TFRRS | Cooper Groat – Track and Field Results & Statistics

COOPER GROAT (JR-3)

RICHMOND

College Bests

800	1:50.84	1000	2:24.97
1500	4:00.71	MILE	4:17.10
6K (XC)	19:19.3	8K (XC)	25:42.9

ASICS Last Chance Invitational Feb 21, 2026
800	1:50.84	3rd (F)

IC4A/ECAC Indoor Track & Field Feb 7- 8, 2026
1000	2:26.53	3rd (F)
DMR	10:21.75	9th (F)

2025 Spider Alumni Open Aug 30, 2025
6k	19:43.1	64th

Virginia High Performance Apr 27, 2025
800	1:48.84	2nd (F)

Virginia Challenge Apr 18-19, 2025
1500	4:00.71	52nd (F)

Duke Invitational Apr 10-12, 2025
800	1:51.35	12th (F)

2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
1000	2:24.97	4th (F)
1000	2:27.21	3rd (P)

2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
1000	2:25.40	1st (F)

Penn State National Open Jan 31-Feb 1, 2025
1000	2:25.09	10th (F)

Atlantic 10 Cross Country Championships Nov 2, 2024
8k	26:42.2	120th

2024 Pirate Cross Country Invitational Oct 4, 2024
8k	25:42.9	94th

adidas XC Challenge Sep 20, 2024
6k	19:19.3	65th

2024 Spider Alumni Open Aug 31, 2024
6k	19:50.1	63rd

2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
800	1:51.43	10th (F)

Virginia Challenge Apr 19-20, 2024
800	1:51.40	12th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
1000	2:30.92	3rd (F)
1000	2:26.82	4th (P)

2024 George Mason Father Diamond Invitational Feb 16, 2024
1000	2:26.71	1st (F)

Scarlet Knight Open Feb 2- 3, 2024
Mile	4:17.10	10th (F)

VUU Panther XC Invitational Sep 29, 2023
8k	29:16.0	6th

Larry Ellis Invitational 2023 Apr 14-15, 2023
800	1:53.46	28th (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
800	1:54.95	7th (F)

Raleigh Relays Mar 23-25, 2023
800	1:53.63	96th (F)

2023 Indoor IC4A/ECAC Mar 3- 5, 2023
1000	2:27.74	10th (P)

Scarlet Knight Open Feb 3- 4, 2023
1000	2:27.37	8th (F)

QUICK LINKS:

800
1000
1500
Mile
6k
8k

800 Meters (Outdoor) Top↑
1:48.84	Virginia High Performance	Apr 27, 2025
1:51.35	Duke Invitational	Apr 10-12, 2025
1:51.43	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
1:51.40	Virginia Challenge	Apr 19-20, 2024
1:53.46	Larry Ellis Invitational 2023	Apr 14-15, 2023
1:54.95	2023 Colonial Relays	Mar 30-Apr 1, 2023
1:53.63	Raleigh Relays	Mar 23-25, 2023

800 Meters (Indoor) Top↑
1:50.84	ASICS Last Chance Invitational	Feb 21, 2026

1000 Meters (Indoor) Top↑
2:26.53	IC4A/ECAC Indoor Track & Field	Feb 7- 8, 2026
2:24.97	2025 Indoor IC4A/ECAC T&F Championships	Mar 7- 9, 2025
2:27.21	2025 Indoor IC4A/ECAC T&F Championships	Mar 7- 9, 2025
2:25.40	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025
2:25.09	Penn State National Open	Jan 31-Feb 1, 2025
2:30.92	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
2:26.82	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
2:26.71	2024 George Mason Father Diamond Invitational	Feb 16, 2024
2:27.74	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
2:27.37	Scarlet Knight Open	Feb 3- 4, 2023

1500 Meters (Outdoor) Top↑
4:00.71	Virginia Challenge	Apr 18-19, 2025

Mile (Indoor) Top↑
4:17.10	Scarlet Knight Open	Feb 2- 3, 2024

Distance Medley Relay (Indoor) Top↑
10:21.75	IC4A/ECAC Indoor Track & Field	Feb 7- 8, 2026

6k Top↑
19:43.1	2025 Spider Alumni Open	Aug 30, 2025
19:19.3	adidas XC Challenge	Sep 20, 2024
19:50.1	2024 Spider Alumni Open	Aug 31, 2024

8k Top↑
26:42.2	Atlantic 10 Cross Country Championships	Nov 2, 2024
25:42.9	2024 Pirate Cross Country Invitational	Oct 4, 2024
29:16.0	VUU Panther XC Invitational	Sep 29, 2023

2026 Indoors

800 Meters
1:50.84	ASICS Last Chance Invitational	February 21, 2026

1000 Meters
2:26.53	IC4A/ECAC Indoor Track & Field	February 7- 8, 2026

Distance Medley Relay
10:21.75	IC4A/ECAC Indoor Track & Field	February 7- 8, 2026

2025 XC

6k
19:43.1	2025 Spider Alumni Open	August 30, 2025

2025 Outdoors

800 Meters
1:48.84	Virginia High Performance	April 27, 2025
1:51.35	Duke Invitational	April 10-12, 2025

1500 Meters
4:00.71	Virginia Challenge	April 18-19, 2025

2025 Indoors

1000 Meters
2:24.97	2025 Indoor IC4A/ECAC T&F Championships	March 7- 9, 2025
2:27.21	2025 Indoor IC4A/ECAC T&F Championships	March 7- 9, 2025
2:25.40	2025 Darius Dixon Memorial Invitational	February 14-15, 2025
2:25.09	Penn State National Open	January 31-February 1, 2025

2024 XC

6k
19:19.3	adidas XC Challenge	September 20, 2024
19:50.1	2024 Spider Alumni Open	August 31, 2024

8k
26:42.2	Atlantic 10 Cross Country Championships	November 2, 2024
25:42.9	2024 Pirate Cross Country Invitational	October 4, 2024

2024 Outdoors

800 Meters
1:51.43	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
1:51.40	Virginia Challenge	April 19-20, 2024

2024 Indoors

1000 Meters
2:30.92	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
2:26.82	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
2:26.71	2024 George Mason Father Diamond Invitational	February 16, 2024

Mile
4:17.10	Scarlet Knight Open	February 2- 3, 2024

2023 XC

8k
29:16.0	VUU Panther XC Invitational	September 29, 2023

2023 Outdoors

800 Meters
1:53.46	Larry Ellis Invitational 2023	April 14-15, 2023
1:54.95	2023 Colonial Relays	March 30-April 1, 2023
1:53.63	Raleigh Relays	March 23-25, 2023

2023 Indoors

1000 Meters
2:27.74	2023 Indoor IC4A/ECAC	March 3- 5, 2023
2:27.37	Scarlet Knight Open	February 3- 4, 2023

800 Meters (Indoors)
2026	1:50.84	ASICS Last Chance Invitational (Feb 21, 2026)

1000 Meters (Indoors)
2026	2:26.53	IC4A/ECAC Indoor Track & Field (Feb 7- 8, 2026)
2025	2:24.97	2025 Indoor IC4A/ECAC T&F Championships (Mar 7- 9, 2025)
2024	2:26.71	2024 George Mason Father Diamond Invitational (Feb 16, 2024)
2023	2:27.37	Scarlet Knight Open (Feb 3- 4, 2023)

Mile (Indoors)
2024	4:17.10	Scarlet Knight Open (Feb 2- 3, 2024)

6k (XC)
2025	19:43.1	2025 Spider Alumni Open Aug 30, 2025
2024	19:19.3	adidas XC Challenge Sep 20, 2024

8k (XC)
2024	25:42.9	2024 Pirate Cross Country Invitational Oct 4, 2024
2023	29:16.0	VUU Panther XC Invitational Sep 29, 2023

800 Meters (Outdoors)
2025	1:48.84	Virginia High Performance (Apr 27, 2025)
2024	1:51.40	Virginia Challenge (Apr 19-20, 2024)
2023	1:53.46	Larry Ellis Invitational 2023 (Apr 14-15, 2023)

1500 Meters (Outdoors)
2025	4:00.71	Virginia Challenge (Apr 18-19, 2025)