TFRRS | Amy Howard – Track and Field Results & Statistics

AMY HOWARD (SO)

LAKEWOOD RANCH

FHSAA Bests

5K (XC)	25:06.8	3 MILE (XC)	24:54.7
3.1 MILE (XC)	29:39.9

FHSAA District 4A-6 Nov 8, 2025
5k	28:22.5	153rd

Tri County XC Championship Nov 1, 2025
5k	25:06.8	107th

Out of Door Invitational 2025 Oct 18, 2025
3M	24:54.7	44th

Lakewood Ranch XC Invite 2025 Oct 11, 2025
5k	26:11.1	93rd

26th FLrunners.com Invitational Oct 3- 4, 2025
5k	27:53.0	100th

Green Devil Invite Sep 27, 2025
5k	26:55.6	28th

North Port XC Invite Sep 19-20, 2025
5k	25:48.3	112th

Seffner Christian XC Invitational 2025 Sep 13, 2025
5k	27:26.2	125th

Venice Invitational Aug 30, 2025
3.1M	29:39.9	83rd

FHSAA District 4A-6 Oct 30, 2024
5k	27:25.8	140th

Tri-County XC Championships @ North Port 2024 Oct 19, 2024
5k	26:38.4	128th

North Port XC Invitational Sep 20-21, 2024
5k	26:48.4	225th

Seffner Christian XC Invitational 2024 Sep 14, 2024
5k	30:31.5	221st

Green Devil Invite Sep 7, 2024
5k	27:56.0	66th

Lakewood Ranch XC Invite 2024 Aug 31, 2024
5k	28:58.3	143rd

Lemon Bay Invite Aug 24, 2024
5k	29:36.0	122nd

QUICK LINKS:

5k
3 Mile
3.1 Mile

5k Top↑
28:22.5	FHSAA District 4A-6	Nov 8, 2025
25:06.8	Tri County XC Championship	Nov 1, 2025
26:11.1	Lakewood Ranch XC Invite 2025	Oct 11, 2025
27:53.0	26th FLrunners.com Invitational	Oct 3- 4, 2025
26:55.6	Green Devil Invite	Sep 27, 2025
25:48.3	North Port XC Invite	Sep 19-20, 2025
27:26.2	Seffner Christian XC Invitational 2025	Sep 13, 2025
27:25.8	FHSAA District 4A-6	Oct 30, 2024
26:38.4	Tri-County XC Championships @ North Port 2024	Oct 19, 2024
26:48.4	North Port XC Invitational	Sep 20-21, 2024
30:31.5	Seffner Christian XC Invitational 2024	Sep 14, 2024
27:56.0	Green Devil Invite	Sep 7, 2024
28:58.3	Lakewood Ranch XC Invite 2024	Aug 31, 2024
29:36.0	Lemon Bay Invite	Aug 24, 2024

3 Mile Top↑
24:54.7	Out of Door Invitational 2025	Oct 18, 2025

3.1 Mile Top↑
29:39.9	Venice Invitational	Aug 30, 2025

2025 XC

5k
28:22.5	FHSAA District 4A-6	November 8, 2025
25:06.8	Tri County XC Championship	November 1, 2025
26:11.1	Lakewood Ranch XC Invite 2025	October 11, 2025
27:53.0	26th FLrunners.com Invitational	October 3- 4, 2025
26:55.6	Green Devil Invite	September 27, 2025
25:48.3	North Port XC Invite	September 19-20, 2025
27:26.2	Seffner Christian XC Invitational 2025	September 13, 2025

3 Mile
24:54.7	Out of Door Invitational 2025	October 18, 2025

3.1 Mile
29:39.9	Venice Invitational	August 30, 2025

2024 XC

5k
27:25.8	FHSAA District 4A-6	October 30, 2024
26:38.4	Tri-County XC Championships @ North Port 2024	October 19, 2024
26:48.4	North Port XC Invitational	September 20-21, 2024
30:31.5	Seffner Christian XC Invitational 2024	September 14, 2024
27:56.0	Green Devil Invite	September 7, 2024
28:58.3	Lakewood Ranch XC Invite 2024	August 31, 2024
29:36.0	Lemon Bay Invite	August 24, 2024

5k (XC)
2025	25:06.8	Tri County XC Championship Nov 1, 2025
2024	26:38.4	Tri-County XC Championships @ North Port 2024 Oct 19, 2024

3 Mile (XC)
2025	24:54.7	Out of Door Invitational 2025 Oct 18, 2025

3.1 Mile (XC)
2025	29:39.9	Venice Invitational Aug 30, 2025