FREDERICK COOKS (FR)

SUWANNEE

FHSAA Bests

100
12.11 (+0.0)
200
24.10 (-1.2)
400 LJ
5.89m (0.2)
  19' 4"
FHSAA 2A Region 1    May 7, 2024
4x400 3:49.56 20th (F)
LJ 5.42m (0.6) 17' 9.5" 22nd (F)
FHSAA 2A District 2    Apr 27, 2024
400 54.96 10th (F)
4x400 3:41.54 3rd (F)
LJ 5.75m (1.4) 18' 10.5" 7th (F)
2024 SFHS RAIDERS LAST CHANCE MEET    Apr 18, 2024
400 54.02 8th (F)
4x100 44.41 4th (F)
4x400 3:45.66 5th (F)
LJ 5.33m 17' 6" 21st (F)
Oak Hall Mini Meet 3    Apr 9, 2024
200 24.10 (-1.2) 6th (F)
400 53.79 5th (F)
Oak Hall Mini Meet 2    Apr 2, 2024
200 24.32 (0.2) 6th (F)
4x100 46.79 3rd (F)
4x400 3:46.82 5th (F)
LJ 5.89m (0.2) 19' 4" 3rd (F)
Columbia High School Jungle Open Meet    Mar 30, 2024
LJ 5.03m 16' 6" 8th (F)
100 12.20 16th (F)
2024 SFHS RAIDERS INVITATIONAL    Mar 9, 2024
400 55.45 10th (F)
LJ 5.45m 17' 10.75" 18th (F)
Jesse Forbes HS Invitational QUALIFIER    Feb 24, 2024
100 12.11 (+0.0) 53rd (F)
200 24.86 (+0.0) 33rd (F)
4x100 52.14 15th (F)
LJ 5.54m 18' 2.25" 24th (F)
2024 SFHS RAIDERS OPEN CLASSIC    Feb 22, 2024
100 12.31 (-0.4) 31st (F)
200 25.65 (-0.1) 36th (F)
LJ 5.68m 18' 7.75" 12th (F)
100 Meters (Outdoor)
Top↑
12.11 (+0.0)
Jesse Forbes HS Invitational QUALIFIER Feb 24, 2024
12.31 (-0.4)
2024 SFHS RAIDERS OPEN CLASSIC Feb 22, 2024
200 Meters (Outdoor)
Top↑
24.10 (-1.2)
Oak Hall Mini Meet 3 Apr 9, 2024
24.32 (0.2)
Oak Hall Mini Meet 2 Apr 2, 2024
24.86 (+0.0)
Jesse Forbes HS Invitational QUALIFIER Feb 24, 2024
25.65 (-0.1)
2024 SFHS RAIDERS OPEN CLASSIC Feb 22, 2024
400 Meters (Outdoor)
Top↑
FHSAA 2A District 2 Apr 27, 2024
2024 SFHS RAIDERS LAST CHANCE MEET Apr 18, 2024
Oak Hall Mini Meet 3 Apr 9, 2024
2024 SFHS RAIDERS INVITATIONAL Mar 9, 2024
4 x 100 Relay (Outdoor)
Top↑
2024 SFHS RAIDERS LAST CHANCE MEET Apr 18, 2024
Oak Hall Mini Meet 2 Apr 2, 2024
Jesse Forbes HS Invitational QUALIFIER Feb 24, 2024
4 x 400 Relay (Outdoor)
Top↑
FHSAA 2A Region 1 May 7, 2024
FHSAA 2A District 2 Apr 27, 2024
2024 SFHS RAIDERS LAST CHANCE MEET Apr 18, 2024
Oak Hall Mini Meet 2 Apr 2, 2024
Long Jump (Outdoor)
Top↑
5.42m (0.6)
17' 9.5"
FHSAA 2A Region 1 May 7, 2024
5.75m (1.4)
18' 10.5"
FHSAA 2A District 2 Apr 27, 2024
17' 6"
2024 SFHS RAIDERS LAST CHANCE MEET Apr 18, 2024
5.89m (0.2)
19' 4"
Oak Hall Mini Meet 2 Apr 2, 2024
17' 10.75"
2024 SFHS RAIDERS INVITATIONAL Mar 9, 2024
18' 2.25"
Jesse Forbes HS Invitational QUALIFIER Feb 24, 2024
18' 7.75"
2024 SFHS RAIDERS OPEN CLASSIC Feb 22, 2024
Long Jump (Indoor)
Top↑
16' 6"
Columbia High School Jungle Open Meet Mar 30, 2024
100 Meters (Indoor)
Top↑
Columbia High School Jungle Open Meet Mar 30, 2024

2024 Outdoors

100 Meters
12.11 (+0.0)
Jesse Forbes HS Invitational QUALIFIER February 24, 2024
12.31 (-0.4)
2024 SFHS RAIDERS OPEN CLASSIC February 22, 2024
200 Meters
24.10 (-1.2)
Oak Hall Mini Meet 3 April 9, 2024
24.32 (0.2)
Oak Hall Mini Meet 2 April 2, 2024
24.86 (+0.0)
Jesse Forbes HS Invitational QUALIFIER February 24, 2024
25.65 (-0.1)
2024 SFHS RAIDERS OPEN CLASSIC February 22, 2024
400 Meters
FHSAA 2A District 2 April 27, 2024
2024 SFHS RAIDERS LAST CHANCE MEET April 18, 2024
Oak Hall Mini Meet 3 April 9, 2024
2024 SFHS RAIDERS INVITATIONAL March 9, 2024
4 x 100 Relay
2024 SFHS RAIDERS LAST CHANCE MEET April 18, 2024
Oak Hall Mini Meet 2 April 2, 2024
Jesse Forbes HS Invitational QUALIFIER February 24, 2024
4 x 400 Relay
FHSAA 2A Region 1 May 7, 2024
FHSAA 2A District 2 April 27, 2024
2024 SFHS RAIDERS LAST CHANCE MEET April 18, 2024
Oak Hall Mini Meet 2 April 2, 2024
Long Jump
5.42m (0.6)
FHSAA 2A Region 1 May 7, 2024
5.75m (1.4)
FHSAA 2A District 2 April 27, 2024
2024 SFHS RAIDERS LAST CHANCE MEET April 18, 2024
5.89m (0.2)
Oak Hall Mini Meet 2 April 2, 2024
2024 SFHS RAIDERS INVITATIONAL March 9, 2024
Jesse Forbes HS Invitational QUALIFIER February 24, 2024
2024 SFHS RAIDERS OPEN CLASSIC February 22, 2024

2024 Indoors

Long Jump
Columbia High School Jungle Open Meet March 30, 2024
100 Meters
Columbia High School Jungle Open Meet March 30, 2024
100 Meters (Outdoors)
2024  
12.11 (+0.0)
200 Meters (Outdoors)
2024  
24.10 (-1.2)
(Apr 9, 2024)
400 Meters (Outdoors)
2024  
(Apr 9, 2024)
Long Jump (Outdoors)
2024  
5.89m (0.2)
(Apr 2, 2024)
Long Jump (Indoors)
2024  
100 Meters (Indoors)
2024