TFRRS | Isaac Towenko – Track and Field Results & Statistics

ISAAC TOWENKO (SR)

CAPE CORAL

FHSAA Bests

5K (XC)

17:34.6

FHSAA Region 3A-3 Nov 7, 2024
5k	19:18.7	63rd

FHSAA District 3A-6 Oct 31, 2024
5k	19:07.6	38th

2024 LCAC Championships Oct 22, 2024
5k	20:08.8	27th

Riverdale Invitational 2024 Oct 5, 2024
5k	18:54.3	26th

South West Florida Christian - KING'S Invitational 2024 Sep 21, 2024
5k	19:34.6	22nd

DDD SOMMER INVITATIONAL 2024 Sep 7, 2024
3.11M	21:04.2	102nd

Lehigh Lightning Invitational 2024 Aug 24, 2024
5k	DNF
5k	19:10.2	43rd

FHSAA State Cross Country Championships Nov 17, 2023
5k	18:15.9	148th

FHSAA Region 3A-3 Nov 9, 2023
5k	17:54.0	53rd

FHSAA District 3A-6 Nov 1, 2023
5k	17:59.5	42nd

2023 LCAC XC Championships Oct 19, 2023
5k	18:19.8	19th

flrunners.com Invitational 24 2023 Oct 6- 7, 2023
5k	18:14.8	135th

The Mark Mcgarity Lely Trojan Invitational Sep 30, 2023
5k	17:34.6	12th

South West Florida Christian - KING'S Invitational 2023 Sep 16, 2023
5k	18:31.6	35th

Ft. Myers Invite Sep 9, 2023
5k	18:32.9	30th

DDD SOMMER INVITATIONAL 2023 Sep 2, 2023
5k	DNF

Lehigh Invitational Aug 26, 2023
3.1M	18:27.7	38th

Dunbar Tiger Jamboree Aug 19, 2023
5k	20:01.6	79th

33rd Annual Triton XC Invitational Sep 24, 2022
5k	18:37.6	16th

North Port XC Invitational 2022 Sep 16-17, 2022
5k	18:22.7	133rd

Ft Myers XC Invitational 2022 Sep 10, 2022
5k	18:33.4	49th

Dunbar Tiger Jamboree Sponsored By Fleet Feet Ft. Myers Aug 20, 2022
5k	18:31.8	49th

QUICK LINKS:

5k
3.1 Mile
3.11 Mile

5k Top↑
19:18.7	FHSAA Region 3A-3	Nov 7, 2024
19:07.6	FHSAA District 3A-6	Oct 31, 2024
20:08.8	2024 LCAC Championships	Oct 22, 2024
18:54.3	Riverdale Invitational 2024	Oct 5, 2024
19:34.6	South West Florida Christian - KING'S Invitational 2024	Sep 21, 2024
DNF	Lehigh Lightning Invitational 2024	Aug 24, 2024
19:10.2	Lehigh Lightning Invitational 2024	Aug 24, 2024
18:15.9	FHSAA State Cross Country Championships	Nov 17, 2023
17:54.0	FHSAA Region 3A-3	Nov 9, 2023
17:59.5	FHSAA District 3A-6	Nov 1, 2023
18:19.8	2023 LCAC XC Championships	Oct 19, 2023
18:14.8	flrunners.com Invitational 24 2023	Oct 6- 7, 2023
17:34.6	The Mark Mcgarity Lely Trojan Invitational	Sep 30, 2023
18:31.6	South West Florida Christian - KING'S Invitational 2023	Sep 16, 2023
18:32.9	Ft. Myers Invite	Sep 9, 2023
DNF	DDD SOMMER INVITATIONAL 2023	Sep 2, 2023
20:01.6	Dunbar Tiger Jamboree	Aug 19, 2023
18:37.6	33rd Annual Triton XC Invitational	Sep 24, 2022
18:22.7	North Port XC Invitational 2022	Sep 16-17, 2022
18:33.4	Ft Myers XC Invitational 2022	Sep 10, 2022
18:31.8	Dunbar Tiger Jamboree Sponsored By Fleet Feet Ft. Myers	Aug 20, 2022

3.1 Mile Top↑
18:27.7	Lehigh Invitational	Aug 26, 2023

3.11 Mile Top↑
21:04.2	DDD SOMMER INVITATIONAL 2024	Sep 7, 2024

2024 XC

5k
19:18.7	FHSAA Region 3A-3	November 7, 2024
19:07.6	FHSAA District 3A-6	October 31, 2024
20:08.8	2024 LCAC Championships	October 22, 2024
18:54.3	Riverdale Invitational 2024	October 5, 2024
19:34.6	South West Florida Christian - KING'S Invitational 2024	September 21, 2024
DNF	Lehigh Lightning Invitational 2024	August 24, 2024
19:10.2	Lehigh Lightning Invitational 2024	August 24, 2024

3.11 Mile
21:04.2	DDD SOMMER INVITATIONAL 2024	September 7, 2024

2023 XC

5k
18:15.9	FHSAA State Cross Country Championships	November 17, 2023
17:54.0	FHSAA Region 3A-3	November 9, 2023
17:59.5	FHSAA District 3A-6	November 1, 2023
18:19.8	2023 LCAC XC Championships	October 19, 2023
18:14.8	flrunners.com Invitational 24 2023	October 6- 7, 2023
17:34.6	The Mark Mcgarity Lely Trojan Invitational	September 30, 2023
18:31.6	South West Florida Christian - KING'S Invitational 2023	September 16, 2023
18:32.9	Ft. Myers Invite	September 9, 2023
DNF	DDD SOMMER INVITATIONAL 2023	September 2, 2023
20:01.6	Dunbar Tiger Jamboree	August 19, 2023

3.1 Mile
18:27.7	Lehigh Invitational	August 26, 2023

2022 XC

5k
18:37.6	33rd Annual Triton XC Invitational	September 24, 2022
18:22.7	North Port XC Invitational 2022	September 16-17, 2022
18:33.4	Ft Myers XC Invitational 2022	September 10, 2022
18:31.8	Dunbar Tiger Jamboree Sponsored By Fleet Feet Ft. Myers	August 20, 2022

5k (XC)
2024	18:54.3	Riverdale Invitational 2024 Oct 5, 2024
2023	17:34.6	The Mark Mcgarity Lely Trojan Invitational Sep 30, 2023
2022	18:22.7	North Port XC Invitational 2022 Sep 16-17, 2022

3.1 Mile (XC)
2023	18:27.7	Lehigh Invitational Aug 26, 2023

3.11 Mile (XC)
2024	21:04.2	DDD SOMMER INVITATIONAL 2024 Sep 7, 2024

ISAAC TOWENKO (SR)

CAPE CORAL

FHSAA Bests

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2024 XC

2023 XC

2022 XC