Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 5233 3777 5597 3822 4551 4733 10
2 Jaclyn Stoakes SR-4 Wartburg 4367 3794 5426 3573 4412 3794 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 4238 5137 3253 3339 4281 3852 6
4 Megan Karels SR-4 Wartburg 3152 2991 4203 3556 4042 3233 5
5 Emma Drees JR-3 Central College 3686 4151 4074 3724 3880 3841 4
6 Morgan Koenigs JR-3 Central College 3628 3821 2972 2702 3860 3782 3
7 Kayla Ingvalson JR-3 Luther 4556 4628 3616 4086 3616 3182 2
8 Morgan Sammons SO-2 Luther 4179 3000 3714 4036 3572 3429 1
9 Merissa Larson SO-2 Central College 2330 2945 2654 3431 3237 2751 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 15.31 14.86 11.26 12.31 15.01 14.56 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 14.05 12.35 16.36 16.82 15.43 14.05 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 12.46 15.34 18.69 14.54 15.97 20.13 718 0.7
4 Megan Karels SR-4 Wartburg 20.82 11.48 14.10 15.41 16.39 13.12 667 2.3
5 Emma Drees JR-3 Central College 14.04 15.69 16.18 16.51 16.51 12.55 653 2.3
6 Morgan Sammons SO-2 Luther 15.43 15.43 17.46 19.67 16.95 15.77 602 2.3
6 Morgan Koenigs JR-3 Central College 15.26 18.65 13.23 13.39 16.95 21.53 602 1.3
8 Merissa Larson SO-2 Central College 12.32 13.68 15.91 19.33 17.10 19.33 585 1.3
9 Kayla Ingvalson JR-3 Luther 17.02 13.48 18.62 15.61 17.73 12.42 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
6 Morgan Koenigs JR-3 Central College 16.95 19.67 18.31 20.85 13.23 602
8 Merissa Larson SO-2 Central College 17.10 19.50 15.74 18.99 13.51 585
9 Kayla Ingvalson JR-3 Luther 17.73 20.39 13.30 20.75 14.72 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 20.33 16.39 18.85 11.80 12.62 20.66 667
5 Emma Drees JR-3 Central College 15.85 16.51 15.52 15.69 18.17 18.00 653
6 Morgan Sammons SO-2 Luther 14.24 16.95 21.53 21.36 20.17 16.28 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME SC
1 Courtney Sowle JR-3 Wartburg 15.01 840
2 Jaclyn Stoakes SR-4 Wartburg 15.43 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 15.97 718

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.26m 1.44m 1.60m 1.60m 1.68m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.13m 1.07m 1.51m 1.48m 1.15m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.86m 1.51m 1.48m 1.61m 1.20m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.32m 1.92m 1.48m 1.55m 1.10m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.31m 1.32m 1.45m 1.80m 1.86m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.63m 0.97m 1.39m 1.35m 1.25m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.45m 1.10m 1.39m 1.60m 1.60m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 0.98m 1.37m 1.30m 1.05m 1.14m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.32m 1.35m 1.27m 1.16m 1.44m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 8.86m 9.83m 10.68m 13.24m 11.85m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 7.08m 13.16m 10.12m 7.19m 11.33m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 8.77m 7.15m 9.53m 12.01m 7.15m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 8.16m 9.87m 9.49m 8.73m 11.67m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 11.19m 10.53m 9.40m 9.49m 11.19m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 9.88m 11.78m 9.06m 10.06m 7.52m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 7.52m 8.19m 8.36m 6.60m 8.61m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 8.16m 7.42m 8.24m 6.02m 7.17m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 6.88m 7.38m 7.24m 8.98m 5.94m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 27.05 20.95 26.52 31.56 21.75 752 3.1
2 Courtney Sowle JR-3 Wartburg 33.79 22.61 26.60 27.14 20.22 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 33.09 32.82 26.90 28.25 34.44 720 3.1
4 Morgan Koenigs JR-3 Central College 18.89 32.11 26.98 19.43 28.06 713 4.7
5 Emma Drees JR-3 Central College 25.35 34.34 27.25 20.44 28.34 691 4.7
6 Megan Karels SR-4 Wartburg 25.75 19.60 27.99 21.00 22.40 632 3.1
7 Merissa Larson SO-2 Central College 19.69 27.84 28.12 22.22 36.56 621 4.7
8 Kayla Ingvalson JR-3 Luther 35.18 31.52 28.14 36.02 35.74 620 3.1
9 Morgan Sammons SO-2 Luther 31.17 23.80 28.33 29.47 22.95 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
4 Morgan Koenigs JR-3 Central College 31.03 33.73 30.76 32.38 24.83 21.86 26.98 713
5 Emma Drees JR-3 Central College 22.35 30.25 23.71 23.98 31.07 19.90 27.25 691
7 Merissa Larson SO-2 Central College 30.94 33.47 32.06 29.53 34.59 34.59 28.12 621
9 Morgan Sammons SO-2 Luther 31.73 20.97 23.52 34.57 20.40 31.45 28.33 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 30.50 26.52 752
2 Courtney Sowle JR-3 Wartburg 21.82 26.60 745
3 Jaclyn Stoakes SR-4 Wartburg 25.02 26.90 720
6 Megan Karels SR-4 Wartburg 25.75 27.99 632
8 Kayla Ingvalson JR-3 Luther 27.58 28.14 620

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 4.92m 5.85m 5.85m 5.13m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 5.80m 5.16m 5.46m 4.96m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 4.83m 5.37m 4.58m 4.93m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 6.31m 4.24m 3.89m 4.93m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 4.30m 5.96m 5.16m 4.73m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 3.81m 3.76m 3.90m 4.70m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 4.23m 4.69m 3.41m 4.55m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 4.72m 4.85m 5.60m 4.41m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 3.54m 4.52m 4.94m 4.26m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 30.68m 24.68m 35.26m 33.50m 45.13m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 27.64m 30.03m 34.12m 30.37m 44.01m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 38.98m 25.87m 33.60m 34.94m 26.88m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 22.81m 35.76m 30.83m 26.21m 37.92m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 22.40m 36.44m 29.87m 23.60m 23.00m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 33.41m 36.69m 29.83m 38.78m 31.92m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 20.55m 26.26m 28.54m 35.68m 22.26m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 19.91m 26.79m 24.58m 27.04m 21.63m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 13.37m 14.13m 19.10m 23.30m 18.15m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME PT
1 Courtney Sowle JR-3 Wartburg 2:28.65 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 2:29.42 700
3 Kayla Ingvalson JR-3 Luther 2:30.28 689
4 Emma Drees JR-3 Central College 2:33.19 653
5 Morgan Sammons SO-2 Luther 2:34.02 643
6 Jaclyn Stoakes SR-4 Wartburg 2:38.30 593
7 Megan Karels SR-4 Wartburg 2:38.79 587
8 Merissa Larson SO-2 Central College 2:43.07 538
9 Morgan Koenigs JR-3 Central College 2:48.70 477