FHSAA Bests

200
23.42 (2.8)
400
800 1600
3200 LJ
  15' 11"
4.75K (XC) 5K (XC)
FHSAA State Championships    Nov 16, 2024
5k 16:19.2 42nd
FHSAA Region 4A-4    Nov 7, 2024
5k 16:45.1 7th
FHSAA District 4A-7    Oct 30, 2024
5k 16:16.2 1st
BCAA MSAA Championships    Oct 17, 2024
5k 16:34.0 3rd
BCAA XC Week Two - Quiet Waters    Sep 11, 2024
5k 17:21.5 2nd
BCAA XC Week Two - Quiet Waters    Sep 11, 2024
5k 17:21.5 2nd
FNU Invitational    Sep 5, 2024
5k 17:21.1 3rd
FHSAA 4A Region 4    May 8, 2024
800 2:03.28 17th (F)
4x400 DNF
FHSAA 4A District 13    Apr 26, 2024
800 2:01.65 1st (F)
4x400 3:31.84 6th (F)
BCAA Track & Field Championship    Apr 5, 2024
800 2:06.22 14th (F)
1600 4:32.23 4th (F)
BCAA North Qualifier    Mar 19, 2024
800 2:09.78 1st (F)
1600 4:51.06 1st (F)
4x400 DNF
Coral Springs Invitational *SANCTIONED*    Mar 9, 2024
1600 4:37.15 1st (F)
4x200 1:34.73 10th (F)
4x400 DNS
BCAA Week Two - Coral Springs    Mar 5, 2024
400 50.07 1st (F)
3200 10:26.18 1st (F)
Sam Burley Hall of Fame Invitational    Mar 1- 2, 2024
800 1:54.74 3rd (F)
800 2:02.04 8th (P)
4x400 3:30.14 7th (F)
BCAA Week One - Coral Springs    Feb 27, 2024
3200 DNS
Louie Bing Invitational    Feb 16-17, 2024
800 1:55.96 4th (F)
800 2:00.32 4th (P)
1600 DNS
4x400 3:33.11 13th (P)
4x800 8:32.62 8th (F)
FHSAA Region 4A-4    Nov 8, 2023
5k 17:29.6 29th
FHSAA District 4A-7    Nov 1, 2023
5k 16:37.5 2nd
BCAA MSAA XC Championships    Oct 19, 2023
5k 16:17.8 1st
BCAA XC Week 6 Tradewinds Oct 10    Oct 10, 2023
5k 17:12.5 1st
BCAA XC Week Two - Tradewinds    Sep 13, 2023
5k 18:30.3 1st
BCAA XC Week One - Quiet Waters    Sep 6, 2023
5k DNF
FHSAA 4A Region 4    May 5, 2023
800 1:55.47 3rd (F)
4x400 3:30.85 10th (F)
4x800 DNF
FHSAA 4A District 13    Apr 21, 2023
800 2:00.29 2nd (F)
1600 4:30.98 2nd (F)
4x400 3:31.69 3rd (F)
4x800 8:36.61 3rd (F)
FLYING L ALUMNI Last Chance Meet    Apr 8, 2023
400 52.18 10th (F)
4x400 3:35.20 4th (F)
BCAA Week Seven - Taravella    Apr 4, 2023
200 23.42 (2.8) 3rd (F)
1600 4:55.76 1st (F)
4x400 DNS
Coral Springs Championships    Mar 29, 2023
800 1:56.96 1st (F)
1600 DNF
4x400 3:32.70 2nd (F)
BCAA Track & Field Championship    Mar 17, 2023
800 1:57.13 3rd (F)
1600 4:31.17 5th (F)
BCAA North Qualifier    Mar 13, 2023
800 2:00.42 1st (F)
1600 4:42.96 1st (F)
Walter Dix Relays    Mar 11, 2023
DMR 13:35.93 4th (F)
BCAA Week Three - Coral Springs    Mar 8, 2023
800 1:58.71 1st (F)
1600 4:38.14 1st (F)
BCAA Week #2 Meet Coral Springs    Feb 28, 2023
1600 4:51.31 1st (F)
3200 10:53.53 1st (F)
Bowden Relays/Hall Of Fame Meet    Feb 25, 2023
1500 4:11.13 3rd (F)
4x800 8:47.11 6th (F)
BCAA Week One - Coral Springs    Feb 22, 2023
800 2:01.60 1st (F)
4x400 3:50.44 3rd (F)
Flying L's Distance Carnival    Feb 11, 2023
1600 DNS
FHSAA Region 4A-4    Oct 28, 2022
5k 16:05.8 3rd
FHSAA District 4A-7    Oct 19, 2022
5k 17:14.1 9th
BCAA XC Championships    Oct 6, 2022
5k 17:19.2 6th
Flanagan Falcon Invit    Sep 30, 2022
5k 17:14.9 6th
BCAA XC Week Four - Tradewinds Park    Sep 21, 2022
4.667k 16:19.2 1st
Spanish River XC Invitational, 40th Annual    Sep 16-17, 2022
5k 16:57.5 33rd
BCAA XC Week Three - Quiet Waters    Sep 14, 2022
5k 17:33.5 2nd
BCAA XC Week Two Tradewinds    Sep 6, 2022
5k 17:55.6 1st
BCAA XC Week One Tradewinds    Aug 30, 2022
5k 18:09.8 2nd
Park Vista Cobra XC Invite    Aug 27, 2022
5k DNF
5k 17:13.5 16th
FHSAA 4A Region 4    May 7, 2022
1600 4:46.19 7th (F)
4x400 3:34.51 13th (F)
FHSAA 4A District 13    Apr 19, 2022
800 2:09.13 8th (F)
1600 4:45.35 4th (F)
4x400 3:31.49 3rd (F)
Coral Springs - BCAA Week 7    Apr 6, 2022
800 2:07.78 1st (F)
1600 4:48.98 1st (F)
Coral Springs City Championships - BCAA Week 6    Mar 30, 2022
800 2:09.62 2nd (F)
1600 4:51.04 2nd (F)
4x800 8:48.94 1st (F)
2022 BCAA Track and Field Championships    Mar 18, 2022
800 2:08.00 13th (F)
1600 4:48.22 10th (F)
BCAA North Qualifier    Mar 14, 2022
800 2:12.27 1st (F)
1600 5:00.37 1st (F)
BCAA Group Meet Coral Springs Mar 9    Mar 9, 2022
800 2:12.53 1st (F)
1600 5:03.38 1st (F)
4x400 DNS
Walter Dix 2022    Mar 5, 2022
4x1600 22:01.43 1st (F)
DMR 12:35.06 2nd (F)
DMR (1600) 4:29.24 7th (F)
LJ 4.85m 15' 11" 11th (F)
BCAA Group Meet Coral Springs    Mar 2, 2022
800 2:11.31 1st (F)
1600 4:58.47 1st (F)
4x800 9:27.09 2nd (F)
Spanish River Invitational    Feb 26, 2022
800 2:11.07 5th (F)
1600 5:04.32 5th (F)
Coconut Creek Tri Meet 1    Feb 24, 2022
800 2:17.89 5th (F)
1600 5:11.58 3rd (F)
LJ 4.64m 15' 2.75" 4th (F)
FHSAA District 4A-7    Oct 26, 2021
5k 18:50.2 15th
200 Meters (Outdoor)
Top↑
23.42 (2.8)
BCAA Week Seven - Taravella Apr 4, 2023
400 Meters (Outdoor)
Top↑
Coral Springs Area Schools Championship *SANCTIONED* Mar 13, 2024
BCAA Week Two - Coral Springs Mar 5, 2024
FLYING L ALUMNI Last Chance Meet Apr 8, 2023
800 Meters (Outdoor)
Top↑
FHSAA 4A Region 4 May 8, 2024
FHSAA 4A District 13 Apr 26, 2024
BCAA Track & Field Championship Apr 5, 2024
BCAA North Qualifier Mar 19, 2024
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
Louie Bing Invitational Feb 16-17, 2024
Louie Bing Invitational Feb 16-17, 2024
FHSAA Class 4A Track & Field State Championships May 20, 2023
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 13 Apr 21, 2023
Coral Springs Championships Mar 29, 2023
BCAA Track & Field Championship Mar 17, 2023
BCAA North Qualifier Mar 13, 2023
BCAA Week Three - Coral Springs Mar 8, 2023
BCAA Week One - Coral Springs Feb 22, 2023
FHSAA 4A District 13 Apr 19, 2022
Coral Springs - BCAA Week 7 Apr 6, 2022
Coral Springs City Championships - BCAA Week 6 Mar 30, 2022
2022 BCAA Track and Field Championships Mar 18, 2022
BCAA North Qualifier Mar 14, 2022
BCAA Group Meet Coral Springs Mar 9 Mar 9, 2022
BCAA Group Meet Coral Springs Mar 2, 2022
Spanish River Invitational Feb 26, 2022
800 Meters (Indoor)
Top↑
Coconut Creek Tri Meet 1 Feb 24, 2022
1500 Meters (Outdoor)
Top↑
Bowden Relays/Hall Of Fame Meet Feb 25, 2023
1600 Meters (Outdoor)
Top↑
BCAA Track & Field Championship Apr 5, 2024
BCAA North Qualifier Mar 19, 2024
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
DNS
Louie Bing Invitational Feb 16-17, 2024
FHSAA 4A District 13 Apr 21, 2023
BCAA Week Seven - Taravella Apr 4, 2023
DNF
Coral Springs Championships Mar 29, 2023
BCAA Track & Field Championship Mar 17, 2023
BCAA North Qualifier Mar 13, 2023
BCAA Week Three - Coral Springs Mar 8, 2023
BCAA Week #2 Meet Coral Springs Feb 28, 2023
DNS
Flying L's Distance Carnival Feb 11, 2023
FHSAA 4A Region 4 May 7, 2022
FHSAA 4A District 13 Apr 19, 2022
Coral Springs - BCAA Week 7 Apr 6, 2022
Coral Springs City Championships - BCAA Week 6 Mar 30, 2022
2022 BCAA Track and Field Championships Mar 18, 2022
BCAA North Qualifier Mar 14, 2022
BCAA Group Meet Coral Springs Mar 9 Mar 9, 2022
BCAA Group Meet Coral Springs Mar 2, 2022
Spanish River Invitational Feb 26, 2022
1600 Meters (Indoor)
Top↑
Coconut Creek Tri Meet 1 Feb 24, 2022
3200 Meters (Outdoor)
Top↑
BCAA Week Two - Coral Springs Mar 5, 2024
DNS
BCAA Week One - Coral Springs Feb 27, 2024
BCAA Week #2 Meet Coral Springs Feb 28, 2023
4 x 200 Relay (Outdoor)
Top↑
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
4 x 400 Relay (Outdoor)
Top↑
DNF
FHSAA 4A Region 4 May 8, 2024
FHSAA 4A District 13 Apr 26, 2024
DNF
BCAA North Qualifier Mar 19, 2024
DNS
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
Louie Bing Invitational Feb 16-17, 2024
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 13 Apr 21, 2023
FLYING L ALUMNI Last Chance Meet Apr 8, 2023
DNS
BCAA Week Seven - Taravella Apr 4, 2023
Coral Springs Championships Mar 29, 2023
BCAA Week One - Coral Springs Feb 22, 2023
FHSAA 4A Region 4 May 7, 2022
FHSAA 4A District 13 Apr 19, 2022
DNS
BCAA Group Meet Coral Springs Mar 9 Mar 9, 2022
4 x 800 Relay (Outdoor)
Top↑
Louie Bing Invitational Feb 16-17, 2024
DNF
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 13 Apr 21, 2023
Bowden Relays/Hall Of Fame Meet Feb 25, 2023
Coral Springs City Championships - BCAA Week 6 Mar 30, 2022
BCAA Group Meet Coral Springs Mar 2, 2022
4 x 1600 Relay (Outdoor)
Top↑
Walter Dix 2022 Mar 5, 2022
Distance Medley Relay (Outdoor)
Top↑
Walter Dix Relays Mar 11, 2023
Walter Dix 2022 Mar 5, 2022
Distance Medley Relay (1600 Meters) (Outdoor)
Top↑
Walter Dix 2022 Mar 5, 2022
Long Jump (Outdoor)
Top↑
15' 11"
Walter Dix 2022 Mar 5, 2022
Long Jump (Indoor)
Top↑
15' 2.75"
Coconut Creek Tri Meet 1 Feb 24, 2022
4.667k
Top↑
BCAA XC Week Four - Tradewinds Park Sep 21, 2022
4.75k
Top↑
BCAA XC Week Five/MSAA Week Two - Tradewinds Oct 3, 2023
5k
Top↑
FHSAA State Championships Nov 16, 2024
FHSAA Region 4A-4 Nov 7, 2024
FHSAA District 4A-7 Oct 30, 2024
BCAA MSAA Championships Oct 17, 2024
Northwest Area Schools XC Championships Sep 24, 2024
Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
ENR
BCAA Week 3 at Quiet Waters Park - 09/17 Sep 17, 2024
BCAA XC Week Two - Quiet Waters Sep 11, 2024
BCAA XC Week Two - Quiet Waters Sep 11, 2024
FNU Invitational Sep 5, 2024
FHSAA State Cross Country Championships Nov 17, 2023
FHSAA Region 4A-4 Nov 8, 2023
FHSAA District 4A-7 Nov 1, 2023
BCAA MSAA XC Championships Oct 19, 2023
BCAA XC Week 6 Tradewinds Oct 10 Oct 10, 2023
BCAA XC Week Four/MSAA Week One - Quiet Waters Sep 26, 2023
Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
BCAA XC Week Two - Tradewinds Sep 13, 2023
DNF
BCAA XC Week One - Quiet Waters Sep 6, 2023
FHSAA State Cross Country Championships Nov 5, 2022
FHSAA Region 4A-4 Oct 28, 2022
FHSAA District 4A-7 Oct 19, 2022
BCAA XC Championships Oct 6, 2022
Flanagan Falcon Invit Sep 30, 2022
Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
BCAA XC Week Three - Quiet Waters Sep 14, 2022
BCAA XC Week Two Tradewinds Sep 6, 2022
BCAA XC Week One Tradewinds Aug 30, 2022
DNF
Park Vista Cobra XC Invite Aug 27, 2022
Park Vista Cobra XC Invite Aug 27, 2022
FHSAA Region 4A-4 Cross Country Championships Nov 3, 2021
FHSAA District 4A-7 Oct 26, 2021

2024 XC

2024 Outdoors

400 Meters
Coral Springs Area Schools Championship *SANCTIONED* March 13, 2024
BCAA Week Two - Coral Springs March 5, 2024
800 Meters
FHSAA 4A Region 4 May 8, 2024
FHSAA 4A District 13 April 26, 2024
BCAA Track & Field Championship April 5, 2024
BCAA North Qualifier March 19, 2024
Sam Burley Hall of Fame Invitational March 1- 2, 2024
Sam Burley Hall of Fame Invitational March 1- 2, 2024
Louie Bing Invitational February 16-17, 2024
Louie Bing Invitational February 16-17, 2024
1600 Meters
BCAA Track & Field Championship April 5, 2024
BCAA North Qualifier March 19, 2024
Coral Springs Invitational *SANCTIONED* March 9, 2024
DNS
Louie Bing Invitational February 16-17, 2024
3200 Meters
BCAA Week Two - Coral Springs March 5, 2024
DNS
BCAA Week One - Coral Springs February 27, 2024
4 x 200 Relay
Coral Springs Invitational *SANCTIONED* March 9, 2024
4 x 400 Relay
DNF
FHSAA 4A Region 4 May 8, 2024
FHSAA 4A District 13 April 26, 2024
DNF
BCAA North Qualifier March 19, 2024
DNS
Coral Springs Invitational *SANCTIONED* March 9, 2024
Sam Burley Hall of Fame Invitational March 1- 2, 2024
Louie Bing Invitational February 16-17, 2024
4 x 800 Relay
Louie Bing Invitational February 16-17, 2024

2023 XC

2023 Outdoors

200 Meters
23.42 (2.8)
BCAA Week Seven - Taravella April 4, 2023
400 Meters
FLYING L ALUMNI Last Chance Meet April 8, 2023
800 Meters
FHSAA Class 4A Track & Field State Championships May 20, 2023
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 13 April 21, 2023
Coral Springs Championships March 29, 2023
BCAA Track & Field Championship March 17, 2023
BCAA North Qualifier March 13, 2023
BCAA Week Three - Coral Springs March 8, 2023
BCAA Week One - Coral Springs February 22, 2023
1500 Meters
Bowden Relays/Hall Of Fame Meet February 25, 2023
1600 Meters
FHSAA 4A District 13 April 21, 2023
BCAA Week Seven - Taravella April 4, 2023
DNF
Coral Springs Championships March 29, 2023
BCAA Track & Field Championship March 17, 2023
BCAA North Qualifier March 13, 2023
BCAA Week Three - Coral Springs March 8, 2023
BCAA Week #2 Meet Coral Springs February 28, 2023
DNS
Flying L's Distance Carnival February 11, 2023
3200 Meters
BCAA Week #2 Meet Coral Springs February 28, 2023
4 x 400 Relay
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 13 April 21, 2023
FLYING L ALUMNI Last Chance Meet April 8, 2023
DNS
BCAA Week Seven - Taravella April 4, 2023
Coral Springs Championships March 29, 2023
BCAA Week One - Coral Springs February 22, 2023
4 x 800 Relay
DNF
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 13 April 21, 2023
Bowden Relays/Hall Of Fame Meet February 25, 2023
Distance Medley Relay
Walter Dix Relays March 11, 2023

2022 XC

2022 Outdoors

800 Meters
FHSAA 4A District 13 April 19, 2022
Coral Springs - BCAA Week 7 April 6, 2022
Coral Springs City Championships - BCAA Week 6 March 30, 2022
2022 BCAA Track and Field Championships March 18, 2022
BCAA North Qualifier March 14, 2022
BCAA Group Meet Coral Springs Mar 9 March 9, 2022
BCAA Group Meet Coral Springs March 2, 2022
Spanish River Invitational February 26, 2022
1600 Meters
FHSAA 4A Region 4 May 7, 2022
FHSAA 4A District 13 April 19, 2022
Coral Springs - BCAA Week 7 April 6, 2022
Coral Springs City Championships - BCAA Week 6 March 30, 2022
2022 BCAA Track and Field Championships March 18, 2022
BCAA North Qualifier March 14, 2022
BCAA Group Meet Coral Springs Mar 9 March 9, 2022
BCAA Group Meet Coral Springs March 2, 2022
Spanish River Invitational February 26, 2022
4 x 400 Relay
FHSAA 4A Region 4 May 7, 2022
FHSAA 4A District 13 April 19, 2022
DNS
BCAA Group Meet Coral Springs Mar 9 March 9, 2022
4 x 800 Relay
Coral Springs City Championships - BCAA Week 6 March 30, 2022
BCAA Group Meet Coral Springs March 2, 2022
4 x 1600 Relay
Walter Dix 2022 March 5, 2022
Distance Medley Relay
Walter Dix 2022 March 5, 2022
Distance Medley Relay (1600 Meters)
Walter Dix 2022 March 5, 2022
Long Jump
Walter Dix 2022 March 5, 2022

2022 Indoors

800 Meters
Coconut Creek Tri Meet 1 February 24, 2022
1600 Meters
Coconut Creek Tri Meet 1 February 24, 2022
Long Jump
Coconut Creek Tri Meet 1 February 24, 2022

2021 XC

4.667k (XC)
2022  
4.75k (XC)
2023  
5k (XC)
2024  
Oct 30, 2024
2023  
2022  
Oct 28, 2022
2021  
400 Meters (Outdoors)
2024  
2023  
800 Meters (Outdoors)
2024  
2023  
(May 5, 2023)
2022  
(Apr 6, 2022)
1500 Meters (Outdoors)
2023  
1600 Meters (Outdoors)
2024  
2023  
(Apr 21, 2023)
2022  
(Apr 19, 2022)
3200 Meters (Outdoors)
2024  
2023  
Distance Medley Relay (1600 Meters) (Outdoors)
2022  
(Mar 5, 2022)
Long Jump (Outdoors)
2022  
(Mar 5, 2022)
800 Meters (Indoors)
2022  
(Feb 24, 2022)
1600 Meters (Indoors)
2022  
(Feb 24, 2022)
Long Jump (Indoors)
2022  
(Feb 24, 2022)