TFRRS | Rowan Bundza – Track and Field Results & Statistics

ROWAN BUNDZA (JR)

SPRUCE CREEK

FHSAA Bests

600	1:55.97	800	2:43.57
1200	4:57.24	1600	6:44.59
3200	15:10.60	5K (XC)	25:02.3
3.11 MILE (XC)	25:12.0

The 2026 5 Star Conference Championship Apr 10, 2026
800	2:53.68	21st (F)

Embry-Riddle Running Elements - High school meet Apr 4, 2026
800	2:52.32	22nd (F)
4x800	11:56.35	5th (F)

SCHS Developmental Meet 2 March 25 2026 Mar 25, 2026
1600	7:04.58	12th (F)

18th Annual George Janan Spruce Creek Invitational Mar 7, 2026
800	2:50.76	8th (F)

12th Annual Craig Speziale Memorial Invitational Feb 28, 2026
800	2:49.23	27th (F)

SCHS Developmental Meet 1 February 18 2026 Feb 18, 2026
800	2:53.19	8th (F)

SCHS Time Trial Feb 11 2026 Feb 11, 2026
600	2:01.14	5th (F)

FSU Invitational/Pre-State Oct 24-25, 2025
5k	27:19.4	47th

5 Star Conference 2025 Sep 27, 2025
5k	26:53.3	36th

NSB - Coach Joe McKinney Classic 2025 Sep 20, 2025
5k	27:41.2	15th

Spruce Creek - Savannah & David Mohney Memorial Invitational 2025 Sep 13, 2025
5k	27:57.1	12th

Deland Invitational 2025 Aug 30, 2025
5k	26:45.8	114th

FHSAA 4A District 2 Apr 19, 2025
800	2:43.57	17th (F)

Embry-Riddle Running Elements Classic High School Apr 3- 5, 2025
800	2:48.45	19th (F)
4x400	4:59.13	12th (F)

Guy Thomas Memorial -Sponsored by Anderson Electric of SWFL Mar 22, 2025
800	2:50.28	68th (F)

Volusia/Flagler Fresh/ Sophomore Meet Mar 12, 2025
800	2:46.40	4th (F)

George Janan Spruce Creek Invitational Mar 8, 2025
800	2:46.79	8th (F)
4x800	11:52.86	6th (F)

Hagerty Track and Field Invitational 2025 Feb 28, 2025
800	2:46.98	21st (F)

Developmental Meet #2 Feb 26, 2025
800	2:49.18	4th (F)

21st Annual East Coast Classic Feb 21, 2025
800	2:43.94	26th (F)
4x800	11:34.89	9th (F)

Spruce Creek Developmental Meet #1 Feb 18, 2025
800	2:51.81	6th (F)
4x800	11:10.76	2nd (F)

Spruce Creek High School Time Trials Feb 13, 2025
600	1:55.97	4th (F)

5 Star Conference 2024 Oct 26, 2024
5k	25:02.3	42nd

New World Fall Spectacular Oct 19, 2024
5k	25:09.0	190th

Volusia Flagler Freshman Sophomore Championships 2024 Oct 16, 2024
3.11M	25:12.0	16th

Bale n Trail Cross Country Original Sep 28, 2024
5k	26:37.7	200th

Hagerty Invite 2024 Sep 20, 2024
5k	27:14.6	24th

Spruce Creek - Savannah & David Mohney Memorial Invitational 2024 Sep 14, 2024
5k	27:40.5	22nd

NSB - Joe McKinney Classic 2024 Sep 7, 2024
5k	26:00.0	48th

Deland Invitational 2024 Aug 31, 2024
5k	27:15.1	108th

Cecil Field Summer Classic Aug 23, 2024
5k	26:22.0	158th

FHSAA 4A District 3 Apr 24, 2024
800	2:48.15	19th (F)

Spruce Creek Last Chance Meet Apr 6, 2024
800	2:57.42	7th (F)
1600	6:52.79	10th (F)

5-Star Conference Championship (FHSAA Sanctioned Meet) Apr 4, 2024
800	2:58.44	21st (F)

Deland HS Big D Relays 2024 Mar 16, 2024
1600	6:44.59	19th (F)
4x800	11:56.53	5th (F)

Volusia/Flagler 9th and 10th Grade Meet Mar 13, 2024
1600	6:46.51	15th (F)
3200	15:10.60	8th (F)
4x800	11:00.03	1st (F)

2024 George Janan Spruce Creek Invitational Mar 8, 2024
1600	6:48.37	13th (F)
4x800	11:29.27	5th (F)

Deland Wednesday Meet 2024 Mar 6, 2024
800	3:01.96	7th (F)
1600	6:57.20	8th (F)

Mainland High Invitational Feb 29, 2024
1600	6:54.77	11th (F)
4x800	11:56.79	4th (F)

20th Annual - East Coast Classic (FHSAA Sanctioned Meet) Feb 23, 2024
1600	7:09.57	61st (F)
4x800	11:45.63	11th (F)

Spruce Creek Developmental Meet Feb 21, 2024
3200	15:10.95	6th (F)

SPRUCE CREEK TIME TRIALS Feb 16, 2024
600	2:01.19	11th (F)
1200	4:57.24	9th (F)

FHSAA District 4A-2 Nov 4, 2023
5k	25:46.9	94th

5 Star Conference Meet Oct 28, 2023
5k	25:58.6	60th

East River Last Chance Invitational 2023 Oct 21, 2023
5k	26:41.1	36th

Volusia/ Flagler 9th and 10th grade Championships 2023 Oct 18, 2023
5k	27:30.2	31st

New World Fall Spectacular Oct 14, 2023
5k	27:03.0	150th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	28:02.6	71st

Hagerty Invite 2023 Sep 23, 2023
5k	27:00.7	19th

Spruce Creek - Savannah & David Mohney Memorial Invitational 2023 Sep 16, 2023
5k	29:14.0	11th

Coach Joe McKinney Classic 2023 Sep 9, 2023
5k	27:47.1	30th

Deland Invitational 2023 Sep 2, 2023
5k	28:26.0	113th

Cecil Field Summer Classic Aug 25, 2023
5k	30:04.0	243rd

QUICK LINKS:

600
800
1200
1600
3200
5k
3.11 Mile

600 Meters (Outdoor) Top↑
2:01.14	SCHS Time Trial Feb 11 2026	Feb 11, 2026
1:55.97	Spruce Creek High School Time Trials	Feb 13, 2025
2:01.19	SPRUCE CREEK TIME TRIALS	Feb 16, 2024

800 Meters (Outdoor) Top↑
2:53.68	The 2026 5 Star Conference Championship	Apr 10, 2026
2:52.32	Embry-Riddle Running Elements - High school meet	Apr 4, 2026
2:50.76	18th Annual George Janan Spruce Creek Invitational	Mar 7, 2026
2:49.23	12th Annual Craig Speziale Memorial Invitational	Feb 28, 2026
2:53.19	SCHS Developmental Meet 1 February 18 2026	Feb 18, 2026
2:43.57	FHSAA 4A District 2	Apr 19, 2025
2:48.45	Embry-Riddle Running Elements Classic High School	Apr 3- 5, 2025
2:50.28	Guy Thomas Memorial -Sponsored by Anderson Electric of SWFL	Mar 22, 2025
2:46.40	Volusia/Flagler Fresh/ Sophomore Meet	Mar 12, 2025
2:46.79	George Janan Spruce Creek Invitational	Mar 8, 2025
2:46.98	Hagerty Track and Field Invitational 2025	Feb 28, 2025
2:49.18	Developmental Meet #2	Feb 26, 2025
2:43.94	21st Annual East Coast Classic	Feb 21, 2025
2:51.81	Spruce Creek Developmental Meet #1	Feb 18, 2025
2:48.15	FHSAA 4A District 3	Apr 24, 2024
2:57.42	Spruce Creek Last Chance Meet	Apr 6, 2024
2:58.44	5-Star Conference Championship (FHSAA Sanctioned Meet)	Apr 4, 2024
3:01.96	Deland Wednesday Meet 2024	Mar 6, 2024

1200 Meters (Outdoor) Top↑
4:57.24	SPRUCE CREEK TIME TRIALS	Feb 16, 2024

1600 Meters (Outdoor) Top↑
7:04.58	SCHS Developmental Meet 2 March 25 2026	Mar 25, 2026
6:52.79	Spruce Creek Last Chance Meet	Apr 6, 2024
6:44.59	Deland HS Big D Relays 2024	Mar 16, 2024
6:46.51	Volusia/Flagler 9th and 10th Grade Meet	Mar 13, 2024
6:48.37	2024 George Janan Spruce Creek Invitational	Mar 8, 2024
6:57.20	Deland Wednesday Meet 2024	Mar 6, 2024
6:54.77	Mainland High Invitational	Feb 29, 2024
7:09.57	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	Feb 23, 2024

3200 Meters (Outdoor) Top↑
15:10.60	Volusia/Flagler 9th and 10th Grade Meet	Mar 13, 2024
15:10.95	Spruce Creek Developmental Meet	Feb 21, 2024

4 x 400 Relay (Outdoor) Top↑
4:59.13	Embry-Riddle Running Elements Classic High School	Apr 3- 5, 2025

4 x 800 Relay (Outdoor) Top↑
11:56.35	Embry-Riddle Running Elements - High school meet	Apr 4, 2026
11:52.86	George Janan Spruce Creek Invitational	Mar 8, 2025
11:34.89	21st Annual East Coast Classic	Feb 21, 2025
11:10.76	Spruce Creek Developmental Meet #1	Feb 18, 2025
11:56.53	Deland HS Big D Relays 2024	Mar 16, 2024
11:00.03	Volusia/Flagler 9th and 10th Grade Meet	Mar 13, 2024
11:29.27	2024 George Janan Spruce Creek Invitational	Mar 8, 2024
11:56.79	Mainland High Invitational	Feb 29, 2024
11:45.63	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	Feb 23, 2024

5k Top↑
27:19.4	FSU Invitational/Pre-State	Oct 24-25, 2025
26:53.3	5 Star Conference 2025	Sep 27, 2025
27:41.2	NSB - Coach Joe McKinney Classic 2025	Sep 20, 2025
27:57.1	Spruce Creek - Savannah & David Mohney Memorial Invitational 2025	Sep 13, 2025
26:45.8	Deland Invitational 2025	Aug 30, 2025
25:02.3	5 Star Conference 2024	Oct 26, 2024
25:09.0	New World Fall Spectacular	Oct 19, 2024
26:37.7	Bale n Trail Cross Country Original	Sep 28, 2024
27:14.6	Hagerty Invite 2024	Sep 20, 2024
27:40.5	Spruce Creek - Savannah & David Mohney Memorial Invitational 2024	Sep 14, 2024
26:00.0	NSB - Joe McKinney Classic 2024	Sep 7, 2024
27:15.1	Deland Invitational 2024	Aug 31, 2024
26:22.0	Cecil Field Summer Classic	Aug 23, 2024
25:46.9	FHSAA District 4A-2	Nov 4, 2023
25:58.6	5 Star Conference Meet	Oct 28, 2023
26:41.1	East River Last Chance Invitational 2023	Oct 21, 2023
27:30.2	Volusia/ Flagler 9th and 10th grade Championships 2023	Oct 18, 2023
27:03.0	New World Fall Spectacular	Oct 14, 2023
28:02.6	FSU Invitational/Pre-State	Sep 29-30, 2023
27:00.7	Hagerty Invite 2023	Sep 23, 2023
29:14.0	Spruce Creek - Savannah & David Mohney Memorial Invitational 2023	Sep 16, 2023
27:47.1	Coach Joe McKinney Classic 2023	Sep 9, 2023
28:26.0	Deland Invitational 2023	Sep 2, 2023
30:04.0	Cecil Field Summer Classic	Aug 25, 2023

3.11 Mile Top↑
25:12.0	Volusia Flagler Freshman Sophomore Championships 2024	Oct 16, 2024

2026 Outdoors

600 Meters
2:01.14	SCHS Time Trial Feb 11 2026	February 11, 2026

800 Meters
2:53.68	The 2026 5 Star Conference Championship	April 10, 2026
2:52.32	Embry-Riddle Running Elements - High school meet	April 4, 2026
2:50.76	18th Annual George Janan Spruce Creek Invitational	March 7, 2026
2:49.23	12th Annual Craig Speziale Memorial Invitational	February 28, 2026
2:53.19	SCHS Developmental Meet 1 February 18 2026	February 18, 2026

1600 Meters
7:04.58	SCHS Developmental Meet 2 March 25 2026	March 25, 2026

4 x 800 Relay
11:56.35	Embry-Riddle Running Elements - High school meet	April 4, 2026

2025 XC

5k
27:19.4	FSU Invitational/Pre-State	October 24-25, 2025
26:53.3	5 Star Conference 2025	September 27, 2025
27:41.2	NSB - Coach Joe McKinney Classic 2025	September 20, 2025
27:57.1	Spruce Creek - Savannah & David Mohney Memorial Invitational 2025	September 13, 2025
26:45.8	Deland Invitational 2025	August 30, 2025

2025 Outdoors

600 Meters
1:55.97	Spruce Creek High School Time Trials	February 13, 2025

800 Meters
2:43.57	FHSAA 4A District 2	April 19, 2025
2:48.45	Embry-Riddle Running Elements Classic High School	April 3- 5, 2025
2:50.28	Guy Thomas Memorial -Sponsored by Anderson Electric of SWFL	March 22, 2025
2:46.40	Volusia/Flagler Fresh/ Sophomore Meet	March 12, 2025
2:46.79	George Janan Spruce Creek Invitational	March 8, 2025
2:46.98	Hagerty Track and Field Invitational 2025	February 28, 2025
2:49.18	Developmental Meet #2	February 26, 2025
2:43.94	21st Annual East Coast Classic	February 21, 2025
2:51.81	Spruce Creek Developmental Meet #1	February 18, 2025

4 x 400 Relay
4:59.13	Embry-Riddle Running Elements Classic High School	April 3- 5, 2025

4 x 800 Relay
11:52.86	George Janan Spruce Creek Invitational	March 8, 2025
11:34.89	21st Annual East Coast Classic	February 21, 2025
11:10.76	Spruce Creek Developmental Meet #1	February 18, 2025

2024 XC

5k
25:02.3	5 Star Conference 2024	October 26, 2024
25:09.0	New World Fall Spectacular	October 19, 2024
26:37.7	Bale n Trail Cross Country Original	September 28, 2024
27:14.6	Hagerty Invite 2024	September 20, 2024
27:40.5	Spruce Creek - Savannah & David Mohney Memorial Invitational 2024	September 14, 2024
26:00.0	NSB - Joe McKinney Classic 2024	September 7, 2024
27:15.1	Deland Invitational 2024	August 31, 2024
26:22.0	Cecil Field Summer Classic	August 23, 2024

3.11 Mile
25:12.0	Volusia Flagler Freshman Sophomore Championships 2024	October 16, 2024

2024 Outdoors

600 Meters
2:01.19	SPRUCE CREEK TIME TRIALS	February 16, 2024

800 Meters
2:48.15	FHSAA 4A District 3	April 24, 2024
2:57.42	Spruce Creek Last Chance Meet	April 6, 2024
2:58.44	5-Star Conference Championship (FHSAA Sanctioned Meet)	April 4, 2024
3:01.96	Deland Wednesday Meet 2024	March 6, 2024

1200 Meters
4:57.24	SPRUCE CREEK TIME TRIALS	February 16, 2024

1600 Meters
6:52.79	Spruce Creek Last Chance Meet	April 6, 2024
6:44.59	Deland HS Big D Relays 2024	March 16, 2024
6:46.51	Volusia/Flagler 9th and 10th Grade Meet	March 13, 2024
6:48.37	2024 George Janan Spruce Creek Invitational	March 8, 2024
6:57.20	Deland Wednesday Meet 2024	March 6, 2024
6:54.77	Mainland High Invitational	February 29, 2024
7:09.57	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	February 23, 2024

3200 Meters
15:10.60	Volusia/Flagler 9th and 10th Grade Meet	March 13, 2024
15:10.95	Spruce Creek Developmental Meet	February 21, 2024

4 x 800 Relay
11:56.53	Deland HS Big D Relays 2024	March 16, 2024
11:00.03	Volusia/Flagler 9th and 10th Grade Meet	March 13, 2024
11:29.27	2024 George Janan Spruce Creek Invitational	March 8, 2024
11:56.79	Mainland High Invitational	February 29, 2024
11:45.63	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	February 23, 2024

2023 XC

5k
25:46.9	FHSAA District 4A-2	November 4, 2023
25:58.6	5 Star Conference Meet	October 28, 2023
26:41.1	East River Last Chance Invitational 2023	October 21, 2023
27:30.2	Volusia/ Flagler 9th and 10th grade Championships 2023	October 18, 2023
27:03.0	New World Fall Spectacular	October 14, 2023
28:02.6	FSU Invitational/Pre-State	September 29-30, 2023
27:00.7	Hagerty Invite 2023	September 23, 2023
29:14.0	Spruce Creek - Savannah & David Mohney Memorial Invitational 2023	September 16, 2023
27:47.1	Coach Joe McKinney Classic 2023	September 9, 2023
28:26.0	Deland Invitational 2023	September 2, 2023
30:04.0	Cecil Field Summer Classic	August 25, 2023

600 Meters (Outdoors)
2026	2:01.14	SCHS Time Trial Feb 11 2026 (Feb 11, 2026)
2025	1:55.97	Spruce Creek High School Time Trials (Feb 13, 2025)
2024	2:01.19	SPRUCE CREEK TIME TRIALS (Feb 16, 2024)

800 Meters (Outdoors)
2026	2:49.23	12th Annual Craig Speziale Memorial Invitational (Feb 28, 2026)
2025	2:43.57	FHSAA 4A District 2 (Apr 19, 2025)
2024	2:48.15	FHSAA 4A District 3 (Apr 24, 2024)

1200 Meters (Outdoors)
2024	4:57.24	SPRUCE CREEK TIME TRIALS (Feb 16, 2024)

1600 Meters (Outdoors)
2026	7:04.58	SCHS Developmental Meet 2 March 25 2026 (Mar 25, 2026)
2024	6:44.59	Deland HS Big D Relays 2024 (Mar 16, 2024)

3200 Meters (Outdoors)
2024	15:10.60	Volusia/Flagler 9th and 10th Grade Meet (Mar 13, 2024)

5k (XC)
2025	26:45.8	Deland Invitational 2025 Aug 30, 2025
2024	25:02.3	5 Star Conference 2024 Oct 26, 2024
2023	25:46.9	FHSAA District 4A-2 Nov 4, 2023

3.11 Mile (XC)
2024	25:12.0	Volusia Flagler Freshman Sophomore Championships 2024 Oct 16, 2024

ROWAN BUNDZA (JR)

SPRUCE CREEK

FHSAA Bests

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2026 Outdoors

2025 XC

2025 Outdoors

2024 XC

2024 Outdoors

2023 XC