LAMAYAH HOWARD (JR)

MIAMI NORTHWESTERN

FHSAA Bests

100H
15.31 (-1.6)
400H
LJ
5.31m (+0.0)
  17' 5.25"
 

Pine Crest Panther Relays    Feb 28, 2026
400H 1:03.26 1st (F)
4x400 3:54.32 1st (F)
SHR (400) 1:05.19 1st (F)
LJ 5.31m (+0.0) 17' 5.25" 3rd (F)
Southridge Spartan Invitational    Feb 20, 2026
100H 15.31 (-1.6) 1st (F)
400H 1:07.85 1st (F)
4x400 3:57.55 2nd (F)
Louie Bing Invitational    Feb 13-14, 2026
400H 1:07.90 8th (P)
400H 1:04.27 4th (F)
4x400 4:01.70 3rd (P)
4x400 3:59.00 3rd (F)
100 Hurdles (Outdoor)
Top↑
15.31 (-1.6)
Southridge Spartan Invitational Feb 20, 2026
400 Hurdles (Outdoor)
Top↑
Pine Crest Panther Relays Feb 28, 2026
Southridge Spartan Invitational Feb 20, 2026
Louie Bing Invitational Feb 13-14, 2026
Louie Bing Invitational Feb 13-14, 2026
4 x 400 Relay (Outdoor)
Top↑
Pine Crest Panther Relays Feb 28, 2026
Southridge Spartan Invitational Feb 20, 2026
Louie Bing Invitational Feb 13-14, 2026
Louie Bing Invitational Feb 13-14, 2026
Shuttle Hurdle Relay (Outdoor)
Top↑
Pine Crest Panther Relays Feb 28, 2026
Long Jump (Outdoor)
Top↑
5.31m (+0.0)
17' 5.25"
Pine Crest Panther Relays Feb 28, 2026

2026 Outdoors

100 Hurdles
15.31 (-1.6)
Southridge Spartan Invitational February 20, 2026
400 Hurdles
Pine Crest Panther Relays February 28, 2026
Southridge Spartan Invitational February 20, 2026
Louie Bing Invitational February 13-14, 2026
Louie Bing Invitational February 13-14, 2026
4 x 400 Relay
Pine Crest Panther Relays February 28, 2026
Southridge Spartan Invitational February 20, 2026
Louie Bing Invitational February 13-14, 2026
Louie Bing Invitational February 13-14, 2026
Shuttle Hurdle Relay
Pine Crest Panther Relays February 28, 2026
Long Jump
5.31m (+0.0)
Pine Crest Panther Relays February 28, 2026
100 Hurdles (Outdoors)
2026  
15.31 (-1.6)
400 Hurdles (Outdoors)
2026  
(Feb 28, 2026)
Long Jump (Outdoors)
2026  
5.31m (+0.0)
(Feb 28, 2026)