TFRRS | Robert Dashel – Track and Field Results & Statistics

ROBERT DASHEL (SO)

SLAM (WEST PALM BEACH)

FHSAA Bests

1600

5:34.13

5K (XC)

19:34.2

FHSAA District 1A-7 Oct 29, 2024
5k	ENR

Dwyer Panthers Glow in the Dark Dyer Park Invite 2024 Oct 18, 2024
5k	20:05.3	41st

Jensen Beach Open 2024 Oct 1, 2024
5k	20:56.7	28th

Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
5k	20:34.2	168th

Kings Academy XC Invitational Sep 14, 2024
5k	19:45.1	14th

Park Vista Cobra XC Invite 2024 Aug 31, 2024
5k	20:50.8	100th

Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) Apr 19, 2024
1600	6:15.21	42nd (F)
4x800	10:33.82	14th (F)

John I Leonard Invitational 2 Apr 18, 2024
1600	6:14.26	24th (F)
4x800	10:10.33	7th (F)

Royal Palm Beach Invitational 2 Apr 15, 2024
1600	5:48.37	9th (F)
4x800	9:58.99	6th (F)

Jeff Fossen Invitational 2024 Apr 5, 2024
1600	7:29.12	50th (F)
3200	DNS
4x800	9:58.06

Clyde Harris Invitational at Boynton Mar 28, 2024
1600	DNS
4x400	3:54.35	10th (F)
4x800	DNS

Panther Relays 2024 (FHSAA Sanctioned) Mar 2, 2024
4x400	3:57.85	7th (F)
4x800	12:54.63	9th (F)
DMR	14:38.93	7th (F)

Park Vista Invitational 2024 Mar 1, 2024
1600	5:35.56	15th (F)
4x400	3:57.18	6th (F)
4x800	10:45.78	8th (F)

Spanish River Track Meet 2024 Feb 24, 2024
1600	5:34.13	13th (F)
4x400	3:54.99	4th (F)
4x800	10:55.32	3rd (F)

FHSAA Region 1A-4 Nov 9, 2023
5k	22:08.0	105th

FHSAA District 1A-7 Nov 2, 2023
5k	19:34.2	37th

Trinity Christian Academy Invitational Oct 21, 2023
5k	19:46.4	8th

Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
5k	25:04.1	304th

QUICK LINKS:

1600
3200
5k

1600 Meters (Outdoor) Top↑
6:15.21	Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)	Apr 19, 2024
6:14.26	John I Leonard Invitational 2	Apr 18, 2024
5:48.37	Royal Palm Beach Invitational 2	Apr 15, 2024
7:29.12	Jeff Fossen Invitational 2024	Apr 5, 2024
DNS	Clyde Harris Invitational at Boynton	Mar 28, 2024
5:35.56	Park Vista Invitational 2024	Mar 1, 2024
5:34.13	Spanish River Track Meet 2024	Feb 24, 2024

3200 Meters (Outdoor) Top↑
DNS	Jeff Fossen Invitational 2024	Apr 5, 2024

4 x 400 Relay (Outdoor) Top↑
3:54.35	Clyde Harris Invitational at Boynton	Mar 28, 2024
3:57.85	Panther Relays 2024 (FHSAA Sanctioned)	Mar 2, 2024
3:57.18	Park Vista Invitational 2024	Mar 1, 2024
3:54.99	Spanish River Track Meet 2024	Feb 24, 2024

4 x 800 Relay (Outdoor) Top↑
10:33.82	Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)	Apr 19, 2024
10:10.33	John I Leonard Invitational 2	Apr 18, 2024
9:58.99	Royal Palm Beach Invitational 2	Apr 15, 2024
9:58.06	Jeff Fossen Invitational 2024	Apr 5, 2024
DNS	Clyde Harris Invitational at Boynton	Mar 28, 2024
12:54.63	Panther Relays 2024 (FHSAA Sanctioned)	Mar 2, 2024
10:45.78	Park Vista Invitational 2024	Mar 1, 2024
10:55.32	Spanish River Track Meet 2024	Feb 24, 2024

Distance Medley Relay (Outdoor) Top↑
14:38.93	Panther Relays 2024 (FHSAA Sanctioned)	Mar 2, 2024

5k Top↑
ENR	FHSAA District 1A-7	Oct 29, 2024
20:05.3	Dwyer Panthers Glow in the Dark Dyer Park Invite 2024	Oct 18, 2024
20:56.7	Jensen Beach Open 2024	Oct 1, 2024
20:34.2	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
19:45.1	Kings Academy XC Invitational	Sep 14, 2024
20:50.8	Park Vista Cobra XC Invite 2024	Aug 31, 2024
22:08.0	FHSAA Region 1A-4	Nov 9, 2023
19:34.2	FHSAA District 1A-7	Nov 2, 2023
19:46.4	Trinity Christian Academy Invitational	Oct 21, 2023
25:04.1	Spanish River XC Invitational 41st Annual 2023	Sep 22-23, 2023

2024 XC

5k
ENR	FHSAA District 1A-7	October 29, 2024
20:05.3	Dwyer Panthers Glow in the Dark Dyer Park Invite 2024	October 18, 2024
20:56.7	Jensen Beach Open 2024	October 1, 2024
20:34.2	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
19:45.1	Kings Academy XC Invitational	September 14, 2024
20:50.8	Park Vista Cobra XC Invite 2024	August 31, 2024

2024 Outdoors

1600 Meters
6:15.21	Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)	April 19, 2024
6:14.26	John I Leonard Invitational 2	April 18, 2024
5:48.37	Royal Palm Beach Invitational 2	April 15, 2024
7:29.12	Jeff Fossen Invitational 2024	April 5, 2024
DNS	Clyde Harris Invitational at Boynton	March 28, 2024
5:35.56	Park Vista Invitational 2024	March 1, 2024
5:34.13	Spanish River Track Meet 2024	February 24, 2024

3200 Meters
DNS	Jeff Fossen Invitational 2024	April 5, 2024

4 x 400 Relay
3:54.35	Clyde Harris Invitational at Boynton	March 28, 2024
3:57.85	Panther Relays 2024 (FHSAA Sanctioned)	March 2, 2024
3:57.18	Park Vista Invitational 2024	March 1, 2024
3:54.99	Spanish River Track Meet 2024	February 24, 2024

4 x 800 Relay
10:33.82	Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)	April 19, 2024
10:10.33	John I Leonard Invitational 2	April 18, 2024
9:58.99	Royal Palm Beach Invitational 2	April 15, 2024
9:58.06	Jeff Fossen Invitational 2024	April 5, 2024
DNS	Clyde Harris Invitational at Boynton	March 28, 2024
12:54.63	Panther Relays 2024 (FHSAA Sanctioned)	March 2, 2024
10:45.78	Park Vista Invitational 2024	March 1, 2024
10:55.32	Spanish River Track Meet 2024	February 24, 2024

Distance Medley Relay
14:38.93	Panther Relays 2024 (FHSAA Sanctioned)	March 2, 2024

2023 XC

5k
22:08.0	FHSAA Region 1A-4	November 9, 2023
19:34.2	FHSAA District 1A-7	November 2, 2023
19:46.4	Trinity Christian Academy Invitational	October 21, 2023
25:04.1	Spanish River XC Invitational 41st Annual 2023	September 22-23, 2023

5k (XC)
2024	19:45.1	Kings Academy XC Invitational Sep 14, 2024
2023	19:34.2	FHSAA District 1A-7 Nov 2, 2023

1600 Meters (Outdoors)
2024	5:34.13	Spanish River Track Meet 2024 (Feb 24, 2024)