One Mar 4, 2023
Falcon Friday Night 13 Feb 24, 2023
Brian Jaeger Elite Classic 2022 Apr 16, 2022
The Villages Invitational Apr 9, 2022
4 x 800 Relay (Indoor)
Top↑
Astronaut 6/6 meet Mar 10, 2023
5k
Top↑
FHSAA State Cross Country Championships Nov 17, 2023
FHSAA Region 3A-2 Nov 11, 2023
FHSAA District 3A-3 Nov 3, 2023
East River Last Chance Invitational 2023 Oct 21, 2023
JT Memorial XC Meet Sep 29, 2023
Hagerty Invite 2023 Sep 23, 2023
13th Annual Hawks on the Hill XC Open Sep 9, 2023
Winter Springs Invitational 2023 Sep 2, 2023
Trinity Prep XC Invitational 2023 Aug 26, 2023
Ocoee Pre-Season XC meet Aug 19, 2023
FHSAA District 3A-3 Oct 21, 2022
Metro XC Championships @ West Orange 2022 Oct 15, 2022
Ocoee HS home meet Oct 8, 2022
West Orange XC Invitational 2022 Sep 24, 2022
East River XC Invitational 2022 Sep 17, 2022
St. Cloud Invitational Sep 10, 2022
Lake Mary - Mike Gibson Summertime Run Aug 20, 2022
FHSAA District 3A-3 Oct 30, 2021

2024 Outdoors

110 Hurdles
17.98 (-1.2)
FHSAA 3A District 6 April 26, 2024
DNS (-0.4)
East River - Falcon Last Chance 2024 April 19, 2024
18.71 (2.7)
Metro East Championship April 13, 2024
17.89 (0.4)
Astronaut Last Chance Meet 2024 April 5, 2024
18.29 (-0.9)
Bears Invitational March 30, 2024
2024 Spring Break Bash March 15, 2024
18.49 (-0.8)
2024 River City Relays Classic (Sanctioned Meet) March 2, 2024
19.56 (2.1)
East River Falcon Takeoff February 23, 2024
400 Hurdles
East River - Falcon Last Chance 2024 April 19, 2024
Astronaut Last Chance Meet 2024 April 5, 2024
2024 River City Relays Classic (Sanctioned Meet) March 2, 2024
400 Hurdles
FHSAA 3A Region 2 May 8, 2024
FHSAA 3A District 6 April 26, 2024
Metro East Championship April 13, 2024
Bears Invitational March 30, 2024
2024 Spring Break Bash March 15, 2024
East River Falcon Takeoff February 23, 2024
4 x 400 Relay
FHSAA 3A District 6 April 26, 2024
Bears Invitational March 30, 2024
2024 River City Relays Classic (Sanctioned Meet) March 2, 2024
4 x 800 Relay
FHSAA 3A Region 2 May 8, 2024
FHSAA 3A District 6 April 26, 2024
East River - Falcon Last Chance 2024 April 19, 2024
Metro East Championship April 13, 2024
Astronaut Last Chance Meet 2024 April 5, 2024
Bears Invitational March 30, 2024
2024 Spring Break Bash March 15, 2024
2024 River City Relays Classic (Sanctioned Meet) March 2, 2024
East River Falcon Takeoff February 23, 2024

2023 XC

2023 Outdoors

110 Hurdles
18.45 (0.7)
Metro East Championship April 8, 2023
2023 Merritt Island Invite March 31, 2023
19.24 (-3.4)
Tohopekliga Tigers Invitational March 25, 2023
Buffalo Invitational One March 4, 2023
21.42 (-0.1)
Falcon Friday Night 13 February 24, 2023
18.64 (0.6)
Winter Park - Wildcat Open 2023 February 18, 2023
400 Hurdles
FHSAA 3A District 6 April 19, 2023
2023 Merritt Island Invite March 31, 2023
Buffalo Invitational One March 4, 2023
Winter Park - Wildcat Open 2023 February 18, 2023
400 Hurdles
Falcon Last Chance 13 April 14, 2023
Metro East Championship April 8, 2023
Tohopekliga Tigers Invitational March 25, 2023
Falcon Friday Night 13 February 24, 2023
4 x 400 Relay
FHSAA 3A District 6 April 19, 2023
Falcon Last Chance 13 April 14, 2023
Metro East Championship April 8, 2023
2023 Merritt Island Invite March 31, 2023
4 x 800 Relay
FHSAA 3A Region 2 May 4, 2023
FHSAA 3A District 6 April 19, 2023
Falcon Last Chance 13 April 14, 2023
Metro East Championship April 8, 2023
2023 Merritt Island Invite March 31, 2023
Tohopekliga Tigers Invitational March 25, 2023
Buffalo Invitational One March 4, 2023
Falcon Friday Night 13 February 24, 2023

2023 Indoors

110 Hurdles
Astronaut 6/6 meet March 10, 2023
400 Hurdles
Astronaut 6/6 meet March 10, 2023
4 x 400 Relay
Astronaut 6/6 meet March 10, 2023
4 x 800 Relay
Astronaut 6/6 meet March 10, 2023

2022 XC

2022 Outdoors

110 Hurdles
19.33 (-1.4)
FHSAA 3A District 6 April 28, 2022
20.25 (-0.5)
Brian Jaeger Elite Classic 2022 April 16, 2022
The Villages Invitational April 9, 2022
East River Invitational April 2, 2022
20.22 (-1.1)
Raymond Gaines Silverhawk Invitational 2022 March 26, 2022
19.52 (2.3)
Metro East Conference Championships March 11, 2022
Larry Kelly Invite March 4, 2022
20.43 (-1.5)
St. Cloud Track Invitational February 26, 2022
Falcon Preseason February 16, 2022
300 Hurdles
FHSAA 3A District 6 April 28, 2022
East River Invitational April 2, 2022
Metro East Conference Championships March 11, 2022
Larry Kelly Invite March 4, 2022
St. Cloud Track Invitational February 26, 2022
300 Hurdles
Brian Jaeger Elite Classic 2022 April 16, 2022
The Villages Invitational April 9, 2022
Raymond Gaines Silverhawk Invitational 2022 March 26, 2022
4 x 400 Relay
The Villages Invitational April 9, 2022
4 x 800 Relay
Brian Jaeger Elite Classic 2022 April 16, 2022
The Villages Invitational April 9, 2022

2021 XC

5k
FHSAA District 3A-3 October 30, 2021

2021 Outdoors

200 Meters
27.73 (2.1)
Tohopekaliga Invitational 1 February 20, 2021
110 Hurdles
FHSAA 3A District 5 April 15, 2021
20.80 (-0.2)
East River Invitational 2021 April 3, 2021
22.32 (-0.3)
Metro East Championship 2021 March 12, 2021
300 Hurdles
FHSAA 3A District 5 April 15, 2021
300 Hurdles
East River Invitational 2021 April 3, 2021
Raymond Gaines Silverhawk Invitational 2021 March 27, 2021
Metro East Championship 2021 March 12, 2021
Silverhawk Open 2021 February 26, 2021
110 Hurdles (Outdoors)
2024  
17.89 (0.4)
2023  
18.45 (0.7)
(Apr 8, 2023)
2022  
(Apr 2, 2022)
2021  
(Apr 15, 2021)
300 Hurdles (Outdoors)
2022  
(Apr 28, 2022)
2021  
(Apr 15, 2021)
300 Hurdles (Outdoors)
2022  
2021  
400 Hurdles (Outdoors)
2024  
2023  
(Apr 19, 2023)
400 Hurdles (Outdoors)
2024  
(Apr 26, 2024)
2023  
(Apr 8, 2023)
5k (XC)
2023  
Sep 23, 2023
2022  
Oct 21, 2022
2021  
Oct 30, 2021
110 Hurdles (Indoors)
2023  
(Mar 10, 2023)
400 Hurdles (Indoors)
2023  
(Mar 10, 2023)