TFRRS | Michael Koch – Track and Field Results & Statistics

MICHAEL KOCH (FR)

ARNOLD

FHSAA Bests

400	1:04.21	1600	5:25.54
3200	12:03.20	5K (XC)	18:49.8

Bozeman Champion Invite 2024 Mar 14, 2024
1600	5:36.18	9th (F)
3200	12:24.88	5th (F)

DBS Host Meet #1 Feb 29, 2024
400	1:04.21	22nd (F)
1600	5:27.92	6th (F)
3200	12:06.36	4th (F)
4x800	9:48.70	3rd (F)

Arnold vs Bozeman Dual Feb 24, 2024
1600	5:25.54	3rd (F)
3200	12:03.20	3rd (F)
4x400	4:09.71	2nd (F)
4x800	10:02.34	3rd (F)

2024 Rickards Relays Feb 17, 2024
1600	5:27.69	9th (F)
3200	NT
4x800	10:12.14	4th (F)
SMR	4:23.02	3rd (F)
DMR	14:07.31	5th (F)

FHSAA Region 3A-1 Nov 11, 2023
5k	19:40.2	93rd

FHSAA District 3A-1 Nov 1, 2023
5k	18:49.8	50th

Rutherford Ram Run Oct 18, 2023
5k	19:32.7	17th

Marlin Mayhem (formally the Panhandle Challenge) Oct 7, 2023
5k	20:05.8	40th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	19:49.4	208th

Kristine Lynn Invitational Sep 23, 2023
5k	19:25.8	20th

Buccaneer Bash Sep 16, 2023
5k	19:56.5	38th

Dolphin Dash Invitational Sep 2, 2023
5k	20:52.7	55th

FWB Viking XC Classic Aug 26, 2023
5k	20:40.4	64th

QUICK LINKS:

400
1600
3200
5k

400 Meters (Outdoor) Top↑
1:04.21	DBS Host Meet #1	Feb 29, 2024

1600 Meters (Outdoor) Top↑
5:36.18	Bozeman Champion Invite 2024	Mar 14, 2024
5:27.92	DBS Host Meet #1	Feb 29, 2024
5:25.54	Arnold vs Bozeman Dual	Feb 24, 2024
5:27.69	2024 Rickards Relays	Feb 17, 2024

3200 Meters (Outdoor) Top↑
12:24.88	Bozeman Champion Invite 2024	Mar 14, 2024
12:06.36	DBS Host Meet #1	Feb 29, 2024
12:03.20	Arnold vs Bozeman Dual	Feb 24, 2024
NT	2024 Rickards Relays	Feb 17, 2024

4 x 400 Relay (Outdoor) Top↑
4:09.71	Arnold vs Bozeman Dual	Feb 24, 2024

4 x 800 Relay (Outdoor) Top↑
9:48.70	DBS Host Meet #1	Feb 29, 2024
10:02.34	Arnold vs Bozeman Dual	Feb 24, 2024
10:12.14	2024 Rickards Relays	Feb 17, 2024

Sprint Medley Relay (Outdoor) Top↑
4:23.02	2024 Rickards Relays	Feb 17, 2024

Distance Medley Relay (Outdoor) Top↑
14:07.31	2024 Rickards Relays	Feb 17, 2024

5k Top↑
19:40.2	FHSAA Region 3A-1	Nov 11, 2023
18:49.8	FHSAA District 3A-1	Nov 1, 2023
19:32.7	Rutherford Ram Run	Oct 18, 2023
20:05.8	Marlin Mayhem (formally the Panhandle Challenge)	Oct 7, 2023
19:49.4	FSU Invitational/Pre-State	Sep 29-30, 2023
19:25.8	Kristine Lynn Invitational	Sep 23, 2023
19:56.5	Buccaneer Bash	Sep 16, 2023
20:52.7	Dolphin Dash Invitational	Sep 2, 2023
20:40.4	FWB Viking XC Classic	Aug 26, 2023

2024 Outdoors

400 Meters
1:04.21	DBS Host Meet #1	February 29, 2024

1600 Meters
5:36.18	Bozeman Champion Invite 2024	March 14, 2024
5:27.92	DBS Host Meet #1	February 29, 2024
5:25.54	Arnold vs Bozeman Dual	February 24, 2024
5:27.69	2024 Rickards Relays	February 17, 2024

3200 Meters
12:24.88	Bozeman Champion Invite 2024	March 14, 2024
12:06.36	DBS Host Meet #1	February 29, 2024
12:03.20	Arnold vs Bozeman Dual	February 24, 2024
NT	2024 Rickards Relays	February 17, 2024

4 x 400 Relay
4:09.71	Arnold vs Bozeman Dual	February 24, 2024

4 x 800 Relay
9:48.70	DBS Host Meet #1	February 29, 2024
10:02.34	Arnold vs Bozeman Dual	February 24, 2024
10:12.14	2024 Rickards Relays	February 17, 2024

Sprint Medley Relay
4:23.02	2024 Rickards Relays	February 17, 2024

Distance Medley Relay
14:07.31	2024 Rickards Relays	February 17, 2024

2023 XC

5k
19:40.2	FHSAA Region 3A-1	November 11, 2023
18:49.8	FHSAA District 3A-1	November 1, 2023
19:32.7	Rutherford Ram Run	October 18, 2023
20:05.8	Marlin Mayhem (formally the Panhandle Challenge)	October 7, 2023
19:49.4	FSU Invitational/Pre-State	September 29-30, 2023
19:25.8	Kristine Lynn Invitational	September 23, 2023
19:56.5	Buccaneer Bash	September 16, 2023
20:52.7	Dolphin Dash Invitational	September 2, 2023
20:40.4	FWB Viking XC Classic	August 26, 2023

400 Meters (Outdoors)
2024	1:04.21	DBS Host Meet #1 (Feb 29, 2024)

1600 Meters (Outdoors)
2024	5:25.54	Arnold vs Bozeman Dual (Feb 24, 2024)

3200 Meters (Outdoors)
2024	12:03.20	Arnold vs Bozeman Dual (Feb 24, 2024)

5k (XC)
2023	18:49.8	FHSAA District 3A-1 Nov 1, 2023