KATE KOONTZ (SR)

ST. THOMAS AQUINAS

FHSAA Bests

800 1600
5K (XC)  

A Night at North Port    Oct 25, 2024
5k 23:21.1 12th
BCAA MSAA Championships    Oct 17, 2024
5k 25:00.3 9th
5k ENR
BCAA Week 5 at Markham Park - 10/1    Oct 1, 2024
5k 27:02.3 21st
BCAA XC Week Four - Heritage Park    Sep 25, 2024
4.715k 23:31.4 6th
BCAA XC Week Three - Heritage Park    Sep 18, 2024
5k DNF
BCAA Week 1 at Markham Park - 09/04    Sep 4, 2024
5k 27:37.2 18th
Park Vista Cobra XC Invite 2024    Aug 31, 2024
5k 25:40.6 17th
FHSAA 4A District 14    May 1, 2024
800 2:54.85 15th (F)
1600 6:30.58 12th (F)
Calvary Christian Ft Laud Last Chance    Apr 19, 2024
1600 DNS
BCAA Regular at Western HS    Apr 11, 2024
800 2:59.97 13th (F)
1600 6:40.85 14th (F)
BCAA Track & Field Championship    Apr 5, 2024
4x800 DNS
Ft. Lauderdale City Track & Field Championship    Apr 3, 2024
800 3:03.68 16th (F)
1600 6:46.73 7th (F)
BCAA South Central Qualifier    Mar 18, 2024
1600 7:19.67 16th (F)
4x800 12:00.28 4th (F)
BCAA Week Three - South Plantation    Mar 12, 2024
1600 6:41.19 6th (F)
BCAA Week Two - Coral Springs    Mar 5, 2024
800 2:58.67 6th (F)
4x800 DNF
BCAA at Blanche Ely    Feb 28, 2024
800 2:59.96 16th (F)
Louie Bing Invitational    Feb 16-17, 2024
800 2:53.20 50th (P)
a NIGHT at North Port    Oct 27, 2023
5k 23:43.4 3rd
BCAA MSAA XC Championships    Oct 19, 2023
5k ENR
5k 25:36.1 6th
Larry Wooten Invitational    Oct 5, 2023
5k 27:46.5 99th
BCAA XC Week 3 Markham Sep 20    Sep 20, 2023
5k 25:51.8 84th
BCAA XC Week Two - Quiet Waters    Sep 12, 2023
5k 25:43.1 26th
BCAA XC Week One Central Park Sep 6    Sep 6, 2023
5k 27:33.7 36th
BCAA Week One - Fort Lauderdale    Feb 22, 2023
4x800 11:44.15 1st (F)
Flying L's Distance Carnival    Feb 11, 2023
800 DNS
BCAA XC Championships    Oct 6, 2022
5k 28:36.7 17th
5k DNF
South Fork Bulldog Invite 2022    Sep 24, 2022
5k DNF
5k 27:52.5 131st
BCAA XC Week Four - Quiet Waters    Sep 20, 2022
5k 26:39.0 43rd
Spanish River XC Invitational, 40th Annual    Sep 16-17, 2022
5k 28:10.2 40th
BCAA XC Week Three Central Park    Sep 14, 2022
5k 25:59.6 38th
Ft Myers XC Invitational 2022    Sep 10, 2022
5k 27:12.7 47th
BCAA XC Week Two - Heritage Park    Sep 7, 2022
5k 28:43.5 25th
BCAA XC Week One Markham    Aug 31, 2022
5k 29:18.0 28th
Park Vista Cobra XC Invite    Aug 27, 2022
5k DNF
5k 29:00.3 19th
800 Meters (Outdoor)
Top↑
FHSAA 4A District 14 May 1, 2024
BCAA Regular at Western HS Apr 11, 2024
Ft. Lauderdale City Track & Field Championship Apr 3, 2024
BCAA Week Two - Coral Springs Mar 5, 2024
BCAA at Blanche Ely Feb 28, 2024
Louie Bing Invitational Feb 16-17, 2024
DNS
Flying L's Distance Carnival Feb 11, 2023
1600 Meters (Outdoor)
Top↑
FHSAA 4A District 14 May 1, 2024
DNS
Calvary Christian Ft Laud Last Chance Apr 19, 2024
BCAA Regular at Western HS Apr 11, 2024
Ft. Lauderdale City Track & Field Championship Apr 3, 2024
BCAA South Central Qualifier Mar 18, 2024
BCAA Week Three - South Plantation Mar 12, 2024
4 x 800 Relay (Outdoor)
Top↑
DNS
BCAA Track & Field Championship Apr 5, 2024
BCAA South Central Qualifier Mar 18, 2024
DNF
BCAA Week Two - Coral Springs Mar 5, 2024
BCAA Week One - Fort Lauderdale Feb 22, 2023
4.715k
Top↑
BCAA XC Week Four - Heritage Park Sep 25, 2024
5k
Top↑
A Night at North Port Oct 25, 2024
ENR
BCAA MSAA Championships Oct 17, 2024
BCAA MSAA Championships Oct 17, 2024
BCAA Week 5 at Markham Park - 10/1 Oct 1, 2024
Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
DNF
BCAA XC Week Three - Heritage Park Sep 18, 2024
BCAA Week 1 at Markham Park - 09/04 Sep 4, 2024
Park Vista Cobra XC Invite 2024 Aug 31, 2024
a NIGHT at North Port Oct 27, 2023
ENR
BCAA MSAA XC Championships Oct 19, 2023
BCAA MSAA XC Championships Oct 19, 2023
DNF
BCAA XC Week Six/MSAA Week Three - Heritage Park Oct 11, 2023
Larry Wooten Invitational Oct 5, 2023
Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
BCAA XC Week 3 Markham Sep 20 Sep 20, 2023
BCAA XC Week Two - Quiet Waters Sep 12, 2023
BCAA XC Week One Central Park Sep 6 Sep 6, 2023
DNF
BCAA XC Championships Oct 6, 2022
BCAA XC Championships Oct 6, 2022
DNF
South Fork Bulldog Invite 2022 Sep 24, 2022
South Fork Bulldog Invite 2022 Sep 24, 2022
BCAA XC Week Four - Quiet Waters Sep 20, 2022
Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
BCAA XC Week Three Central Park Sep 14, 2022
Ft Myers XC Invitational 2022 Sep 10, 2022
BCAA XC Week Two - Heritage Park Sep 7, 2022
BCAA XC Week One Markham Aug 31, 2022
DNF
Park Vista Cobra XC Invite Aug 27, 2022
Park Vista Cobra XC Invite Aug 27, 2022

2024 XC

2024 Outdoors

800 Meters
FHSAA 4A District 14 May 1, 2024
BCAA Regular at Western HS April 11, 2024
Ft. Lauderdale City Track & Field Championship April 3, 2024
BCAA Week Two - Coral Springs March 5, 2024
BCAA at Blanche Ely February 28, 2024
Louie Bing Invitational February 16-17, 2024
1600 Meters
FHSAA 4A District 14 May 1, 2024
DNS
Calvary Christian Ft Laud Last Chance April 19, 2024
BCAA Regular at Western HS April 11, 2024
Ft. Lauderdale City Track & Field Championship April 3, 2024
BCAA South Central Qualifier March 18, 2024
BCAA Week Three - South Plantation March 12, 2024
4 x 800 Relay
DNS
BCAA Track & Field Championship April 5, 2024
BCAA South Central Qualifier March 18, 2024
DNF
BCAA Week Two - Coral Springs March 5, 2024

2023 XC

2023 Outdoors

800 Meters
DNS
Flying L's Distance Carnival February 11, 2023
4 x 800 Relay
BCAA Week One - Fort Lauderdale February 22, 2023

2022 XC

4.715k (XC)
2024  
5k (XC)
2024  
Oct 25, 2024
2023  
Oct 27, 2023
2022  
800 Meters (Outdoors)
2024  
(Feb 16-17, 2024)
1600 Meters (Outdoors)
2024  
(May 1, 2024)