TFRRS | Sara Cass Napa – Track and Field Results & Statistics

SARA CASS NAPA (SO)

FORT WALTON BEACH

FHSAA Bests

400	1:09.05	800	2:42.47
1600	6:29.15	HJ	5' 0" 1.52m
PV	1.85m 6' 0.75"	TJ	8.09m 26' 6.5"

Okaloosa County Championship Apr 19, 2024
HJ	1.52m 4' 11.75"	1st (F)
PV	1.67m 5' 5.75"	3rd (F)

Seahawks Last Chance Meet QUALIFIER Apr 12, 2024
400	1:11.22	14th (F)
HJ	1.52m 4' 11.75"	1st (F)

43rd Frank Lay Patriot Invitational Apr 5, 2024
400	1:11.12	30th (F)
HJ	4' 8" 1.42m	3rd (F)

FWB Viking Relays Mar 30, 2024
DMR	13:54.83	1st (F)
HJ	1.43m 4' 8.25"	2nd (F)
PV	1.85m 6' 0.75"	7th (F)

FSU Relays (High Schools) Mar 22-23, 2024
HJ	NH NH

Steve Garst Wildcat Invitational Mar 16, 2024
400	1:11.48	27th (F)
HJ	1.32m 4' 4"	11th (F)
PV	1.75m 5' 8.75"	18th (F)

Crestview Bulldogs Open Mar 13, 2024
400	1:10.84	11th (F)
HJ	1.42m 4' 7.75"	1st (F)
PV	1.74m 5' 8.5"	3rd (F)

Mosley Open Mar 8, 2024
400	1:10.69	9th (F)
HJ	1.50m 4' 11"	3rd (F)
PV	1.80m 5' 10.75"	9th (F)

Viking Classic Feb 24, 2024
HJ	1.42m 4' 7.75"	3rd (F)
PV	1.82m 5' 11.5"	10th (F)
TJ	8.09m 26' 6.5"	9th (F)

FHSAA 3A Region 1 May 4, 2023
HJ	1.47m 4' 9.75"	10th (F)

FHSAA 3A District 1 Apr 21, 2023
HJ	1.47m 4' 9.75"	3rd (F)

Okaloosa County Championship Apr 11, 2023
400	1:09.05	1st (F)
800	2:49.57	1st (F)
4x400	4:52.75	1st (F)
HJ	1.52m 4' 11.75"	1st (F)

42nd Annual Frank Lay Patriot Invitational Apr 6, 2023
800	2:51.04	17th (F)
1600	6:29.15	11th (F)
HJ	5' 0" 1.52m	2nd (F)

Arnold Invite Apr 1, 2023
800	2:45.66	8th (F)
HJ	4' 10" 1.47m	3rd (F)

Crestview Bulldogs Open Mar 7, 2023
800	2:42.47	5th (F)
HJ	1.42m 4' 7.75"	2nd (F)

10th Annual Steve Garst Wildcat Invitational Mar 4, 2023
800	DNS
HJ	1.43m 4' 8.25"	3rd (F)

Viking Relays 2023 at Fort WaltonBeach HS Feb 25, 2023
4x1600	25:38.27	2nd (F)
SMR	4:52.90	2nd (F)
HJ	4' 10" 1.47m	3rd (F)

FWB Viking Classic Feb 18, 2023
400	1:09.73	16th (F)
4x400	4:50.16	6th (F)
HJ	4' 6" 1.37m	6th (F)

QUICK LINKS:

400
800
1600
HJ
PV
TJ

400 Meters (Outdoor) Top↑
1:11.22	Seahawks Last Chance Meet QUALIFIER	Apr 12, 2024
1:11.12	43rd Frank Lay Patriot Invitational	Apr 5, 2024
1:11.48	Steve Garst Wildcat Invitational	Mar 16, 2024
1:10.84	Crestview Bulldogs Open	Mar 13, 2024
1:10.69	Mosley Open	Mar 8, 2024
1:09.05	Okaloosa County Championship	Apr 11, 2023
1:09.73	FWB Viking Classic	Feb 18, 2023

800 Meters (Outdoor) Top↑
2:49.57	Okaloosa County Championship	Apr 11, 2023
2:51.04	42nd Annual Frank Lay Patriot Invitational	Apr 6, 2023
2:45.66	Arnold Invite	Apr 1, 2023
2:42.47	Crestview Bulldogs Open	Mar 7, 2023
DNS	10th Annual Steve Garst Wildcat Invitational	Mar 4, 2023

1600 Meters (Outdoor) Top↑
6:29.15	42nd Annual Frank Lay Patriot Invitational	Apr 6, 2023

4 x 400 Relay (Outdoor) Top↑
4:52.75	Okaloosa County Championship	Apr 11, 2023
4:50.16	FWB Viking Classic	Feb 18, 2023

4 x 1600 Relay (Outdoor) Top↑
25:38.27	Viking Relays 2023 at Fort WaltonBeach HS	Feb 25, 2023

Sprint Medley Relay (Outdoor) Top↑
4:52.90	Viking Relays 2023 at Fort WaltonBeach HS	Feb 25, 2023

Distance Medley Relay (Outdoor) Top↑
13:54.83	FWB Viking Relays	Mar 30, 2024

High Jump (Outdoor) Top↑
1.52m 4' 11.75"	Okaloosa County Championship	Apr 19, 2024
1.52m 4' 11.75"	Seahawks Last Chance Meet QUALIFIER	Apr 12, 2024
4' 8" 1.42m	43rd Frank Lay Patriot Invitational	Apr 5, 2024
1.43m 4' 8.25"	FWB Viking Relays	Mar 30, 2024
NH NH	FSU Relays (High Schools)	Mar 22-23, 2024
1.32m 4' 4"	Steve Garst Wildcat Invitational	Mar 16, 2024
1.42m 4' 7.75"	Crestview Bulldogs Open	Mar 13, 2024
1.50m 4' 11"	Mosley Open	Mar 8, 2024
1.42m 4' 7.75"	Viking Classic	Feb 24, 2024
1.47m 4' 9.75"	FHSAA 3A Region 1	May 4, 2023
1.47m 4' 9.75"	FHSAA 3A District 1	Apr 21, 2023
1.52m 4' 11.75"	Okaloosa County Championship	Apr 11, 2023
5' 0" 1.52m	42nd Annual Frank Lay Patriot Invitational	Apr 6, 2023
4' 10" 1.47m	Arnold Invite	Apr 1, 2023
1.42m 4' 7.75"	Crestview Bulldogs Open	Mar 7, 2023
1.43m 4' 8.25"	10th Annual Steve Garst Wildcat Invitational	Mar 4, 2023
4' 10" 1.47m	Viking Relays 2023 at Fort WaltonBeach HS	Feb 25, 2023
4' 6" 1.37m	FWB Viking Classic	Feb 18, 2023

Pole Vault (Outdoor) Top↑
1.67m 5' 5.75"	Okaloosa County Championship	Apr 19, 2024
1.85m 6' 0.75"	FWB Viking Relays	Mar 30, 2024
1.75m 5' 8.75"	Steve Garst Wildcat Invitational	Mar 16, 2024
1.74m 5' 8.5"	Crestview Bulldogs Open	Mar 13, 2024
1.80m 5' 10.75"	Mosley Open	Mar 8, 2024
1.82m 5' 11.5"	Viking Classic	Feb 24, 2024

Triple Jump (Outdoor) Top↑
8.09m 26' 6.5"	Viking Classic	Feb 24, 2024

2024 Outdoors

400 Meters
1:11.22	Seahawks Last Chance Meet QUALIFIER	April 12, 2024
1:11.12	43rd Frank Lay Patriot Invitational	April 5, 2024
1:11.48	Steve Garst Wildcat Invitational	March 16, 2024
1:10.84	Crestview Bulldogs Open	March 13, 2024
1:10.69	Mosley Open	March 8, 2024

Distance Medley Relay
13:54.83	FWB Viking Relays	March 30, 2024

High Jump
1.52m	Okaloosa County Championship	April 19, 2024
1.52m	Seahawks Last Chance Meet QUALIFIER	April 12, 2024
4' 8"	43rd Frank Lay Patriot Invitational	April 5, 2024
1.43m	FWB Viking Relays	March 30, 2024
NH	FSU Relays (High Schools)	March 22-23, 2024
1.32m	Steve Garst Wildcat Invitational	March 16, 2024
1.42m	Crestview Bulldogs Open	March 13, 2024
1.50m	Mosley Open	March 8, 2024
1.42m	Viking Classic	February 24, 2024

Pole Vault
1.67m	Okaloosa County Championship	April 19, 2024
1.85m	FWB Viking Relays	March 30, 2024
1.75m	Steve Garst Wildcat Invitational	March 16, 2024
1.74m	Crestview Bulldogs Open	March 13, 2024
1.80m	Mosley Open	March 8, 2024
1.82m	Viking Classic	February 24, 2024

Triple Jump
8.09m	Viking Classic	February 24, 2024

2023 Outdoors

400 Meters
1:09.05	Okaloosa County Championship	April 11, 2023
1:09.73	FWB Viking Classic	February 18, 2023

800 Meters
2:49.57	Okaloosa County Championship	April 11, 2023
2:51.04	42nd Annual Frank Lay Patriot Invitational	April 6, 2023
2:45.66	Arnold Invite	April 1, 2023
2:42.47	Crestview Bulldogs Open	March 7, 2023
DNS	10th Annual Steve Garst Wildcat Invitational	March 4, 2023

1600 Meters
6:29.15	42nd Annual Frank Lay Patriot Invitational	April 6, 2023

4 x 400 Relay
4:52.75	Okaloosa County Championship	April 11, 2023
4:50.16	FWB Viking Classic	February 18, 2023

4 x 1600 Relay
25:38.27	Viking Relays 2023 at Fort WaltonBeach HS	February 25, 2023

Sprint Medley Relay
4:52.90	Viking Relays 2023 at Fort WaltonBeach HS	February 25, 2023

High Jump
1.47m	FHSAA 3A Region 1	May 4, 2023
1.47m	FHSAA 3A District 1	April 21, 2023
1.52m	Okaloosa County Championship	April 11, 2023
5' 0"	42nd Annual Frank Lay Patriot Invitational	April 6, 2023
4' 10"	Arnold Invite	April 1, 2023
1.42m	Crestview Bulldogs Open	March 7, 2023
1.43m	10th Annual Steve Garst Wildcat Invitational	March 4, 2023
4' 10"	Viking Relays 2023 at Fort WaltonBeach HS	February 25, 2023
4' 6"	FWB Viking Classic	February 18, 2023

400 Meters (Outdoors)
2024	1:10.69	Mosley Open (Mar 8, 2024)
2023	1:09.05	Okaloosa County Championship (Apr 11, 2023)

800 Meters (Outdoors)
2023	2:42.47	Crestview Bulldogs Open (Mar 7, 2023)

1600 Meters (Outdoors)
2023	6:29.15	42nd Annual Frank Lay Patriot Invitational (Apr 6, 2023)

High Jump (Outdoors)
2024	4' 8"	43rd Frank Lay Patriot Invitational (Apr 5, 2024)
2023	5' 0"	42nd Annual Frank Lay Patriot Invitational (Apr 6, 2023)

Pole Vault (Outdoors)
2024	1.85m	FWB Viking Relays (Mar 30, 2024)

Triple Jump (Outdoors)
2024	8.09m	Viking Classic (Feb 24, 2024)