TFRRS | Nathaniel Gale – Track and Field Results & Statistics

NATHANIEL GALE (SO-2)

SEATTLE PACIFIC

College Bests

800	2:12.13	1500	4:11.31
MILE	4:41.40	3000	9:19.36
5000	15:46.16	10,000	32:55.68
5K (XC)	16:19.8	6K (XC)	21:38.7
8K (XC)	27:03.8	10K (XC)	35:23.4

Beach Invitational 2024 Apr 12-13, 2024
10,000	32:55.68	18th (F)

The Doris Heritage Invitational Apr 5, 2024
1500	4:11.31	21st (F)

16th Annual PLNU Track and Field Invitational Mar 23, 2024
1500	4:20.75	18th (F)

Mangrum Invitational Mar 22, 2024
5000	15:46.16	39th (F)

2024 PLU Open Mar 15-16, 2024
5000	16:11.56	5th (F)

Ed Boitano Invitational 2024 Mar 1- 2, 2024
10,000	33:33.01	31st (F)

2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
5000	16:15.05	15th (F)

UW Invite/Mile City Jan 26-27, 2024
Mile	4:45.96	234th (F)

2023 Spokane Invitational Dec 9, 2023
5000	16:34.22	19th (F)

NCAA Division II West Region Cross Country Championships Nov 4, 2023
10k	36:16.3	147th

2023 GNAC Cross Country Championship Oct 21, 2023
8k	28:27.4	71st

Emerald City Open Oct 7, 2023
8k	28:32.9	23rd

WWU Bill Roe Classic 2023 Sep 23, 2023
8k	27:03.8	69th

2023 PLU Invitational Sep 16, 2023
8k	27:39.3	56th

Puget Sound Invite Sep 2, 2023
5k	16:19.8	36th

Puget Sound Invitational Sep 2, 2023
5k	16:19.8	36th

2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
10,000	34:36.31	11th (F)

Portland Twilight May 6, 2023
5000	15:53.34	29th (F)

Ralph Vernacchia 2023 Apr 29, 2023
10,000	34:30.15	4th (F)

CWU Wildcat Open Apr 22, 2023
3000	9:19.36	6th (F)

Emilie Mondor Invitational Apr 8, 2023
5000	16:32.55	13th (F)

PLNU Invitational Mar 25, 2023
1500	4:26.45	30th (F)

Mangrum Invitational Mar 24, 2023
5000	16:27.51	39th (F)

Doris Heritage Track Festival Mar 18, 2023
800	2:12.13	18th (F)
Mile	4:41.40	20th (F)
4x400	3:45.34	5th (F)

Ed Boitano Invitational 2023 Mar 3- 4, 2023
10,000	33:35.62	25th (F)

2022 Spokane Invitational Dec 10, 2022
3000	9:50.22	20th (F)

NCAA Division II West Region Cross Country Championships Nov 19, 2022
10k	35:23.4	143rd

2022 GNAC Cross Country Championship Nov 5, 2022
8k	27:50.4	63rd

NCAA DII Pre-Nationals Oct 22, 2022
8k	27:28.3	174th

47th Charles Bowles Willamette XC Invitational Oct 1, 2022
8k	27:57.1	126th

CWU XC Inv. @ Apple Ridge Run Sep 10, 2022
6k	21:38.7	36th

Puget Sound Invitational Sep 3, 2022
5k	16:52.5	23rd

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
5k
6k
8k
10k

800 Meters (Outdoor) Top↑
2:12.13	Doris Heritage Track Festival	Mar 18, 2023

1500 Meters (Outdoor) Top↑
4:11.31	The Doris Heritage Invitational	Apr 5, 2024
4:20.75	16th Annual PLNU Track and Field Invitational	Mar 23, 2024
4:26.45	PLNU Invitational	Mar 25, 2023

Mile (Outdoor) Top↑
4:41.40	Doris Heritage Track Festival	Mar 18, 2023

Mile (Indoor) Top↑
4:45.96	UW Invite/Mile City	Jan 26-27, 2024

3000 Meters (Outdoor) Top↑
9:19.36	CWU Wildcat Open	Apr 22, 2023

3000 Meters (Indoor) Top↑
9:50.22	2022 Spokane Invitational	Dec 10, 2022

5000 Meters (Outdoor) Top↑
15:46.16	Mangrum Invitational	Mar 22, 2024
16:11.56	2024 PLU Open	Mar 15-16, 2024
15:53.34	Portland Twilight	May 6, 2023
16:32.55	Emilie Mondor Invitational	Apr 8, 2023
16:27.51	Mangrum Invitational	Mar 24, 2023

5000 Meters (Indoor) Top↑
16:15.05	2024 GNAC Indoor Track & Field Championship	Feb 19-20, 2024
16:34.22	2023 Spokane Invitational	Dec 9, 2023

10,000 Meters (Outdoor) Top↑
32:55.68	Beach Invitational 2024	Apr 12-13, 2024
33:33.01	Ed Boitano Invitational 2024	Mar 1- 2, 2024
34:36.31	2023 GNAC Outdoor Track and Field Championships	May 12-13, 2023
34:30.15	Ralph Vernacchia 2023	Apr 29, 2023
33:35.62	Ed Boitano Invitational 2023	Mar 3- 4, 2023

4 x 400 Relay (Outdoor) Top↑
3:45.34	Doris Heritage Track Festival	Mar 18, 2023

5k Top↑
16:19.8	Puget Sound Invite	Sep 2, 2023
16:19.8	Puget Sound Invitational	Sep 2, 2023
16:52.5	Puget Sound Invitational	Sep 3, 2022

6k Top↑
21:38.7	CWU XC Inv. @ Apple Ridge Run	Sep 10, 2022

8k Top↑
28:27.4	2023 GNAC Cross Country Championship	Oct 21, 2023
28:32.9	Emerald City Open	Oct 7, 2023
27:03.8	WWU Bill Roe Classic 2023	Sep 23, 2023
27:39.3	2023 PLU Invitational	Sep 16, 2023
27:50.4	2022 GNAC Cross Country Championship	Nov 5, 2022
27:28.3	NCAA DII Pre-Nationals	Oct 22, 2022
27:57.1	47th Charles Bowles Willamette XC Invitational	Oct 1, 2022

10k Top↑
36:16.3	NCAA Division II West Region Cross Country Championships	Nov 4, 2023
35:23.4	NCAA Division II West Region Cross Country Championships	Nov 19, 2022

2024 Outdoors

1500 Meters
4:11.31	The Doris Heritage Invitational	April 5, 2024
4:20.75	16th Annual PLNU Track and Field Invitational	March 23, 2024

5000 Meters
15:46.16	Mangrum Invitational	March 22, 2024
16:11.56	2024 PLU Open	March 15-16, 2024

10,000 Meters
32:55.68	Beach Invitational 2024	April 12-13, 2024
33:33.01	Ed Boitano Invitational 2024	March 1- 2, 2024

2024 Indoors

Mile
4:45.96	UW Invite/Mile City	January 26-27, 2024

5000 Meters
16:15.05	2024 GNAC Indoor Track & Field Championship	February 19-20, 2024

2023 Indoors

5000 Meters
16:34.22	2023 Spokane Invitational	December 9, 2023

2023 XC

5k
16:19.8	Puget Sound Invite	September 2, 2023
16:19.8	Puget Sound Invitational	September 2, 2023

8k
28:27.4	2023 GNAC Cross Country Championship	October 21, 2023
28:32.9	Emerald City Open	October 7, 2023
27:03.8	WWU Bill Roe Classic 2023	September 23, 2023
27:39.3	2023 PLU Invitational	September 16, 2023

10k
36:16.3	NCAA Division II West Region Cross Country Championships	November 4, 2023

2023 Outdoors

800 Meters
2:12.13	Doris Heritage Track Festival	March 18, 2023

1500 Meters
4:26.45	PLNU Invitational	March 25, 2023

Mile
4:41.40	Doris Heritage Track Festival	March 18, 2023

3000 Meters
9:19.36	CWU Wildcat Open	April 22, 2023

5000 Meters
15:53.34	Portland Twilight	May 6, 2023
16:32.55	Emilie Mondor Invitational	April 8, 2023
16:27.51	Mangrum Invitational	March 24, 2023

10,000 Meters
34:36.31	2023 GNAC Outdoor Track and Field Championships	May 12-13, 2023
34:30.15	Ralph Vernacchia 2023	April 29, 2023
33:35.62	Ed Boitano Invitational 2023	March 3- 4, 2023

4 x 400 Relay
3:45.34	Doris Heritage Track Festival	March 18, 2023

2022 Indoors

3000 Meters
9:50.22	2022 Spokane Invitational	December 10, 2022

2022 XC

5k
16:52.5	Puget Sound Invitational	September 3, 2022

6k
21:38.7	CWU XC Inv. @ Apple Ridge Run	September 10, 2022

8k
27:50.4	2022 GNAC Cross Country Championship	November 5, 2022
27:28.3	NCAA DII Pre-Nationals	October 22, 2022
27:57.1	47th Charles Bowles Willamette XC Invitational	October 1, 2022

10k
35:23.4	NCAA Division II West Region Cross Country Championships	November 19, 2022

800 Meters (Outdoors)
2023	2:12.13	Doris Heritage Track Festival (Mar 18, 2023)

1500 Meters (Outdoors)
2024	4:11.31	The Doris Heritage Invitational (Apr 5, 2024)
2023	4:26.45	PLNU Invitational (Mar 25, 2023)

Mile (Outdoors)
2023	4:41.40	Doris Heritage Track Festival (Mar 18, 2023)

3000 Meters (Outdoors)
2023	9:19.36	CWU Wildcat Open (Apr 22, 2023)

5000 Meters (Outdoors)
2024	15:46.16	Mangrum Invitational (Mar 22, 2024)
2023	15:53.34	Portland Twilight (May 6, 2023)

10,000 Meters (Outdoors)
2024	32:55.68	Beach Invitational 2024 (Apr 12-13, 2024)
2023	33:35.62	Ed Boitano Invitational 2023 (Mar 3- 4, 2023)

Mile (Indoors)
2024	4:45.96	UW Invite/Mile City (Jan 26-27, 2024)

3000 Meters (Indoors)
2022	9:50.22	2022 Spokane Invitational (Dec 10, 2022)

5000 Meters (Indoors)
2024	16:15.05	2024 GNAC Indoor Track & Field Championship (Feb 19-20, 2024)
2023	16:34.22	2023 Spokane Invitational (Dec 9, 2023)

5k (XC)
2023	16:19.8	Puget Sound Invite Sep 2, 2023
2022	16:52.5	Puget Sound Invitational Sep 3, 2022

6k (XC)
2022	21:38.7	CWU XC Inv. @ Apple Ridge Run Sep 10, 2022

8k (XC)
2023	27:03.8	WWU Bill Roe Classic 2023 Sep 23, 2023
2022	27:28.3	NCAA DII Pre-Nationals Oct 22, 2022

10k (XC)
2023	36:16.3	NCAA Division II West Region Cross Country Championships Nov 4, 2023
2022	35:23.4	NCAA Division II West Region Cross Country Championships Nov 19, 2022