TFRRS | Lou Hamel – Track and Field Results & Statistics

LOU HAMEL (JR)

NICEVILLE

FHSAA Bests

1600	6:57.23	3200	15:09.78
5K (XC)	25:06.4

Marlin Mayhem Oct 5, 2024
5k	25:40.4	10th

Seffner Christian XC Invitational 2024 Sep 14, 2024
5k	29:24.7	258th

Gulf Coast Stampede Sep 7, 2024
5k	28:21.4	55th

Niceville Eagle Classic Apr 3, 2024
1600	7:07.32	15th (F)

Crestview Bulldogs Open Mar 13, 2024
1600	7:11.88	18th (F)

Niceville Mini Meet 1 Feb 27, 2024
1600	7:05.02	23rd (F)

Okaloosa County Championship Oct 25, 2023
5k	25:06.4	10th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	25:12.7	26th

Argonaut Invitational Sep 23, 2023
5k	26:14.1	66th

Gulf Coast Stampede Sep 9, 2023
5k	26:16.0	12th

Patriot Invitational Sep 2, 2023
5k	26:13.0	24th

FWB Viking XC Classic Aug 26, 2023
5k	28:12.9	71st

Niceville Eagle Challenge Apr 3, 2023
1600	7:04.85	13th (F)

Niceville Mini Meet 2 Mar 15, 2023
1600	6:57.23	13th (F)

My'Quell Smith Invitational Mar 10, 2023
3200	15:09.78	12th (F)

Crestview Bulldogs Open Mar 7, 2023
1600	6:58.04	11th (F)

Niceville Mini Meet 1 Mar 1, 2023
1600	6:58.54	17th (F)

Pine Forest Pre-Season Opener 2023 Feb 11, 2023
3200	15:44.94	4th (F)

Okaloosa County Championship Oct 13, 2022
5k	27:36.6	9th

Argonaut Invitational (High School) presented by Henry Chiropractic Sep 24, 2022
5k	28:04.4	53rd
5k	28:04.4	12th

Gulf Coast Stampede Sep 10, 2022
5k	27:40.2	31st

Pace Patriot Invitational Sep 3, 2022
5k	27:34.7	11th

QUICK LINKS:

1600
3200
5k

1600 Meters (Outdoor) Top↑
7:07.32	Niceville Eagle Classic	Apr 3, 2024
7:11.88	Crestview Bulldogs Open	Mar 13, 2024
7:05.02	Niceville Mini Meet 1	Feb 27, 2024
7:04.85	Niceville Eagle Challenge	Apr 3, 2023
6:57.23	Niceville Mini Meet 2	Mar 15, 2023
6:58.04	Crestview Bulldogs Open	Mar 7, 2023
6:58.54	Niceville Mini Meet 1	Mar 1, 2023

3200 Meters (Outdoor) Top↑
15:09.78	My'Quell Smith Invitational	Mar 10, 2023
15:44.94	Pine Forest Pre-Season Opener 2023	Feb 11, 2023

5k Top↑
25:40.4	Marlin Mayhem	Oct 5, 2024
29:24.7	Seffner Christian XC Invitational 2024	Sep 14, 2024
28:21.4	Gulf Coast Stampede	Sep 7, 2024
25:06.4	Okaloosa County Championship	Oct 25, 2023
25:12.7	FSU Invitational/Pre-State	Sep 29-30, 2023
26:14.1	Argonaut Invitational	Sep 23, 2023
26:16.0	Gulf Coast Stampede	Sep 9, 2023
26:13.0	Patriot Invitational	Sep 2, 2023
28:12.9	FWB Viking XC Classic	Aug 26, 2023
27:36.6	Okaloosa County Championship	Oct 13, 2022
28:04.4	Argonaut Invitational (High School) presented by Henry Chiropractic	Sep 24, 2022
28:04.4	Argonaut Invitational (High School) presented by Henry Chiropractic	Sep 24, 2022
27:40.2	Gulf Coast Stampede	Sep 10, 2022
27:34.7	Pace Patriot Invitational	Sep 3, 2022

2024 XC

5k
25:40.4	Marlin Mayhem	October 5, 2024
29:24.7	Seffner Christian XC Invitational 2024	September 14, 2024
28:21.4	Gulf Coast Stampede	September 7, 2024

2024 Outdoors

1600 Meters
7:07.32	Niceville Eagle Classic	April 3, 2024
7:11.88	Crestview Bulldogs Open	March 13, 2024
7:05.02	Niceville Mini Meet 1	February 27, 2024

2023 XC

5k
25:06.4	Okaloosa County Championship	October 25, 2023
25:12.7	FSU Invitational/Pre-State	September 29-30, 2023
26:14.1	Argonaut Invitational	September 23, 2023
26:16.0	Gulf Coast Stampede	September 9, 2023
26:13.0	Patriot Invitational	September 2, 2023
28:12.9	FWB Viking XC Classic	August 26, 2023

2023 Outdoors

1600 Meters
7:04.85	Niceville Eagle Challenge	April 3, 2023
6:57.23	Niceville Mini Meet 2	March 15, 2023
6:58.04	Crestview Bulldogs Open	March 7, 2023
6:58.54	Niceville Mini Meet 1	March 1, 2023

3200 Meters
15:09.78	My'Quell Smith Invitational	March 10, 2023
15:44.94	Pine Forest Pre-Season Opener 2023	February 11, 2023

2022 XC

5k
27:36.6	Okaloosa County Championship	October 13, 2022
28:04.4	Argonaut Invitational (High School) presented by Henry Chiropractic	September 24, 2022
28:04.4	Argonaut Invitational (High School) presented by Henry Chiropractic	September 24, 2022
27:40.2	Gulf Coast Stampede	September 10, 2022
27:34.7	Pace Patriot Invitational	September 3, 2022

5k (XC)
2024	25:40.4	Marlin Mayhem Oct 5, 2024
2023	25:06.4	Okaloosa County Championship Oct 25, 2023
2022	27:34.7	Pace Patriot Invitational Sep 3, 2022

1600 Meters (Outdoors)
2024	7:05.02	Niceville Mini Meet 1 (Feb 27, 2024)
2023	6:57.23	Niceville Mini Meet 2 (Mar 15, 2023)

3200 Meters (Outdoors)
2023	15:09.78	My'Quell Smith Invitational (Mar 10, 2023)