TFRRS | Ryann Lange – Track and Field Results & Statistics

5K (XC)

19:59.6

FHSAA State Championships Nov 16, 2024
5k	19:59.6	74th

FHSAA Region 4A-2 Nov 9, 2024
5k	20:23.9	35th

FHSAA District 4A-3 Nov 2, 2024
5k	20:51.4	19th

Metro West Championships Oct 26, 2024
5k	20:30.8	8th

2024 Hawks' Last Chance Open (Meet Full) Oct 19, 2024
5k	20:01.0	16th

2nd Annual SSG Hammond Cross Country Invitational 2024 Sep 21, 2024
5k	21:04.4	6th

West Orange Invitational Sep 14, 2024
5k	22:47.6	36th

St. Cloud Invitational Sep 7, 2024
5k	21:06.1	6th

Deland Invitational 2024 Aug 31, 2024
5k	22:07.4	14th

Ocoee High School XC Invitational Aug 24, 2024
5k	21:03.7	5th

2nd Annual FCA XC Preseason Invitational @ Southern Hill Farms Aug 17, 2024
5k	23:01.0	28th

FHSAA Region 4A-1 Nov 10, 2023
5k	20:08.1	48th

FHSAA District 4A-2 Nov 4, 2023
5k	20:26.3	19th

Metro West Championships Oct 14, 2023
5k	20:42.2	7th

flrunners.com Invitational 24 2023 Oct 6- 7, 2023
5k	21:59.9	97th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	21:12.7	49th

West Orange Invitational 2023 Sep 23, 2023
5k	20:54.8	18th

Lake Buena Vista Invitational Sep 14, 2023
5k	21:04.9	14th

Astronaut Invitational 2023 Sep 9, 2023
5k	21:35.8	34th

10th Annual Florida Horse Park Invitational Sep 2, 2023
5k	21:45.7	59th

15th Annual Jim Ryun/FCA Invitational Aug 26, 2023
5k	22:57.3	38th

QUICK LINKS:

5k Top↑
19:59.6	FHSAA State Championships	Nov 16, 2024
20:23.9	FHSAA Region 4A-2	Nov 9, 2024
20:51.4	FHSAA District 4A-3	Nov 2, 2024
20:30.8	Metro West Championships	Oct 26, 2024
20:01.0	2024 Hawks' Last Chance Open (Meet Full)	Oct 19, 2024
21:04.4	2nd Annual SSG Hammond Cross Country Invitational 2024	Sep 21, 2024
22:47.6	West Orange Invitational	Sep 14, 2024
21:06.1	St. Cloud Invitational	Sep 7, 2024
22:07.4	Deland Invitational 2024	Aug 31, 2024
21:03.7	Ocoee High School XC Invitational	Aug 24, 2024
23:01.0	2nd Annual FCA XC Preseason Invitational @ Southern Hill Farms	Aug 17, 2024
20:08.1	FHSAA Region 4A-1	Nov 10, 2023
20:26.3	FHSAA District 4A-2	Nov 4, 2023
20:42.2	Metro West Championships	Oct 14, 2023
21:59.9	flrunners.com Invitational 24 2023	Oct 6- 7, 2023
21:12.7	FSU Invitational/Pre-State	Sep 29-30, 2023
20:54.8	West Orange Invitational 2023	Sep 23, 2023
21:04.9	Lake Buena Vista Invitational	Sep 14, 2023
21:35.8	Astronaut Invitational 2023	Sep 9, 2023
21:45.7	10th Annual Florida Horse Park Invitational	Sep 2, 2023
22:57.3	15th Annual Jim Ryun/FCA Invitational	Aug 26, 2023

5k
19:59.6	FHSAA State Championships	November 16, 2024
20:23.9	FHSAA Region 4A-2	November 9, 2024
20:51.4	FHSAA District 4A-3	November 2, 2024
20:30.8	Metro West Championships	October 26, 2024
20:01.0	2024 Hawks' Last Chance Open (Meet Full)	October 19, 2024
21:04.4	2nd Annual SSG Hammond Cross Country Invitational 2024	September 21, 2024
22:47.6	West Orange Invitational	September 14, 2024
21:06.1	St. Cloud Invitational	September 7, 2024
22:07.4	Deland Invitational 2024	August 31, 2024
21:03.7	Ocoee High School XC Invitational	August 24, 2024
23:01.0	2nd Annual FCA XC Preseason Invitational @ Southern Hill Farms	August 17, 2024

5k
20:08.1	FHSAA Region 4A-1	November 10, 2023
20:26.3	FHSAA District 4A-2	November 4, 2023
20:42.2	Metro West Championships	October 14, 2023
21:59.9	flrunners.com Invitational 24 2023	October 6- 7, 2023
21:12.7	FSU Invitational/Pre-State	September 29-30, 2023
20:54.8	West Orange Invitational 2023	September 23, 2023
21:04.9	Lake Buena Vista Invitational	September 14, 2023
21:35.8	Astronaut Invitational 2023	September 9, 2023
21:45.7	10th Annual Florida Horse Park Invitational	September 2, 2023
22:57.3	15th Annual Jim Ryun/FCA Invitational	August 26, 2023

5k (XC)
2024	19:59.6	FHSAA State Championships Nov 16, 2024
2023	20:08.1	FHSAA Region 4A-1 Nov 10, 2023