College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 5 MILE (XC)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
3000 10:01.73 28th (F)
5000 16:51.72 21st (F)
Tufts Cupid Challenge    Feb 2- 3, 2024
5000 17:15.61 13th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
5000 16:58.50 57th (F)
The William Sutherland III Inv    Jan 19, 2024
Mile 5:02.56 15th (F)
Suffolk Ice Breaker    Jan 13, 2024
Mile 5:00.83 61st (F)
2023 UMass Boston Beacon Invitational    Dec 10, 2023
3000 10:07.89 9th (F)
Suffolk Relays    Dec 2, 2023
Mile 5:03.00 45th (F)
KSC Invitational    Sep 30, 2023
4.87M 29:06.8 94th
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 29:18.1 69th
Suffolk Short Course Classic    Sep 1, 2023
5k 18:12.9 88th
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
10,000 34:42.62 16th (F)
Jay Carisella Coaches Invitational    Apr 22, 2023
5000 16:46.55 5th (F)
Penmen Relays    Apr 15, 2023
5000 17:07.00 11th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
10,000 34:22.05 21st (F)
BSU Invite    Mar 25, 2023
5000 17:01.37 17th (F)
USATF New England Open Indoor Championship    Feb 19, 2023
3000 9:42.29 20th (F)
Riverhawk Invitational    Jan 27-28, 2023
Mile 4:50.76 61st (F)
The William Sutherland III Inv    Jan 22, 2023
Mile 4:54.07 12th (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
Mile 4:55.45 18th (F)
Beacon Invitational    Dec 10, 2022
4x400 3:55.86 16th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 29:55.0 96th
CCSU Mini-Meet    Oct 21, 2022
5k 17:37.2 85th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 18:36.2 104th
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
10,000 36:01.84 11th (F)
2022 Stonehill Skyhawk Invitational    Apr 30, 2022
5000 17:16.85 8th (F)
2022 George Davis Invitational    Apr 23, 2022
1500 4:37.26 46th (F)
Black & Gold Invitational    Apr 1- 2, 2022
5000 17:10.72 18th (F)
Bears Invitational    Mar 26, 2022
5000 17:37.55 18th (F)
USM Husky Invitational    Jan 30, 2022
Mile 5:03.17 10th (F)
Coach's Invitational    Jan 22, 2022
Mile 5:17.20 39th (F)
Brown Alden Invitation    Dec 4, 2021
3000 10:08.08 25th (F)
Shawn M Nassaney Race    Sep 11, 2021
5k 18:09.1 111th
Keene State Alumni Meet    Sep 4, 2021
5k 17:44.9 40th
1500 Meters (Outdoor)
Top↑
2022 George Davis Invitational Apr 23, 2022
Mile (Indoor)
Top↑
The William Sutherland III Inv Jan 19, 2024
Suffolk Ice Breaker Jan 13, 2024
Suffolk Relays Dec 2, 2023
Riverhawk Invitational Jan 27-28, 2023
The William Sutherland III Inv Jan 22, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
USM Husky Invitational Jan 30, 2022
Coach's Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
2023 UMass Boston Beacon Invitational Dec 10, 2023
USATF New England Open Indoor Championship Feb 19, 2023
Brown Alden Invitation Dec 4, 2021
5000 Meters (Outdoor)
Top↑
Jay Carisella Coaches Invitational Apr 22, 2023
Penmen Relays Apr 15, 2023
BSU Invite Mar 25, 2023
2022 Stonehill Skyhawk Invitational Apr 30, 2022
Black & Gold Invitational Apr 1- 2, 2022
Bears Invitational Mar 26, 2022
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Tufts Cupid Challenge Feb 2- 3, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
4 x 400 Relay (Indoor)
Top↑
Beacon Invitational Dec 10, 2022
5k
Top↑
Suffolk Short Course Classic Sep 1, 2023
CCSU Mini-Meet Oct 21, 2022
Shawn M Nassaney Race Sep 11, 2021
Keene State Alumni Meet Sep 4, 2021
Rust-buster Invitational at Keene State 2018 Sep 1, 2018
8k
Top↑
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
DNS
NEICAAA Cross Country Championships Oct 7, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 10, 2022
4.87 Mile
Top↑
KSC Invitational Sep 30, 2023
4.97 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022

2024 Indoors

Mile
The William Sutherland III Inv January 19, 2024
Suffolk Ice Breaker January 13, 2024
3000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
5000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Tufts Cupid Challenge February 2- 3, 2024
2024 Riverhawk Invitational January 26-27, 2024

2023 Indoors

2023 XC

2023 Outdoors

5000 Meters
Jay Carisella Coaches Invitational April 22, 2023
Penmen Relays April 15, 2023
BSU Invite March 25, 2023
10,000 Meters
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Black & Gold Invitational March 31-April 1, 2023

2022 Indoors

Mile
USM Husky Invitational January 30, 2022
Coach's Invitational January 22, 2022
4 x 400 Relay
Beacon Invitational December 10, 2022

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Brown Alden Invitation December 4, 2021

2021 XC

2018 XC

Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 30, 2022)
3000 Meters (Indoors)
2024  
2023  
2021  
(Dec 4, 2021)
5000 Meters (Indoors)
2024  
5k (XC)
2023  
2022  
Oct 21, 2022
2021  
Sep 4, 2021
2018  
8k (XC)
2023  
2022  
2021  
3.1 Mile (XC)
2022  
4.87 Mile (XC)
2023  
Sep 30, 2023
4.97 Mile (XC)
2022  
5 Mile (XC)
2022  
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 1- 2, 2022)
10,000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022