TFRRS | Dillon Ponnock – Track and Field Results & Statistics

DILLON PONNOCK (FR)

DOUGLAS

FHSAA Bests

5K (XC)

30:57.9

BCAA MSAA Championships Oct 17, 2024
5k	ENR

BCAA XC Week Five - Quiet Waters Sep 30, 2024
4.925k	DNS
4.925k	30:26.2	73rd

Northwest Area Schools XC Championships Sep 24, 2024
5k	30:57.9	67th

BCAA XC Week One - Quiet Waters Sep 4, 2024
5k	DNS

QUICK LINKS:

4.925k
5k

4.925k Top↑
DNS	BCAA XC Week Five - Quiet Waters	Sep 30, 2024
30:26.2	BCAA XC Week Five - Quiet Waters	Sep 30, 2024

5k Top↑
ENR	BCAA MSAA Championships	Oct 17, 2024
30:57.9	Northwest Area Schools XC Championships	Sep 24, 2024
DNS	BCAA XC Week One - Quiet Waters	Sep 4, 2024

2024 XC

4.925k
DNS	BCAA XC Week Five - Quiet Waters	September 30, 2024
30:26.2	BCAA XC Week Five - Quiet Waters	September 30, 2024

5k
ENR	BCAA MSAA Championships	October 17, 2024
30:57.9	Northwest Area Schools XC Championships	September 24, 2024
DNS	BCAA XC Week One - Quiet Waters	September 4, 2024

4.925k (XC)
2024	30:26.2	BCAA XC Week Five - Quiet Waters Sep 30, 2024

5k (XC)
2024	30:57.9	Northwest Area Schools XC Championships Sep 24, 2024