AMBRIELLE DEMPS (SO)

LAKE BRANTLEY

FHSAA Bests

100
13.86 (1.2)
200
29.07 (1.4)
400 100H
16.77 (0.9)
400H LJ
  14' 6.5"
TJ
9.86m (1.2)
  32' 4.25"
 

FHSAA 4A District 3    Apr 24, 2024
100H 17.25 (-0.2) 9th (F)
400H 1:17.28 9th (F)
TJ 9.86m (1.2) 32' 4.25" 10th (F)
SAC Championships 2024    Apr 17, 2024
100H 16.77 (0.9) 5th (F)
400H 1:18.06 8th (F)
TJ 9.56m (-1.4) 31' 4.5" 7th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024    Apr 12, 2024
100H 17.34 (-1.9) 4th (F)
400H 1:17.73 6th (F)
TJ 9.66m (1.2) 31' 8.5" 6th (F)
Sanford Seminole - Sub Varsity Meet #2 2024    Apr 1, 2024
100 13.86 (1.2) 26th (F)
200 29.07 (1.4) 25th (F)
400H 1:19.74 4th (F)
TJ 9.56m 31' 4.5" 4th (F)
SAC Freshman Sophomore Championship 2024    Mar 27, 2024
100H 16.94 (2.1) 3rd (F)
400H 1:17.75 4th (F)
4x100 52.32 2nd (F)
4x400 4:35.42 1st (F)
Charlie Harris Relays    Mar 15, 2024
4x100 53.68 4th (F)
4x400 4:32.69 1st (F)
SHR (400) 1:13.00 2nd (F)
Sanford Seminole - Sub Varsity Meet #1 2024    Mar 11, 2024
200 DNS (+0.0)
400 DNS
100H 16.84 (1.9) 2nd (F)
Olympia Titans Invitational    Mar 1, 2024
200 29.56 (-0.7) 21st (F)
TJ DNS NM
Geneva Inaugural Opener 2024    Feb 21, 2024
200 30.36 (1.0) 5th (F)
400 1:10.29 6th (F)
100H 17.36 (2.6) 2nd (F)
TJ DNS NM
Seminole Pre-Season Meet 2024    Feb 16, 2024
100 14.18 (-0.8) 13th (F)
200 30.16 (-1.2) 13th (F)
400 1:10.73 10th (F)
FHSAA 4A District 3    Apr 26, 2023
400H 1:14.72 11th (F)
TJ 9.52m 31' 3" 11th (F)
Seminole Athletic Conference Championship 2023    Apr 12, 2023
400H 1:17.00 7th (F)
TJ 9.45m 31' 0" 6th (F)
Sanford Seminole - JV- Sub Varsity Meet #2 2023    Apr 3, 2023
200 29.34 (1.7) 20th (F)
400 1:09.35 20th (F)
100H 17.69 (-2.1) 3rd (F)
TJ 9.55m 31' 4" 7th (F)
Seminole Sub Varsity meet #1 2023    Mar 27, 2023
400 DNS
400H 1:19.47 11th (F)
LJ 4.43m 14' 6.5" 12th (F)
Lake Howell - Silverhawk Invitational 2023    Mar 24, 2023
100H 17.49 (-2.3) 2nd (F)
400H 1:21.05 12th (F)
4x400 4:50.84 4th (F)
TJ 9.19m 30' 2" 4th (F)
Charlie Harris Relays    Mar 10, 2023
SMR (800) 2:10.67 11th (F)
SHR (400) 1:11.38 1st (F)
TJ NM NM
SAC Freshman Sophomore Championship 2023    Mar 8, 2023
100H 17.58 (-0.9) 1st (F)
400H 1:16.81 4th (F)
LJ 3.85m 12' 7.75" 9th (F)
TJ 9.50m 31' 2" 2nd (F)
Bishop Moore - Larry Kelly Invitational 2023    Mar 1, 2023
100H 18.01 (-1.3) 2nd (F)
Sanford - Seminole Invitational 2023    Feb 24, 2023
100H 18.69 (1.3) 8th (F)
400H 1:21.85
TJ 9.66m 31' 8.5" 5th (F)
100 Meters (Outdoor)
Top↑
13.86 (1.2)
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
14.18 (-0.8)
Seminole Pre-Season Meet 2024 Feb 16, 2024
200 Meters (Outdoor)
Top↑
29.07 (1.4)
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
DNS (+0.0)
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
29.56 (-0.7)
Olympia Titans Invitational Mar 1, 2024
30.36 (1.0)
Geneva Inaugural Opener 2024 Feb 21, 2024
30.16 (-1.2)
Seminole Pre-Season Meet 2024 Feb 16, 2024
29.34 (1.7)
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
400 Meters (Outdoor)
Top↑
DNS
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
Geneva Inaugural Opener 2024 Feb 21, 2024
Seminole Pre-Season Meet 2024 Feb 16, 2024
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
DNS
Seminole Sub Varsity meet #1 2023 Mar 27, 2023
100 Hurdles (Outdoor)
Top↑
17.25 (-0.2)
FHSAA 4A District 3 Apr 24, 2024
16.77 (0.9)
SAC Championships 2024 Apr 17, 2024
17.34 (-1.9)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
16.94 (2.1)
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
16.84 (1.9)
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
17.36 (2.6)
Geneva Inaugural Opener 2024 Feb 21, 2024
17.69 (-2.1)
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
17.49 (-2.3)
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
17.58 (-0.9)
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
18.01 (-1.3)
Bishop Moore - Larry Kelly Invitational 2023 Mar 1, 2023
18.69 (1.3)
Sanford - Seminole Invitational 2023 Feb 24, 2023
400 Hurdles (Outdoor)
Top↑
SAC Championships 2024 Apr 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
FHSAA 4A District 3 Apr 26, 2023
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Seminole Sub Varsity meet #1 2023 Mar 27, 2023
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
Sanford - Seminole Invitational 2023 Feb 24, 2023
400 Hurdles (Outdoor)
Top↑
FHSAA 4A District 3 Apr 24, 2024
4 x 100 Relay (Outdoor)
Top↑
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
Charlie Harris Relays Mar 15, 2024
4 x 400 Relay (Outdoor)
Top↑
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
Charlie Harris Relays Mar 15, 2024
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Charlie Harris Relays Mar 10, 2023
Shuttle Hurdle Relay (Outdoor)
Top↑
Charlie Harris Relays Mar 15, 2024
Charlie Harris Relays Mar 10, 2023
Long Jump (Outdoor)
Top↑
14' 6.5"
Seminole Sub Varsity meet #1 2023 Mar 27, 2023
12' 7.75"
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
Triple Jump (Outdoor)
Top↑
9.86m (1.2)
32' 4.25"
FHSAA 4A District 3 Apr 24, 2024
9.56m (-1.4)
31' 4.5"
SAC Championships 2024 Apr 17, 2024
9.66m (1.2)
31' 8.5"
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
31' 4.5"
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
DNS
NM
Olympia Titans Invitational Mar 1, 2024
DNS
NM
Geneva Inaugural Opener 2024 Feb 21, 2024
31' 3"
FHSAA 4A District 3 Apr 26, 2023
31' 0"
Seminole Athletic Conference Championship 2023 Apr 12, 2023
31' 4"
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
30' 2"
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
NM
NM
Charlie Harris Relays Mar 10, 2023
31' 2"
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
31' 8.5"
Sanford - Seminole Invitational 2023 Feb 24, 2023

2024 Outdoors

100 Meters
13.86 (1.2)
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
14.18 (-0.8)
Seminole Pre-Season Meet 2024 February 16, 2024
200 Meters
29.07 (1.4)
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
DNS (+0.0)
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
29.56 (-0.7)
Olympia Titans Invitational March 1, 2024
30.36 (1.0)
Geneva Inaugural Opener 2024 February 21, 2024
30.16 (-1.2)
Seminole Pre-Season Meet 2024 February 16, 2024
400 Meters
DNS
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
Geneva Inaugural Opener 2024 February 21, 2024
Seminole Pre-Season Meet 2024 February 16, 2024
100 Hurdles
17.25 (-0.2)
FHSAA 4A District 3 April 24, 2024
16.77 (0.9)
SAC Championships 2024 April 17, 2024
17.34 (-1.9)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
16.94 (2.1)
SAC Freshman Sophomore Championship 2024 March 27, 2024
16.84 (1.9)
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
17.36 (2.6)
Geneva Inaugural Opener 2024 February 21, 2024
400 Hurdles
SAC Championships 2024 April 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
SAC Freshman Sophomore Championship 2024 March 27, 2024
400 Hurdles
FHSAA 4A District 3 April 24, 2024
4 x 100 Relay
SAC Freshman Sophomore Championship 2024 March 27, 2024
Charlie Harris Relays March 15, 2024
4 x 400 Relay
SAC Freshman Sophomore Championship 2024 March 27, 2024
Charlie Harris Relays March 15, 2024
Shuttle Hurdle Relay
Charlie Harris Relays March 15, 2024
Triple Jump
9.86m (1.2)
FHSAA 4A District 3 April 24, 2024
9.56m (-1.4)
SAC Championships 2024 April 17, 2024
9.66m (1.2)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
DNS
Olympia Titans Invitational March 1, 2024
DNS
Geneva Inaugural Opener 2024 February 21, 2024

2023 Outdoors

200 Meters
29.34 (1.7)
Sanford Seminole - JV- Sub Varsity Meet #2 2023 April 3, 2023
400 Meters
Sanford Seminole - JV- Sub Varsity Meet #2 2023 April 3, 2023
DNS
Seminole Sub Varsity meet #1 2023 March 27, 2023
100 Hurdles
17.69 (-2.1)
Sanford Seminole - JV- Sub Varsity Meet #2 2023 April 3, 2023
17.49 (-2.3)
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
17.58 (-0.9)
SAC Freshman Sophomore Championship 2023 March 8, 2023
18.01 (-1.3)
Bishop Moore - Larry Kelly Invitational 2023 March 1, 2023
18.69 (1.3)
Sanford - Seminole Invitational 2023 February 24, 2023
400 Hurdles
FHSAA 4A District 3 April 26, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Seminole Sub Varsity meet #1 2023 March 27, 2023
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
SAC Freshman Sophomore Championship 2023 March 8, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
4 x 400 Relay
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
Sprint Medley Relay (800 Meters)
Charlie Harris Relays March 10, 2023
Shuttle Hurdle Relay
Charlie Harris Relays March 10, 2023
Long Jump
Seminole Sub Varsity meet #1 2023 March 27, 2023
SAC Freshman Sophomore Championship 2023 March 8, 2023
Triple Jump
FHSAA 4A District 3 April 26, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Sanford Seminole - JV- Sub Varsity Meet #2 2023 April 3, 2023
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
NM
Charlie Harris Relays March 10, 2023
SAC Freshman Sophomore Championship 2023 March 8, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
100 Meters (Outdoors)
2024  
13.86 (1.2)
200 Meters (Outdoors)
2024  
29.07 (1.4)
2023  
29.34 (1.7)
400 Meters (Outdoors)
2024  
(Feb 21, 2024)
2023  
100 Hurdles (Outdoors)
2024  
16.77 (0.9)
(Apr 17, 2024)
2023  
17.49 (-2.3)
400 Hurdles (Outdoors)
2024  
2023  
(Apr 26, 2023)
400 Hurdles (Outdoors)
2024  
(Apr 24, 2024)
Long Jump (Outdoors)
2023  
Triple Jump (Outdoors)
2024  
9.86m (1.2)
(Apr 24, 2024)
2023