TFRRS | Ellisande Nowroozi – Track and Field Results & Statistics

ELLISANDE NOWROOZI (FR)

WINTER HAVEN

FHSAA Bests

5K (XC)

28:38.1

FHSAA District 4A-3 Oct 31, 2023
3.11M	29:02.7	133rd

Lakeland Christian School Senior NIght Invite Oct 24, 2023
5k	DNF

Highlander Invitational Oct 21, 2023
5k	29:10.3	15th

Race at the ROC Oct 17, 2023
5k	28:38.1	17th

Polk County Championship 2023 Oct 14, 2023
5k	30:56.0	129th

Tenoroc Annual 2023 Race Oct 3, 2023
5k	DNS

Mitchell Invitational Sep 16, 2023
5k	31:49.5	22nd

Frostproof Invitational 2023 Sep 9, 2023
5k	30:45.8	64th

QUICK LINKS:

5k
3.11 Mile

5k Top↑
DNF	Lakeland Christian School Senior NIght Invite	Oct 24, 2023
29:10.3	Highlander Invitational	Oct 21, 2023
28:38.1	Race at the ROC	Oct 17, 2023
30:56.0	Polk County Championship 2023	Oct 14, 2023
DNS	Tenoroc Annual 2023 Race	Oct 3, 2023
31:49.5	Mitchell Invitational	Sep 16, 2023
30:45.8	Frostproof Invitational 2023	Sep 9, 2023

3.11 Mile Top↑
29:02.7	FHSAA District 4A-3	Oct 31, 2023

2023 XC

5k
DNF	Lakeland Christian School Senior NIght Invite	October 24, 2023
29:10.3	Highlander Invitational	October 21, 2023
28:38.1	Race at the ROC	October 17, 2023
30:56.0	Polk County Championship 2023	October 14, 2023
DNS	Tenoroc Annual 2023 Race	October 3, 2023
31:49.5	Mitchell Invitational	September 16, 2023
30:45.8	Frostproof Invitational 2023	September 9, 2023

3.11 Mile
29:02.7	FHSAA District 4A-3	October 31, 2023

5k (XC)
2023	28:38.1	Race at the ROC Oct 17, 2023

3.11 Mile (XC)
2023	29:02.7	FHSAA District 4A-3 Oct 31, 2023