TFRRS | Gabriella Mason – Track and Field Results & Statistics

GABRIELLA MASON (JR)

WINTER SPRINGS

FHSAA Bests

100	14.06 (-0.3)	200	28.32 (2.4)
400	1:03.76	800	2:36.98
1600	5:28.64	3200	12:27.15
100H	18.97 (2.6)	400H	1:08.50
LJ	3.74m 12' 3.25"	5K (XC)	20:02.6

FHSAA State Track & Field Championships (3A) May 17, 2024
4x800	9:32.02	6th (F)

FHSAA 3A Region 2 May 8, 2024
400H	1:10.93	8th (F)
4x400	4:25.70	10th (F)
4x800	9:48.71	2nd (F)

FHSAA 3A District 6 Apr 26, 2024
400H	1:08.50	2nd (F)
4x400	4:16.24	3rd (F)
4x800	9:53.61	1st (F)

SAC Championships 2024 Apr 17, 2024
400H	1:12.68	3rd (F)
4x400	4:23.98	5th (F)
4x800	9:41.68	1st (F)

Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
400H	1:12.28	3rd (F)
4x400	4:24.41	5th (F)
4x800	10:11.24	2nd (F)

Hagerty Track and Field Invitational 2024 Apr 6, 2024
400H	1:14.85	2nd (F)
4x400	4:43.37	3rd (F)

Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
100	14.34 (1.7)	45th (F)
400H	1:11.54	1st (F)

Charlie Harris Relays Mar 15, 2024
4x400	4:21.97	7th (F)
DMR	12:57.45	1st (F)

Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
400	1:05.28	2nd (F)
100H	19.02 (1.9)	7th (F)

Lake Mary Opening Classic 2024 Feb 23, 2024
400H	NT

Geneva Inaugural Opener 2024 Feb 21, 2024
100H	19.78 (2.6)	4th (F)
4x400	4:41.98	2nd (F)
4x800	10:05.11	2nd (F)

Hagerty Preseason Classic 2024 Feb 14, 2024
400	1:07.61	6th (F)
100H	19.97 (-1.5)	4th (F)
LJ	DNS NM

FSU Invitational/Pre-State Sep 29-30, 2023
5k	21:36.0	172nd

Lake Buena Vista Invitational Sep 14, 2023
5k	21:15.1	17th

Astronaut Invitational 2023 Sep 9, 2023
5k	20:53.4	20th

Winter Springs Invitational 2023 Sep 2, 2023
5k	21:25.5	21st

FHSAA Class 3A Track & Field State Championships May 19, 2023
4x800	9:46.15	10th (F)

FHSAA 3A Region 2 May 4, 2023
400H	1:10.03	4th (F)
4x400	4:15.37	8th (F)
4x800	9:45.56	1st (F)

FHSAA 3A District 6 Apr 19, 2023
400H	1:09.42	1st (F)
4x400	4:11.87	1st (F)
4x800	9:39.68	1st (F)

Falcon Last Chance 13 Apr 14, 2023
4x800	9:52.92	1st (F)

Seminole Athletic Conference Championship 2023 Apr 12, 2023
400H	1:12.91	3rd (F)
4x800	9:46.54	1st (F)

Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
100H	18.97 (2.6)	10th (F)
400H	1:10.89	2nd (F)
4x400	4:16.45	2nd (F)

Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
200	28.32 (2.4)	11th (F)
400	1:03.76	7th (F)
100H	20.00 (-2.1)	10th (F)

Seminole Sub Varsity meet #1 2023 Mar 27, 2023
100	14.06 (-0.3)	16th (F)
400H	1:12.06	2nd (F)
LJ	NM NM

Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
400H	1:12.60	3rd (F)
4x400	4:24.24	1st (F)
4x800	10:25.91	1st (F)
LJ	3.65m 11' 11.75"	20th (F)

Charlie Harris Relays Mar 10, 2023
4x800	9:58.13	2nd (F)
DMR	13:07.01	1st (F)

SAC Freshman Sophomore Championship 2023 Mar 8, 2023
100H	19.00 (-0.9)	3rd (F)
400H	1:11.32	2nd (F)
4x800	11:14.35	1st (F)
LJ	NM NM

Lake Mary Invitational 2023 Mar 4, 2023
400H	1:12.06	2nd (F)
4x400	DNS
4x800	DQ

Sanford - Seminole Invitational 2023 Feb 24, 2023
400H	1:13.61
4x400	4:20.56	3rd (F)
LJ	3.40m 11' 2"	17th (F)

Lake Mary Opening Classic 2023 Feb 17, 2023
400H	1:13.36	6th (F)
LJ	3.74m 12' 3.25"	18th (F)

FHSAA Class 3A Track & Field State Championships May 13, 2022
4x800	10:00.82	17th (F)

FHSAA 3A Region 2 May 6, 2022
1600	5:43.59	11th (F)
4x800	9:40.00	1st (F)

FHSAA 3A District 6 Apr 28, 2022
1600	5:28.64	3rd (F)
3200	12:27.15	6th (F)
4x800	9:49.72	2nd (F)

Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
1600	5:49.16	5th (F)
3200	12:28.33	3rd (F)

Coach Ernest McPherson Invitational @ Sanford Seminole High Apr 8, 2022
1600	5:34.53	1st (F)

Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
1600	5:47.62	4th (F)
3200	13:02.27	4th (F)

SAC Freshman Sophomore Championship 2022 Mar 9, 2022
1600	5:44.58	1st (F)
3200	12:55.39	1st (F)

Larry Kelly Invite Mar 4, 2022
1600	5:42.43	7th (F)
3200	12:49.06	8th (F)
4x800	10:19.82	1st (F)

Lake Howell - Silverhawk Quint 2022 Feb 23, 2022
800	2:39.28	2nd (F)
1600	5:51.01	1st (F)

Sanford-Seminole Pre-Season Meet 2022 Feb 18, 2022
800	2:36.98	3rd (F)
1600	6:00.36	7th (F)

FHSAA 3A State Cross Country Championships Nov 12, 2021
5k	20:02.6	36th

FHSAA Region 3A-2 Cross Country Championships Nov 6, 2021
5k	20:26.3	18th

FHSAA District 3A-3 Oct 30, 2021
5k	20:39.3	14th

QUICK LINKS:

100
200
400
800
1600
3200
100H
400H
LJ
5k

100 Meters (Outdoor) Top↑
14.34 (1.7)	Sanford Seminole - Sub Varsity Meet #2 2024	Apr 1, 2024
14.06 (-0.3)	Seminole Sub Varsity meet #1 2023	Mar 27, 2023

200 Meters (Outdoor) Top↑
28.32 (2.4)	Sanford Seminole - JV- Sub Varsity Meet #2 2023	Apr 3, 2023

400 Meters (Outdoor) Top↑
1:05.28	Sanford Seminole - Sub Varsity Meet #1 2024	Mar 11, 2024
1:07.61	Hagerty Preseason Classic 2024	Feb 14, 2024
1:03.76	Sanford Seminole - JV- Sub Varsity Meet #2 2023	Apr 3, 2023

800 Meters (Outdoor) Top↑
2:39.28	Lake Howell - Silverhawk Quint 2022	Feb 23, 2022
2:36.98	Sanford-Seminole Pre-Season Meet 2022	Feb 18, 2022

1600 Meters (Outdoor) Top↑
5:43.59	FHSAA 3A Region 2	May 6, 2022
5:28.64	FHSAA 3A District 6	Apr 28, 2022
5:49.16	Seminole Athletic Conference Championship @ Sanford Seminole	Apr 13, 2022
5:34.53	Coach Ernest McPherson Invitational @ Sanford Seminole High	Apr 8, 2022
5:47.62	Raymond Gaines Silverhawk Invitational 2022	Mar 26, 2022
5:44.58	SAC Freshman Sophomore Championship 2022	Mar 9, 2022
5:42.43	Larry Kelly Invite	Mar 4, 2022
5:51.01	Lake Howell - Silverhawk Quint 2022	Feb 23, 2022
6:00.36	Sanford-Seminole Pre-Season Meet 2022	Feb 18, 2022

3200 Meters (Outdoor) Top↑
12:27.15	FHSAA 3A District 6	Apr 28, 2022
12:28.33	Seminole Athletic Conference Championship @ Sanford Seminole	Apr 13, 2022
13:02.27	Raymond Gaines Silverhawk Invitational 2022	Mar 26, 2022
12:55.39	SAC Freshman Sophomore Championship 2022	Mar 9, 2022
12:49.06	Larry Kelly Invite	Mar 4, 2022

100 Hurdles (Outdoor) Top↑
19.02 (1.9)	Sanford Seminole - Sub Varsity Meet #1 2024	Mar 11, 2024
19.78 (2.6)	Geneva Inaugural Opener 2024	Feb 21, 2024
19.97 (-1.5)	Hagerty Preseason Classic 2024	Feb 14, 2024
18.97 (2.6)	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
20.00 (-2.1)	Sanford Seminole - JV- Sub Varsity Meet #2 2023	Apr 3, 2023
19.00 (-0.9)	SAC Freshman Sophomore Championship 2023	Mar 8, 2023

400 Hurdles (Outdoor) Top↑
1:12.68	SAC Championships 2024	Apr 17, 2024
1:12.28	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	Apr 12, 2024
1:14.85	Hagerty Track and Field Invitational 2024	Apr 6, 2024
1:11.54	Sanford Seminole - Sub Varsity Meet #2 2024	Apr 1, 2024
NT	Lake Mary Opening Classic 2024	Feb 23, 2024
1:10.03	FHSAA 3A Region 2	May 4, 2023
1:09.42	FHSAA 3A District 6	Apr 19, 2023
1:12.91	Seminole Athletic Conference Championship 2023	Apr 12, 2023
1:10.89	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
1:12.06	Seminole Sub Varsity meet #1 2023	Mar 27, 2023
1:12.60	Lake Howell - Silverhawk Invitational 2023	Mar 24, 2023
1:11.32	SAC Freshman Sophomore Championship 2023	Mar 8, 2023
1:12.06	Lake Mary Invitational 2023	Mar 4, 2023
1:13.61	Sanford - Seminole Invitational 2023	Feb 24, 2023
1:13.36	Lake Mary Opening Classic 2023	Feb 17, 2023

400 Hurdles (Outdoor) Top↑
1:10.93	FHSAA 3A Region 2	May 8, 2024
1:08.50	FHSAA 3A District 6	Apr 26, 2024

4 x 400 Relay (Outdoor) Top↑
4:25.70	FHSAA 3A Region 2	May 8, 2024
4:16.24	FHSAA 3A District 6	Apr 26, 2024
4:23.98	SAC Championships 2024	Apr 17, 2024
4:24.41	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	Apr 12, 2024
4:43.37	Hagerty Track and Field Invitational 2024	Apr 6, 2024
4:21.97	Charlie Harris Relays	Mar 15, 2024
4:41.98	Geneva Inaugural Opener 2024	Feb 21, 2024
4:15.37	FHSAA 3A Region 2	May 4, 2023
4:11.87	FHSAA 3A District 6	Apr 19, 2023
4:16.45	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
4:24.24	Lake Howell - Silverhawk Invitational 2023	Mar 24, 2023
DNS	Lake Mary Invitational 2023	Mar 4, 2023
4:20.56	Sanford - Seminole Invitational 2023	Feb 24, 2023

4 x 800 Relay (Outdoor) Top↑
9:32.02	FHSAA State Track & Field Championships (3A)	May 17, 2024
9:48.71	FHSAA 3A Region 2	May 8, 2024
9:53.61	FHSAA 3A District 6	Apr 26, 2024
9:41.68	SAC Championships 2024	Apr 17, 2024
10:11.24	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	Apr 12, 2024
10:05.11	Geneva Inaugural Opener 2024	Feb 21, 2024
9:46.15	FHSAA Class 3A Track & Field State Championships	May 19, 2023
9:45.56	FHSAA 3A Region 2	May 4, 2023
9:39.68	FHSAA 3A District 6	Apr 19, 2023
9:52.92	Falcon Last Chance 13	Apr 14, 2023
9:46.54	Seminole Athletic Conference Championship 2023	Apr 12, 2023
10:25.91	Lake Howell - Silverhawk Invitational 2023	Mar 24, 2023
9:58.13	Charlie Harris Relays	Mar 10, 2023
11:14.35	SAC Freshman Sophomore Championship 2023	Mar 8, 2023
DQ	Lake Mary Invitational 2023	Mar 4, 2023
10:00.82	FHSAA Class 3A Track & Field State Championships	May 13, 2022
9:40.00	FHSAA 3A Region 2	May 6, 2022
9:49.72	FHSAA 3A District 6	Apr 28, 2022
10:19.82	Larry Kelly Invite	Mar 4, 2022

Distance Medley Relay (Outdoor) Top↑
12:57.45	Charlie Harris Relays	Mar 15, 2024
13:07.01	Charlie Harris Relays	Mar 10, 2023

Long Jump (Outdoor) Top↑
DNS NM	Hagerty Preseason Classic 2024	Feb 14, 2024
NM NM	Seminole Sub Varsity meet #1 2023	Mar 27, 2023
3.65m 11' 11.75"	Lake Howell - Silverhawk Invitational 2023	Mar 24, 2023
NM NM	SAC Freshman Sophomore Championship 2023	Mar 8, 2023
3.40m 11' 2"	Sanford - Seminole Invitational 2023	Feb 24, 2023
3.74m 12' 3.25"	Lake Mary Opening Classic 2023	Feb 17, 2023

5k Top↑
21:36.0	FSU Invitational/Pre-State	Sep 29-30, 2023
21:15.1	Lake Buena Vista Invitational	Sep 14, 2023
20:53.4	Astronaut Invitational 2023	Sep 9, 2023
21:25.5	Winter Springs Invitational 2023	Sep 2, 2023
20:02.6	FHSAA 3A State Cross Country Championships	Nov 12, 2021
20:26.3	FHSAA Region 3A-2 Cross Country Championships	Nov 6, 2021
20:39.3	FHSAA District 3A-3	Oct 30, 2021

2024 Outdoors

100 Meters
14.34 (1.7)	Sanford Seminole - Sub Varsity Meet #2 2024	April 1, 2024

400 Meters
1:05.28	Sanford Seminole - Sub Varsity Meet #1 2024	March 11, 2024
1:07.61	Hagerty Preseason Classic 2024	February 14, 2024

100 Hurdles
19.02 (1.9)	Sanford Seminole - Sub Varsity Meet #1 2024	March 11, 2024
19.78 (2.6)	Geneva Inaugural Opener 2024	February 21, 2024
19.97 (-1.5)	Hagerty Preseason Classic 2024	February 14, 2024

400 Hurdles
1:12.68	SAC Championships 2024	April 17, 2024
1:12.28	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	April 12, 2024
1:14.85	Hagerty Track and Field Invitational 2024	April 6, 2024
1:11.54	Sanford Seminole - Sub Varsity Meet #2 2024	April 1, 2024
NT	Lake Mary Opening Classic 2024	February 23, 2024

400 Hurdles
1:10.93	FHSAA 3A Region 2	May 8, 2024
1:08.50	FHSAA 3A District 6	April 26, 2024

4 x 400 Relay
4:25.70	FHSAA 3A Region 2	May 8, 2024
4:16.24	FHSAA 3A District 6	April 26, 2024
4:23.98	SAC Championships 2024	April 17, 2024
4:24.41	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	April 12, 2024
4:43.37	Hagerty Track and Field Invitational 2024	April 6, 2024
4:21.97	Charlie Harris Relays	March 15, 2024
4:41.98	Geneva Inaugural Opener 2024	February 21, 2024

4 x 800 Relay
9:32.02	FHSAA State Track & Field Championships (3A)	May 17, 2024
9:48.71	FHSAA 3A Region 2	May 8, 2024
9:53.61	FHSAA 3A District 6	April 26, 2024
9:41.68	SAC Championships 2024	April 17, 2024
10:11.24	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	April 12, 2024
10:05.11	Geneva Inaugural Opener 2024	February 21, 2024

Distance Medley Relay
12:57.45	Charlie Harris Relays	March 15, 2024

Long Jump
DNS	Hagerty Preseason Classic 2024	February 14, 2024

2023 XC

5k
21:36.0	FSU Invitational/Pre-State	September 29-30, 2023
21:15.1	Lake Buena Vista Invitational	September 14, 2023
20:53.4	Astronaut Invitational 2023	September 9, 2023
21:25.5	Winter Springs Invitational 2023	September 2, 2023

2023 Outdoors

100 Meters
14.06 (-0.3)	Seminole Sub Varsity meet #1 2023	March 27, 2023

200 Meters
28.32 (2.4)	Sanford Seminole - JV- Sub Varsity Meet #2 2023	April 3, 2023

400 Meters
1:03.76	Sanford Seminole - JV- Sub Varsity Meet #2 2023	April 3, 2023

100 Hurdles
18.97 (2.6)	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
20.00 (-2.1)	Sanford Seminole - JV- Sub Varsity Meet #2 2023	April 3, 2023
19.00 (-0.9)	SAC Freshman Sophomore Championship 2023	March 8, 2023

400 Hurdles
1:10.03	FHSAA 3A Region 2	May 4, 2023
1:09.42	FHSAA 3A District 6	April 19, 2023
1:12.91	Seminole Athletic Conference Championship 2023	April 12, 2023
1:10.89	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
1:12.06	Seminole Sub Varsity meet #1 2023	March 27, 2023
1:12.60	Lake Howell - Silverhawk Invitational 2023	March 24, 2023
1:11.32	SAC Freshman Sophomore Championship 2023	March 8, 2023
1:12.06	Lake Mary Invitational 2023	March 4, 2023
1:13.61	Sanford - Seminole Invitational 2023	February 24, 2023
1:13.36	Lake Mary Opening Classic 2023	February 17, 2023

4 x 400 Relay
4:15.37	FHSAA 3A Region 2	May 4, 2023
4:11.87	FHSAA 3A District 6	April 19, 2023
4:16.45	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
4:24.24	Lake Howell - Silverhawk Invitational 2023	March 24, 2023
DNS	Lake Mary Invitational 2023	March 4, 2023
4:20.56	Sanford - Seminole Invitational 2023	February 24, 2023

4 x 800 Relay
9:46.15	FHSAA Class 3A Track & Field State Championships	May 19, 2023
9:45.56	FHSAA 3A Region 2	May 4, 2023
9:39.68	FHSAA 3A District 6	April 19, 2023
9:52.92	Falcon Last Chance 13	April 14, 2023
9:46.54	Seminole Athletic Conference Championship 2023	April 12, 2023
10:25.91	Lake Howell - Silverhawk Invitational 2023	March 24, 2023
9:58.13	Charlie Harris Relays	March 10, 2023
11:14.35	SAC Freshman Sophomore Championship 2023	March 8, 2023
DQ	Lake Mary Invitational 2023	March 4, 2023

Distance Medley Relay
13:07.01	Charlie Harris Relays	March 10, 2023

Long Jump
NM	Seminole Sub Varsity meet #1 2023	March 27, 2023
3.65m	Lake Howell - Silverhawk Invitational 2023	March 24, 2023
NM	SAC Freshman Sophomore Championship 2023	March 8, 2023
3.40m	Sanford - Seminole Invitational 2023	February 24, 2023
3.74m	Lake Mary Opening Classic 2023	February 17, 2023

2022 Outdoors

800 Meters
2:39.28	Lake Howell - Silverhawk Quint 2022	February 23, 2022
2:36.98	Sanford-Seminole Pre-Season Meet 2022	February 18, 2022

1600 Meters
5:43.59	FHSAA 3A Region 2	May 6, 2022
5:28.64	FHSAA 3A District 6	April 28, 2022
5:49.16	Seminole Athletic Conference Championship @ Sanford Seminole	April 13, 2022
5:34.53	Coach Ernest McPherson Invitational @ Sanford Seminole High	April 8, 2022
5:47.62	Raymond Gaines Silverhawk Invitational 2022	March 26, 2022
5:44.58	SAC Freshman Sophomore Championship 2022	March 9, 2022
5:42.43	Larry Kelly Invite	March 4, 2022
5:51.01	Lake Howell - Silverhawk Quint 2022	February 23, 2022
6:00.36	Sanford-Seminole Pre-Season Meet 2022	February 18, 2022

3200 Meters
12:27.15	FHSAA 3A District 6	April 28, 2022
12:28.33	Seminole Athletic Conference Championship @ Sanford Seminole	April 13, 2022
13:02.27	Raymond Gaines Silverhawk Invitational 2022	March 26, 2022
12:55.39	SAC Freshman Sophomore Championship 2022	March 9, 2022
12:49.06	Larry Kelly Invite	March 4, 2022

4 x 800 Relay
10:00.82	FHSAA Class 3A Track & Field State Championships	May 13, 2022
9:40.00	FHSAA 3A Region 2	May 6, 2022
9:49.72	FHSAA 3A District 6	April 28, 2022
10:19.82	Larry Kelly Invite	March 4, 2022

2021 XC

5k
20:02.6	FHSAA 3A State Cross Country Championships	November 12, 2021
20:26.3	FHSAA Region 3A-2 Cross Country Championships	November 6, 2021
20:39.3	FHSAA District 3A-3	October 30, 2021

100 Meters (Outdoors)
2024	14.34 (1.7)	Sanford Seminole - Sub Varsity Meet #2 2024 (Apr 1, 2024)
2023	14.06 (-0.3)	Seminole Sub Varsity meet #1 2023 (Mar 27, 2023)

400 Meters (Outdoors)
2024	1:05.28	Sanford Seminole - Sub Varsity Meet #1 2024 (Mar 11, 2024)
2023	1:03.76	Sanford Seminole - JV- Sub Varsity Meet #2 2023 (Apr 3, 2023)

800 Meters (Outdoors)
2022	2:36.98	Sanford-Seminole Pre-Season Meet 2022 (Feb 18, 2022)

1600 Meters (Outdoors)
2022	5:28.64	FHSAA 3A District 6 (Apr 28, 2022)

3200 Meters (Outdoors)
2022	12:27.15	FHSAA 3A District 6 (Apr 28, 2022)

100 Hurdles (Outdoors)
2024	19.02 (1.9)	Sanford Seminole - Sub Varsity Meet #1 2024 (Mar 11, 2024)
2023	19.00 (-0.9)	SAC Freshman Sophomore Championship 2023 (Mar 8, 2023)

400 Hurdles (Outdoors)
2024	1:11.54	Sanford Seminole - Sub Varsity Meet #2 2024 (Apr 1, 2024)
2023	1:09.42	FHSAA 3A District 6 (Apr 19, 2023)

400 Hurdles (Outdoors)
2024	1:08.50	FHSAA 3A District 6 (Apr 26, 2024)

Long Jump (Outdoors)
2023	3.74m	Lake Mary Opening Classic 2023 (Feb 17, 2023)

5k (XC)
2023	20:53.4	Astronaut Invitational 2023 Sep 9, 2023
2021	20:02.6	FHSAA 3A State Cross Country Championships Nov 12, 2021