College Bests

400 800
1500 MILE
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 26:28.0 31st
Canisius Alumni Classic    Oct 14, 2023
8k 25:33.3 19th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:04.0 356th
Jasper Fall XC Invitational    Sep 16, 2023
8k 26:06.8 32nd
Little Three XC Championships    Sep 1, 2023
5k 16:01.8 8th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
4x800 7:44.49 9th (F)
UB Alumni Invitational    Apr 22, 2023
400 53.53 9th (F)
4x400 3:40.29 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:55.60 76th (F)
1500 4:15.69 96th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
400 53.32 20th (F)
1500 4:02.37 12th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x800 7:40.16 6th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
800 1:57.02 11th (P)
4x800 7:53.33 4th (F)
DMR 10:39.27 7th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
Mile 4:26.60 19th (F)
DMR 10:18.91 2nd (F)
SPIRE Midwest Open 2023    Jan 21, 2023
800 1:55.64 4th (F)
4x400 3:44.73 18th (F)
Utica Winter Opener    Jan 14, 2023
Mile 4:26.08 17th (F)
4x400 3:49.67 13th (F)
MAAC XC Championships    Oct 29, 2022
8k 26:17.1 56th
Canisius Alumni Classic    Oct 15, 2022
8k 26:28.2 38th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:07.7 223rd
Little Three Cross Country meet    Sep 3, 2022
3.11M 15:46.3 4th
400 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
800 Meters (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
SPIRE Midwest Open 2023 Jan 21, 2023
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Mile (Indoor)
Top↑
YSU Mid-Major Invitational Jan 27-28, 2023
Utica Winter Opener Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
UB Alumni Invitational Apr 22, 2023
4 x 400 Relay (Indoor)
Top↑
SPIRE Midwest Open 2023 Jan 21, 2023
Utica Winter Opener Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Distance Medley Relay (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
5k
Top↑
Little Three XC Championships Sep 1, 2023
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
Canisius Alumni Classic Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
3.11 Mile
Top↑
Little Three Cross Country meet Sep 3, 2022
5 Mile
Top↑
National Catholic Invitational (Notre Dame) Sep 16, 2022

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
SPIRE Midwest Open 2023 January 21, 2023
Mile
YSU Mid-Major Invitational January 27-28, 2023
Utica Winter Opener January 14, 2023
4 x 400 Relay
SPIRE Midwest Open 2023 January 21, 2023
Utica Winter Opener January 14, 2023
4 x 800 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
Distance Medley Relay
MAAC Indoor Track and Field Championships February 18-19, 2023
YSU Mid-Major Invitational January 27-28, 2023

2022 XC

5k (XC)
2023  
8k (XC)
2023  
Oct 14, 2023
2022  
10k (XC)
2023  
2022  
3.11 Mile (XC)
2022  
5 Mile (XC)
2022  
400 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
800 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
1500 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
800 Meters (Indoors)
2023  
Mile (Indoors)
2023  
(Jan 14, 2023)