TFRRS | Federico Llaguno – Track and Field Results & Statistics

FEDERICO LLAGUNO (JR)

COLUMBUS

FHSAA Bests

1600	4:40.06	3200	9:58.72
5K (XC)	16:35.4

FHSAA State Championships Nov 16, 2024
5k	16:35.4	71st

FHSAA Region 4A-4 Nov 7, 2024
5k	17:09.9	13th

FHSAA District 4A-8 Oct 29, 2024
5k	17:32.5	17th

GMAC Championship Oct 18, 2024
5k	16:59.7	8th

Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
5k	16:47.9	32nd

11th Annual Florida Horse Park Invitational Sep 7, 2024
5k	16:51.7	62nd

FHSAA 4A Region 4 May 8, 2024
3200	10:38.15	21st (F)

FHSAA 4A District 15 May 2, 2024
3200	10:22.72	6th (F)

GMAC Championship Apr 9-11, 2024
3200	10:34.24	5th (F)

FSU Relays (High Schools) Mar 22-23, 2024
1600	4:40.06	45th (F)

3rd Annual North Florida/South Florida Challenge Mar 9, 2024
3200	10:27.15	21st (F)

Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
3200	9:58.72	4th (F)

Southridge Spartan Invitational Feb 23, 2024
3200	10:12.95	7th (F)

Louie Bing Invitational Feb 16-17, 2024
1600	4:43.12	4th (F)

FHSAA Region 4A-4 Nov 8, 2023
5k	16:49.4	16th

FHSAA District 4A-8 Nov 2, 2023
5k	16:51.1	9th

Junior Orange Bowl Invitational Oct 26, 2023
5k	17:09.9	16th

GMAC Championship Oct 13, 2023
5k	17:05.9	5th

flrunners.com Invitational 24 2023 Oct 6- 7, 2023
5k	17:47.6	97th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	17:12.9	151st

Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
5k	17:06.1	51st

King of The Hill Invitational Sep 13, 2023
5k	17:47.1	22nd

FNU Invitational Sep 8, 2023
5k	17:40.6	8th

Dade County Youth Fair Championship Mar 17, 2023
1600	5:13.30	30th (F)

Miami Elite Invitational Mar 11, 2023
1600	5:13.96	20th (F)

Junior Orange Bowl Invitational Oct 14, 2022
5k	19:49.4	55th

GMAC Championship Sep 23, 2022
5k	20:00.1	48th

Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
5k	20:09.8	33rd

Miami-Dade County Youth Fair HS Championship Sep 9, 2022
5k	20:57.8	36th

King of the Hill Invitational Sep 2, 2022
5k	21:42.4	21st

QUICK LINKS:

1600
3200
5k

1600 Meters (Outdoor) Top↑
4:40.06	FSU Relays (High Schools)	Mar 22-23, 2024
4:43.12	Louie Bing Invitational	Feb 16-17, 2024
5:13.30	Dade County Youth Fair Championship	Mar 17, 2023
5:13.96	Miami Elite Invitational	Mar 11, 2023

3200 Meters (Outdoor) Top↑
10:38.15	FHSAA 4A Region 4	May 8, 2024
10:22.72	FHSAA 4A District 15	May 2, 2024
10:34.24	GMAC Championship	Apr 9-11, 2024
10:27.15	3rd Annual North Florida/South Florida Challenge	Mar 9, 2024
9:58.72	Sam Burley Hall of Fame Invitational	Mar 1- 2, 2024
10:12.95	Southridge Spartan Invitational	Feb 23, 2024

5k Top↑
16:35.4	FHSAA State Championships	Nov 16, 2024
17:09.9	FHSAA Region 4A-4	Nov 7, 2024
17:32.5	FHSAA District 4A-8	Oct 29, 2024
16:59.7	GMAC Championship	Oct 18, 2024
16:47.9	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
16:51.7	11th Annual Florida Horse Park Invitational	Sep 7, 2024
16:49.4	FHSAA Region 4A-4	Nov 8, 2023
16:51.1	FHSAA District 4A-8	Nov 2, 2023
17:09.9	Junior Orange Bowl Invitational	Oct 26, 2023
17:05.9	GMAC Championship	Oct 13, 2023
17:47.6	flrunners.com Invitational 24 2023	Oct 6- 7, 2023
17:12.9	FSU Invitational/Pre-State	Sep 29-30, 2023
17:06.1	Spanish River XC Invitational 41st Annual 2023	Sep 22-23, 2023
17:47.1	King of The Hill Invitational	Sep 13, 2023
17:40.6	FNU Invitational	Sep 8, 2023
19:49.4	Junior Orange Bowl Invitational	Oct 14, 2022
20:00.1	GMAC Championship	Sep 23, 2022
20:09.8	Spanish River XC Invitational, 40th Annual	Sep 16-17, 2022
20:57.8	Miami-Dade County Youth Fair HS Championship	Sep 9, 2022
21:42.4	King of the Hill Invitational	Sep 2, 2022

2024 XC

5k
16:35.4	FHSAA State Championships	November 16, 2024
17:09.9	FHSAA Region 4A-4	November 7, 2024
17:32.5	FHSAA District 4A-8	October 29, 2024
16:59.7	GMAC Championship	October 18, 2024
16:47.9	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
16:51.7	11th Annual Florida Horse Park Invitational	September 7, 2024

2024 Outdoors

1600 Meters
4:40.06	FSU Relays (High Schools)	March 22-23, 2024
4:43.12	Louie Bing Invitational	February 16-17, 2024

3200 Meters
10:38.15	FHSAA 4A Region 4	May 8, 2024
10:22.72	FHSAA 4A District 15	May 2, 2024
10:34.24	GMAC Championship	April 9-11, 2024
10:27.15	3rd Annual North Florida/South Florida Challenge	March 9, 2024
9:58.72	Sam Burley Hall of Fame Invitational	March 1- 2, 2024
10:12.95	Southridge Spartan Invitational	February 23, 2024

2023 XC

5k
16:49.4	FHSAA Region 4A-4	November 8, 2023
16:51.1	FHSAA District 4A-8	November 2, 2023
17:09.9	Junior Orange Bowl Invitational	October 26, 2023
17:05.9	GMAC Championship	October 13, 2023
17:47.6	flrunners.com Invitational 24 2023	October 6- 7, 2023
17:12.9	FSU Invitational/Pre-State	September 29-30, 2023
17:06.1	Spanish River XC Invitational 41st Annual 2023	September 22-23, 2023
17:47.1	King of The Hill Invitational	September 13, 2023
17:40.6	FNU Invitational	September 8, 2023

2023 Outdoors

1600 Meters
5:13.30	Dade County Youth Fair Championship	March 17, 2023
5:13.96	Miami Elite Invitational	March 11, 2023

2022 XC

5k
19:49.4	Junior Orange Bowl Invitational	October 14, 2022
20:00.1	GMAC Championship	September 23, 2022
20:09.8	Spanish River XC Invitational, 40th Annual	September 16-17, 2022
20:57.8	Miami-Dade County Youth Fair HS Championship	September 9, 2022
21:42.4	King of the Hill Invitational	September 2, 2022

5k (XC)
2024	16:35.4	FHSAA State Championships Nov 16, 2024
2023	16:49.4	FHSAA Region 4A-4 Nov 8, 2023
2022	19:49.4	Junior Orange Bowl Invitational Oct 14, 2022

1600 Meters (Outdoors)
2024	4:40.06	FSU Relays (High Schools) (Mar 22-23, 2024)
2023	5:13.30	Dade County Youth Fair Championship (Mar 17, 2023)

3200 Meters (Outdoors)
2024	9:58.72	Sam Burley Hall of Fame Invitational (Mar 1- 2, 2024)

FEDERICO LLAGUNO (JR)

COLUMBUS

FHSAA Bests

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2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2022 XC