TFRRS | Emilee Ruck – Track and Field Results & Statistics

EMILEE RUCK (SO)

SEABREEZE

FHSAA Bests

5K (XC)

29:27.3

5 Star Conference Meet Oct 28, 2023
5k	30:46.8	82nd

Volusia/ Flagler 9th and 10th grade Championships 2023 Oct 18, 2023
5k	31:58.9	43rd

New World Fall Spectacular Oct 14, 2023
5k	33:05.0	163rd

flrunners.com Invitational 24 2023 Oct 6- 7, 2023
5k	37:19.2	91st

Tohopekliga XC Invitational Sep 23, 2023
5k	32:00.6	75th

Embry-Riddle Cross Country Classic - HS Meet Sep 16, 2023
5k	39:23.6	31st

Coach Joe McKinney Classic 2023 Sep 9, 2023
5k	35:15.4	64th

10th Annual Florida Horse Park Invitational Sep 2, 2023
5k	34:38.7	133rd

12th Annual Spikes & Spurs Classic Aug 25-26, 2023
5k	34:28.7	203rd

5 Star Conference Championship Oct 15, 2022
5k	29:27.3	95th

Volusia/ Flagler 9th & 10th Championships @ Matanzas 2022 Oct 12, 2022
5k	31:15.4	56th

FSU Invitational/Pre-State Oct 7- 8, 2022
5k	34:55.0	143rd

Tohopekliga XC Invitational Sep 24, 2022
5k	35:06.0	59th

Embry-Riddle Cross Country Classic - High School Sep 17, 2022
5k	36:52.4	33rd

University HS Orange City Weekday Invite 2022 Sep 7, 2022
5k	41:15.6	85th

2022 Florida Horse Park Invitational Sep 3, 2022
5k	37:12.9	141st

FPC Spikes & Spurs Classic Aug 26-27, 2022
5k	40:20.0	248th

QUICK LINKS:

5k

5k Top↑
30:46.8	5 Star Conference Meet	Oct 28, 2023
31:58.9	Volusia/ Flagler 9th and 10th grade Championships 2023	Oct 18, 2023
33:05.0	New World Fall Spectacular	Oct 14, 2023
37:19.2	flrunners.com Invitational 24 2023	Oct 6- 7, 2023
32:00.6	Tohopekliga XC Invitational	Sep 23, 2023
39:23.6	Embry-Riddle Cross Country Classic - HS Meet	Sep 16, 2023
35:15.4	Coach Joe McKinney Classic 2023	Sep 9, 2023
34:38.7	10th Annual Florida Horse Park Invitational	Sep 2, 2023
34:28.7	12th Annual Spikes & Spurs Classic	Aug 25-26, 2023
29:27.3	5 Star Conference Championship	Oct 15, 2022
31:15.4	Volusia/ Flagler 9th & 10th Championships @ Matanzas 2022	Oct 12, 2022
34:55.0	FSU Invitational/Pre-State	Oct 7- 8, 2022
35:06.0	Tohopekliga XC Invitational	Sep 24, 2022
36:52.4	Embry-Riddle Cross Country Classic - High School	Sep 17, 2022
41:15.6	University HS Orange City Weekday Invite 2022	Sep 7, 2022
37:12.9	2022 Florida Horse Park Invitational	Sep 3, 2022
40:20.0	FPC Spikes & Spurs Classic	Aug 26-27, 2022

2023 XC

5k
30:46.8	5 Star Conference Meet	October 28, 2023
31:58.9	Volusia/ Flagler 9th and 10th grade Championships 2023	October 18, 2023
33:05.0	New World Fall Spectacular	October 14, 2023
37:19.2	flrunners.com Invitational 24 2023	October 6- 7, 2023
32:00.6	Tohopekliga XC Invitational	September 23, 2023
39:23.6	Embry-Riddle Cross Country Classic - HS Meet	September 16, 2023
35:15.4	Coach Joe McKinney Classic 2023	September 9, 2023
34:38.7	10th Annual Florida Horse Park Invitational	September 2, 2023
34:28.7	12th Annual Spikes & Spurs Classic	August 25-26, 2023

2022 XC

5k
29:27.3	5 Star Conference Championship	October 15, 2022
31:15.4	Volusia/ Flagler 9th & 10th Championships @ Matanzas 2022	October 12, 2022
34:55.0	FSU Invitational/Pre-State	October 7- 8, 2022
35:06.0	Tohopekliga XC Invitational	September 24, 2022
36:52.4	Embry-Riddle Cross Country Classic - High School	September 17, 2022
41:15.6	University HS Orange City Weekday Invite 2022	September 7, 2022
37:12.9	2022 Florida Horse Park Invitational	September 3, 2022
40:20.0	FPC Spikes & Spurs Classic	August 26-27, 2022

5k (XC)
2023	30:46.8	5 Star Conference Meet Oct 28, 2023
2022	29:27.3	5 Star Conference Championship Oct 15, 2022