December 6, 2025
JDL Fast Track Banked
- Winston-Salem, NC
200m (Banked)
ICON KEY:
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
NCCAA
NJCAA
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
NCCAA
NJCAA
Men's 3000 Meters
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Khalid Abdullahi | JR-3 | UNC-Greensboro | 6:02.90 | 9:54.75 | 8:24.02 |
| 2 | Jan Malek | JR-3 | UNC-Asheville | 9:09.66 | 8:59.57 | 8:24.27 |
| 3 | Luke Huehn | FR-1 | UNC-Greensboro | 6:15.29 | 6:40.64 | 8:27.14 |
| 4 | Pierson Guerrant | SO-2 | UNC-Greensboro | 7:42.42 | 6:35.62 | 8:33.79 |
| 5 | Jorge Clemente-Garcia | FR-1 | Pfeiffer | 9:32.85 | 7:03.19 | 8:36.08 |
| 6 | Cannon Powell | JR-3 | Pfeiffer | 6:17.40 | 10:15.21 | 8:36.98 |
| 7 | Aaron Gottlied | JR-3 | Milligan | 6:28.74 | 6:44.29 |
8:38.32
|
| 8 | Brock Lauer | SR-4 | Montreat | 8:33.38 | 9:04.49 |
8:38.56
|
| 9 | Lane Prochaska | SR-4 | UNC-Greensboro | 8:05.07 | 8:20.72 | 8:41.58 |
| 10 | Logan Ruffner | SO-2 | UNC-Greensboro | 7:30.49 | 6:06.68 | 8:43.82 |
| 11 | Tadiyos Sloan-Westmoreland | JR-3 | UNC-Asheville | 6:28.48 | 10:14.22 | 8:44.97 |
| 12 | Spencer Slayton | FR-1 | UNC-Greensboro | 6:18.43 | 11:23.27 | 8:45.59 |
| 13 | Rowen Moser-Bryan | FR-1 | Milligan | 7:54.03 | 8:04.57 |
8:46.70
|
| 14 | Bryson Lewis | JR-3 | Milligan | 10:12.62 | 8:21.72 |
8:48.12
|
| 15 | Hugo Petat-Hemono | FR-1 | Montreat | 11:29.20 | 9:43.17 |
8:50.15
|
| 16 | Marti Ruiz Barreda | SO-2 | Converse | 8:00.44 | 10:56.60 |
8:53.82
|
| 17 | Izan Rodriguez | SO-2 | Wingate | 8:30.73 | 9:29.87 | 8:57.61 |
| 18 | Philip Riddle | JR-3 | Montreat | 8:09.49 | 10:18.59 |
8:57.90
|
| 19 | Benjamin Notarangelo | FR-1 | Converse | 9:40.06 | 8:12.50 | 9:07.22 |
| 20 | Donovan Johnson | SO-2 | UNC-Greensboro | 10:57.03 | 11:07.98 | 9:07.52 |
| 21 | Zackery Carver | SR-4 | Converse | 7:34.73 | 9:18.82 | 9:07.86 |
| 22 | Cole Johnson | SO-2 | King | 6:52.37 | 6:52.37 | 9:09.82 |
| 23 | Elijah Eppley | FR-1 | Montreat | 10:00.12 | 11:56.81 | 9:15.66 |
| 24 | Ezequiel Cannas | SO-2 | Pfeiffer | 7:59.20 | 8:21.48 | 9:17.20 |
| 25 | Triston Rabon | FR-1 | Pfeiffer | 10:18.65 | 9:56.36 | 9:17.34 |
| 26 | Spencer Connick | SR-4 | UNC-Greensboro | 11:33.82 | 9:41.92 | 9:19.53 |
| 27 | Landon Cromer | SR-4 | Pfeiffer | 9:43.37 | 9:04.11 | 9:20.93 |
| 28 | Eli Taylor | SO-2 | Mars Hill | 8:53.48 | 11:19.48 | 9:21.55 |
| 29 | Reece Evans | FR-1 | Converse | 9:29.39 | 11:05.23 | 9:23.75 |
| 30 | Judah Nash | FR-1 | Bob Jones | 11:57.47 | 6:52.40 | 9:24.93 |
| 31 | Irenge Nkere | SR-4 | Belmont Abbey | 9:54.12 | 11:58.60 | 9:25.82 |
| 32 | Evan Holbrook | FR-1 | Milligan | 11:30.45 | 10:39.52 | 9:25.94 |
| 33 | James Hook | FR-1 | Converse | 7:16.49 | 11:31.57 | 9:26.86 |
| 34 | Abdiselam Green | SR-4 | N. Carolina A&T | 7:39.96 | 11:15.75 | 9:27.85 |
| 35 | Evan Deichert | JR-3 | King | 6:37.58 | 7:23.01 | 9:27.96 |
| 36 | Austin Drewery | SO-2 | Pfeiffer | 6:46.18 | 9:03.48 | 9:32.08 |
| 37 | Juan Tinajero Jr. | Fr | N.C. Central | 10:35.62 | 11:04.25 | 9:32.63 |
| 38 | Brett Cram | SO-2 | Mars Hill | 9:44.32 | 11:56.08 | 9:32.86 |
| 39 | Ryan Chong | SO-2 | N.C. Central | 10:49.60 | 8:42.00 | 9:40.00 |
| 40 | Brandon Miller | SO-2 | Louisburg College | 10:25.98 | 10:08.42 | 9:45.02 |
| 41 | James Baer | SO-2 | Bob Jones | 10:10.11 | 12:07.44 | 9:46.64 |
| 42 | Jacob Doshier | FR-1 | Bob Jones | 10:17.19 | 10:05.44 | 9:47.80 |
| 43 | Grant Richardson | SO-2 | Mars Hill | 8:42.21 | 10:58.70 | 9:53.42 |
| 44 | Luke Capps | SO-2 | Mars Hill | 10:30.08 | 9:06.07 | 10:00.07 |
| 45 | Luke Childress | JR-3 | King | 11:53.82 | 9:58.88 | 10:04.93 |
| 46 | Mason Smith | SO-2 | Mars Hill | 11:56.91 | 8:18.19 | 10:07.55 |
| 47 | Daniel Kyle | SR-4 | Bob Jones | 9:02.98 | 11:59.91 | 10:10.09 |
| Eli Witte | FR-1 | Pfeiffer | DQ | DQ | DQ |
Men's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Khalid Abdullahi | JR-3 | UNC-Greensboro | 6:23.06 | 8:24.02 | 7:18.50 | 8:13.94 |
| 2 | Jan Malek | JR-3 | UNC-Asheville | 8:49.49 | 8:24.27 | 6:53.51 | 8:44.44 |
| 3 | Luke Huehn | FR-1 | UNC-Greensboro | 10:03.50 | 8:27.14 | 5:55.00 | 9:22.93 |
| 4 | Pierson Guerrant | SO-2 | UNC-Greensboro | 6:35.62 | 8:33.79 | 6:30.48 | 8:18.38 |
| 5 | Jorge Clemente-Garcia | FR-1 | Pfeiffer | 10:24.46 | 8:36.08 | 6:11.58 | 6:11.58 |
| 7 | Aaron Gottlied | JR-3 | Milligan | 7:25.76 |
8:38.32
|
9:09.42 | 10:32.35 |
| 8 | Brock Lauer | SR-4 | Montreat | 10:06.72 |
8:38.56
|
8:02.26 | 9:09.68 |
| 11 | Tadiyos Sloan-Westmoreland | JR-3 | UNC-Asheville | 8:13.48 | 8:44.97 | 10:50.97 | 9:53.22 |
| 14 | Bryson Lewis | JR-3 | Milligan | 11:05.44 |
8:48.12
|
9:25.09 | 8:32.28 |
| 17 | Izan Rodriguez | SO-2 | Wingate | 9:08.37 | 8:57.61 | 7:58.48 | 10:12.88 |
Men's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 6 | Cannon Powell | JR-3 | Pfeiffer | 7:24.61 | 6:12.23 | 8:21.47 | 8:36.98 | 10:56.57 |
| 9 | Lane Prochaska | SR-4 | UNC-Greensboro | 11:02.41 | 9:33.74 | 7:54.64 | 8:41.58 | 10:51.98 |
| 10 | Logan Ruffner | SO-2 | UNC-Greensboro | 10:49.54 | 10:39.06 | 7:30.49 | 8:43.82 | 10:49.54 |
| 12 | Spencer Slayton | FR-1 | UNC-Greensboro | 6:34.20 | 7:47.78 | 7:05.73 | 8:45.59 | 10:46.48 |
| 13 | Rowen Moser-Bryan | FR-1 | Milligan | 10:21.51 | 7:27.70 | 8:09.84 |
8:46.70
|
9:07.77 |
| 15 | Hugo Petat-Hemono | FR-1 | Montreat | 8:18.34 | 7:30.63 | 9:16.66 |
8:50.15
|
9:06.06 |
| 18 | Philip Riddle | JR-3 | Montreat | 10:45.48 | 8:14.87 | 10:13.21 |
8:57.90
|
6:16.53 |
| 21 | Zackery Carver | SR-4 | Converse | 6:28.98 | 11:02.91 | 10:41.00 | 9:07.86 | 9:35.26 |
| 23 | Elijah Eppley | FR-1 | Montreat | 7:57.87 | 7:07.86 | 6:28.97 | 9:15.66 | 9:54.56 |
| 28 | Eli Taylor | SO-2 | Mars Hill | 7:18.01 | 9:32.79 | 10:17.71 | 9:21.55 | 7:12.40 |
| 32 | Evan Holbrook | FR-1 | Milligan | 9:08.97 | 11:30.45 | 10:11.22 | 9:25.94 | 8:35.01 |
| 37 | Juan Tinajero Jr. | Fr | N.C. Central | 11:55.79 | 7:26.66 | 7:09.48 | 9:32.63 | 10:35.62 |
Men's 3000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 16 | Marti Ruiz Barreda | SO-2 | Converse | 8:37.81 | 6:24.35 | 10:35.25 |
8:53.82
|
| 19 | Benjamin Notarangelo | FR-1 | Converse | 8:34.39 | 11:51.39 | 8:39.86 | 9:07.22 |
| 22 | Cole Johnson | SO-2 | King | 11:32.78 | 9:59.31 | 10:59.79 | 9:09.82 |
| 24 | Ezequiel Cannas | SO-2 | Pfeiffer | 11:36.50 | 8:04.77 | 8:21.48 | 9:17.20 |
| 25 | Triston Rabon | FR-1 | Pfeiffer | 9:11.77 | 10:35.37 | 11:53.40 | 9:17.34 |
| 26 | Spencer Connick | SR-4 | UNC-Greensboro | 11:33.82 | 8:40.37 | 7:33.22 | 9:19.53 |
| 27 | Landon Cromer | SR-4 | Pfeiffer | 9:48.98 | 6:38.26 | 9:04.11 | 9:20.93 |
| 29 | Reece Evans | FR-1 | Converse | 9:29.39 | 12:01.60 | 8:27.38 | 9:23.75 |
| 31 | Irenge Nkere | SR-4 | Belmont Abbey | 11:30.30 | 8:51.87 | 7:15.69 | 9:25.82 |
| 34 | Abdiselam Green | SR-4 | N. Carolina A&T | 10:24.64 | 11:21.42 | 11:55.50 | 9:27.85 |
| 35 | Evan Deichert | JR-3 | King | 9:39.32 | 9:33.64 | 10:47.48 | 9:27.96 |
| 39 | Ryan Chong | SO-2 | N.C. Central | 11:41.80 | 6:51.80 | 12:10.80 | 9:40.00 |
| Eli Witte | FR-1 | Pfeiffer | DQ | DQ | DQ | DQ |
Men's 3000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 20 | Donovan Johnson | SO-2 | UNC-Greensboro | 6:23.27 | 10:46.08 | 11:02.50 | 7:23.50 | 9:07.52 | 7:23.50 |
| 30 | Judah Nash | FR-1 | Bob Jones | 6:58.05 | 10:15.78 | 7:43.25 | 9:24.93 | 9:24.93 | 12:14.41 |
| 33 | James Hook | FR-1 | Converse | 10:40.56 | 11:31.57 | 6:48.14 | 8:13.17 | 9:26.86 | 11:59.92 |
| 36 | Austin Drewery | SO-2 | Pfeiffer | 7:14.78 | 7:20.51 | 8:34.88 | 10:52.18 | 9:32.08 | 12:23.71 |
| 38 | Brett Cram | SO-2 | Mars Hill | 9:50.05 | 10:18.69 | 7:26.83 | 9:09.95 | 9:32.86 | 10:07.24 |
| 40 | Brandon Miller | SO-2 | Louisburg College | 7:07.07 | 6:49.52 | 9:45.02 | 7:36.32 | 9:45.02 | 10:20.13 |
| 41 | James Baer | SO-2 | Bob Jones | 9:23.18 | 10:10.11 | 7:19.98 | 8:42.11 | 9:46.64 | 12:19.17 |
| 42 | Jacob Doshier | FR-1 | Bob Jones | 8:54.90 | 10:58.34 | 7:50.24 | 11:27.73 | 9:47.80 | 10:58.34 |
| 43 | Grant Richardson | SO-2 | Mars Hill | 8:36.28 | 7:19.13 | 10:23.10 | 8:12.54 | 9:53.42 | 11:04.63 |
| 44 | Luke Capps | SO-2 | Mars Hill | 12:12.09 | 11:00.08 | 9:12.07 | 8:48.07 | 10:00.07 | 12:18.09 |
| 45 | Luke Childress | JR-3 | King | 10:47.28 | 10:35.18 | 8:16.05 | 13:00.36 | 10:04.93 | 10:47.28 |
| 46 | Mason Smith | SO-2 | Mars Hill | 8:24.27 | 7:53.89 | 11:26.54 | 12:33.37 | 10:07.55 | 9:18.95 |
| 47 | Daniel Kyle | SR-4 | Bob Jones | 10:34.50 | 9:02.98 | 10:03.99 | 7:31.47 | 10:10.09 | 9:27.39 |