TFRRS | Zoe Flakus – Track and Field Results & Statistics

ZOE FLAKUS (SR)

MERRITT ISLAND

FHSAA Bests

100	14.46 (-1.3)	200	29.19
5K (XC)	28:52.5

FHSAA District 3A-4 Nov 7, 2025
5k	31:18.2	110th

MCC 2025 Halloween Run Oct 25, 2025
5k	28:52.5	31st

Cape Coast Conference Championship 2025 Oct 15, 2025
5k	29:12.6	69th

Raider Classic Sep 19, 2025
5k	30:02.3	20th

53rd Annual Astronaut XC Invitational 2025 Sep 6, 2025
5k	30:07.4	90th

Cape Coast Conference Championship 2025 Apr 11, 2025
100	14.46 (-1.3)	39th (F)
200	30.18 (-1.3)	35th (F)

2025 Merritt Island Relays Apr 4, 2025
4x200	1:55.83	4th (F)

Astronaut Invitational 2025 Mar 28, 2025
200	30.53 (1.6)	14th (F)

2025 MIHS Black & Gold Developmental Meet Mar 7, 2025
200	29.19	7th (F)
4x100	53.24	2nd (F)

QUICK LINKS:

100
200
5k

100 Meters (Outdoor) Top↑
14.46 (-1.3)	Cape Coast Conference Championship 2025	Apr 11, 2025

200 Meters (Outdoor) Top↑
30.18 (-1.3)	Cape Coast Conference Championship 2025	Apr 11, 2025
30.53 (1.6)	Astronaut Invitational 2025	Mar 28, 2025
29.19	2025 MIHS Black & Gold Developmental Meet	Mar 7, 2025

4 x 100 Relay (Outdoor) Top↑
53.24	2025 MIHS Black & Gold Developmental Meet	Mar 7, 2025

4 x 200 Relay (Outdoor) Top↑
1:55.83	2025 Merritt Island Relays	Apr 4, 2025

5k Top↑
31:18.2	FHSAA District 3A-4	Nov 7, 2025
28:52.5	MCC 2025 Halloween Run	Oct 25, 2025
29:12.6	Cape Coast Conference Championship 2025	Oct 15, 2025
30:02.3	Raider Classic	Sep 19, 2025
30:07.4	53rd Annual Astronaut XC Invitational 2025	Sep 6, 2025

2025 XC

5k
31:18.2	FHSAA District 3A-4	November 7, 2025
28:52.5	MCC 2025 Halloween Run	October 25, 2025
29:12.6	Cape Coast Conference Championship 2025	October 15, 2025
30:02.3	Raider Classic	September 19, 2025
30:07.4	53rd Annual Astronaut XC Invitational 2025	September 6, 2025

2025 Outdoors

100 Meters
14.46 (-1.3)	Cape Coast Conference Championship 2025	April 11, 2025

200 Meters
30.18 (-1.3)	Cape Coast Conference Championship 2025	April 11, 2025
30.53 (1.6)	Astronaut Invitational 2025	March 28, 2025
29.19	2025 MIHS Black & Gold Developmental Meet	March 7, 2025

4 x 100 Relay
53.24	2025 MIHS Black & Gold Developmental Meet	March 7, 2025

4 x 200 Relay
1:55.83	2025 Merritt Island Relays	April 4, 2025

5k (XC)
2025	28:52.5	MCC 2025 Halloween Run Oct 25, 2025

100 Meters (Outdoors)
2025	14.46 (-1.3)	Cape Coast Conference Championship 2025 (Apr 11, 2025)

200 Meters (Outdoors)
2025	29.19	2025 MIHS Black & Gold Developmental Meet (Mar 7, 2025)