TFRRS | Nora Roca – Track and Field Results & Statistics

NORA ROCA (FR)

IMMACULATA-LASALLE

FHSAA Bests

100	14.60 (1.3)	200	31.38 (1.4)
400	1:12.58	800	3:04.15
400H	1:21.81	DT	15.81m 51' 10"
5K (XC)	27:08.3

FHSAA 2A District 15 Apr 24, 2024
400H	1:21.81	5th (F)

Belen Home Meet 3 Apr 16, 2024
100	14.60 (1.3)	36th (F)
200	31.38 (1.4)	51st (F)
400H	1:27.98	8th (F)

Fr. Luis Ripoll S.J. Relays Apr 13, 2024
400H	1:26.45	8th (F)

Belen Home Meet 2 Mar 20, 2024
400H	1:27.94	6th (F)

2024 Falcon Relays Invitational Track Meet Mar 7, 2024
800	3:04.15	18th (F)

Belen Home Meet 1 Mar 5, 2024
DT	13.10m 43' 0"	27th (F)

Monsignor Pace Open 2 Feb 26, 2024
400	1:12.58	29th (F)
DT	15.81m 51' 10"	14th (F)

Calvary Christian FtL Var Open 1 Feb 23, 2024
800	3:09.76	34th (F)
DT	14.36m 47' 1"	30th (F)

FHSAA Region 2A-4 Nov 9, 2023
5k	27:24.8	110th

FHSAA District 2A-8 Nov 1, 2023
5k	27:08.3	62nd

Junior Orange Bowl Invitational Oct 26, 2023
5k	31:25.1	83rd

South Fork Bulldog Invite 2023 Oct 21, 2023
5k	28:36.0	115th

Larry Wooten Invitational Oct 5, 2023
5k	28:26.0	113th

Miami-Dade County Youth Fair Championship Sep 29, 2023
5k	28:48.7	81st

King of The Hill Invitational Sep 13, 2023
5k	29:17.8	156th

Hebrew Academy Invitational #1 Sep 7, 2023
5k	28:31.3	18th

QUICK LINKS:

100
200
400
800
400H
DT
5k

100 Meters (Outdoor) Top↑
14.60 (1.3)	Belen Home Meet 3	Apr 16, 2024

200 Meters (Outdoor) Top↑
31.38 (1.4)	Belen Home Meet 3	Apr 16, 2024

400 Meters (Outdoor) Top↑
1:12.58	Monsignor Pace Open 2	Feb 26, 2024

800 Meters (Outdoor) Top↑
3:04.15	2024 Falcon Relays Invitational Track Meet	Mar 7, 2024
3:09.76	Calvary Christian FtL Var Open 1	Feb 23, 2024

400 Hurdles (Outdoor) Top↑
1:21.81	FHSAA 2A District 15	Apr 24, 2024
1:27.98	Belen Home Meet 3	Apr 16, 2024
1:26.45	Fr. Luis Ripoll S.J. Relays	Apr 13, 2024
1:27.94	Belen Home Meet 2	Mar 20, 2024

Discus (Outdoor) Top↑
13.10m 43' 0"	Belen Home Meet 1	Mar 5, 2024
15.81m 51' 10"	Monsignor Pace Open 2	Feb 26, 2024
14.36m 47' 1"	Calvary Christian FtL Var Open 1	Feb 23, 2024

5k Top↑
27:24.8	FHSAA Region 2A-4	Nov 9, 2023
27:08.3	FHSAA District 2A-8	Nov 1, 2023
31:25.1	Junior Orange Bowl Invitational	Oct 26, 2023
28:36.0	South Fork Bulldog Invite 2023	Oct 21, 2023
28:26.0	Larry Wooten Invitational	Oct 5, 2023
28:48.7	Miami-Dade County Youth Fair Championship	Sep 29, 2023
29:17.8	King of The Hill Invitational	Sep 13, 2023
28:31.3	Hebrew Academy Invitational #1	Sep 7, 2023

2024 Outdoors

100 Meters
14.60 (1.3)	Belen Home Meet 3	April 16, 2024

200 Meters
31.38 (1.4)	Belen Home Meet 3	April 16, 2024

400 Meters
1:12.58	Monsignor Pace Open 2	February 26, 2024

800 Meters
3:04.15	2024 Falcon Relays Invitational Track Meet	March 7, 2024
3:09.76	Calvary Christian FtL Var Open 1	February 23, 2024

400 Hurdles
1:21.81	FHSAA 2A District 15	April 24, 2024
1:27.98	Belen Home Meet 3	April 16, 2024
1:26.45	Fr. Luis Ripoll S.J. Relays	April 13, 2024
1:27.94	Belen Home Meet 2	March 20, 2024

Discus
13.10m	Belen Home Meet 1	March 5, 2024
15.81m	Monsignor Pace Open 2	February 26, 2024
14.36m	Calvary Christian FtL Var Open 1	February 23, 2024

2023 XC

5k
27:24.8	FHSAA Region 2A-4	November 9, 2023
27:08.3	FHSAA District 2A-8	November 1, 2023
31:25.1	Junior Orange Bowl Invitational	October 26, 2023
28:36.0	South Fork Bulldog Invite 2023	October 21, 2023
28:26.0	Larry Wooten Invitational	October 5, 2023
28:48.7	Miami-Dade County Youth Fair Championship	September 29, 2023
29:17.8	King of The Hill Invitational	September 13, 2023
28:31.3	Hebrew Academy Invitational #1	September 7, 2023

100 Meters (Outdoors)
2024	14.60 (1.3)	Belen Home Meet 3 (Apr 16, 2024)

200 Meters (Outdoors)
2024	31.38 (1.4)	Belen Home Meet 3 (Apr 16, 2024)

400 Meters (Outdoors)
2024	1:12.58	Monsignor Pace Open 2 (Feb 26, 2024)

800 Meters (Outdoors)
2024	3:04.15	2024 Falcon Relays Invitational Track Meet (Mar 7, 2024)

400 Hurdles (Outdoors)
2024	1:21.81	FHSAA 2A District 15 (Apr 24, 2024)

Discus (Outdoors)
2024	15.81m	Monsignor Pace Open 2 (Feb 26, 2024)

5k (XC)
2023	27:08.3	FHSAA District 2A-8 Nov 1, 2023