ELLA RINGSTAD (FR)

FREEPORT

FHSAA Bests

1600 3200
5K (XC)  

2026 Chiles Track and Field Relays    Feb 14, 2026
1600 6:14.73 4th (F)
3200 13:48.06 2nd (F)
4x800 12:17.00 3rd (F)
FHSAA Region 2A-1    Nov 14, 2025
5k 21:29.4 59th
FHSAA District 2A-1    Nov 7, 2025
5k 22:31.8 14th
Walton County Home Meet 2    Oct 30, 2025
5k 23:26.2 1st
Buccaneer Bash    Oct 11, 2025
5k 22:16.0 15th
Freeport Home Meet 2    Oct 8, 2025
5k 23:50.4 2nd
Kristine Lynn Invitational    Sep 20, 2025
5k 24:03.4 22nd
Freeport Home Meet 1    Sep 16, 2025
5k 24:42.6 1st
Mosley Dolphin Dash    Aug 30, 2025
5k 24:27.0 11th
1600 Meters (Outdoor)
Top↑
2026 Chiles Track and Field Relays Feb 14, 2026
3200 Meters (Outdoor)
Top↑
2026 Chiles Track and Field Relays Feb 14, 2026
4 x 800 Relay (Outdoor)
Top↑
2026 Chiles Track and Field Relays Feb 14, 2026
5k
Top↑
FHSAA Region 2A-1 Nov 14, 2025
FHSAA District 2A-1 Nov 7, 2025
Walton County Home Meet 2 Oct 30, 2025
Buccaneer Bash Oct 11, 2025
Freeport Home Meet 2 Oct 8, 2025
Kristine Lynn Invitational Sep 20, 2025
Freeport Home Meet 1 Sep 16, 2025
Mosley Dolphin Dash Aug 30, 2025

2026 Outdoors

1600 Meters
2026 Chiles Track and Field Relays February 14, 2026
3200 Meters
2026 Chiles Track and Field Relays February 14, 2026
4 x 800 Relay
2026 Chiles Track and Field Relays February 14, 2026

2025 XC

5k
FHSAA Region 2A-1 November 14, 2025
FHSAA District 2A-1 November 7, 2025
Walton County Home Meet 2 October 30, 2025
Buccaneer Bash October 11, 2025
Freeport Home Meet 2 October 8, 2025
Kristine Lynn Invitational September 20, 2025
Freeport Home Meet 1 September 16, 2025
Mosley Dolphin Dash August 30, 2025
1600 Meters (Outdoors)
2026  
3200 Meters (Outdoors)
2026  
5k (XC)
2025  
Nov 14, 2025