2019 Region XI Championships

May 4- 5, 2019
|
Iowa Western CC - Council Bluffs, IA

Women's Heptathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Sierra Coward FR-1 Iowa Western CC 4047 4249 3480 10
2 Elenani Tinai FR-1 Southwestern CC 3795 3073 4288 8
3 Remie Haynes FR-1 Southwestern CC 2778 3528 3611 6

Women's 100 Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Sierra Coward FR-1 Iowa Western CC 13.77 17.25 12.11 15.13 18.61 825
2 Elenani Tinai FR-1 Southwestern CC 17.63 16.12 21.50 16.79 12.09 620
3 Remie Haynes FR-1 Southwestern CC 17.71 12.65 18.44 18.07 15.18 481

Women's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 1.39m 1.53m 5' 0.25" 655
  • 1.34
    O
  • 1.37
    O
  • 1.40
    XO
  • 1.43
    O
  • 1.46
    O
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXX
2 Elenani Tinai FR-1 Southwestern CC 1.86m 1.43m 4' 8.25" 544
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    O
  • 1.43
    O
  • 1.46
    XXX
3 Remie Haynes FR-1 Southwestern CC 1.60m 1.40m 4' 7" 512
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    XO
  • 1.43
    XXX

Women's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 9.35m 6.54m 8.04m 7.76m 6.83m 7.95m 30' 8.25" 487
  • 9.00  
  • FOUL  
  • 9.35  
2 Elenani Tinai FR-1 Southwestern CC 8.66m 7.97m 9.09m 10.57m 9.27m 10.31m 28' 5" 442
  • 8.66  
  • 8.48  
  • 8.36  
3 Remie Haynes FR-1 Southwestern CC 7.89m 8.84m 6.08m 8.76m 6.39m 6.86m 25' 10.75" 392
  • 7.89  
  • FOUL  
  • 7.89  

Women's 200 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 28.49 29.29 18.73 22.69 32.19 26.38 33.24 764
2 Sierra Coward FR-1 Iowa Western CC 22.79 30.20 32.94 21.69 28.00 27.45 31.85 675
3 Remie Haynes FR-1 Southwestern CC 31.90 35.93 38.10 33.76 22.92 30.97 30.04 416

Women's Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 4.66m 5.55m 4.94m 18' 2.5" 715
  • 5.33 (+0.0)
  • 5.34 (+0.0)
  • 5.55 (+0.0)
2 Elenani Tinai FR-1 Southwestern CC 3.94m 5.40m 6.43m 17' 8.75" 671
  • 5.32 (+0.0)
  • 5.40 (+0.0)
  • 4.93 (+0.0)
3 Remie Haynes FR-1 Southwestern CC 5.00m 4.72m 5.33m 15' 6" 485
  • 4.72 (+0.0)
  • FOUL  
  • FOUL  

Women's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 33.76m 26.79m 34.83m 26.52m 19.82m 22.77m 87' 11" 416
  • 26.79  
  • FOUL  
  • 17.57  
2 Elenani Tinai FR-1 Southwestern CC 27.26m 21.13m 18.38m 16.06m 17.33m 20.71m 69' 4" 310
  • 18.11  
  • 19.45  
  • 21.13  
3 Remie Haynes FR-1 Southwestern CC 13.01m 13.41m 11.93m 14.62m 10.86m 12.07m 44' 0" 168
  • FOUL  
  • 13.41  
  • 11.21  

Women's 800 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 3:14.31 2:38.20 2:36.48 3:07.43 2:29.60 2:51.95 2:10.69 444
2 Remie Haynes FR-1 Southwestern CC 3:45.22 3:15.68 2:53.53 3:08.30 3:41.52 3:04.60 2:27.68 324
3 Sierra Coward FR-1 Iowa Western CC 2:38.12 3:31.46 3:56.22 2:32.40 3:08.60 3:10.50 2:34.31 274