Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 54.84 46.87 49.22
2 Cole Krehnbrink JR-3 Appalachian State 56.74 48.08 59.14
3 Lucas Besong SR-4 Lenoir-Rhyne 41.42 48.16 37.09
4 Christian Gore FR-1 Appalachian State 49.77 48.79 57.09
5 Parker Kinney FR-1 Appalachian State 52.76 48.85 42.50
6 Marcus Crumpler JR-3 Lenoir-Rhyne 1:02.37 49.11 36.35
7 John Sisson SO-2 Lenoir-Rhyne 46.23 49.18 49.18
8 Jaden Warner FR-1 Southern Wesleyan 1:00.88 49.49 59.39
9 Terry Towah JR-3 Johnson C. Smith 53.46 49.96 36.47
10 Clarence McGill FR-1 Lenoir-Rhyne 44.64 50.15 44.14
11 Sean Crumpler Freshman Unattached 35.74 51.05 1:02.80
12 Donald Moore Senior Purpose Driven 1:01.22 51.88 40.99
13 Jackson Owens FR-1 Lenoir-Rhyne 52.71 52.18 42.27
14 Joshua Gordon FR-1 Johnson C. Smith 37.41 52.68 36.88
15 William Helmicki   UofSC Club Cross Country 47.43 52.70 58.50
16 Aziah Gaskin SO-2 Southern Wesleyan 1:00.66 53.21 1:01.73
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 43.12 46.87 50.62 55.31 38.91 38.44 56.25
2 Cole Krehnbrink JR-3 Appalachian State 34.14 48.08 47.60 41.35 35.10 48.56 55.78
3 Lucas Besong SR-4 Lenoir-Rhyne 52.02 48.16 54.91 55.87 58.28 48.65 50.09
6 Marcus Crumpler JR-3 Lenoir-Rhyne 1:01.39 49.11 54.03 54.52 48.62 55.99 38.31
7 John Sisson SO-2 Lenoir-Rhyne 37.38 49.18 1:01.97 51.64 50.66 1:01.97 1:01.97
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 48.79 53.67 46.35 49.28 53.19
5 Parker Kinney FR-1 Appalachian State 48.85 44.46 57.65 55.20 46.90
8 Jaden Warner FR-1 Southern Wesleyan 49.49 42.07 39.60 46.03 47.02
9 Terry Towah JR-3 Johnson C. Smith 49.96 1:04.95 58.96 57.46 37.47
12 Donald Moore Senior Purpose Driven 51.88 1:05.37 57.59 50.85 46.18
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 58.18 50.15 43.63 44.14
11 Sean Crumpler Freshman Unattached 1:03.82 51.05 41.87 52.08
13 Jackson Owens FR-1 Lenoir-Rhyne 48.53 52.18 58.97 56.36
14 Joshua Gordon FR-1 Johnson C. Smith 51.10 52.68 55.32 43.20
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 57.45 52.70 40.58 1:07.99 40.58
16 Aziah Gaskin SO-2 Southern Wesleyan 41.51 53.21 57.47 1:02.79 1:07.58
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF