December 2, 2016
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Grand Valley State-Laker Turf Building - Allendale, MI
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300m (Flat)

Men's 5000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Zach Panning SO-2 Grand Valley St. 17:07.52 14:02.23
2 James Ngandu SR-4 Tiffin 11:06.66 14:03.87
3 Chris May JR-3 Grand Valley St. 15:31.15 14:06.50
4 Nick Hall SR-4 Ashland 18:08.69 14:30.95
5 Glen Ellingson SR-4 Augustana (S.D.) 13:07.59 14:35.09
6 Tom Goforth SO-2 Saginaw Valley 15:19.02 14:35.25
7 Mizael Carrera   Unattached 14:02.74 14:37.85
8 Logan Kleam Freshman Unattached 12:10.69 14:40.35
9 Silas DeKalita SR-4 Central Michigan 12:02.97 14:41.66
10 Trevor Sharnas JR-3 Grand Valley St. 18:05.32 14:42.37
11 Colin De Young FR-1 Cornerstone 14:08.18 14:43.52
12 Bennett Moser Senior Unattached 15:54.81 14:44.08
13 Nolan Fife   Unattached 15:57.41 14:46.49
14 Joey Southgate SR-4 Saginaw Valley 17:10.07 14:55.71
15 Conor Naughton Freshman Unattached 15:46.26 15:01.20
16 Logan Hammer SR-4 Ferris State 16:52.35 15:03.88
17 Sawyer Smith Senior Unattached 15:08.33 15:08.33
18 Mason Hazel JR-3 Anderson (S.C.) 12:52.20 15:08.47
19 Mark Beckmann FR-1 Central Michigan 19:05.28 15:08.95
20 Andrew Bill FR-1 Albion 19:27.86 15:19.57
21 Cole Wintheiser Senior Notre Dame Running Club 13:10.96 15:19.72
22 Tyler Steigenga   Q Elite 13:32.13 15:22.87
23 Kyle Richardson   Unattached 16:36.86 15:40.43
24 Joey DeBoer SO-2 Cornerstone 15:54.90 15:45.44
25 Trevor Holowaty JR-3 Ferris State 17:46.98 15:52.66
26 Rick Cahoon Senior Unattached 18:17.28 16:19.71
27 Adam Izer Senior Playmakers Elite/New Bala 19:25.37 16:27.60
28 James Drysdale Freshman Notre Dame Running Club 12:43.79 16:31.93
29 Kyle Whitney JR-3 Loyola (Ill.) 11:47.77 16:36.86
30 Jack Randall Sophomore Unattached 16:56.43 16:46.36
31 Jacob Pettinga Freshman Unattached 19:01.94 16:50.56
32 Jacob Cairo FR-1 Cardinal Stritch 16:28.20 17:20.21
Men's 5000 Meters Section 1
PL NAME YEAR TEAM TIME
1 Zach Panning SO-2 Grand Valley St. 14:02.23
2 James Ngandu SR-4 Tiffin 14:03.87
3 Chris May JR-3 Grand Valley St. 14:06.50
4 Nick Hall SR-4 Ashland 14:30.95
5 Glen Ellingson SR-4 Augustana (S.D.) 14:35.09
6 Tom Goforth SO-2 Saginaw Valley 14:35.25
7 Mizael Carrera   Unattached 14:37.85
8 Logan Kleam Freshman Unattached 14:40.35
9 Silas DeKalita SR-4 Central Michigan 14:41.66
10 Trevor Sharnas JR-3 Grand Valley St. 14:42.37
11 Colin De Young FR-1 Cornerstone 14:43.52
12 Bennett Moser Senior Unattached 14:44.08
13 Nolan Fife   Unattached 14:46.49
14 Joey Southgate SR-4 Saginaw Valley 14:55.71
18 Mason Hazel JR-3 Anderson (S.C.) 15:08.47
Men's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
15 Conor Naughton Freshman Unattached 14:34.17 15:01.20 13:31.08 14:34.17 10:48.87 12:55.04 15:19.23
16 Logan Hammer SR-4 Ferris State 18:49.85 15:03.88 11:45.03 16:07.16 11:17.91 14:27.73 14:09.65
17 Sawyer Smith Senior Unattached 17:06.42 15:08.33 17:42.75 16:02.83 17:33.67 10:35.84 11:21.25
19 Mark Beckmann FR-1 Central Michigan 17:52.57 15:08.95 11:39.90 15:54.40 13:10.79 14:59.86 16:48.94
20 Andrew Bill FR-1 Albion 13:20.03 15:19.57 19:18.66 12:43.25 17:00.73 12:34.05 13:47.62
21 Cole Wintheiser Senior Notre Dame Running Club 10:53.01 15:19.72 13:01.77 17:37.68 12:24.98 18:05.27 18:05.27
22 Tyler Steigenga   Q Elite 18:55.13 15:22.87 16:27.47 13:13.67 16:27.47 17:32.08 10:46.01
23 Kyle Richardson   Unattached 12:41.75 15:40.43 18:20.31 12:13.54 11:07.71 17:14.48 14:53.41
24 Joey DeBoer SO-2 Cornerstone 20:29.08 15:45.44 13:42.54 18:35.62 11:20.72 18:16.71 11:30.18
25 Trevor Holowaty JR-3 Ferris State 14:36.45 15:52.66 13:39.29 11:54.50 13:29.77 18:06.04 17:18.40
26 Rick Cahoon Senior Unattached 18:56.47 16:19.71 15:01.34 20:24.64 13:33.16 17:38.09 14:31.95
27 Adam Izer Senior Playmakers Elite/New Bala 16:27.60 16:27.60 15:48.10 17:07.11 19:35.25 16:27.60 14:09.34
28 James Drysdale Freshman Notre Dame Running Club 17:21.53 16:31.93 18:50.80 14:32.90 17:11.61 17:21.53 20:30.00
29 Kyle Whitney JR-3 Loyola (Ill.) 15:27.08 16:36.86 21:35.92 20:46.08 15:47.02 21:35.92 12:57.55
30 Jack Randall Sophomore Unattached 11:54.52 16:46.36 18:57.19 15:05.73 20:47.89 19:17.32 14:15.41
31 Jacob Pettinga Freshman Unattached 13:48.66 16:50.56 21:53.73 20:53.10 13:38.56 18:21.51 13:28.45
32 Jacob Cairo FR-1 Cardinal Stritch 21:40.27 17:20.21 20:27.45 19:45.84 18:43.43 17:09.81 17:51.42