TFRRS | Sophia Friedhoff – Track and Field Results & Statistics

SOPHIA FRIEDHOFF (SR)

LELY

FHSAA Bests

100	13.41 (+0.0)	200	27.80
400	1:01.91	800	2:27.19
100H	17.21	300H	47.63
400H	1:10.63	LJ	4.52m 14' 10"
5K (XC)	21:43.9	0 MILE (XC)	25:24.4

Tri-Meet at Naples High - Gulf Coast, Lely, SJN Mar 20, 2024
400	1:06.14	4th (F)

Bishop Verot - Viking Elite Classic (Regional Qualifier) Mar 16, 2024
800	2:43.21	13th (F)
4x800	12:14.06	5th (F)

Coral Springs Invitational SANCTIONED Mar 9, 2024
400	1:10.95	29th (F)
4x200	1:55.99	8th (F)
4x800	DNS
DMR	DNS

Bobcat Relays Feb 23, 2024
4x200	1:58.00	5th (F)
4x400	4:52.10	7th (F)

FHSAA Region 3A-3 Nov 9, 2023
5k	23:03.9	61st

FHSAA District 3A-6 Nov 1, 2023
5k	22:28.9	45th

Collier County Schools High School Championships Oct 25, 2023
5k	22:34.1	25th

MIA Rays Invitational Oct 7, 2023
5k	ENR

North Port XC Invitational 2023 Sep 22-23, 2023
5k	21:43.9	20th

South West Florida Christian - KING'S Invitational 2023 Sep 16, 2023
5k	22:39.6	26th

Ft. Myers Invite Sep 9, 2023
5k	23:56.7	54th

Lehigh Invitational Aug 26, 2023
3.1M	22:38.4	28th

FHSAA 3A Region 3 May 4, 2023
800	2:27.19	5th (F)

FHSAA 3A District 12 Apr 26, 2023
800	2:29.46	2nd (F)

CCAC CHAMPIONSHIP Apr 13, 2023
400	DNS
800	2:30.54	3rd (F)

Dunbar Tigers Guy Thomas Memorial Classic Mar 24-25, 2023
400	1:02.75	14th (P)
800	2:38.20	15th (F)

9th Annual Loretta Purish Invitational Feb 25, 2023
400H	1:10.91	1st (F)

Dunbar Tiger Classic Feb 18, 2023
400H	1:10.63	1st (F)

FHSAA State Cross Country Championships Nov 5, 2022
5k	22:48.0	170th

FHSAA Region 3A-3 Oct 27, 2022
5k	23:24.6	48th

FHSAA District 3A-6 Oct 20, 2022
5k	21:57.4	34th

The Mark McGarity Lely Trojan Invite Oct 15, 2022
5k	DNF
5k	DNF

CCAC Championships Oct 13, 2022
5k	24:04.9	20th

South West Florida Christian - KING'S Invitational 2022 Sep 24, 2022
5k	22:30.9	14th

North Port XC Invitational 2022 Sep 16-17, 2022
5k	22:38.6	30th

Ft Myers XC Invitational 2022 Sep 10, 2022
5k	23:32.1	76th

Estero - DDD Sommer Invitational 2022 Sep 3, 2022
0M	25:24.4	3rd

Lehigh Invitational Aug 27, 2022
3.1M	23:23.2	32nd

Dunbar Tiger Jamboree Sponsored By Fleet Feet Ft. Myers Aug 20, 2022
5k	24:05.2	62nd

McGarity's Annual Freshmen Sophomore Meet Mar 29, 2022
100H	17.21	2nd (F)

Dunbar Tigers Guy Thomas Memorial Classic Mar 26, 2022
100H	17.51 (2.7)	18th (F)
300H	47.63	3rd (F)

Spring Break Invitational at IMG Mar 18, 2022
100H	17.32 (3.5)	11th (F)
300H	47.99	2nd (F)

Charlotte Invitational Mar 10, 2022
400	1:04.43	6th (F)
100H	17.99 (-3.3)	2nd (F)

Bear Invitational Feb 18, 2022
400	1:04.55	2nd (F)
300H	54.82	2nd (F)

FHSAA Region 3A-3 Cross Country Championships Nov 3, 2021
5k	23:18.5	63rd

FHSAA District 3A-6 Oct 28, 2021
5k	24:15.0	31st

FHSAA 3A Region 3 May 1, 2021
4x100	51.43	8th (F)
4x400	4:33.82	11th (F)

FHSAA 3A District 12 Apr 17, 2021
400	1:03.06	5th (F)
4x100	51.27	3rd (F)
4x400	4:27.11	4th (F)

Collier County Athletic Championship Apr 9-10, 2021
200	27.82	11th (P)
400	1:05.72	7th (F)
4x400	4:22.57	3rd (F)
LJ	4.51m 14' 9.75"	5th (F)

Tri-Meet NHS/GG/LHS Mar 24, 2021
200	27.80	2nd (F)
400	1:03.71	2nd (F)

McGarity's Annual Freshmen Sophomore Meet Mar 23, 2021
100	13.69	4th (F)
400	1:02.80	2nd (F)
4x100	53.98	2nd (F)
LJ	4.52m 14' 10"	3rd (F)

CSN Invitational Powered by UnderArmour Mar 6, 2021
100	13.41 (+0.0)	4th (F)
400	1:03.20	1st (F)

Palmetto Ridge Invitational Feb 24, 2021
400	1:01.91	1st (F)
4x400	4:35.30	1st (F)

IMG Academy Invitational Fueled By Gatorade Feb 20, 2021
400	1:08.08	12th (F)
4x400	4:36.80	7th (F)

Bear Preseason Classic Feb 11, 2021
400	1:06.71	4th (F)
4x400	4:37.41	1st (F)

QUICK LINKS:

100
200
400
800
100H
300H
400H
LJ
5k
0 Mile
3.1 Mile

100 Meters (Outdoor) Top↑
13.69	McGarity's Annual Freshmen Sophomore Meet	Mar 23, 2021
13.41 (+0.0)	CSN Invitational Powered by UnderArmour	Mar 6, 2021

200 Meters (Outdoor) Top↑
27.82	Collier County Athletic Championship	Apr 9-10, 2021
27.80	Tri-Meet NHS/GG/LHS	Mar 24, 2021

400 Meters (Outdoor) Top↑
1:06.14	Tri-Meet at Naples High - Gulf Coast, Lely, SJN	Mar 20, 2024
1:10.95	Coral Springs Invitational SANCTIONED	Mar 9, 2024
DNS	CCAC CHAMPIONSHIP	Apr 13, 2023
1:02.75	Dunbar Tigers Guy Thomas Memorial Classic	Mar 24-25, 2023
1:04.43	Charlotte Invitational	Mar 10, 2022
1:04.55	Bear Invitational	Feb 18, 2022
1:03.06	FHSAA 3A District 12	Apr 17, 2021
1:05.72	Collier County Athletic Championship	Apr 9-10, 2021
1:03.71	Tri-Meet NHS/GG/LHS	Mar 24, 2021
1:02.80	McGarity's Annual Freshmen Sophomore Meet	Mar 23, 2021
1:03.20	CSN Invitational Powered by UnderArmour	Mar 6, 2021
1:01.91	Palmetto Ridge Invitational	Feb 24, 2021
1:08.08	IMG Academy Invitational Fueled By Gatorade	Feb 20, 2021
1:06.71	Bear Preseason Classic	Feb 11, 2021

800 Meters (Outdoor) Top↑
2:43.21	Bishop Verot - Viking Elite Classic (Regional Qualifier)	Mar 16, 2024
2:27.19	FHSAA 3A Region 3	May 4, 2023
2:29.46	FHSAA 3A District 12	Apr 26, 2023
2:30.54	CCAC CHAMPIONSHIP	Apr 13, 2023
2:38.20	Dunbar Tigers Guy Thomas Memorial Classic	Mar 24-25, 2023

100 Hurdles (Outdoor) Top↑
17.21	McGarity's Annual Freshmen Sophomore Meet	Mar 29, 2022
17.51 (2.7)	Dunbar Tigers Guy Thomas Memorial Classic	Mar 26, 2022
17.32 (3.5)	Spring Break Invitational at IMG	Mar 18, 2022
17.99 (-3.3)	Charlotte Invitational	Mar 10, 2022

300 Hurdles (Outdoor) Top↑
47.99	Spring Break Invitational at IMG	Mar 18, 2022
54.82	Bear Invitational	Feb 18, 2022

300 Hurdles (Outdoor) Top↑
47.63	Dunbar Tigers Guy Thomas Memorial Classic	Mar 26, 2022

400 Hurdles (Outdoor) Top↑
1:10.91	9th Annual Loretta Purish Invitational	Feb 25, 2023
1:10.63	Dunbar Tiger Classic	Feb 18, 2023

4 x 100 Relay (Outdoor) Top↑
51.43	FHSAA 3A Region 3	May 1, 2021
51.27	FHSAA 3A District 12	Apr 17, 2021
53.98	McGarity's Annual Freshmen Sophomore Meet	Mar 23, 2021

4 x 200 Relay (Outdoor) Top↑
1:55.99	Coral Springs Invitational SANCTIONED	Mar 9, 2024
1:58.00	Bobcat Relays	Feb 23, 2024

4 x 400 Relay (Outdoor) Top↑
4:52.10	Bobcat Relays	Feb 23, 2024
4:33.82	FHSAA 3A Region 3	May 1, 2021
4:27.11	FHSAA 3A District 12	Apr 17, 2021
4:22.57	Collier County Athletic Championship	Apr 9-10, 2021
4:35.30	Palmetto Ridge Invitational	Feb 24, 2021
4:36.80	IMG Academy Invitational Fueled By Gatorade	Feb 20, 2021
4:37.41	Bear Preseason Classic	Feb 11, 2021

4 x 800 Relay (Outdoor) Top↑
12:14.06	Bishop Verot - Viking Elite Classic (Regional Qualifier)	Mar 16, 2024
DNS	Coral Springs Invitational SANCTIONED	Mar 9, 2024

Distance Medley Relay (Outdoor) Top↑
DNS	Coral Springs Invitational SANCTIONED	Mar 9, 2024

Long Jump (Outdoor) Top↑
4.51m 14' 9.75"	Collier County Athletic Championship	Apr 9-10, 2021
4.52m 14' 10"	McGarity's Annual Freshmen Sophomore Meet	Mar 23, 2021

5k Top↑
23:03.9	FHSAA Region 3A-3	Nov 9, 2023
22:28.9	FHSAA District 3A-6	Nov 1, 2023
22:34.1	Collier County Schools High School Championships	Oct 25, 2023
ENR	MIA Rays Invitational	Oct 7, 2023
21:43.9	North Port XC Invitational 2023	Sep 22-23, 2023
22:39.6	South West Florida Christian - KING'S Invitational 2023	Sep 16, 2023
23:56.7	Ft. Myers Invite	Sep 9, 2023
22:48.0	FHSAA State Cross Country Championships	Nov 5, 2022
23:24.6	FHSAA Region 3A-3	Oct 27, 2022
21:57.4	FHSAA District 3A-6	Oct 20, 2022
DNF	The Mark McGarity Lely Trojan Invite	Oct 15, 2022
DNF	The Mark McGarity Lely Trojan Invite	Oct 15, 2022
24:04.9	CCAC Championships	Oct 13, 2022
22:30.9	South West Florida Christian - KING'S Invitational 2022	Sep 24, 2022
22:38.6	North Port XC Invitational 2022	Sep 16-17, 2022
23:32.1	Ft Myers XC Invitational 2022	Sep 10, 2022
24:05.2	Dunbar Tiger Jamboree Sponsored By Fleet Feet Ft. Myers	Aug 20, 2022
23:18.5	FHSAA Region 3A-3 Cross Country Championships	Nov 3, 2021
24:15.0	FHSAA District 3A-6	Oct 28, 2021

0 Mile Top↑
25:24.4	Estero - DDD Sommer Invitational 2022	Sep 3, 2022

3.1 Mile Top↑
22:38.4	Lehigh Invitational	Aug 26, 2023
23:23.2	Lehigh Invitational	Aug 27, 2022

2024 Outdoors

400 Meters
1:06.14	Tri-Meet at Naples High - Gulf Coast, Lely, SJN	March 20, 2024
1:10.95	Coral Springs Invitational SANCTIONED	March 9, 2024

800 Meters
2:43.21	Bishop Verot - Viking Elite Classic (Regional Qualifier)	March 16, 2024

4 x 200 Relay
1:55.99	Coral Springs Invitational SANCTIONED	March 9, 2024
1:58.00	Bobcat Relays	February 23, 2024

4 x 400 Relay
4:52.10	Bobcat Relays	February 23, 2024

4 x 800 Relay
12:14.06	Bishop Verot - Viking Elite Classic (Regional Qualifier)	March 16, 2024
DNS	Coral Springs Invitational SANCTIONED	March 9, 2024

Distance Medley Relay
DNS	Coral Springs Invitational SANCTIONED	March 9, 2024

2023 XC

5k
23:03.9	FHSAA Region 3A-3	November 9, 2023
22:28.9	FHSAA District 3A-6	November 1, 2023
22:34.1	Collier County Schools High School Championships	October 25, 2023
ENR	MIA Rays Invitational	October 7, 2023
21:43.9	North Port XC Invitational 2023	September 22-23, 2023
22:39.6	South West Florida Christian - KING'S Invitational 2023	September 16, 2023
23:56.7	Ft. Myers Invite	September 9, 2023

3.1 Mile
22:38.4	Lehigh Invitational	August 26, 2023

2023 Outdoors

400 Meters
DNS	CCAC CHAMPIONSHIP	April 13, 2023
1:02.75	Dunbar Tigers Guy Thomas Memorial Classic	March 24-25, 2023

800 Meters
2:27.19	FHSAA 3A Region 3	May 4, 2023
2:29.46	FHSAA 3A District 12	April 26, 2023
2:30.54	CCAC CHAMPIONSHIP	April 13, 2023
2:38.20	Dunbar Tigers Guy Thomas Memorial Classic	March 24-25, 2023

400 Hurdles
1:10.91	9th Annual Loretta Purish Invitational	February 25, 2023
1:10.63	Dunbar Tiger Classic	February 18, 2023

2022 XC

5k
22:48.0	FHSAA State Cross Country Championships	November 5, 2022
23:24.6	FHSAA Region 3A-3	October 27, 2022
21:57.4	FHSAA District 3A-6	October 20, 2022
DNF	The Mark McGarity Lely Trojan Invite	October 15, 2022
DNF	The Mark McGarity Lely Trojan Invite	October 15, 2022
24:04.9	CCAC Championships	October 13, 2022
22:30.9	South West Florida Christian - KING'S Invitational 2022	September 24, 2022
22:38.6	North Port XC Invitational 2022	September 16-17, 2022
23:32.1	Ft Myers XC Invitational 2022	September 10, 2022
24:05.2	Dunbar Tiger Jamboree Sponsored By Fleet Feet Ft. Myers	August 20, 2022

0 Mile
25:24.4	Estero - DDD Sommer Invitational 2022	September 3, 2022

3.1 Mile
23:23.2	Lehigh Invitational	August 27, 2022

2022 Outdoors

400 Meters
1:04.43	Charlotte Invitational	March 10, 2022
1:04.55	Bear Invitational	February 18, 2022

100 Hurdles
17.21	McGarity's Annual Freshmen Sophomore Meet	March 29, 2022
17.51 (2.7)	Dunbar Tigers Guy Thomas Memorial Classic	March 26, 2022
17.32 (3.5)	Spring Break Invitational at IMG	March 18, 2022
17.99 (-3.3)	Charlotte Invitational	March 10, 2022

300 Hurdles
47.99	Spring Break Invitational at IMG	March 18, 2022
54.82	Bear Invitational	February 18, 2022

300 Hurdles
47.63	Dunbar Tigers Guy Thomas Memorial Classic	March 26, 2022

2021 XC

5k
23:18.5	FHSAA Region 3A-3 Cross Country Championships	November 3, 2021
24:15.0	FHSAA District 3A-6	October 28, 2021

2021 Outdoors

100 Meters
13.69	McGarity's Annual Freshmen Sophomore Meet	March 23, 2021
13.41 (+0.0)	CSN Invitational Powered by UnderArmour	March 6, 2021

200 Meters
27.82	Collier County Athletic Championship	April 9-10, 2021
27.80	Tri-Meet NHS/GG/LHS	March 24, 2021

400 Meters
1:03.06	FHSAA 3A District 12	April 17, 2021
1:05.72	Collier County Athletic Championship	April 9-10, 2021
1:03.71	Tri-Meet NHS/GG/LHS	March 24, 2021
1:02.80	McGarity's Annual Freshmen Sophomore Meet	March 23, 2021
1:03.20	CSN Invitational Powered by UnderArmour	March 6, 2021
1:01.91	Palmetto Ridge Invitational	February 24, 2021
1:08.08	IMG Academy Invitational Fueled By Gatorade	February 20, 2021
1:06.71	Bear Preseason Classic	February 11, 2021

4 x 100 Relay
51.43	FHSAA 3A Region 3	May 1, 2021
51.27	FHSAA 3A District 12	April 17, 2021
53.98	McGarity's Annual Freshmen Sophomore Meet	March 23, 2021

4 x 400 Relay
4:33.82	FHSAA 3A Region 3	May 1, 2021
4:27.11	FHSAA 3A District 12	April 17, 2021
4:22.57	Collier County Athletic Championship	April 9-10, 2021
4:35.30	Palmetto Ridge Invitational	February 24, 2021
4:36.80	IMG Academy Invitational Fueled By Gatorade	February 20, 2021
4:37.41	Bear Preseason Classic	February 11, 2021

Long Jump
4.51m	Collier County Athletic Championship	April 9-10, 2021
4.52m	McGarity's Annual Freshmen Sophomore Meet	March 23, 2021

100 Meters (Outdoors)
2021	13.41 (+0.0)	CSN Invitational Powered by UnderArmour (Mar 6, 2021)

200 Meters (Outdoors)
2021	27.80	Tri-Meet NHS/GG/LHS (Mar 24, 2021)

400 Meters (Outdoors)
2024	1:06.14	Tri-Meet at Naples High - Gulf Coast, Lely, SJN (Mar 20, 2024)
2023	1:02.75	Dunbar Tigers Guy Thomas Memorial Classic (Mar 24-25, 2023)
2022	1:04.43	Charlotte Invitational (Mar 10, 2022)
2021	1:01.91	Palmetto Ridge Invitational (Feb 24, 2021)

800 Meters (Outdoors)
2024	2:43.21	Bishop Verot - Viking Elite Classic (Regional Qualifier) (Mar 16, 2024)
2023	2:27.19	FHSAA 3A Region 3 (May 4, 2023)

100 Hurdles (Outdoors)
2022	17.21	McGarity's Annual Freshmen Sophomore Meet (Mar 29, 2022)

300 Hurdles (Outdoors)
2022	47.99	Spring Break Invitational at IMG (Mar 18, 2022)

300 Hurdles (Outdoors)
2022	47.63	Dunbar Tigers Guy Thomas Memorial Classic (Mar 26, 2022)

400 Hurdles (Outdoors)
2023	1:10.63	Dunbar Tiger Classic (Feb 18, 2023)

Long Jump (Outdoors)
2021	4.52m	McGarity's Annual Freshmen Sophomore Meet (Mar 23, 2021)

5k (XC)
2023	21:43.9	North Port XC Invitational 2023 Sep 22-23, 2023
2022	21:57.4	FHSAA District 3A-6 Oct 20, 2022
2021	23:18.5	FHSAA Region 3A-3 Cross Country Championships Nov 3, 2021

0 Mile (XC)
2022	25:24.4	Estero - DDD Sommer Invitational 2022 Sep 3, 2022

3.1 Mile (XC)
2023	22:38.4	Lehigh Invitational Aug 26, 2023
2022	23:23.2	Lehigh Invitational Aug 27, 2022