TFRRS | Sophia Stahle – Track and Field Results & Statistics

SOPHIA STAHLE (JR-3)

WARTBURG

College Bests

60	8.04	100	12.53 (2.4)
200	25.73 (3.2)	400	58.19
800	2:22.24	60H	9.20
100H	15.31 (0.8)	400H	1:02.85

WashU Invite 26 Mar 27-28, 2026
100H	17.60 (-0.8)	25th (F)
400H	1:07.07	12th (F)

Liz Wuertz Indoor Meet Feb 20-21, 2026
200	28.02	24th (F)
400	1:02.31	18th (F)
4x400	4:07.53	4th (F)

Wartburg Indoor Select Meet Feb 6- 7, 2026
800	2:28.30	15th (F)

Cyclone Open Jan 23, 2026
400	1:05.16	20th (F)

NCAA Division III Outdoor Track & Field Championships May 22-24, 2025
400H	1:04.37	20th (P)
4x400	3:49.87	12th (P)

Midwest Twilight Final Qualifier May 14-15, 2025
4x400	3:46.25	2nd (F)

American Rivers Conference Championships May 8-10, 2025
100H	15.39 (-1.1)	5th (P)
100H	15.32 (-0.3)	6th (F)
400H	1:02.86	1st (P)
400H	1:01.88	1st (F)
4x400	3:50.29	1st (F)

Wartburg May Triangular May 2, 2025
400H	1:02.51	1st (F)
4x400	3:54.17	1st (F)

Drake Relays Apr 23, 2025
4x400	3:52.23	9th (P)
SHR (400)	59.68	5th (F)

Kansas Relays Apr 17-19, 2025
100H	15.89 (1.5)	25th (P)
400H	1:04.20	16th (P)
4x100	48.68	7th (P)
4x100	48.80	5th (F)
4x400	3:53.26	6th (F)

Mustang Distance Carnival & Open Apr 11-12, 2025
100	12.90 (1.7)	12th (P)
200	26.42 (1.9)	7th (F)
100H	15.70 (1.7)	9th (P)
4x100	50.17	1st (F)

Wartburg Outdoor Select Apr 4- 5, 2025
800	2:22.24	5th (F)
100H	16.35 (4.5)	10th (F)
4x100	50.03	8th (F)

Wash U Invite Mar 28-29, 2025
100H	16.91 (-2.2)	19th (F)
400H	1:03.48	4th (F)
4x100	49.94	7th (F)

NCAA Division III Indoor Track & Field Championships Mar 14-15, 2025
4x400	3:53.63	12th (P)

Wartburg Qualifier Mar 7- 8, 2025
60H	9.20	4th (F)
60H	9.24	5th (P)
4x400	3:51.29	1st (F)

American Rivers Conference Championships Feb 28-Mar 1, 2025
200	26.58	11th (F)
400	59.51	4th (F)
4x400	3:56.68	2nd (F)

Liz Wuertz Indoor Meet Feb 22, 2025
200	26.50	2nd (F)
400	59.09	3rd (F)

Caged Eagle Invite Feb 21, 2025
60H	9.41	19th (P)
4x400	3:54.25	3rd (F)

Friday Knight Lights Indoor Meet Feb 7, 2025
200	26.80	7th (F)
400	59.50	3rd (F)

Wartburg Indoor Select Meet Jan 31-Feb 1, 2025
60	8.45	28th (P)
60H	9.52	8th (F)
60H	9.49	7th (P)
4x400	3:58.93	1st (F)

Cyclone Open Jan 24, 2025
60	8.27	13th (P)
60H	9.81	8th (P)
60H	9.52	8th (F)
4x400	4:03.50	3rd (F)

CHELSEY M. HENKENIUS INDOOR INVITATIONAL Jan 18, 2025
60	8.31	6th (F)
60	8.28	4th (P)
60H	9.81	6th (F)
60H	9.71	6th (P)
4x400	4:06.54	2nd (F)

NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
400H	1:03.89	17th (P)
4x400	DQ

Augustana College Midwest Final Qualifier May 15-16, 2024
400H	1:03.83	6th (F)
4x100	47.72	8th (F)

American Rivers Conference Championships May 9-11, 2024
100	12.53 (2.4)	11th (P)
100H	15.88 (0.4)	6th (F)
100H	15.31 (0.8)	7th (P)
400H	1:03.17	3rd (F)
400H	1:03.59	3rd (P)
4x100	47.76	4th (F)
4x400	3:51.02	3rd (F)

Wartburg May Triangular May 3, 2024
100H	15.41 (-0.1)	2nd (F)
400H	1:02.85	1st (F)
4x100	47.79	1st (F)

114th Drake Relays Apr 24-27, 2024
4x100	47.92	11th (P)
4x400	3:49.43	7th (P)
SHR (400)	1:01.57	6th (F)

Gary Wilson Invitational Apr 24, 2024
400	58.19	6th (F)
4x100	48.06	1st (F)
4x400	4:02.07	6th (F)

Mustang Distance Carnival & Open Apr 12-13, 2024
100H	15.52 (2.3)	4th (F)
100H	15.61 (2.0)	4th (P)
400H	1:06.35	1st (F)
4x100	47.87	1st (F)

Wartburg Outdoor Select Apr 5- 6, 2024
200	25.73 (3.2)	6th (F)
100H	15.72 (2.4)	6th (F)
100H	16.22 (0.4)	3rd (P)
4x100	48.32	1st (F)

Wartburg Good Friday Challenge Mar 29, 2024
400H	1:06.19	2nd (F)
4x100	48.12	1st (F)
4x400	4:00.84	1st (F)

UCF Knights Invite Mar 22-23, 2024
100H	19.92 (-0.4)	41st (F)
400H	1:09.27	27th (F)
4x100	48.84	13th (F)
4x400	3:56.33	8th (F)

NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
4x400	3:51.16	8th (F)
4x400	3:51.68	8th (P)

Wartburg Qualifier Mar 1- 2, 2024
60	8.04	16th (P)
4x400	3:52.65	4th (F)

American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
200	26.72	12th (F)
400	1:00.15	13th (F)
60H	9.52	8th (F)
60H	9.61	8th (P)
4x400	3:56.84	2nd (F)

Liz Wuertz Indoor Meet Feb 17, 2024
200	26.50	6th (F)
400	59.93	5th (F)

Indoor Eagle Open Feb 16, 2024
60H	9.58	12th (P)
4x400	3:54.29	1st (F)

Wartburg Indoor Select Meet Feb 2- 3, 2024
200	26.60	4th (F)
60H	9.43	3rd (F)
60H	9.74	3rd (P)
4x400	4:00.26	1st (F)

FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
60	8.26	10th (P)
60H	9.60	6th (F)
60H	9.83	7th (P)
4x400	4:02.38	1st (F)

Cyclone Open Jan 19, 2024
60	8.30	22nd (P)
60H	9.55	10th (P)
4x400	4:07.11	7th (F)

QUICK LINKS:

60
100
200
400
800
60H
100H
400H

60 Meters (Indoor) Top↑
8.45	Wartburg Indoor Select Meet	Jan 31-Feb 1, 2025
8.27	Cyclone Open	Jan 24, 2025
8.31	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	Jan 18, 2025
8.28	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	Jan 18, 2025
8.04	Wartburg Qualifier	Mar 1- 2, 2024
8.26	FRIDAY KNIGHT LIGHTS INDOOR MEET	Jan 26, 2024
8.30	Cyclone Open	Jan 19, 2024

100 Meters (Outdoor) Top↑
12.90 (1.7)	Mustang Distance Carnival & Open	Apr 11-12, 2025
12.53 (2.4)	American Rivers Conference Championships	May 9-11, 2024

200 Meters (Outdoor) Top↑
26.42 (1.9)	Mustang Distance Carnival & Open	Apr 11-12, 2025
25.73 (3.2)	Wartburg Outdoor Select	Apr 5- 6, 2024

200 Meters (Indoor) Top↑
28.02	Liz Wuertz Indoor Meet	Feb 20-21, 2026
26.58	American Rivers Conference Championships	Feb 28-Mar 1, 2025
26.50	Liz Wuertz Indoor Meet	Feb 22, 2025
26.80	Friday Knight Lights Indoor Meet	Feb 7, 2025
26.72	American Rivers Conference Indoor Track & Field Championship	Feb 23-24, 2024
26.50	Liz Wuertz Indoor Meet	Feb 17, 2024
26.60	Wartburg Indoor Select Meet	Feb 2- 3, 2024

400 Meters (Outdoor) Top↑
58.19	Gary Wilson Invitational	Apr 24, 2024

400 Meters (Indoor) Top↑
1:02.31	Liz Wuertz Indoor Meet	Feb 20-21, 2026
1:05.16	Cyclone Open	Jan 23, 2026
59.51	American Rivers Conference Championships	Feb 28-Mar 1, 2025
59.09	Liz Wuertz Indoor Meet	Feb 22, 2025
59.50	Friday Knight Lights Indoor Meet	Feb 7, 2025
1:00.15	American Rivers Conference Indoor Track & Field Championship	Feb 23-24, 2024
59.93	Liz Wuertz Indoor Meet	Feb 17, 2024

800 Meters (Outdoor) Top↑
2:22.24	Wartburg Outdoor Select	Apr 4- 5, 2025

800 Meters (Indoor) Top↑
2:28.30	Wartburg Indoor Select Meet	Feb 6- 7, 2026

60 Hurdles (Indoor) Top↑
9.20	Wartburg Qualifier	Mar 7- 8, 2025
9.24	Wartburg Qualifier	Mar 7- 8, 2025
9.41	Caged Eagle Invite	Feb 21, 2025
9.52	Wartburg Indoor Select Meet	Jan 31-Feb 1, 2025
9.49	Wartburg Indoor Select Meet	Jan 31-Feb 1, 2025
9.81	Cyclone Open	Jan 24, 2025
9.52	Cyclone Open	Jan 24, 2025
9.81	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	Jan 18, 2025
9.71	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	Jan 18, 2025
9.52	American Rivers Conference Indoor Track & Field Championship	Feb 23-24, 2024
9.61	American Rivers Conference Indoor Track & Field Championship	Feb 23-24, 2024
9.58	Indoor Eagle Open	Feb 16, 2024
9.43	Wartburg Indoor Select Meet	Feb 2- 3, 2024
9.74	Wartburg Indoor Select Meet	Feb 2- 3, 2024
9.60	FRIDAY KNIGHT LIGHTS INDOOR MEET	Jan 26, 2024
9.83	FRIDAY KNIGHT LIGHTS INDOOR MEET	Jan 26, 2024
9.55	Cyclone Open	Jan 19, 2024

100 Hurdles (Outdoor) Top↑
17.60 (-0.8)	WashU Invite 26	Mar 27-28, 2026
15.39 (-1.1)	American Rivers Conference Championships	May 8-10, 2025
15.32 (-0.3)	American Rivers Conference Championships	May 8-10, 2025
15.89 (1.5)	Kansas Relays	Apr 17-19, 2025
15.70 (1.7)	Mustang Distance Carnival & Open	Apr 11-12, 2025
16.35 (4.5)	Wartburg Outdoor Select	Apr 4- 5, 2025
16.91 (-2.2)	Wash U Invite	Mar 28-29, 2025
15.88 (0.4)	American Rivers Conference Championships	May 9-11, 2024
15.31 (0.8)	American Rivers Conference Championships	May 9-11, 2024
15.41 (-0.1)	Wartburg May Triangular	May 3, 2024
15.52 (2.3)	Mustang Distance Carnival & Open	Apr 12-13, 2024
15.61 (2.0)	Mustang Distance Carnival & Open	Apr 12-13, 2024
15.72 (2.4)	Wartburg Outdoor Select	Apr 5- 6, 2024
16.22 (0.4)	Wartburg Outdoor Select	Apr 5- 6, 2024
19.92 (-0.4)	UCF Knights Invite	Mar 22-23, 2024

400 Hurdles (Outdoor) Top↑
1:07.07	WashU Invite 26	Mar 27-28, 2026
1:02.86	American Rivers Conference Championships	May 8-10, 2025
1:01.88	American Rivers Conference Championships	May 8-10, 2025
1:02.51	Wartburg May Triangular	May 2, 2025
1:04.20	Kansas Relays	Apr 17-19, 2025
1:06.35	Mustang Distance Carnival & Open	Apr 12-13, 2024

400 Hurdles (Outdoor) Top↑
1:04.37	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
1:03.48	Wash U Invite	Mar 28-29, 2025
1:03.89	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
1:03.83	Augustana College Midwest Final Qualifier	May 15-16, 2024
1:03.17	American Rivers Conference Championships	May 9-11, 2024
1:03.59	American Rivers Conference Championships	May 9-11, 2024
1:02.85	Wartburg May Triangular	May 3, 2024
1:06.19	Wartburg Good Friday Challenge	Mar 29, 2024
1:09.27	UCF Knights Invite	Mar 22-23, 2024

4 x 100 Relay (Outdoor) Top↑
48.68	Kansas Relays	Apr 17-19, 2025
48.80	Kansas Relays	Apr 17-19, 2025
50.17	Mustang Distance Carnival & Open	Apr 11-12, 2025
50.03	Wartburg Outdoor Select	Apr 4- 5, 2025
49.94	Wash U Invite	Mar 28-29, 2025
47.72	Augustana College Midwest Final Qualifier	May 15-16, 2024
47.76	American Rivers Conference Championships	May 9-11, 2024
47.79	Wartburg May Triangular	May 3, 2024
47.92	114th Drake Relays	Apr 24-27, 2024
48.06	Gary Wilson Invitational	Apr 24, 2024
47.87	Mustang Distance Carnival & Open	Apr 12-13, 2024
48.32	Wartburg Outdoor Select	Apr 5- 6, 2024
48.12	Wartburg Good Friday Challenge	Mar 29, 2024
48.84	UCF Knights Invite	Mar 22-23, 2024

4 x 400 Relay (Outdoor) Top↑
3:49.87	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
3:46.25	Midwest Twilight Final Qualifier	May 14-15, 2025
3:50.29	American Rivers Conference Championships	May 8-10, 2025
3:54.17	Wartburg May Triangular	May 2, 2025
3:52.23	Drake Relays	Apr 23, 2025
3:53.26	Kansas Relays	Apr 17-19, 2025
DQ	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
3:51.02	American Rivers Conference Championships	May 9-11, 2024
3:49.43	114th Drake Relays	Apr 24-27, 2024
4:02.07	Gary Wilson Invitational	Apr 24, 2024
4:00.84	Wartburg Good Friday Challenge	Mar 29, 2024
3:56.33	UCF Knights Invite	Mar 22-23, 2024

4 x 400 Relay (Indoor) Top↑
4:07.53	Liz Wuertz Indoor Meet	Feb 20-21, 2026
3:53.63	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2025
3:51.29	Wartburg Qualifier	Mar 7- 8, 2025
3:56.68	American Rivers Conference Championships	Feb 28-Mar 1, 2025
3:54.25	Caged Eagle Invite	Feb 21, 2025
3:58.93	Wartburg Indoor Select Meet	Jan 31-Feb 1, 2025
4:03.50	Cyclone Open	Jan 24, 2025
4:06.54	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	Jan 18, 2025
3:51.16	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
3:51.68	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
3:52.65	Wartburg Qualifier	Mar 1- 2, 2024
3:56.84	American Rivers Conference Indoor Track & Field Championship	Feb 23-24, 2024
3:54.29	Indoor Eagle Open	Feb 16, 2024
4:00.26	Wartburg Indoor Select Meet	Feb 2- 3, 2024
4:02.38	FRIDAY KNIGHT LIGHTS INDOOR MEET	Jan 26, 2024
4:07.11	Cyclone Open	Jan 19, 2024

Shuttle Hurdle Relay (Outdoor) Top↑
59.68	Drake Relays	Apr 23, 2025
1:01.57	114th Drake Relays	Apr 24-27, 2024

2026 Outdoors

100 Hurdles
17.60 (-0.8)	WashU Invite 26	March 27-28, 2026

400 Hurdles
1:07.07	WashU Invite 26	March 27-28, 2026

2026 Indoors

200 Meters
28.02	Liz Wuertz Indoor Meet	February 20-21, 2026

400 Meters
1:02.31	Liz Wuertz Indoor Meet	February 20-21, 2026
1:05.16	Cyclone Open	January 23, 2026

800 Meters
2:28.30	Wartburg Indoor Select Meet	February 6- 7, 2026

4 x 400 Relay
4:07.53	Liz Wuertz Indoor Meet	February 20-21, 2026

2025 Outdoors

100 Meters
12.90 (1.7)	Mustang Distance Carnival & Open	April 11-12, 2025

200 Meters
26.42 (1.9)	Mustang Distance Carnival & Open	April 11-12, 2025

800 Meters
2:22.24	Wartburg Outdoor Select	April 4- 5, 2025

100 Hurdles
15.39 (-1.1)	American Rivers Conference Championships	May 8-10, 2025
15.32 (-0.3)	American Rivers Conference Championships	May 8-10, 2025
15.89 (1.5)	Kansas Relays	April 17-19, 2025
15.70 (1.7)	Mustang Distance Carnival & Open	April 11-12, 2025
16.35 (4.5)	Wartburg Outdoor Select	April 4- 5, 2025
16.91 (-2.2)	Wash U Invite	March 28-29, 2025

400 Hurdles
1:02.86	American Rivers Conference Championships	May 8-10, 2025
1:01.88	American Rivers Conference Championships	May 8-10, 2025
1:02.51	Wartburg May Triangular	May 2, 2025
1:04.20	Kansas Relays	April 17-19, 2025

400 Hurdles
1:04.37	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
1:03.48	Wash U Invite	March 28-29, 2025

4 x 100 Relay
48.68	Kansas Relays	April 17-19, 2025
48.80	Kansas Relays	April 17-19, 2025
50.17	Mustang Distance Carnival & Open	April 11-12, 2025
50.03	Wartburg Outdoor Select	April 4- 5, 2025
49.94	Wash U Invite	March 28-29, 2025

4 x 400 Relay
3:49.87	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2025
3:46.25	Midwest Twilight Final Qualifier	May 14-15, 2025
3:50.29	American Rivers Conference Championships	May 8-10, 2025
3:54.17	Wartburg May Triangular	May 2, 2025
3:52.23	Drake Relays	April 23, 2025
3:53.26	Kansas Relays	April 17-19, 2025

Shuttle Hurdle Relay
59.68	Drake Relays	April 23, 2025

2025 Indoors

60 Meters
8.45	Wartburg Indoor Select Meet	January 31-February 1, 2025
8.27	Cyclone Open	January 24, 2025
8.31	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	January 18, 2025
8.28	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	January 18, 2025

200 Meters
26.58	American Rivers Conference Championships	February 28-March 1, 2025
26.50	Liz Wuertz Indoor Meet	February 22, 2025
26.80	Friday Knight Lights Indoor Meet	February 7, 2025

400 Meters
59.51	American Rivers Conference Championships	February 28-March 1, 2025
59.09	Liz Wuertz Indoor Meet	February 22, 2025
59.50	Friday Knight Lights Indoor Meet	February 7, 2025

60 Hurdles
9.20	Wartburg Qualifier	March 7- 8, 2025
9.24	Wartburg Qualifier	March 7- 8, 2025
9.41	Caged Eagle Invite	February 21, 2025
9.52	Wartburg Indoor Select Meet	January 31-February 1, 2025
9.49	Wartburg Indoor Select Meet	January 31-February 1, 2025
9.81	Cyclone Open	January 24, 2025
9.52	Cyclone Open	January 24, 2025
9.81	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	January 18, 2025
9.71	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	January 18, 2025

4 x 400 Relay
3:53.63	NCAA Division III Indoor Track & Field Championships	March 14-15, 2025
3:51.29	Wartburg Qualifier	March 7- 8, 2025
3:56.68	American Rivers Conference Championships	February 28-March 1, 2025
3:54.25	Caged Eagle Invite	February 21, 2025
3:58.93	Wartburg Indoor Select Meet	January 31-February 1, 2025
4:03.50	Cyclone Open	January 24, 2025
4:06.54	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	January 18, 2025

2024 Outdoors

100 Meters
12.53 (2.4)	American Rivers Conference Championships	May 9-11, 2024

200 Meters
25.73 (3.2)	Wartburg Outdoor Select	April 5- 6, 2024

400 Meters
58.19	Gary Wilson Invitational	April 24, 2024

100 Hurdles
15.88 (0.4)	American Rivers Conference Championships	May 9-11, 2024
15.31 (0.8)	American Rivers Conference Championships	May 9-11, 2024
15.41 (-0.1)	Wartburg May Triangular	May 3, 2024
15.52 (2.3)	Mustang Distance Carnival & Open	April 12-13, 2024
15.61 (2.0)	Mustang Distance Carnival & Open	April 12-13, 2024
15.72 (2.4)	Wartburg Outdoor Select	April 5- 6, 2024
16.22 (0.4)	Wartburg Outdoor Select	April 5- 6, 2024
19.92 (-0.4)	UCF Knights Invite	March 22-23, 2024

400 Hurdles
1:06.35	Mustang Distance Carnival & Open	April 12-13, 2024

400 Hurdles
1:03.89	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
1:03.83	Augustana College Midwest Final Qualifier	May 15-16, 2024
1:03.17	American Rivers Conference Championships	May 9-11, 2024
1:03.59	American Rivers Conference Championships	May 9-11, 2024
1:02.85	Wartburg May Triangular	May 3, 2024
1:06.19	Wartburg Good Friday Challenge	March 29, 2024
1:09.27	UCF Knights Invite	March 22-23, 2024

4 x 100 Relay
47.72	Augustana College Midwest Final Qualifier	May 15-16, 2024
47.76	American Rivers Conference Championships	May 9-11, 2024
47.79	Wartburg May Triangular	May 3, 2024
47.92	114th Drake Relays	April 24-27, 2024
48.06	Gary Wilson Invitational	April 24, 2024
47.87	Mustang Distance Carnival & Open	April 12-13, 2024
48.32	Wartburg Outdoor Select	April 5- 6, 2024
48.12	Wartburg Good Friday Challenge	March 29, 2024
48.84	UCF Knights Invite	March 22-23, 2024

4 x 400 Relay
DQ	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
3:51.02	American Rivers Conference Championships	May 9-11, 2024
3:49.43	114th Drake Relays	April 24-27, 2024
4:02.07	Gary Wilson Invitational	April 24, 2024
4:00.84	Wartburg Good Friday Challenge	March 29, 2024
3:56.33	UCF Knights Invite	March 22-23, 2024

Shuttle Hurdle Relay
1:01.57	114th Drake Relays	April 24-27, 2024

2024 Indoors

60 Meters
8.04	Wartburg Qualifier	March 1- 2, 2024
8.26	FRIDAY KNIGHT LIGHTS INDOOR MEET	January 26, 2024
8.30	Cyclone Open	January 19, 2024

200 Meters
26.72	American Rivers Conference Indoor Track & Field Championship	February 23-24, 2024
26.50	Liz Wuertz Indoor Meet	February 17, 2024
26.60	Wartburg Indoor Select Meet	February 2- 3, 2024

400 Meters
1:00.15	American Rivers Conference Indoor Track & Field Championship	February 23-24, 2024
59.93	Liz Wuertz Indoor Meet	February 17, 2024

60 Hurdles
9.52	American Rivers Conference Indoor Track & Field Championship	February 23-24, 2024
9.61	American Rivers Conference Indoor Track & Field Championship	February 23-24, 2024
9.58	Indoor Eagle Open	February 16, 2024
9.43	Wartburg Indoor Select Meet	February 2- 3, 2024
9.74	Wartburg Indoor Select Meet	February 2- 3, 2024
9.60	FRIDAY KNIGHT LIGHTS INDOOR MEET	January 26, 2024
9.83	FRIDAY KNIGHT LIGHTS INDOOR MEET	January 26, 2024
9.55	Cyclone Open	January 19, 2024

4 x 400 Relay
3:51.16	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
3:51.68	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
3:52.65	Wartburg Qualifier	March 1- 2, 2024
3:56.84	American Rivers Conference Indoor Track & Field Championship	February 23-24, 2024
3:54.29	Indoor Eagle Open	February 16, 2024
4:00.26	Wartburg Indoor Select Meet	February 2- 3, 2024
4:02.38	FRIDAY KNIGHT LIGHTS INDOOR MEET	January 26, 2024
4:07.11	Cyclone Open	January 19, 2024

100 Meters (Outdoors)
2025	12.90 (1.7)	Mustang Distance Carnival & Open (Apr 11-12, 2025)

200 Meters (Outdoors)
2025	26.42 (1.9)	Mustang Distance Carnival & Open (Apr 11-12, 2025)

400 Meters (Outdoors)
2024	58.19	Gary Wilson Invitational (Apr 24, 2024)

800 Meters (Outdoors)
2025	2:22.24	Wartburg Outdoor Select (Apr 4- 5, 2025)

100 Hurdles (Outdoors)
2026	17.60 (-0.8)	WashU Invite 26 (Mar 27-28, 2026)
2025	15.32 (-0.3)	American Rivers Conference Championships (May 8-10, 2025)
2024	15.31 (0.8)	American Rivers Conference Championships (May 9-11, 2024)

400 Hurdles (Outdoors)
2026	1:07.07	WashU Invite 26 (Mar 27-28, 2026)
2025	1:01.88	American Rivers Conference Championships (May 8-10, 2025)
2024	1:06.35	Mustang Distance Carnival & Open (Apr 12-13, 2024)

400 Hurdles (Outdoors)
2025	1:03.48	Wash U Invite (Mar 28-29, 2025)
2024	1:02.85	Wartburg May Triangular (May 3, 2024)

60 Meters (Indoors)
2025	8.27	Cyclone Open (Jan 24, 2025)
2024	8.04	Wartburg Qualifier (Mar 1- 2, 2024)

200 Meters (Indoors)
2026	28.02	Liz Wuertz Indoor Meet (Feb 20-21, 2026)
2025	26.50	Liz Wuertz Indoor Meet (Feb 22, 2025)
2024	26.50	Liz Wuertz Indoor Meet (Feb 17, 2024)

400 Meters (Indoors)
2026	1:02.31	Liz Wuertz Indoor Meet (Feb 20-21, 2026)
2025	59.09	Liz Wuertz Indoor Meet (Feb 22, 2025)
2024	59.93	Liz Wuertz Indoor Meet (Feb 17, 2024)

800 Meters (Indoors)
2026	2:28.30	Wartburg Indoor Select Meet (Feb 6- 7, 2026)

60 Hurdles (Indoors)
2025	9.20	Wartburg Qualifier (Mar 7- 8, 2025)
2024	9.43	Wartburg Indoor Select Meet (Feb 2- 3, 2024)