FRANK HICKS (JR)

SEMINOLE (SANFORD)

FHSAA Bests

100
11.68 (-0.1)
200
23.79 (0.7)
400 110H
14.57 (-0.9)
400H HJ
  5' 4.25"
FHSAA State Track & Field Championships (4A / Para-Athlete)    May 18, 2024
110H 14.57 (-0.9) 4th (F)
400H 55.56 9th (F)
FHSAA 4A Region 1    May 8, 2024
110H 14.76 (-1.5) 3rd (F)
400H 57.33 9th (F)
FHSAA 4A District 3    Apr 24, 2024
110H 14.88 (-1.1) 1st (F)
400H 56.97 2nd (F)
4x100 43.25 4th (F)
SAC Championships 2024    Apr 17, 2024
110H 14.80 (2.0) 1st (F)
400H 57.63 1st (F)
4x100 52.46 8th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024    Apr 12, 2024
110H 15.37 (-2.5) 1st (F)
400H DNS
Hagerty Track and Field Invitational 2024    Apr 6, 2024
110H 14.95 (1.6) 1st (F)
400H 57.42 1st (F)
4x400 3:41.04 3rd (F)
Sanford Seminole - Sub Varsity Meet #2 2024    Apr 1, 2024
200 23.79 (0.7) 16th (F)
400 52.61 6th (F)
Embry-Riddle Running Elements Classic High School    Mar 30, 2024
110H 15.11 (2.3) 1st (F)
400H 1:01.02 4th (F)
Pepsi Florida Relays    Mar 29-30, 2024
110H 15.06 (3.9) 16th (F)
Sanford Seminole - Sub Varsity Meet #1 2024    Mar 11, 2024
100 11.79 (1.5) 14th (F)
200 23.81 (-0.7) 6th (F)
110H 15.07 (-1.3) 1st (F)
Lake Mary Invitational 2024 (Regional Qualifer)    Mar 9, 2024
110H 15.04 (-0.1) 1st (F)
400H 1:00.94 3rd (F)
Winter Park - Wildcat Open 2024    Mar 1, 2024
110H 15.23 (-0.7) 1st (F)
400H 1:00.60 3rd (F)
Sanford - Seminole Invitational 2024    Feb 23, 2024
100 11.68 (-0.1) 5th (F)
110H 15.61 (-2.0) 1st (F)
400H NT
Seminole Pre-Season Meet 2024    Feb 16, 2024
100 11.88 (-1.4) 14th (F)
400 55.36 13th (F)
110H 15.35 (-1.3) 1st (F)
FHSAA 4A Region 1    May 5, 2023
110H 15.48 (-0.4) 9th (F)
FHSAA 4A District 3    Apr 26, 2023
110H 15.61 (-0.1) 3rd (F)
400H 1:03.39 13th (F)
Seminole Athletic Conference Championship 2023    Apr 12, 2023
110H DNS (1.6)
400H DNS
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023    Apr 7, 2023
110H 15.30 (2.8) 2nd (F)
400H 1:00.65 3rd (F)
Sanford Seminole - JV- Sub Varsity Meet #2 2023    Apr 3, 2023
110H 15.76 (-1.5) 1st (F)
Embry-Riddle Spike's High School Meet    Apr 1, 2023
110H 15.41 (1.1) 5th (F)
400H DNS
Seminole Sub Varsity meet #1 2023    Mar 27, 2023
400H 59.49 1st (F)
Trinity Prep Relays 2023    Mar 24, 2023
SHR 1:04.82 1st (F)
Charlie Harris Relays    Mar 10, 2023
SHR 1:03.79 1st (F)
SAC Freshman Sophomore Championship 2023    Mar 8, 2023
110H 16.28 (-1.4) 1st (F)
400H 1:01.76 1st (F)
HJ 1.63m 5' 4.25" 2nd (F)
Lake Mary Invitational 2023    Mar 4, 2023
110H 15.86 (-1.2) 3rd (F)
400H 1:03.15 5th (F)
Sanford - Seminole Invitational 2023    Feb 24, 2023
110H 15.82 (0.6) 1st (F)
400H 1:00.35 2nd (F)
Seminole HS Open 2023    Feb 17, 2023
110H 16.06 (-0.1) 1st (F)
400H 1:03.36 1st (F)
100 Meters (Outdoor)
Top↑
11.79 (1.5)
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
11.68 (-0.1)
Sanford - Seminole Invitational 2024 Feb 23, 2024
11.88 (-1.4)
Seminole Pre-Season Meet 2024 Feb 16, 2024
200 Meters (Outdoor)
Top↑
23.79 (0.7)
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
23.81 (-0.7)
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
400 Meters (Outdoor)
Top↑
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
Seminole Pre-Season Meet 2024 Feb 16, 2024
110 Hurdles (Outdoor)
Top↑
14.57 (-0.9)
FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
14.76 (-1.5)
FHSAA 4A Region 1 May 8, 2024
14.88 (-1.1)
FHSAA 4A District 3 Apr 24, 2024
14.80 (2.0)
SAC Championships 2024 Apr 17, 2024
15.37 (-2.5)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
14.95 (1.6)
Hagerty Track and Field Invitational 2024 Apr 6, 2024
15.11 (2.3)
Embry-Riddle Running Elements Classic High School Mar 30, 2024
15.06 (3.9)
Pepsi Florida Relays Mar 29-30, 2024
15.07 (-1.3)
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
15.04 (-0.1)
Lake Mary Invitational 2024 (Regional Qualifer) Mar 9, 2024
15.23 (-0.7)
Winter Park - Wildcat Open 2024 Mar 1, 2024
15.61 (-2.0)
Sanford - Seminole Invitational 2024 Feb 23, 2024
15.35 (-1.3)
Seminole Pre-Season Meet 2024 Feb 16, 2024
15.48 (-0.4)
FHSAA 4A Region 1 May 5, 2023
15.61 (-0.1)
FHSAA 4A District 3 Apr 26, 2023
DNS (1.6)
Seminole Athletic Conference Championship 2023 Apr 12, 2023
15.30 (2.8)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
15.76 (-1.5)
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
15.41 (1.1)
Embry-Riddle Spike's High School Meet Apr 1, 2023
16.28 (-1.4)
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
15.86 (-1.2)
Lake Mary Invitational 2023 Mar 4, 2023
15.82 (0.6)
Sanford - Seminole Invitational 2023 Feb 24, 2023
16.06 (-0.1)
Seminole HS Open 2023 Feb 17, 2023
400 Hurdles (Outdoor)
Top↑
FHSAA 4A Region 1 May 8, 2024
SAC Championships 2024 Apr 17, 2024
DNS
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
Hagerty Track and Field Invitational 2024 Apr 6, 2024
Embry-Riddle Running Elements Classic High School Mar 30, 2024
Lake Mary Invitational 2024 (Regional Qualifer) Mar 9, 2024
Winter Park - Wildcat Open 2024 Mar 1, 2024
NT
Sanford - Seminole Invitational 2024 Feb 23, 2024
FHSAA 4A District 3 Apr 26, 2023
DNS
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
DNS
Embry-Riddle Spike's High School Meet Apr 1, 2023
Seminole Sub Varsity meet #1 2023 Mar 27, 2023
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
Lake Mary Invitational 2023 Mar 4, 2023
Sanford - Seminole Invitational 2023 Feb 24, 2023
Seminole HS Open 2023 Feb 17, 2023
400 Hurdles (Outdoor)
Top↑
FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
FHSAA 4A District 3 Apr 24, 2024
4 x 100 Relay (Outdoor)
Top↑
FHSAA 4A District 3 Apr 24, 2024
SAC Championships 2024 Apr 17, 2024
4 x 400 Relay (Outdoor)
Top↑
Hagerty Track and Field Invitational 2024 Apr 6, 2024
Shuttle Hurdle Relay (110 Meters) (Outdoor)
Top↑
Trinity Prep Relays 2023 Mar 24, 2023
Charlie Harris Relays Mar 10, 2023
High Jump (Outdoor)
Top↑
5' 4.25"
SAC Freshman Sophomore Championship 2023 Mar 8, 2023

2024 Outdoors

100 Meters
11.79 (1.5)
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
11.68 (-0.1)
Sanford - Seminole Invitational 2024 February 23, 2024
11.88 (-1.4)
Seminole Pre-Season Meet 2024 February 16, 2024
200 Meters
23.79 (0.7)
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
23.81 (-0.7)
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
400 Meters
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
Seminole Pre-Season Meet 2024 February 16, 2024
110 Hurdles
14.57 (-0.9)
FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
14.76 (-1.5)
FHSAA 4A Region 1 May 8, 2024
14.88 (-1.1)
FHSAA 4A District 3 April 24, 2024
14.80 (2.0)
SAC Championships 2024 April 17, 2024
15.37 (-2.5)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
14.95 (1.6)
Hagerty Track and Field Invitational 2024 April 6, 2024
15.11 (2.3)
Embry-Riddle Running Elements Classic High School March 30, 2024
15.06 (3.9)
Pepsi Florida Relays March 29-30, 2024
15.07 (-1.3)
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
15.04 (-0.1)
Lake Mary Invitational 2024 (Regional Qualifer) March 9, 2024
15.23 (-0.7)
Winter Park - Wildcat Open 2024 March 1, 2024
15.61 (-2.0)
Sanford - Seminole Invitational 2024 February 23, 2024
15.35 (-1.3)
Seminole Pre-Season Meet 2024 February 16, 2024
400 Hurdles
FHSAA 4A Region 1 May 8, 2024
SAC Championships 2024 April 17, 2024
DNS
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
Hagerty Track and Field Invitational 2024 April 6, 2024
Embry-Riddle Running Elements Classic High School March 30, 2024
Lake Mary Invitational 2024 (Regional Qualifer) March 9, 2024
Winter Park - Wildcat Open 2024 March 1, 2024
NT
Sanford - Seminole Invitational 2024 February 23, 2024
400 Hurdles
FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
FHSAA 4A District 3 April 24, 2024
4 x 100 Relay
FHSAA 4A District 3 April 24, 2024
SAC Championships 2024 April 17, 2024
4 x 400 Relay
Hagerty Track and Field Invitational 2024 April 6, 2024

2023 Outdoors

110 Hurdles
15.48 (-0.4)
FHSAA 4A Region 1 May 5, 2023
15.61 (-0.1)
FHSAA 4A District 3 April 26, 2023
DNS (1.6)
Seminole Athletic Conference Championship 2023 April 12, 2023
15.30 (2.8)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
15.76 (-1.5)
Sanford Seminole - JV- Sub Varsity Meet #2 2023 April 3, 2023
15.41 (1.1)
Embry-Riddle Spike's High School Meet April 1, 2023
16.28 (-1.4)
SAC Freshman Sophomore Championship 2023 March 8, 2023
15.86 (-1.2)
Lake Mary Invitational 2023 March 4, 2023
15.82 (0.6)
Sanford - Seminole Invitational 2023 February 24, 2023
16.06 (-0.1)
Seminole HS Open 2023 February 17, 2023
400 Hurdles
FHSAA 4A District 3 April 26, 2023
DNS
Seminole Athletic Conference Championship 2023 April 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
DNS
Embry-Riddle Spike's High School Meet April 1, 2023
Seminole Sub Varsity meet #1 2023 March 27, 2023
SAC Freshman Sophomore Championship 2023 March 8, 2023
Lake Mary Invitational 2023 March 4, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
Seminole HS Open 2023 February 17, 2023
Shuttle Hurdle Relay (110 Meters)
Trinity Prep Relays 2023 March 24, 2023
Charlie Harris Relays March 10, 2023
High Jump
SAC Freshman Sophomore Championship 2023 March 8, 2023
100 Meters (Outdoors)
2024  
11.68 (-0.1)
200 Meters (Outdoors)
2024  
23.79 (0.7)
400 Meters (Outdoors)
2024  
110 Hurdles (Outdoors)
2024  
14.57 (-0.9)
2023  
15.41 (1.1)
400 Hurdles (Outdoors)
2024  
(May 8, 2024)
2023  
400 Hurdles (Outdoors)
2024  
High Jump (Outdoors)
2023