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KAI CHANG (JR-3)
VASSAR
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:06.67
1500
4:11.08
MILE
4:31.55
3000
8:56.78
5000
15:15.78
10,000
33:04.92
4K (XC)
12:55.2
6K (XC)
21:04.9
8K (XC)
26:25.2
4K (XC)
12:55.2
6K (XC)
21:04.9
8K (XC)
26:25.2
MILE
4:31.55
3000
8:56.78
5000
15:25.14
800
2:06.67
1500
4:11.08
5000
15:15.78
10,000
33:04.92
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Ramapo College Twilight Last Chance
May 10, 2024
5000
15:34.21
5th (F)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
5000
DNF
10,000
33:14.65
16th (F)
Vassar April Twilight
Apr 26, 2024
5000
15:24.49
7th (F)
Bison Outdoor Classic
Apr 12-14, 2024
5000
15:44.78
44th (F)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
10,000
33:04.92
3rd (F)
West Point Army Open
Mar 15-16, 2024
1500
4:19.50
13th (F)
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
5000
16:01.56
15th (F)
West Point Tune Up
Feb 17, 2024
5000
15:31.78
3rd (F)
2024 Big Apple Invitational
Feb 10, 2024
3000
8:56.78
38th (F)
Utica Pioneer Fast Trax Invite
Feb 3, 2024
5000
15:46.13
3rd (F)
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
Mile
4:35.79
8th (F)
DMR
10:57.37
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
8k
26:53.6
85th
Liberty League Cross Country Championships
Oct 28, 2023
8k
26:25.2
35th
Connecticut College Invitational
Oct 14, 2023
8k
26:43.1
26th
NCAA DIII Pre-Nationals
Oct 7, 2023
8k
27:58.8
239th
2023 Bard College Fred Pavlich Invitational
Sep 23, 2023
8k
27:59.0
55th
Vassar Season Starter Invitational
Sep 1, 2023
4k
12:55.2
15th
Liberty League Outdoor Track Championships
May 5- 6, 2023
10,000
DNF
Farley Invitational
Apr 22, 2023
1500
4:11.87
7th (F)
Silfen Invitational 2023
Apr 14-15, 2023
5000
15:15.78
7th (F)
Vassar April Invitational 2023
Apr 7, 2023
5000
15:24.41
5th (F)
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
1500
4:11.08
9th (F)
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
800
2:06.67
32nd (F)
1500
4:14.82
47th (F)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
5000
15:25.14
17th (F)
Liberty League Indoor Track Championships
Feb 24-25, 2023
5000
15:34.26
16th (F)
West Point Tune Up
Feb 18, 2023
Mile
4:31.55
6th (F)
Fastrack National Invitational
Feb 10, 2023
5000
15:44.20
24th (F)
Utica Pioneer Fast Trax Invite
Feb 4, 2023
Mile
4:38.86
14th (F)
DMR
11:26.10
7th (F)
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
3000
9:15.10
15th (F)
ECAC Division III Cross Country Championships
Nov 5, 2022
8k
29:38.2
11th
Connecticut College Invitational
Oct 15, 2022
8k
29:27.6
358th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
27:10.2
318th
30th Ronald C. Hoffmann Invitational / Mideast Preview
Sep 24, 2022
8k
28:01.1
35th
Vassar Ron Stonitsch Invitational 2022
Sep 10, 2022
6k
21:04.9
35th
Vassar Season Starter
Sep 1, 2022
4k
13:25.9
32nd
QUICK LINKS:
800
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Choose an Event
800
1500
Mile
3000
5000
10,000
DMR
4k
6k
8k
800 Meters (Outdoor)
Top↑
2:06.67
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
1500 Meters (Outdoor)
Top↑
4:19.50
West Point Army Open
Mar 15-16, 2024
4:11.87
Farley Invitational
Apr 22, 2023
4:11.08
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
4:14.82
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
Mile (Indoor)
Top↑
4:35.79
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
4:31.55
West Point Tune Up
Feb 18, 2023
4:38.86
Utica Pioneer Fast Trax Invite
Feb 4, 2023
3000 Meters (Indoor)
Top↑
8:56.78
2024 Big Apple Invitational
Feb 10, 2024
9:15.10
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
15:34.21
Ramapo College Twilight Last Chance
May 10, 2024
DNF
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
15:24.49
Vassar April Twilight
Apr 26, 2024
15:44.78
Bison Outdoor Classic
Apr 12-14, 2024
15:15.78
Silfen Invitational 2023
Apr 14-15, 2023
15:24.41
Vassar April Invitational 2023
Apr 7, 2023
5000 Meters (Indoor)
Top↑
16:01.56
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
15:31.78
West Point Tune Up
Feb 17, 2024
15:46.13
Utica Pioneer Fast Trax Invite
Feb 3, 2024
15:25.14
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
15:34.26
Liberty League Indoor Track Championships
Feb 24-25, 2023
15:44.20
Fastrack National Invitational
Feb 10, 2023
10,000 Meters (Outdoor)
Top↑
33:14.65
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
33:04.92
Ramapo College Track & Field Invitational
Mar 29-30, 2024
DNF
Liberty League Outdoor Track Championships
May 5- 6, 2023
Distance Medley Relay (Indoor)
Top↑
10:57.37
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
11:26.10
Utica Pioneer Fast Trax Invite
Feb 4, 2023
4k
Top↑
12:55.2
Vassar Season Starter Invitational
Sep 1, 2023
13:25.9
Vassar Season Starter
Sep 1, 2022
6k
Top↑
21:04.9
Vassar Ron Stonitsch Invitational 2022
Sep 10, 2022
8k
Top↑
26:53.6
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
26:25.2
Liberty League Cross Country Championships
Oct 28, 2023
26:43.1
Connecticut College Invitational
Oct 14, 2023
27:58.8
NCAA DIII Pre-Nationals
Oct 7, 2023
27:59.0
2023 Bard College Fred Pavlich Invitational
Sep 23, 2023
29:38.2
ECAC Division III Cross Country Championships
Nov 5, 2022
29:27.6
Connecticut College Invitational
Oct 15, 2022
27:10.2
Lehigh Paul Short Run (College)
Sep 30, 2022
28:01.1
30th Ronald C. Hoffmann Invitational / Mideast Preview
Sep 24, 2022
2024 Outdoors
1500 Meters
4:19.50
West Point Army Open
March 15-16, 2024
5000 Meters
15:34.21
Ramapo College Twilight Last Chance
May 10, 2024
DNF
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
15:24.49
Vassar April Twilight
April 26, 2024
15:44.78
Bison Outdoor Classic
April 12-14, 2024
10,000 Meters
33:14.65
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
33:04.92
Ramapo College Track & Field Invitational
March 29-30, 2024
2024 Indoors
Mile
4:35.79
Utica Blue & Orange Invite and Multi
January 26-27, 2024
3000 Meters
8:56.78
2024 Big Apple Invitational
February 10, 2024
5000 Meters
16:01.56
Liberty League Indoor Track & Field Championship
February 23-24, 2024
15:31.78
West Point Tune Up
February 17, 2024
15:46.13
Utica Pioneer Fast Trax Invite
February 3, 2024
Distance Medley Relay
10:57.37
Utica Blue & Orange Invite and Multi
January 26-27, 2024
2023 XC
4k
12:55.2
Vassar Season Starter Invitational
September 1, 2023
8k
26:53.6
NCAA Division III Mideast Region Cross Country Championships
November 11, 2023
26:25.2
Liberty League Cross Country Championships
October 28, 2023
26:43.1
Connecticut College Invitational
October 14, 2023
27:58.8
NCAA DIII Pre-Nationals
October 7, 2023
27:59.0
2023 Bard College Fred Pavlich Invitational
September 23, 2023
2023 Outdoors
800 Meters
2:06.67
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
1500 Meters
4:11.87
Farley Invitational
April 22, 2023
4:11.08
Ramapo College Track & Field Invitational
March 31-April 1, 2023
4:14.82
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
5000 Meters
15:15.78
Silfen Invitational 2023
April 14-15, 2023
15:24.41
Vassar April Invitational 2023
April 7, 2023
10,000 Meters
DNF
Liberty League Outdoor Track Championships
May 5- 6, 2023
2023 Indoors
Mile
4:31.55
West Point Tune Up
February 18, 2023
4:38.86
Utica Pioneer Fast Trax Invite
February 4, 2023
3000 Meters
9:15.10
Utica Blue & Orange Invite and Multi
January 27-28, 2023
5000 Meters
15:25.14
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
15:34.26
Liberty League Indoor Track Championships
February 24-25, 2023
15:44.20
Fastrack National Invitational
February 10, 2023
Distance Medley Relay
11:26.10
Utica Pioneer Fast Trax Invite
February 4, 2023
2022 XC
4k
13:25.9
Vassar Season Starter
September 1, 2022
6k
21:04.9
Vassar Ron Stonitsch Invitational 2022
September 10, 2022
8k
29:38.2
ECAC Division III Cross Country Championships
November 5, 2022
29:27.6
Connecticut College Invitational
October 15, 2022
27:10.2
Lehigh Paul Short Run (College)
September 30, 2022
28:01.1
30th Ronald C. Hoffmann Invitational / Mideast Preview
September 24, 2022
800 Meters (Outdoors)
2023
2:06.67
27th Annual Monmouth University Track & Field Season Opener
(Mar 24-25, 2023)
1500 Meters (Outdoors)
2024
4:19.50
West Point Army Open
(Mar 15-16, 2024)
2023
4:11.08
Ramapo College Track & Field Invitational
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2024
15:24.49
Vassar April Twilight
(Apr 26, 2024)
2023
15:15.78
Silfen Invitational 2023
(Apr 14-15, 2023)
10,000 Meters (Outdoors)
2024
33:04.92
Ramapo College Track & Field Invitational
(Mar 29-30, 2024)
Mile (Indoors)
2024
4:35.79
Utica Blue & Orange Invite and Multi
(Jan 26-27, 2024)
2023
4:31.55
West Point Tune Up
(Feb 18, 2023)
3000 Meters (Indoors)
2024
8:56.78
2024 Big Apple Invitational
(Feb 10, 2024)
2023
9:15.10
Utica Blue & Orange Invite and Multi
(Jan 27-28, 2023)
5000 Meters (Indoors)
2024
15:31.78
West Point Tune Up
(Feb 17, 2024)
2023
15:25.14
AARTFC Indoor Track & Field Championships
(Mar 3- 4, 2023)
4k (XC)
2023
12:55.2
Vassar Season Starter Invitational
Sep 1, 2023
2022
13:25.9
Vassar Season Starter
Sep 1, 2022
6k (XC)
2022
21:04.9
Vassar Ron Stonitsch Invitational 2022
Sep 10, 2022
8k (XC)
2023
26:25.2
Liberty League Cross Country Championships
Oct 28, 2023
2022
27:10.2
Lehigh Paul Short Run (College)
Sep 30, 2022