SPARTA KOUMOUTSAKIS (SO)

DOUGLAS

FHSAA Bests

5K (XC)  

FHSAA State Cross Country Championships    Nov 17, 2023
5k 22:49.0 176th
FHSAA Region 4A-4    Nov 8, 2023
5k 22:44.1 37th
FHSAA District 4A-7    Nov 1, 2023
5k 23:56.0 19th
BCAA MSAA XC Championships    Oct 19, 2023
5k 24:24.6 38th
BCAA XC Week 6 Tradewinds Oct 10    Oct 10, 2023
5k 23:34.6 10th
BCAA XC Week 3 Markham Sep 20    Sep 20, 2023
5k 25:29.8 80th
BCAA XC Week Two - Tradewinds    Sep 13, 2023
5k 26:08.5 6th
BCAA XC Week One Markham Sep 5    Sep 5, 2023
5k 26:05.5 10th
5k
Top↑
FHSAA State Cross Country Championships Nov 17, 2023
FHSAA Region 4A-4 Nov 8, 2023
FHSAA District 4A-7 Nov 1, 2023
BCAA MSAA XC Championships Oct 19, 2023
BCAA XC Week 6 Tradewinds Oct 10 Oct 10, 2023
BCAA XC Week Five/MSAA Week Two - Quiet Waters Oct 4, 2023
BCAA XC Week Four/MSAA Week One - Quiet Waters Sep 26, 2023
Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
BCAA XC Week 3 Markham Sep 20 Sep 20, 2023
BCAA XC Week Two - Tradewinds Sep 13, 2023
BCAA XC Week One Markham Sep 5 Sep 5, 2023

2023 XC

5k (XC)
2023  
Nov 8, 2023