TFRRS | Matthew Rutan – Track and Field Results & Statistics

MATTHEW RUTAN (JR)

LAKE NONA

FHSAA Bests

800	2:40.22	1600	5:17.31
3200	11:12.01	5K (XC)	16:36.8

FHSAA State Championships Nov 16, 2024
5k	16:36.8	76th

FHSAA Region 4A-2 Nov 9, 2024
5k	16:39.7	23rd

FHSAA District 4A-3 Nov 2, 2024
5k	17:21.1	13th

Tiger Invitational Oct 16, 2024
5k	16:58.5	4th

Metro East Championship 2024 Oct 5, 2024
5k	16:47.4	9th

West Orange Invitational Sep 14, 2024
5k	17:12.2	11th

St. Cloud Invitational Sep 7, 2024
5k	16:44.4	2nd

Foundation Academy XC Opener Aug 31, 2024
5k	17:33.6	2nd
5k	DNS

Kowboy XC Invitational Aug 24, 2024
5k	17:41.6	10th

FHSAA District 4A-5 Nov 4, 2023
5k	18:26.2	40th

Freedom Patriot Invitational 2023 Oct 21, 2023
5k	19:00.0	20th

Metro East Championship 2023 Oct 14, 2023
5k	18:37.0	23rd

JT Memorial XC Meet Sep 29, 2023
5k	18:59.2	29th

West Orange Invitational 2023 Sep 23, 2023
5k	19:04.7	56th

St. Cloud Invitational Sep 9, 2023
5k	19:04.6	30th

Winter Springs Invitational 2023 Sep 2, 2023
5k	18:47.4	30th

Trinity Prep XC Invitational 2023 Aug 26, 2023
5k	19:44.1	15th

Lake Mary - Mike Gibson Summertime Run 2023 Aug 19, 2023
5k	20:21.3	31st

FHSAA 4A District 9 Apr 22, 2023
3200	11:34.53	10th (F)

Metro East Championship Apr 8, 2023
3200	11:20.23	12th (F)

Tohopekliga Tigers Invitational Mar 25, 2023
3200	11:12.76	20th (F)

Pioneer Invitational Mar 22, 2023
3200	11:20.61	3rd (F)
4x800	9:23.11	3rd (F)

Cypress Creek (Orlando) Developmental Meet #1 Mar 8, 2023
1600	5:17.31	7th (F)
3200	11:12.01	5th (F)

Harmony Invitational Mar 4, 2023
3200	11:40.33	9th (F)

Oak Ridge Invitational Feb 22, 2023
800	2:40.22	11th (F)
1600	5:32.57	8th (F)
3200	12:02.22	5th (F)
4x800	9:10.53	1st (F)

Cypress Creek (Orlando) Pre-Season Meet Feb 15, 2023
1600	5:24.62	9th (F)

FHSAA District 4A-5 Oct 22, 2022
5k	19:33.6	80th

Metro XC Championships @ West Orange 2022 Oct 15, 2022
5k	20:03.3	40th

District Course Preview Meet Oct 5, 2022
5k	20:00.9	30th

Tohopekliga XC Invitational Sep 24, 2022
5k	19:50.2	88th

Lake Buena Vista Invitational Sep 17, 2022
5k	19:58.2	49th

St. Cloud Invitational Sep 10, 2022
5k	21:09.8	57th

Winter Springs XC Invitational 2022 Sep 3, 2022
5k	23:30.8	78th

Lake Mary - Mike Gibson Summertime Run Aug 20, 2022
5k	21:26.7	83rd

QUICK LINKS:

800
1600
3200
5k

800 Meters (Outdoor) Top↑
2:40.22	Oak Ridge Invitational	Feb 22, 2023

1600 Meters (Outdoor) Top↑
5:17.31	Cypress Creek (Orlando) Developmental Meet #1	Mar 8, 2023
5:32.57	Oak Ridge Invitational	Feb 22, 2023
5:24.62	Cypress Creek (Orlando) Pre-Season Meet	Feb 15, 2023

3200 Meters (Outdoor) Top↑
11:34.53	FHSAA 4A District 9	Apr 22, 2023
11:20.23	Metro East Championship	Apr 8, 2023
11:12.76	Tohopekliga Tigers Invitational	Mar 25, 2023
11:20.61	Pioneer Invitational	Mar 22, 2023
11:12.01	Cypress Creek (Orlando) Developmental Meet #1	Mar 8, 2023
11:40.33	Harmony Invitational	Mar 4, 2023
12:02.22	Oak Ridge Invitational	Feb 22, 2023

4 x 800 Relay (Outdoor) Top↑
9:23.11	Pioneer Invitational	Mar 22, 2023
9:10.53	Oak Ridge Invitational	Feb 22, 2023

5k Top↑
16:36.8	FHSAA State Championships	Nov 16, 2024
16:39.7	FHSAA Region 4A-2	Nov 9, 2024
17:21.1	FHSAA District 4A-3	Nov 2, 2024
16:58.5	Tiger Invitational	Oct 16, 2024
16:47.4	Metro East Championship 2024	Oct 5, 2024
17:12.2	West Orange Invitational	Sep 14, 2024
16:44.4	St. Cloud Invitational	Sep 7, 2024
DNS	Foundation Academy XC Opener	Aug 31, 2024
17:33.6	Foundation Academy XC Opener	Aug 31, 2024
17:41.6	Kowboy XC Invitational	Aug 24, 2024
18:26.2	FHSAA District 4A-5	Nov 4, 2023
19:00.0	Freedom Patriot Invitational 2023	Oct 21, 2023
18:37.0	Metro East Championship 2023	Oct 14, 2023
18:59.2	JT Memorial XC Meet	Sep 29, 2023
19:04.7	West Orange Invitational 2023	Sep 23, 2023
19:04.6	St. Cloud Invitational	Sep 9, 2023
18:47.4	Winter Springs Invitational 2023	Sep 2, 2023
19:44.1	Trinity Prep XC Invitational 2023	Aug 26, 2023
20:21.3	Lake Mary - Mike Gibson Summertime Run 2023	Aug 19, 2023
19:33.6	FHSAA District 4A-5	Oct 22, 2022
20:03.3	Metro XC Championships @ West Orange 2022	Oct 15, 2022
20:00.9	District Course Preview Meet	Oct 5, 2022
19:50.2	Tohopekliga XC Invitational	Sep 24, 2022
19:58.2	Lake Buena Vista Invitational	Sep 17, 2022
21:09.8	St. Cloud Invitational	Sep 10, 2022
23:30.8	Winter Springs XC Invitational 2022	Sep 3, 2022
21:26.7	Lake Mary - Mike Gibson Summertime Run	Aug 20, 2022

2024 XC

5k
16:36.8	FHSAA State Championships	November 16, 2024
16:39.7	FHSAA Region 4A-2	November 9, 2024
17:21.1	FHSAA District 4A-3	November 2, 2024
16:58.5	Tiger Invitational	October 16, 2024
16:47.4	Metro East Championship 2024	October 5, 2024
17:12.2	West Orange Invitational	September 14, 2024
16:44.4	St. Cloud Invitational	September 7, 2024
DNS	Foundation Academy XC Opener	August 31, 2024
17:33.6	Foundation Academy XC Opener	August 31, 2024
17:41.6	Kowboy XC Invitational	August 24, 2024

2023 XC

5k
18:26.2	FHSAA District 4A-5	November 4, 2023
19:00.0	Freedom Patriot Invitational 2023	October 21, 2023
18:37.0	Metro East Championship 2023	October 14, 2023
18:59.2	JT Memorial XC Meet	September 29, 2023
19:04.7	West Orange Invitational 2023	September 23, 2023
19:04.6	St. Cloud Invitational	September 9, 2023
18:47.4	Winter Springs Invitational 2023	September 2, 2023
19:44.1	Trinity Prep XC Invitational 2023	August 26, 2023
20:21.3	Lake Mary - Mike Gibson Summertime Run 2023	August 19, 2023

2023 Outdoors

800 Meters
2:40.22	Oak Ridge Invitational	February 22, 2023

1600 Meters
5:17.31	Cypress Creek (Orlando) Developmental Meet #1	March 8, 2023
5:32.57	Oak Ridge Invitational	February 22, 2023
5:24.62	Cypress Creek (Orlando) Pre-Season Meet	February 15, 2023

3200 Meters
11:34.53	FHSAA 4A District 9	April 22, 2023
11:20.23	Metro East Championship	April 8, 2023
11:12.76	Tohopekliga Tigers Invitational	March 25, 2023
11:20.61	Pioneer Invitational	March 22, 2023
11:12.01	Cypress Creek (Orlando) Developmental Meet #1	March 8, 2023
11:40.33	Harmony Invitational	March 4, 2023
12:02.22	Oak Ridge Invitational	February 22, 2023

4 x 800 Relay
9:23.11	Pioneer Invitational	March 22, 2023
9:10.53	Oak Ridge Invitational	February 22, 2023

2022 XC

5k
19:33.6	FHSAA District 4A-5	October 22, 2022
20:03.3	Metro XC Championships @ West Orange 2022	October 15, 2022
20:00.9	District Course Preview Meet	October 5, 2022
19:50.2	Tohopekliga XC Invitational	September 24, 2022
19:58.2	Lake Buena Vista Invitational	September 17, 2022
21:09.8	St. Cloud Invitational	September 10, 2022
23:30.8	Winter Springs XC Invitational 2022	September 3, 2022
21:26.7	Lake Mary - Mike Gibson Summertime Run	August 20, 2022

5k (XC)
2024	16:36.8	FHSAA State Championships Nov 16, 2024
2023	18:26.2	FHSAA District 4A-5 Nov 4, 2023
2022	19:33.6	FHSAA District 4A-5 Oct 22, 2022

800 Meters (Outdoors)
2023	2:40.22	Oak Ridge Invitational (Feb 22, 2023)

1600 Meters (Outdoors)
2023	5:17.31	Cypress Creek (Orlando) Developmental Meet #1 (Mar 8, 2023)

3200 Meters (Outdoors)
2023	11:12.01	Cypress Creek (Orlando) Developmental Meet #1 (Mar 8, 2023)

MATTHEW RUTAN (JR)

LAKE NONA

FHSAA Bests

Top↑

Top↑

Top↑

Top↑

Top↑

2024 XC

2023 XC

2023 Outdoors

2022 XC