TFRRS | Siena Michalak – Track and Field Results & Statistics

SIENA MICHALAK (JR)

LOURDES

FHSAA Bests

200	27.98 (0.9)	400	1:01.05
800	2:31.22	5K (XC)	22:12.7

Superfly Athletics Last Chance (HS) Apr 7, 2026
400	1:05.35	9th (F)

Superfly Athletics Under the Lights #2 (HS) Apr 1, 2026
400	1:01.05	6th (F)

Fr. Luis Ripoll S.J. Invitational Mar 31, 2026
800	2:31.22	5th (F)

FSU Relays (High Schools) 2026 Mar 27-28, 2026
4x400	4:00.94	11th (F)

Dade County Youth Fair HS Championship Mar 19-20, 2026
400	1:01.54	7th (F)
4x400	4:06.68	1st (F)

Belen Home Meet 3 Mar 17, 2026
800	DNS
4x400	4:09.66	1st (F)

Ellis Elite 16 Invitational Mar 7, 2026
400	1:01.91	25th (F)

Belen Home Meet 2 Mar 3, 2026
400	1:02.44	2nd (F)
800	2:35.26	13th (F)

Miami Elite Invitational (HS) Feb 28, 2026
400	1:02.40	8th (F)
4x400	4:09.60	1st (F)

Belen Home Meet 1 Feb 24, 2026
4x400	4:10.40	1st (F)

Superfly Athletics Under the Lights #1 (HS) Feb 18, 2026
200	29.48 (-0.5)	4th (F)
400	1:05.59	4th (F)

Belen Pre-Season Meet Feb 10, 2026
400	1:03.43	3rd (F)
800	2:36.86	10th (F)
4x400	4:33.18	2nd (F)

Superfly Athletics Pre-Season Classic (HS Teams) Feb 6, 2026
400	1:04.06	9th (F)

Junior Orange Bowl Invitational Oct 30, 2025
5k	24:07.6	25th

FSU Invitational/Pre-State Oct 24-25, 2025
5k	22:12.7	177th

Race of Thoroughbreds Classic NEW DATE Oct 3, 2025
5k	25:01.8	33rd

Larry Wooten Invitational Sep 26, 2025
5k	28:35.0	42nd

*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
5k	24:22.1	12th

King of the Hill Invitational Sep 11, 2025
5k	ENR

FHSAA 3A District 16 Apr 23, 2025
200	29.00 (-2.2)	15th (F)
400	1:05.57	16th (F)

Fr. Luis Ripoll S.J. Relays Apr 5, 2025
4x800	10:12.65	1st (F)
DMR	13:32.03	1st (F)

FSU Relays (High Schools) Mar 28-29, 2025
4x400	4:09.18	18th (F)

Belen Home Meet 3 Mar 26, 2025
800	2:34.75	7th (F)
4x400	4:08.79	1st (F)

Dade County Youth Fair HS Championship Mar 20-21, 2025
400	1:02.00	15th (F)
800	2:33.07	7th (F)

Belen Home Meet 2 Mar 11, 2025
400	1:05.23	10th (F)
800	2:35.36	9th (F)

Miami Elite Invitational (HS) Mar 8, 2025
400	1:02.36	2nd (F)
800	2:35.70	10th (F)
4x400	4:53.18	4th (F)

2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
200	DNS (-1.9)
400	1:03.15	11th (F)

Belen Home Meet 1 Feb 25, 2025
200	28.55 (0.3)	10th (F)
400	1:05.00	2nd (F)

Junior Orange Bowl Invitational Oct 25, 2024
5k	23:41.3	21st

Larry Wooten Invitational Oct 2, 2024
5k	23:45.3	23rd

Miami-Dade County Youth Fair Championship Sep 27, 2024
5k	24:46.4	43rd

Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
5k	22:34.0	1st

King of the Hill Sep 13, 2024
5k	25:24.6	9th

FNU Invitational Sep 5, 2024
5k	25:45.9	38th

Dunbar Tiger Jamboree Aug 17, 2024
5k	24:03.5	8th

Belen Home Meet 2 Mar 20, 2024
400	1:04.53	2nd (F)

Superfly Athletics Under the Lights (HS) Mar 19, 2024
800	2:35.19	8th (F)

Miami Elite HS Invitational Mar 9, 2024
200	28.62 (-0.5)	18th (F)
400	1:03.52	7th (F)

Belen Home Meet 1 Mar 5, 2024
200	27.98 (0.9)	7th (F)
800	2:32.51	3rd (F)
4x400	4:32.12	2nd (F)

Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
400	1:04.15	34th (P)
4x200	1:52.17	14th (P)

Southridge Spartan Invitational Feb 23, 2024
400	1:04.79	28th (F)
4x800	10:23.27	4th (F)

Belen Pre-Season Meet Feb 15, 2024
200	28.48 (0.1)	4th (F)
800	2:38.75	9th (F)

Junior Orange Bowl Invitational Oct 26, 2023
5k	23:57.3	38th

305 Classic Oct 20, 2023
5k	22:36.0	1st

flrunners.com Invitational 24 2023 Oct 6- 7, 2023
5k	22:28.2	4th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	22:15.5	52nd

Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
5k	23:25.8	4th

King of The Hill Invitational Sep 13, 2023
5k	DNF

Conquistador Kickoff Aug 25, 2023
5k	25:04.2	17th

Dunbar Tiger Jamboree Aug 19, 2023
5k	24:24.5	5th

QUICK LINKS:

200 Meters (Outdoor) Top↑
29.48 (-0.5)	Superfly Athletics Under the Lights #1 (HS)	Feb 18, 2026
29.00 (-2.2)	FHSAA 3A District 16	Apr 23, 2025
DNS (-1.9)	2025 The Ellis Elite 16 Track and Field Invitational	Mar 1, 2025
28.55 (0.3)	Belen Home Meet 1	Feb 25, 2025
28.62 (-0.5)	Miami Elite HS Invitational	Mar 9, 2024
27.98 (0.9)	Belen Home Meet 1	Mar 5, 2024
28.48 (0.1)	Belen Pre-Season Meet	Feb 15, 2024

400 Meters (Outdoor) Top↑
1:05.35	Superfly Athletics Last Chance (HS)	Apr 7, 2026
1:01.05	Superfly Athletics Under the Lights #2 (HS)	Apr 1, 2026
1:01.54	Dade County Youth Fair HS Championship	Mar 19-20, 2026
1:01.91	Ellis Elite 16 Invitational	Mar 7, 2026
1:02.44	Belen Home Meet 2	Mar 3, 2026
1:02.40	Miami Elite Invitational (HS)	Feb 28, 2026
1:05.59	Superfly Athletics Under the Lights #1 (HS)	Feb 18, 2026
1:03.43	Belen Pre-Season Meet	Feb 10, 2026
1:04.06	Superfly Athletics Pre-Season Classic (HS Teams)	Feb 6, 2026
1:05.57	FHSAA 3A District 16	Apr 23, 2025
1:02.00	Dade County Youth Fair HS Championship	Mar 20-21, 2025
1:05.23	Belen Home Meet 2	Mar 11, 2025
1:02.36	Miami Elite Invitational (HS)	Mar 8, 2025
1:03.15	2025 The Ellis Elite 16 Track and Field Invitational	Mar 1, 2025
1:05.00	Belen Home Meet 1	Feb 25, 2025
1:04.53	Belen Home Meet 2	Mar 20, 2024
1:03.52	Miami Elite HS Invitational	Mar 9, 2024
1:04.15	Sam Burley Hall of Fame Invitational	Mar 1- 2, 2024
1:04.79	Southridge Spartan Invitational	Feb 23, 2024

800 Meters (Outdoor) Top↑
2:31.22	Fr. Luis Ripoll S.J. Invitational	Mar 31, 2026
DNS	Belen Home Meet 3	Mar 17, 2026
2:35.26	Belen Home Meet 2	Mar 3, 2026
2:36.86	Belen Pre-Season Meet	Feb 10, 2026
2:34.75	Belen Home Meet 3	Mar 26, 2025
2:33.07	Dade County Youth Fair HS Championship	Mar 20-21, 2025
2:35.36	Belen Home Meet 2	Mar 11, 2025
2:35.70	Miami Elite Invitational (HS)	Mar 8, 2025
2:35.19	Superfly Athletics Under the Lights (HS)	Mar 19, 2024
2:32.51	Belen Home Meet 1	Mar 5, 2024
2:38.75	Belen Pre-Season Meet	Feb 15, 2024

4 x 200 Relay (Outdoor) Top↑
1:52.17	Sam Burley Hall of Fame Invitational	Mar 1- 2, 2024

4 x 400 Relay (Outdoor) Top↑
4:00.94	FSU Relays (High Schools) 2026	Mar 27-28, 2026
4:06.68	Dade County Youth Fair HS Championship	Mar 19-20, 2026
4:09.66	Belen Home Meet 3	Mar 17, 2026
4:09.60	Miami Elite Invitational (HS)	Feb 28, 2026
4:10.40	Belen Home Meet 1	Feb 24, 2026
4:33.18	Belen Pre-Season Meet	Feb 10, 2026
4:09.18	FSU Relays (High Schools)	Mar 28-29, 2025
4:08.79	Belen Home Meet 3	Mar 26, 2025
4:53.18	Miami Elite Invitational (HS)	Mar 8, 2025
4:32.12	Belen Home Meet 1	Mar 5, 2024

4 x 800 Relay (Outdoor) Top↑
10:12.65	Fr. Luis Ripoll S.J. Relays	Apr 5, 2025
10:23.27	Southridge Spartan Invitational	Feb 23, 2024

Distance Medley Relay (Outdoor) Top↑
13:32.03	Fr. Luis Ripoll S.J. Relays	Apr 5, 2025

5k Top↑
24:07.6	Junior Orange Bowl Invitational	Oct 30, 2025
22:12.7	FSU Invitational/Pre-State	Oct 24-25, 2025
25:01.8	Race of Thoroughbreds Classic NEW DATE	Oct 3, 2025
28:35.0	Larry Wooten Invitational	Sep 26, 2025
24:22.1	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	Sep 19-20, 2025
ENR	King of the Hill Invitational	Sep 11, 2025
23:41.3	Junior Orange Bowl Invitational	Oct 25, 2024
23:45.3	Larry Wooten Invitational	Oct 2, 2024
24:46.4	Miami-Dade County Youth Fair Championship	Sep 27, 2024
22:34.0	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
25:24.6	King of the Hill	Sep 13, 2024
25:45.9	FNU Invitational	Sep 5, 2024
24:03.5	Dunbar Tiger Jamboree	Aug 17, 2024
23:57.3	Junior Orange Bowl Invitational	Oct 26, 2023
22:36.0	305 Classic	Oct 20, 2023
22:28.2	flrunners.com Invitational 24 2023	Oct 6- 7, 2023
22:15.5	FSU Invitational/Pre-State	Sep 29-30, 2023
23:25.8	Spanish River XC Invitational 41st Annual 2023	Sep 22-23, 2023
DNF	King of The Hill Invitational	Sep 13, 2023
25:04.2	Conquistador Kickoff	Aug 25, 2023
24:24.5	Dunbar Tiger Jamboree	Aug 19, 2023

2026 Outdoors

200 Meters
29.48 (-0.5)	Superfly Athletics Under the Lights #1 (HS)	February 18, 2026

400 Meters
1:05.35	Superfly Athletics Last Chance (HS)	April 7, 2026
1:01.05	Superfly Athletics Under the Lights #2 (HS)	April 1, 2026
1:01.54	Dade County Youth Fair HS Championship	March 19-20, 2026
1:01.91	Ellis Elite 16 Invitational	March 7, 2026
1:02.44	Belen Home Meet 2	March 3, 2026
1:02.40	Miami Elite Invitational (HS)	February 28, 2026
1:05.59	Superfly Athletics Under the Lights #1 (HS)	February 18, 2026
1:03.43	Belen Pre-Season Meet	February 10, 2026
1:04.06	Superfly Athletics Pre-Season Classic (HS Teams)	February 6, 2026

800 Meters
2:31.22	Fr. Luis Ripoll S.J. Invitational	March 31, 2026
DNS	Belen Home Meet 3	March 17, 2026
2:35.26	Belen Home Meet 2	March 3, 2026
2:36.86	Belen Pre-Season Meet	February 10, 2026

4 x 400 Relay
4:00.94	FSU Relays (High Schools) 2026	March 27-28, 2026
4:06.68	Dade County Youth Fair HS Championship	March 19-20, 2026
4:09.66	Belen Home Meet 3	March 17, 2026
4:09.60	Miami Elite Invitational (HS)	February 28, 2026
4:10.40	Belen Home Meet 1	February 24, 2026
4:33.18	Belen Pre-Season Meet	February 10, 2026

2025 XC

5k
24:07.6	Junior Orange Bowl Invitational	October 30, 2025
22:12.7	FSU Invitational/Pre-State	October 24-25, 2025
25:01.8	Race of Thoroughbreds Classic NEW DATE	October 3, 2025
28:35.0	Larry Wooten Invitational	September 26, 2025
24:22.1	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	September 19-20, 2025
ENR	King of the Hill Invitational	September 11, 2025

2025 Outdoors

200 Meters
29.00 (-2.2)	FHSAA 3A District 16	April 23, 2025
DNS (-1.9)	2025 The Ellis Elite 16 Track and Field Invitational	March 1, 2025
28.55 (0.3)	Belen Home Meet 1	February 25, 2025

400 Meters
1:05.57	FHSAA 3A District 16	April 23, 2025
1:02.00	Dade County Youth Fair HS Championship	March 20-21, 2025
1:05.23	Belen Home Meet 2	March 11, 2025
1:02.36	Miami Elite Invitational (HS)	March 8, 2025
1:03.15	2025 The Ellis Elite 16 Track and Field Invitational	March 1, 2025
1:05.00	Belen Home Meet 1	February 25, 2025

800 Meters
2:34.75	Belen Home Meet 3	March 26, 2025
2:33.07	Dade County Youth Fair HS Championship	March 20-21, 2025
2:35.36	Belen Home Meet 2	March 11, 2025
2:35.70	Miami Elite Invitational (HS)	March 8, 2025

4 x 400 Relay
4:09.18	FSU Relays (High Schools)	March 28-29, 2025
4:08.79	Belen Home Meet 3	March 26, 2025
4:53.18	Miami Elite Invitational (HS)	March 8, 2025

4 x 800 Relay
10:12.65	Fr. Luis Ripoll S.J. Relays	April 5, 2025

Distance Medley Relay
13:32.03	Fr. Luis Ripoll S.J. Relays	April 5, 2025

2024 XC

5k
23:41.3	Junior Orange Bowl Invitational	October 25, 2024
23:45.3	Larry Wooten Invitational	October 2, 2024
24:46.4	Miami-Dade County Youth Fair Championship	September 27, 2024
22:34.0	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
25:24.6	King of the Hill	September 13, 2024
25:45.9	FNU Invitational	September 5, 2024
24:03.5	Dunbar Tiger Jamboree	August 17, 2024

2024 Outdoors

200 Meters
28.62 (-0.5)	Miami Elite HS Invitational	March 9, 2024
27.98 (0.9)	Belen Home Meet 1	March 5, 2024
28.48 (0.1)	Belen Pre-Season Meet	February 15, 2024

400 Meters
1:04.53	Belen Home Meet 2	March 20, 2024
1:03.52	Miami Elite HS Invitational	March 9, 2024
1:04.15	Sam Burley Hall of Fame Invitational	March 1- 2, 2024
1:04.79	Southridge Spartan Invitational	February 23, 2024

800 Meters
2:35.19	Superfly Athletics Under the Lights (HS)	March 19, 2024
2:32.51	Belen Home Meet 1	March 5, 2024
2:38.75	Belen Pre-Season Meet	February 15, 2024

4 x 200 Relay
1:52.17	Sam Burley Hall of Fame Invitational	March 1- 2, 2024

4 x 400 Relay
4:32.12	Belen Home Meet 1	March 5, 2024

4 x 800 Relay
10:23.27	Southridge Spartan Invitational	February 23, 2024

2023 XC

5k
23:57.3	Junior Orange Bowl Invitational	October 26, 2023
22:36.0	305 Classic	October 20, 2023
22:28.2	flrunners.com Invitational 24 2023	October 6- 7, 2023
22:15.5	FSU Invitational/Pre-State	September 29-30, 2023
23:25.8	Spanish River XC Invitational 41st Annual 2023	September 22-23, 2023
DNF	King of The Hill Invitational	September 13, 2023
25:04.2	Conquistador Kickoff	August 25, 2023
24:24.5	Dunbar Tiger Jamboree	August 19, 2023

200 Meters (Outdoors)
2026	29.48 (-0.5)	Superfly Athletics Under the Lights #1 (HS) (Feb 18, 2026)
2025	28.55 (0.3)	Belen Home Meet 1 (Feb 25, 2025)
2024	27.98 (0.9)	Belen Home Meet 1 (Mar 5, 2024)

400 Meters (Outdoors)
2026	1:01.05	Superfly Athletics Under the Lights #2 (HS) (Apr 1, 2026)
2025	1:02.00	Dade County Youth Fair HS Championship (Mar 20-21, 2025)
2024	1:03.52	Miami Elite HS Invitational (Mar 9, 2024)

800 Meters (Outdoors)
2026	2:31.22	Fr. Luis Ripoll S.J. Invitational (Mar 31, 2026)
2025	2:33.07	Dade County Youth Fair HS Championship (Mar 20-21, 2025)
2024	2:32.51	Belen Home Meet 1 (Mar 5, 2024)

5k (XC)
2025	22:12.7	FSU Invitational/Pre-State Oct 24-25, 2025
2024	22:34.0	Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
2023	22:15.5	FSU Invitational/Pre-State Sep 29-30, 2023

SIENA MICHALAK (JR)

LOURDES

FHSAA Bests

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2026 Outdoors

2025 XC

2025 Outdoors

2024 XC

2024 Outdoors

2023 XC