TFRRS | Ryan Cook – Track and Field Results & Statistics

RYAN COOK (JR)

SPANISH RIVER

FHSAA Bests

5K (XC)

16:38.0

FHSAA State Championships Nov 16, 2024
5k	16:49.1	91st

FHSAA Region 4A-2 Nov 9, 2024
5k	16:41.8	24th

FHSAA District 4A-4 Oct 30, 2024
5k	16:48.9	9th

Palm Beach County Championship Oct 23, 2024
5k	16:43.3	6th

New World Fall Spectacular Oct 19, 2024
5k	16:38.0	104th

2024 Boca City Championships Oct 15, 2024
5k	17:20.1	4th

Jensen Beach Open 2024 Oct 1, 2024
5k	17:38.4	5th

Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
5k	17:03.1	39th

Dr. Joaquin Garcia HS Bulldog XC Invitational 2024 Sep 7, 2024
5k	17:11.7	12th

Jupiter XC Invite #1 2024 Aug 27, 2024
5k	17:50.9	4th

QUICK LINKS:

5k

5k Top↑
16:49.1	FHSAA State Championships	Nov 16, 2024
16:41.8	FHSAA Region 4A-2	Nov 9, 2024
16:48.9	FHSAA District 4A-4	Oct 30, 2024
16:43.3	Palm Beach County Championship	Oct 23, 2024
16:38.0	New World Fall Spectacular	Oct 19, 2024
17:20.1	2024 Boca City Championships	Oct 15, 2024
17:38.4	Jensen Beach Open 2024	Oct 1, 2024
17:03.1	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
17:11.7	Dr. Joaquin Garcia HS Bulldog XC Invitational 2024	Sep 7, 2024
17:50.9	Jupiter XC Invite #1 2024	Aug 27, 2024

2024 XC

5k
16:49.1	FHSAA State Championships	November 16, 2024
16:41.8	FHSAA Region 4A-2	November 9, 2024
16:48.9	FHSAA District 4A-4	October 30, 2024
16:43.3	Palm Beach County Championship	October 23, 2024
16:38.0	New World Fall Spectacular	October 19, 2024
17:20.1	2024 Boca City Championships	October 15, 2024
17:38.4	Jensen Beach Open 2024	October 1, 2024
17:03.1	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
17:11.7	Dr. Joaquin Garcia HS Bulldog XC Invitational 2024	September 7, 2024
17:50.9	Jupiter XC Invite #1 2024	August 27, 2024

5k (XC)
2024	16:38.0	New World Fall Spectacular Oct 19, 2024