TFRRS | Van Lascola – Track and Field Results & Statistics

VAN LASCOLA (SO)

MELBOURNE

FHSAA Bests

1600	5:57.38	3200	13:08.37
5K (XC)	20:45.5

Satellite Distance Classic Mar 21, 2025
1600	5:57.38	36th (F)

2025 MIHS Black & Gold Developmental Meet Mar 7, 2025
3200	13:08.37	10th (F)

2024 Starting Point Sports Invitational Sep 28, 2024
5k	24:24.9	22nd

Embry-Riddle Cross Country Classic - High School Sep 21, 2024
5k	22:37.1	16th

Indian River Fairgrounds XC Invitational #1 (Vero Beach) Aug 31, 2024
5k	22:11.8	20th

Wickham Jamboree Aug 24, 2024
5k	21:25.8	89th

Bulldog Preseason Aug 17, 2024
5k	20:45.5	40th

Sebastian River High School 30th Annual Sharks Invitational Oct 28, 2023
5k	23:50.1	80th

2023 Starting Point Sports Invitational Oct 7, 2023
5k	25:08.9	37th

Embry-Riddle Cross Country Classic - HS Meet Sep 16, 2023
5k	23:19.9	19th

Astronaut Invitational 2023 Sep 9, 2023
5k	22:48.2	94th

Harmony XC Invitational Sep 2, 2023
5k	23:19.4	13th

Kowboy XC Invitational (2-day event) Aug 25-26, 2023
5k	24:28.0	90th

Kowboy XC Invitational Aug 27, 2022
5k	24:28.0	89th

QUICK LINKS:

1600
3200
5k

1600 Meters (Outdoor) Top↑
5:57.38	Satellite Distance Classic	Mar 21, 2025

3200 Meters (Outdoor) Top↑
13:08.37	2025 MIHS Black & Gold Developmental Meet	Mar 7, 2025

5k Top↑
24:24.9	2024 Starting Point Sports Invitational	Sep 28, 2024
22:37.1	Embry-Riddle Cross Country Classic - High School	Sep 21, 2024
22:11.8	Indian River Fairgrounds XC Invitational #1 (Vero Beach)	Aug 31, 2024
21:25.8	Wickham Jamboree	Aug 24, 2024
20:45.5	Bulldog Preseason	Aug 17, 2024
23:50.1	Sebastian River High School 30th Annual Sharks Invitational	Oct 28, 2023
25:08.9	2023 Starting Point Sports Invitational	Oct 7, 2023
23:19.9	Embry-Riddle Cross Country Classic - HS Meet	Sep 16, 2023
22:48.2	Astronaut Invitational 2023	Sep 9, 2023
23:19.4	Harmony XC Invitational	Sep 2, 2023
24:28.0	Kowboy XC Invitational (2-day event)	Aug 25-26, 2023
24:28.0	Kowboy XC Invitational	Aug 27, 2022

2025 Outdoors

1600 Meters
5:57.38	Satellite Distance Classic	March 21, 2025

3200 Meters
13:08.37	2025 MIHS Black & Gold Developmental Meet	March 7, 2025

2024 XC

5k
24:24.9	2024 Starting Point Sports Invitational	September 28, 2024
22:37.1	Embry-Riddle Cross Country Classic - High School	September 21, 2024
22:11.8	Indian River Fairgrounds XC Invitational #1 (Vero Beach)	August 31, 2024
21:25.8	Wickham Jamboree	August 24, 2024
20:45.5	Bulldog Preseason	August 17, 2024

2023 XC

5k
23:50.1	Sebastian River High School 30th Annual Sharks Invitational	October 28, 2023
25:08.9	2023 Starting Point Sports Invitational	October 7, 2023
23:19.9	Embry-Riddle Cross Country Classic - HS Meet	September 16, 2023
22:48.2	Astronaut Invitational 2023	September 9, 2023
23:19.4	Harmony XC Invitational	September 2, 2023
24:28.0	Kowboy XC Invitational (2-day event)	August 25-26, 2023

2022 XC

5k
24:28.0	Kowboy XC Invitational	August 27, 2022

1600 Meters (Outdoors)
2025	5:57.38	Satellite Distance Classic (Mar 21, 2025)

3200 Meters (Outdoors)
2025	13:08.37	2025 MIHS Black & Gold Developmental Meet (Mar 7, 2025)

5k (XC)
2024	20:45.5	Bulldog Preseason Aug 17, 2024
2023	22:48.2	Astronaut Invitational 2023 Sep 9, 2023
2022	24:28.0	Kowboy XC Invitational Aug 27, 2022