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EMMA HENAGER (SO-2)
RHODES
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
12:38.94
5000
21:34.29
3000S
13:29.32
5K (XC)
22:37.0
6K (XC)
26:52.6
5K (XC)
22:37.0
6K (XC)
26:52.6
3000
12:38.94
5000
21:52.02
5000
21:34.29
3000S
13:29.32
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Rhodes 7 Way Meet
Apr 13, 2024
3000S
13:53.08
4th (F)
Wash U Distance Carnival
Mar 29, 2024
5000
21:34.29
171st (F)
Rhodes College T & F Invitational
Mar 15-16, 2024
3000S
13:29.32
8th (F)
Samford Bulldog Open 2024
Feb 10, 2024
5000
23:08.42
9th (F)
Emory Crossplex Showdown 2024
Jan 14, 2024
3000
13:14.19
12th (F)
NCAA Division III South Region Cross Country Championships
Nov 11, 2023
6k
26:52.6
116th
Southern Athletic Association Championships
Oct 28, 2023
6k
28:30.7
56th
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
6k
27:06.7
257th
Live in Lou XC Classic
Sep 29-30, 2023
5k
24:03.9
329th
Rhodes Cross Country Invitational
Sep 16, 2023
5k
23:25.5
60th
THE OPENER: 2023
Sep 1, 2023
5k
24:52.4
80th
SAA Track & Field Championships
Apr 28-29, 2023
3000S
14:25.93
11th (F)
Rhodes 7 Way Meet
Apr 15, 2023
3000S
14:21.49
6th (F)
Wash U Distance Carnival Friday Night
Mar 31, 2023
5000
23:35.40
80th (F)
Rhodes Invitational
Mar 25, 2023
3000S
13:56.11
4th (F)
Emory Spring Break Classic 2023
Mar 17-18, 2023
5000
22:04.49
21st (F)
2023 MC Spring Cleaning Classic
Mar 4, 2023
3000S
13:41.36
7th (F)
Samford Bulldog Open 2023
Feb 11, 2023
5000
21:52.02
15th (F)
Samford January Open 2023
Jan 21, 2023
3000
12:38.94
16th (F)
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
6k
31:25.4
144th
2022 SAA Cross Country Championships
Oct 29, 2022
6k
27:51.8
52nd
Oberlin College Inter-Regional Rumble
Oct 15, 2022
6k
28:06.7
243rd
Louisville Classic
Oct 1, 2022
5k
23:44.5
294th
Rhodes Cross Country Invitational
Sep 17, 2022
5k
23:30.3
70th
City Auto MEMPHIS TWILIGHT XC CLASSIC
Sep 3, 2022
5k
22:37.0
86th
QUICK LINKS:
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3000
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3000S
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3000 Meters (Indoor)
Top↑
13:14.19
Emory Crossplex Showdown 2024
Jan 14, 2024
12:38.94
Samford January Open 2023
Jan 21, 2023
5000 Meters (Outdoor)
Top↑
21:34.29
Wash U Distance Carnival
Mar 29, 2024
23:35.40
Wash U Distance Carnival Friday Night
Mar 31, 2023
22:04.49
Emory Spring Break Classic 2023
Mar 17-18, 2023
5000 Meters (Indoor)
Top↑
23:08.42
Samford Bulldog Open 2024
Feb 10, 2024
21:52.02
Samford Bulldog Open 2023
Feb 11, 2023
3000 Steeplechase (Outdoor)
Top↑
13:53.08
Rhodes 7 Way Meet
Apr 13, 2024
13:29.32
Rhodes College T & F Invitational
Mar 15-16, 2024
14:25.93
SAA Track & Field Championships
Apr 28-29, 2023
14:21.49
Rhodes 7 Way Meet
Apr 15, 2023
13:56.11
Rhodes Invitational
Mar 25, 2023
13:41.36
2023 MC Spring Cleaning Classic
Mar 4, 2023
5k
Top↑
24:03.9
Live in Lou XC Classic
Sep 29-30, 2023
23:25.5
Rhodes Cross Country Invitational
Sep 16, 2023
24:52.4
THE OPENER: 2023
Sep 1, 2023
23:44.5
Louisville Classic
Oct 1, 2022
23:30.3
Rhodes Cross Country Invitational
Sep 17, 2022
22:37.0
City Auto MEMPHIS TWILIGHT XC CLASSIC
Sep 3, 2022
6k
Top↑
26:52.6
NCAA Division III South Region Cross Country Championships
Nov 11, 2023
28:30.7
Southern Athletic Association Championships
Oct 28, 2023
27:06.7
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
31:25.4
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
27:51.8
2022 SAA Cross Country Championships
Oct 29, 2022
28:06.7
Oberlin College Inter-Regional Rumble
Oct 15, 2022
2024 Outdoors
5000 Meters
21:34.29
Wash U Distance Carnival
March 29, 2024
3000 Steeplechase
13:53.08
Rhodes 7 Way Meet
April 13, 2024
13:29.32
Rhodes College T & F Invitational
March 15-16, 2024
2024 Indoors
3000 Meters
13:14.19
Emory Crossplex Showdown 2024
January 14, 2024
5000 Meters
23:08.42
Samford Bulldog Open 2024
February 10, 2024
2023 XC
5k
24:03.9
Live in Lou XC Classic
September 29-30, 2023
23:25.5
Rhodes Cross Country Invitational
September 16, 2023
24:52.4
THE OPENER: 2023
September 1, 2023
6k
26:52.6
NCAA Division III South Region Cross Country Championships
November 11, 2023
28:30.7
Southern Athletic Association Championships
October 28, 2023
27:06.7
SUNY Geneseo Mike Woods Invitational
October 14, 2023
2023 Indoors
3000 Meters
12:38.94
Samford January Open 2023
January 21, 2023
5000 Meters
21:52.02
Samford Bulldog Open 2023
February 11, 2023
3000 Steeplechase
14:25.93
SAA Track & Field Championships
April 28-29, 2023
2023 Outdoors
5000 Meters
23:35.40
Wash U Distance Carnival Friday Night
March 31, 2023
22:04.49
Emory Spring Break Classic 2023
March 17-18, 2023
3000 Steeplechase
14:21.49
Rhodes 7 Way Meet
April 15, 2023
13:56.11
Rhodes Invitational
March 25, 2023
13:41.36
2023 MC Spring Cleaning Classic
March 4, 2023
2022 XC
5k
23:44.5
Louisville Classic
October 1, 2022
23:30.3
Rhodes Cross Country Invitational
September 17, 2022
22:37.0
City Auto MEMPHIS TWILIGHT XC CLASSIC
September 3, 2022
6k
31:25.4
NCAA Division III South Region Cross Country Championships
November 12, 2022
27:51.8
2022 SAA Cross Country Championships
October 29, 2022
28:06.7
Oberlin College Inter-Regional Rumble
October 15, 2022
5000 Meters (Outdoors)
2024
21:34.29
Wash U Distance Carnival
(Mar 29, 2024)
2023
22:04.49
Emory Spring Break Classic 2023
(Mar 17-18, 2023)
3000 Steeplechase (Outdoors)
2024
13:29.32
Rhodes College T & F Invitational
(Mar 15-16, 2024)
2023
13:41.36
2023 MC Spring Cleaning Classic
(Mar 4, 2023)
3000 Meters (Indoors)
2024
13:14.19
Emory Crossplex Showdown 2024
(Jan 14, 2024)
2023
12:38.94
Samford January Open 2023
(Jan 21, 2023)
5000 Meters (Indoors)
2024
23:08.42
Samford Bulldog Open 2024
(Feb 10, 2024)
2023
21:52.02
Samford Bulldog Open 2023
(Feb 11, 2023)
3000 Steeplechase (Indoors)
2023
14:25.93
SAA Track & Field Championships
(Apr 28-29, 2023)
5k (XC)
2023
23:25.5
Rhodes Cross Country Invitational
Sep 16, 2023
2022
22:37.0
City Auto MEMPHIS TWILIGHT XC CLASSIC
Sep 3, 2022
6k (XC)
2023
26:52.6
NCAA Division III South Region Cross Country Championships
Nov 11, 2023
2022
27:51.8
2022 SAA Cross Country Championships
Oct 29, 2022