TFRRS | Sasha Cousins – Track and Field Results & Statistics

SASHA COUSINS (SR)

KING'S ACADEMY

FHSAA Bests

100	13.71 (-1.2)	400	1:08.21
PV	3.32m 10' 10.75"	SP	8.86m 29' 1"
DT	19.22m 63' 1"

Calvary Christian FTL Varsity Last Chance Meet Apr 10, 2026
PV	3.32m 10' 10.75"	1st (F)
SP	8.83m 28' 11.75"	2nd (F)

2026 Pepsi Florida Relays Apr 3- 4, 2026
PV	DNS NH

Kings Academy Varsity Last chance Apr 2, 2026
SP	8.55m 28' 0.75"	3rd (F)
DT	19.22m 63' 1"	6th (F)

2026 PBC County Championships Mar 31, 2026
PV	2.85m 9' 4.25"	3rd (F)

FSU Relays (High Schools) 2026 Mar 27-28, 2026
PV	3.10m 10' 2"	12th (F)

Kings Academy Varsity 3 Sanctioned Mar 23, 2026
4x100	52.74	1st (F)
PV	2.90m 9' 6.25"	1st (F)
SP	8.86m 29' 1"	3rd (F)
DT	17.35m 56' 11"	14th (F)

Calvary Christian FTL Varsity Invitational Mar 13, 2026
PV	3.00m 9' 10"	2nd (F)
SP	8.51m 27' 11"	3rd (F)

Kings Academy Varsity 2 Sanctioned Meet Mar 5, 2026
PV	2.85m 9' 4.25"	1st (F)
SP	7.85m 25' 9.25"	7th (F)

22nd Annual Dwyer Panther Relays 2026 Feb 28, 2026
PV	3.00m 9' 10"	2nd (F)
LJ	NM

Harry Howell Invitational Hosted by Cardinal Newman (Qualifi Feb 19, 2026
PV	2.55m 8' 4.25"	3rd (F)

FHSAA State Track & Field Championships (2A/Para-Athlete) May 9, 2025
PV	3.15m 10' 4"	8th (F)

FHSAA 2A Region 2 May 2, 2025
PV	3.15m 10' 4"	4th (F)

FHSAA 2A District 8 Apr 23, 2025
PV	2.70m 8' 10.25"	2nd (F)

Kings Academy Varsity 4 Sanctioned Apr 7, 2025
100	13.71 (-1.2)	8th (F)
PV	2.85m 9' 4.25"	2nd (F)

PBC Meet 2025 Apr 2, 2025
PV	2.85m 9' 4.25"	2nd (F)

Kings Academy Varsity 3 Sanctioned Mar 20, 2025
4x100	54.29	2nd (F)
4x400	4:34.95	3rd (F)
PV	2.85m 9' 4.25"	1st (F)

Calvary Christian FTL Varsity Invitational Mar 14, 2025
400	1:08.21	21st (F)
4x400	4:10.13	2nd (F)
PV	2.25m 7' 4.5"	8th (F)

Kings Academy Varsity 2 Feb 27, 2025
4x100	52.11	2nd (F)
4x400	4:51.14	5th (F)
PV	2.55m 8' 4.25"	1st (F)

Dr Garcia Invite #1 2025 Feb 20, 2025
100	13.91 (1.8)	17th (F)
4x100	58.05	9th (F)
PV	2.25m 7' 4.5"	4th (F)

Kings Academy Varsity 1 Feb 14, 2025
100	14.35 (-1.0)	4th (F)
4x100	57.56	2nd (F)
4x400	4:30.31	1st (F)
PV	7' 2" 2.18m	1st (F)

QUICK LINKS:

100
400
PV
LJ
SP
DT

100 Meters (Outdoor) Top↑
13.71 (-1.2)	Kings Academy Varsity 4 Sanctioned	Apr 7, 2025
13.91 (1.8)	Dr Garcia Invite #1 2025	Feb 20, 2025
14.35 (-1.0)	Kings Academy Varsity 1	Feb 14, 2025

400 Meters (Outdoor) Top↑
1:08.21	Calvary Christian FTL Varsity Invitational	Mar 14, 2025

4 x 100 Relay (Outdoor) Top↑
52.74	Kings Academy Varsity 3 Sanctioned	Mar 23, 2026
54.29	Kings Academy Varsity 3 Sanctioned	Mar 20, 2025
52.11	Kings Academy Varsity 2	Feb 27, 2025
58.05	Dr Garcia Invite #1 2025	Feb 20, 2025
57.56	Kings Academy Varsity 1	Feb 14, 2025

4 x 400 Relay (Outdoor) Top↑
4:34.95	Kings Academy Varsity 3 Sanctioned	Mar 20, 2025
4:10.13	Calvary Christian FTL Varsity Invitational	Mar 14, 2025
4:51.14	Kings Academy Varsity 2	Feb 27, 2025
4:30.31	Kings Academy Varsity 1	Feb 14, 2025

Pole Vault (Outdoor) Top↑
3.32m 10' 10.75"	Calvary Christian FTL Varsity Last Chance Meet	Apr 10, 2026
DNS NH	2026 Pepsi Florida Relays	Apr 3- 4, 2026
2.85m 9' 4.25"	2026 PBC County Championships	Mar 31, 2026
3.10m 10' 2"	FSU Relays (High Schools) 2026	Mar 27-28, 2026
2.90m 9' 6.25"	Kings Academy Varsity 3 Sanctioned	Mar 23, 2026
3.00m 9' 10"	Calvary Christian FTL Varsity Invitational	Mar 13, 2026
2.85m 9' 4.25"	Kings Academy Varsity 2 Sanctioned Meet	Mar 5, 2026
3.00m 9' 10"	22nd Annual Dwyer Panther Relays 2026	Feb 28, 2026
2.55m 8' 4.25"	Harry Howell Invitational Hosted by Cardinal Newman (Qualifi	Feb 19, 2026
3.15m 10' 4"	FHSAA State Track & Field Championships (2A/Para-Athlete)	May 9, 2025
3.15m 10' 4"	FHSAA 2A Region 2	May 2, 2025
2.70m 8' 10.25"	FHSAA 2A District 8	Apr 23, 2025
2.85m 9' 4.25"	Kings Academy Varsity 4 Sanctioned	Apr 7, 2025
2.85m 9' 4.25"	PBC Meet 2025	Apr 2, 2025
2.85m 9' 4.25"	Kings Academy Varsity 3 Sanctioned	Mar 20, 2025
2.25m 7' 4.5"	Calvary Christian FTL Varsity Invitational	Mar 14, 2025
2.55m 8' 4.25"	Kings Academy Varsity 2	Feb 27, 2025
2.25m 7' 4.5"	Dr Garcia Invite #1 2025	Feb 20, 2025
7' 2" 2.18m	Kings Academy Varsity 1	Feb 14, 2025

Long Jump (Outdoor) Top↑
NM	22nd Annual Dwyer Panther Relays 2026	Feb 28, 2026

Shot Put (Outdoor) Top↑
8.83m 28' 11.75"	Calvary Christian FTL Varsity Last Chance Meet	Apr 10, 2026
8.55m 28' 0.75"	Kings Academy Varsity Last chance	Apr 2, 2026
8.86m 29' 1"	Kings Academy Varsity 3 Sanctioned	Mar 23, 2026
8.51m 27' 11"	Calvary Christian FTL Varsity Invitational	Mar 13, 2026
7.85m 25' 9.25"	Kings Academy Varsity 2 Sanctioned Meet	Mar 5, 2026

Discus (Outdoor) Top↑
19.22m 63' 1"	Kings Academy Varsity Last chance	Apr 2, 2026
17.35m 56' 11"	Kings Academy Varsity 3 Sanctioned	Mar 23, 2026

2026 Outdoors

4 x 100 Relay
52.74	Kings Academy Varsity 3 Sanctioned	March 23, 2026

Pole Vault
3.32m	Calvary Christian FTL Varsity Last Chance Meet	April 10, 2026
DNS	2026 Pepsi Florida Relays	April 3- 4, 2026
2.85m	2026 PBC County Championships	March 31, 2026
3.10m	FSU Relays (High Schools) 2026	March 27-28, 2026
2.90m	Kings Academy Varsity 3 Sanctioned	March 23, 2026
3.00m	Calvary Christian FTL Varsity Invitational	March 13, 2026
2.85m	Kings Academy Varsity 2 Sanctioned Meet	March 5, 2026
3.00m	22nd Annual Dwyer Panther Relays 2026	February 28, 2026
2.55m	Harry Howell Invitational Hosted by Cardinal Newman (Qualifi	February 19, 2026

Long Jump
NM	22nd Annual Dwyer Panther Relays 2026	February 28, 2026

Shot Put
8.83m	Calvary Christian FTL Varsity Last Chance Meet	April 10, 2026
8.55m	Kings Academy Varsity Last chance	April 2, 2026
8.86m	Kings Academy Varsity 3 Sanctioned	March 23, 2026
8.51m	Calvary Christian FTL Varsity Invitational	March 13, 2026
7.85m	Kings Academy Varsity 2 Sanctioned Meet	March 5, 2026

Discus
19.22m	Kings Academy Varsity Last chance	April 2, 2026
17.35m	Kings Academy Varsity 3 Sanctioned	March 23, 2026

2025 Outdoors

100 Meters
13.71 (-1.2)	Kings Academy Varsity 4 Sanctioned	April 7, 2025
13.91 (1.8)	Dr Garcia Invite #1 2025	February 20, 2025
14.35 (-1.0)	Kings Academy Varsity 1	February 14, 2025

400 Meters
1:08.21	Calvary Christian FTL Varsity Invitational	March 14, 2025

4 x 100 Relay
54.29	Kings Academy Varsity 3 Sanctioned	March 20, 2025
52.11	Kings Academy Varsity 2	February 27, 2025
58.05	Dr Garcia Invite #1 2025	February 20, 2025
57.56	Kings Academy Varsity 1	February 14, 2025

4 x 400 Relay
4:34.95	Kings Academy Varsity 3 Sanctioned	March 20, 2025
4:10.13	Calvary Christian FTL Varsity Invitational	March 14, 2025
4:51.14	Kings Academy Varsity 2	February 27, 2025
4:30.31	Kings Academy Varsity 1	February 14, 2025

Pole Vault
3.15m	FHSAA State Track & Field Championships (2A/Para-Athlete)	May 9, 2025
3.15m	FHSAA 2A Region 2	May 2, 2025
2.70m	FHSAA 2A District 8	April 23, 2025
2.85m	Kings Academy Varsity 4 Sanctioned	April 7, 2025
2.85m	PBC Meet 2025	April 2, 2025
2.85m	Kings Academy Varsity 3 Sanctioned	March 20, 2025
2.25m	Calvary Christian FTL Varsity Invitational	March 14, 2025
2.55m	Kings Academy Varsity 2	February 27, 2025
2.25m	Dr Garcia Invite #1 2025	February 20, 2025
7' 2"	Kings Academy Varsity 1	February 14, 2025

100 Meters (Outdoors)
2025	13.71 (-1.2)	Kings Academy Varsity 4 Sanctioned (Apr 7, 2025)

400 Meters (Outdoors)
2025	1:08.21	Calvary Christian FTL Varsity Invitational (Mar 14, 2025)

Pole Vault (Outdoors)
2026	3.32m	Calvary Christian FTL Varsity Last Chance Meet (Apr 10, 2026)
2025	7' 2"	Kings Academy Varsity 1 (Feb 14, 2025)

Shot Put (Outdoors)
2026	8.86m	Kings Academy Varsity 3 Sanctioned (Mar 23, 2026)

Discus (Outdoors)
2026	19.22m	Kings Academy Varsity Last chance (Apr 2, 2026)