December 5, 2015
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Anna Cockrell Senior Unattached 50.48 54.50 57.36 44.74 1:07.12 46.47 41.88
2 Tia-Adana Belle JR-3 St. Augustine's 1:12.34 1:04.30 57.41 54.54 43.06 1:10.62 40.77
3 Kiana Seabrook FR-1 N.C. Central 1:14.49 58.07 58.65 1:00.41 56.89 58.07 1:00.41
4 Jaleesa Smoot FR-1 N.C. Central 1:14.73 1:08.85 58.84 50.02 43.55 1:03.55 1:09.44
5 Ty-Leah Hampton SO-2 Winston-Salem St. 58.55 43.61 59.74 46.00 1:00.34 1:09.30 50.78
6 Kayli Nichols SO-2 UNC-Asheville 1:03.40 46.06 59.81 1:07.59 48.45 1:02.80 1:09.98
7 Mylene Cannon JR-3 St. Augustine's 59.30 1:16.68 59.90 1:05.89 1:07.09 45.53 57.51
8 Jennifer Pash SR-4 Elon 1:00.64 1:14.45 1:00.04 1:10.85 43.23 43.83 45.03
9 Desiree Ross FR-1 Elon 1:16.41 1:15.20 1:00.16 44.52 43.32 53.55 1:04.98
10 Lauren Brzozowski FR-1 Elon 52.50 1:18.45 1:00.34 56.72 47.67 1:12.41 1:00.34
11 Alexis Janney SR-4 Roanoke 49.60 59.88 1:00.48 59.88 44.15 1:17.42 50.20
12 Ade Hunter SO-2 St. Augustine's 1:16.25 45.99 1:00.51 1:08.99 1:13.83 50.83 57.49
13 Meagan Henderson FR-1 Elon 59.32 43.59 1:00.53 47.82 47.22 50.24 1:05.38
14 Kennedy Thorne FR-1 N. Carolina A&T 1:00.69 1:16.47 1:00.69 49.77 1:04.94 1:12.83 43.09
15 Christa Landy SR-4 N.C. Central 52.81 45.53 1:00.70 56.46 59.49 1:08.60 55.24
16 Lovasia Thomas SO-2 N.C. Central 1:12.96 1:02.63 1:00.80 58.37 58.37 1:17.22 1:16.61
17 Gracie Whelan Junior Unattached 1:07.14 47.61 1:01.03 1:11.41 1:16.29 1:01.03 1:10.80
18 Samantha Brown SR-4 Elon 51.29 56.17 1:01.05 1:09.60 1:15.71 1:08.38 1:12.04
19 Ruvarshe Mzinde FR-1 Wingate 55.57 1:12.05 1:01.06 53.74 1:15.11 1:12.67 51.91
20 Brien Crisci   Belmont Abbey 1:05.34 42.75 1:01.06 49.46 50.07 1:19.38 1:09.61
21 Kaliyah Andrews SO-2 Limestone 52.83 1:10.65 1:01.43 1:09.42 57.13 49.76 1:08.19
22 Aaliyah Craft FR-1 Winston-Salem St. 1:00.96 57.26 1:01.57 1:18.20 51.11 1:11.43 1:00.34
23 Liz Thierfelder   Belmont Abbey 1:09.00 1:12.08 1:01.60 1:15.16 54.21 49.90 1:12.69
24 Brynn MacDougall JR-3 Roanoke 1:06.75 1:01.80 1:01.80 1:11.07 1:18.49 48.21 55.01
25 Shakai Ward Freshman UNAT-Winston-Salem St. 1:03.48 59.12 1:02.23 1:19.04 1:07.83 46.05 46.05
26 Nia Erwin-Sherrod FR-1 St. Augustine's 50.73 54.49 1:02.63 48.23 55.12 43.85 58.88
27 Destiny Todd JR-3 Wingate 46.67 1:20.72 1:03.06 1:16.31 59.28 52.34 1:08.11
28 Shamaz Quince JR-3 Johnson C. Smith 51.37 1:18.98 1:04.21 50.73 57.79 46.88 49.45
29 Alexis Anderson FR-1 Allen 44.99 1:00.42 1:04.27 50.78 58.49 1:04.27 1:04.92
30 Anna Brewer Sophomore Unattached 1:06.09 1:24.23 1:04.79 55.08 53.78 58.32 1:23.58
31 Arriel Smith FR-1 Mars Hill 1:10.02 1:04.14 1:05.44 1:18.53 1:09.37 58.25 51.70
32 TAKEISHA Frazier SO-2 Allen 55.12 1:06.27 1:05.61 56.43 1:21.36 59.05 57.74
33 Emilee Henry FR-1 Concord 49.34 54.60 1:05.78 1:08.42 1:07.76 57.23 1:01.18
34 Angelique Francois FR-1 Limestone 1:17.01 1:19.65 1:05.82 1:01.87 1:07.80 1:18.33 59.24
35 Heather Chernutan FR-1 Concord 1:14.10 56.24 1:06.16 1:12.78 1:26.01 1:02.86 1:22.70
36 London Colbert FR-1 Methodist 1:12.24 51.03 1:06.27 1:10.25 1:06.94 47.72 53.68
37 Autumn Miller FR-1 Mars Hill 1:16.24 59.67 1:06.29 1:02.98 1:22.20 1:16.24 56.35
38 October Campbell SO-2 Johnson C. Smith 54.48 1:17.07 1:06.44 54.48 1:23.72 1:12.42 59.80
39 Rachel Taylor SR-4 Concord 1:14.65 1:17.32 1:06.65 58.66 1:20.65 1:05.32 1:09.32
40 Tara Thompson SO-2 UNC-Asheville 1:26.75 48.05 1:06.73 1:25.42 1:02.73 1:02.73 1:16.08
41 Melanie Meadows SO-2 Roanoke 1:23.16 1:21.08 1:09.30 1:30.09 1:30.09 1:28.71 1:03.07
42 Christiana Reynolds Junior Unattached 1:16.28 1:30.15 1:09.34 1:01.02 1:10.73 1:19.75 54.78
43 Diamond Lee FR-1 Allen 1:12.59 1:06.73 1:13.32 1:13.32 1:07.46 56.46 1:12.59
44 Nina Havelka FR-1 St. Andrews 51.64 52.37 1:13.76 1:14.50 1:09.34 1:15.24 1:24.83
45 Jamie McCreary SO-2 Guilford 1:32.24 1:30.75 1:14.38 1:21.82 58.02 57.28 1:22.57
46 Shaquavia Harper JR-3 Mars Hill 1:12.86 1:22.72 1:15.89 1:36.38 1:36.38 1:21.21 1:15.89
47 Megan Lewandowski FR-1 Mars Hill 54.76 1:27.46 1:16.05 1:26.70 1:16.81 58.56 1:29.74
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
2 Tia-Adana Belle JR-3 St. Augustine's 44.78 1:04.30 49.38 57.41 43.64 55.12
4 Jaleesa Smoot FR-1 N.C. Central 1:06.49 51.19 41.19 58.84 1:14.73 57.67
15 Christa Landy SR-4 N.C. Central 1:18.31 55.24 1:17.09 1:00.70 46.74 46.14
19 Ruvarshe Mzinde FR-1 Wingate 1:15.11 1:03.51 1:12.05 1:01.06 57.40 55.57
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME
3 Kiana Seabrook FR-1 N.C. Central 58.65 1:04.52
7 Mylene Cannon JR-3 St. Augustine's 59.90 1:13.68
10 Lauren Brzozowski FR-1 Elon 1:00.34 51.90
12 Ade Hunter SO-2 St. Augustine's 1:00.51 1:04.75
25 Shakai Ward Freshman UNAT-Winston-Salem St. 1:02.23 1:20.90
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME
1 Anna Cockrell Senior Unattached 59.66 57.36
5 Ty-Leah Hampton SO-2 Winston-Salem St. 54.96 59.74
8 Jennifer Pash SR-4 Elon 42.63 1:00.04
16 Lovasia Thomas SO-2 N.C. Central 54.72 1:00.80
22 Aaliyah Craft FR-1 Winston-Salem St. 52.34 1:01.57
26 Nia Erwin-Sherrod FR-1 St. Augustine's 44.47 1:02.63
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
9 Desiree Ross FR-1 Elon 1:14.60 49.34 1:00.16 1:15.81
11 Alexis Janney SR-4 Roanoke 1:10.16 1:14.39 1:00.48 1:10.16
13 Meagan Henderson FR-1 Elon 44.80 1:11.43 1:00.53 44.80
23 Liz Thierfelder   Belmont Abbey 57.29 1:10.84 1:01.60 1:15.77
33 Emilee Henry FR-1 Concord 48.68 54.60 1:05.78 1:16.97
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME
6 Kayli Nichols SO-2 UNC-Asheville 59.81 1:09.38 45.46 58.62
14 Kennedy Thorne FR-1 N. Carolina A&T 1:00.69 52.20 1:09.19 53.41
17 Gracie Whelan Junior Unattached 1:01.03 48.22 1:01.64 1:02.25
18 Samantha Brown SR-4 Elon 1:01.05 59.83 50.68 1:16.93
29 Alexis Anderson FR-1 Allen 1:04.27 1:02.99 48.21 53.35
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
20 Brien Crisci   Belmont Abbey 1:01.06 1:10.22 1:18.77 52.52 1:02.90 1:01.06 55.57
21 Kaliyah Andrews SO-2 Limestone 1:01.43 50.38 1:19.86 52.83 1:16.79 1:16.79 1:07.58
32 TAKEISHA Frazier SO-2 Allen 1:05.61 1:04.30 1:22.02 49.21 55.77 1:04.96 48.56
34 Angelique Francois FR-1 Limestone 1:05.82 1:02.53 46.08 1:09.77 56.61 1:01.22 1:25.57
40 Tara Thompson SO-2 UNC-Asheville 1:06.73 1:14.74 46.72 50.72 1:21.41 1:25.42 1:24.08
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME
27 Destiny Todd JR-3 Wingate 1:03.06 44.78
31 Arriel Smith FR-1 Mars Hill 1:05.44 1:03.48
35 Heather Chernutan FR-1 Concord 1:06.16 1:04.84
43 Diamond Lee FR-1 Allen 1:13.32 1:14.79
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME
24 Brynn MacDougall JR-3 Roanoke 1:01.80
36 London Colbert FR-1 Methodist 1:06.27
37 Autumn Miller FR-1 Mars Hill 1:06.29
38 October Campbell SO-2 Johnson C. Smith 1:06.44
39 Rachel Taylor SR-4 Concord 1:06.65
Women's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME TIME
28 Shamaz Quince JR-3 Johnson C. Smith 1:04.21 1:04.86 46.88 1:15.13
30 Anna Brewer Sophomore Unattached 1:04.79 50.54 1:18.40 1:18.40
41 Melanie Meadows SO-2 Roanoke 1:09.30 53.37 50.59 1:16.23
42 Christiana Reynolds Junior Unattached 1:09.34 1:20.44 1:03.80 1:04.49
47 Megan Lewandowski FR-1 Mars Hill 1:16.05 1:35.07 1:16.81 1:10.73
Women's 400 Meters Section 10
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
44 Nina Havelka FR-1 St. Andrews 1:27.04 1:04.18 1:15.98 59.75 1:13.76 1:22.62 56.80
45 Jamie McCreary SO-2 Guilford 1:23.31 54.30 1:34.47 1:06.20 1:14.38 59.51 1:09.18
46 Shaquavia Harper JR-3 Mars Hill 1:22.72 1:06.79 58.44 53.89 1:15.89 1:12.10 1:00.72